CrossFit vs. Bodybuilding: The Real Difference Explained

[@PercillaStevenson]

Big facts! And I’m living proof. 100 lbs in one year with CrossFit! Stronger first, and form followed naturally.

[@the_third_space_cf]

If you were looking for the words during a no sweat intro to explain exactly what we are selling. Reference back to this video.

[@cheeese555]

this is great, it isnt one or another is somewhere in between

[@BestHourOfTheirDay]

Yes! Glad you enjoyed!

[@dusan78]

Yea ridiculous CrossFit pullups are all about function. lol I dont see how can anyone be supporting that organization after they killed a man with their greed and negligence.