Crush your opponents with the heaviest pass in no-gi jiu-jitsu: The Sidesmash

[@cloma2070]

This is what I have been looking for. Rarely I can find tutorials where they start at point of entry, which is what I find myself struggling the most as of late. Great details, thank you!!

[@Comrico]

Keenan, you need to stop abusing Sunshine. Look how depressed he looks... #prayforsunshine

[@augustoloa4315]

Poor Sunshine

[@miloo4875]

He looks like the song 'Aint No Sunshine' sounds: kzbin.info/www/bejne/eXqmeoKApqqVa8U

[@rogelioalonso5618]

i guess im randomly asking but does anybody know a way to get back into an instagram account..? I was dumb lost the login password. I love any tricks you can give me!

[@mauricecasen7302]

@Rogelio Alonso Instablaster :)

[@rogelioalonso5618]

@Maurice Casen i really appreciate your reply. I got to the site thru google and I'm waiting for the hacking stuff atm. I see it takes quite some time so I will get back to you later when my account password hopefully is recovered.

[@chadwilliams5756]

These techniques have been so helpful. I’ve been able to do the first one alot at my gym…and I never can usually do anything Lol. I haven’t been able to do the one where you squat down yet…but I’ll keep trying.

[@Ownedyou]

Im jiggling with anticipation of doing this to my sparring partners!

[@DCJiuJitsuGeelong]

As a fellow red head (of the older generation) i can confirm that sunshines Lion's Mane is one of grace and elegance, well done sir .... well done !

[@levibrinkerhoff2450]

Of course the content is top-notch, but man the quality is outstanding. As someone who works a lot with a/v, it's very pleasing to finally get some high quality instruction that's aesthetically pleasing. Thanks for the vid!

[@CodyPellom]

I'm a white belt and I'm confident I can pull this off. Kennan has a way of demystifying a lot of the positions in BJJ where you feel like you don't know where to go next. Tried a knee cut the other day, but I find this to be much better.

[@SlackerBluePodcast]

Very effective guard pass. I typically pass to the right side as opposed to the knee cut. Huge success rate.

[@mineshaftrisotto]

To get your black belt at Legion you need to get the same haircut as Keenan

[@yodizzll]

very nice detail, its nice to see one gi pass that also works nogi

[@DanielOlvera-vy4tm]

00:45-¿Como se ve el Smash Pass? 1:45-¿Como llegar ahí? 2:35-Posicion Inicial 2:40-Errores 3:35-Posicion de pase 4:10-Pase a Monta 4:25-Pase a control lateral 4:42-Otra forma de llegar ahí 5:23-Llegar al pase 6:20-Posición del pase 6:30-Pase a Monta 6:51-Control lateral

[@legitprowrestling6653]

Outstanding explanation! Thank you

[@Shaka_Garami]

Sunshine vs Placido (Danaher's uke). Make it happen Keenan

[@jerlei5054]

Lol

[@app369]

I heard if you look at Keenan in the eye's for too long you could get a life threatening disease.

[@FreakzDontSleep]

Please tell Hinger to fix his audio in the podcast xD

[@jesusrocks256]

For real

[@SHERMA.]

great video can we get a video on how to counter pinkeye? thanks in advance

[@anonymouse7095]

SHERMA focus on your brown eye

[@ernestomiguelburattifuente517]

first of all, dont eat ass

[@oriohoodlum]

This is like a Buchecha style folding pass

[@Brutalwhale]

Hi Keenus when are you back on matburn? P.s. really sad about adcc for you and others :C

[@germzdesantaana3831]

What happened?

[@AlecWilcosky]

@@germzdesantaana3831 Keenan had to pull out because of a highly contagious eye virus

[@k.padraigokane1472]

"Keenus?" Smh

[@vladimirkozyrev3617]

Insane breathing mate

[@zepolcin2412]

#Sunshinegang☀️

[@styrofoamsoldier]

Chonky Keenan

[@chadlawrence2240]

amazing!

[@cesarfa-b3t]

If his foot is under your thigh, and he is Gordon Ryan, he will probably off balance you and end up in saddle.

[@AlecWilcosky]

Lol had a black belt do that to me three times on Saturday!

[@danielbufton7471]

Or he'll tear his own LCL.

[@rubenquezada3999]

It's the same position Gordan set up on Cyborg circa 2017.

[@martinmyggestik292]

If it's GR, then just put yourself in saddle already.

[@tim707max]

Where is podcast 😑

[@kallepikku4991]

Modern no-gi jiu-jitsu has turned into pure Submission wrestling: keep heavy heavy heavy top game at all times, and big emphasis on leg locks and crooked arm locks. Whatever happened "gentle art" ?

[@doombot2160]

Kalle Pikku the gentle art is a myth this sport has always been built on blood and sweat it’s just more humane then pummeling someone with your fist that’s about the only thing gentle about it.

[@pablos.899]

Nothing has ever been gentle about this art

[@pioneer5555]

What about if your opponent is trying to set up the saddle? Is there much risk here?

[@TheRosyCodex]

In order to avoid falling into the honey hole, you need to stay heavy on their bottom leg while hooking it with your foot, and don't give up the underhook. Every move has a counter; no risk, no reward

[@MichaelJames707]

🙏🏼🙏🏼🙏🏼

[@nathanmcmullen1527]

hows the eye bud missed you this past weekend

[@lucas_perez-osterwalder6206]

What do you do if they get in quarter or half guard

[@Good.shepherd420]

American legitsu

[@nathanpshaw]

When Keenan was kneeling at the beginning, I thought he was wearing daisy dukes. 🤣

[@callumthejudo696]

Couldn't he get a calf crusher on either knee while slicing through if kept his frames

[@sunnywindow9710]

2010/10/01~ 👍

[@andecap1325]

Next up ...the groin press

[@martinjnagy]

6:11

[@martinjnagy]

5:25

[@alexdelannoy3107]

Can we have a gi version plz

[@krispykaren6086]

can this work for gi too?

[@anonymouse7095]

Kareem Salhab yup

[@jaymiddleton1782]

Kareem Salhab it’s harder to pull off in a gi because of the friction of the gi pants. But try it, man. You don’t know ‘til you roll.

[@barrett5229]

I don’t see why it wouldn’t. Friction may make it easier for them to keep your leg trapped. I plan to try it

[@TheRosyCodex]

Yes this is used by Marcelo Garcia in both gi and no gi. Also by Demian Maia who calls it the leg weave

[@Riseandsunshine]

Very high percentage pass in the gi. Currently my favorite. Doing it in the gi is actually easier because you get grips to pull yourself into him for more pressure.

[@ricksongracie7374]

Keenan, my brother, Hickson Gracie here. Why you call me and my family purple belts when we create d'jiujitsu federation and recruit all of the world's blackbelt in self-defence. Dis is why you get aggressive Brazilian pink eye before ADCC. Because Hickson got mad at your comments and farted bare arse all over your new mats. Love master Hickson

[@KieranRooney]

0:49

[@pabloprxds]

Come to brazil to prove your jiujitsu.

[@fritzdagger]

Pablo Praxedes I did and won double gold at Brazilian nationals