CROSSFIT WORKOUT - Garage Edition - Full Training Session

Looking for a Crossfit workout (full training session) that you can do in your garage? Look no further! This full training session will take you through everything I worked through to get a great workout - without leaving home.
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▶︎ Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
#crossfit #workout #fitness

[@1298armalite]

Hope for us over 40's great to see

[@BennyM910]

Those muscle ups look good! I'm working on getting my first one.

[@JasonGrubb]

Ben... thanks man! Yeah - I like Muscle ups! Did 4 sets of 10 in a wod today. Hands aren't happy, but I am!

[@whereswaldo1887]

I appreciate you showing the failed reps. Makes it look like you’re a normal human. I hate seeing nothing but pr’s

[@JasonGrubb]

Absolutely! It doesn't always go my way and I think it's important to show that not every day in the gym is epic! The key is to keep at it!

[@tdp78_RHF]

Jason, great video, again!! Just my two cents here as an old lifter and not a cross fit athlete, your feet appear just a bit to close to each other and your toes to straight ahead. When I squat like this my hips have the same problem. I've never seen you squat before this video and this may simply be your groove. Close feet locks hips, if fatigued the tendency is to slide the feet in close. Again, just my observation and opinion....everyone has one ya know lol. Fantastic video keeping it real....not everything goes perfect in workouts and it's nice watching someone "not hide that fact in a video". Keep charging sir!

[@JasonGrubb]

Thanks brother... yeah... some days are better than others - and I might as well share the good and the bad always!!

[@toddnovak5688]

Love your videos. I’m 56 and thinking about getting into CrossFit for a healthier lifestyle. Would you have any advice?

[@JasonGrubb]

Go for it! Absolutely... but I'd recommend going through my Couch to CrossFit Program first - www.jasongrubb.com/couch-to-crossfit That will give you a foundation of movement and nutrition to help you get started!!!

[@toddnovak5688]

Thank you Jason!

[@ZamoraJ79]

Crushing it man !!

[@JasonGrubb]

Thanks!!!

[@DexBatory]

Hey Jason! Really enjoy your content and channel! How do you keep your garage gym warm in the winter? do you use a heater?

[@JasonGrubb]

Great question!!! I'm on the market for a heater! Looking right now. I don't have a high voltage outlet - so I'm considering a kerosene heater!

[@jamesfebbo7727]

If you can get propane my garage has what the call a hot dawg heater. Works great and inexpensive to run.

[@stephenr85]

I have a c2 rower but am fantasizing about my next big monostructural purchase...If you had to choose between an echo bike, a bike erg or a ski erg, what's your take?

[@JasonGrubb]

Wow... I love all of them... but I would say the Bike Erg would be next.. then the ski erg!!!

[@stephenr85]

@@JasonGrubb thanks!

[@JasonGrubb]

Absolutely

[@JasonGrubb]

You're welcome!!

[@nicholasfonti8139]

What do you use to hold your 2.5’s and 5 plates to the wall?

[@JasonGrubb]

Simple- huge nails straight into the 2x4s.

[@trevermccall6762]

👍

[@finnluisi3253]

„ i dont wanna kill my self on round one and then die in round 3-4…“ what are you? A Cat with 7 lives?

[@JasonGrubb]

LOL! :-)