Honoring Chad Wilkinson and Supporting Veteran Mental Health

On Oct. 29, 2018, Navy SEAL Chad Wilkinson took his own life.
“He was my husband, he was my teammate, he was at home, he wasn’t on foreign soil, and it was my watch,” says Sara Wilkinson, Chad’s wife. “There’s a lot of shame and guilt and regret that comes to people and families who’ve lost someone to suicide. And I carry that, too.”
During his many deployments across more than two decades of service, Chad suffered from several traumatic brain injuries, blast-wave injuries, and post-traumatic stress disorder (PTSD). He is one of more than 30,000 (watson.brown.edu/costsofwar/f...) active-duty personnel and veterans who have died by suicide in the post-9/11 era.
“That’s an alarming statistic,” Sara says.
Though she bears grief that will last a lifetime, Sara, a former CrossFit Seminar Staff Trainer, has chosen to honor her husband’s memory by sharing his story - and inviting others to show their support for service members on Veterans Day by completing the Hero workout Chad, a workout inspired by Chad’s mountain-climbing training protocol.
Chad
1,000 box step-ups for time
Use a 20-inch box and 45-lb ruck.
CrossFit athletes are invited to complete the workout in affiliates or at home on Nov. 11 and to register for Chad1000X (chad1000x.com/), a fundraiser founded in Chad’s honor to raise awareness for suicide prevention. All proceeds support veteran mental-health initiatives through the Step Up Foundation (stepupfoundation.org/).
“The veteran suicide epidemic is huge,” Sara says, “and so if I could share his story and shed light onto the struggle that they face and do it over Veterans Day as a testimony to all of our men and women that are serving this country that might be struggling that ‘we stand with you’ and ‘we see you,’ then maybe it could do some good.”
Register to participate in Chad1000X here: chad1000x.com/
If you or or someone you know is considering suicide, dial “988” (988lifeline.org/) for 24/7 free and confidential support and resources.
CrossFit - (www.crossfit.com/)

[@storytellermistymator]

Thank you for sharing your story, and sharing Chad's story in such a way to hopefully help others on their journeys. God bless you

[@twistedfab9725]

Our box just did this workout thismorning. Was my first time doing it. Such a hard slog with plenty of time to reflect. Loved it 👌

[@mikedalton7022]

"Chad" is legit one on the hardest hero WODs period.

[@mondoviola87]

I do crossfit since 3 months and today I did my first Chad1000x. It was an amazing and scary challenge but I did it💪🏻💪🏻

[@EngineerfifeninerO]

Go watch the cleared hot podcast with her and Andy Stumpf! Thank me later!

[@mudderD]

Well I guess I know what I’m doing tomorrow.

[@1dutchess68]

ditto

[@passangtsering94]

❤❤❤❤

[@NigelBunt]

Veterans day is Remembrance Day in the UK. We need to do more for ex service personnel when they have left as the support available is a facade