How To Do Dynamic Apnea With Fins | Freediving Pool Training

Today I think I saw you in the pool, I wasn't sure it was you, I'm on vacation for a few days in Ko Tao, but my English is terrible, and that's why I haven't told you anything, I've been following you for a long time I also have a channel dedicated to freediving, but in Spanish. A big hug!

[@tHed0C86]

Wow where in Koh Tao?

@@tHed0C86 heritage hotel two days more and next two night mores in wind hotel

[@KAIZENFREEDIVING]

Oh! Sad that we miss to say "hi" to each other :)

[@JordanLink1]

i passed the pool course thank you

[@KAIZENFREEDIVING]

My pleasure:)

[@TAILORmoves]

very good educational video, thank you for your constructive thoughts!!!

[@KAIZENFREEDIVING]

Glad it was helpful!

[@xDLiker]

Why would you recommend to not bend the knee at all? For example, Arnaud Jerald is always doing these little bicycle kicks for his CBF dives.

[@KAIZENFREEDIVING]

Because in most of the cases it is mistake. I agree, Arnaud does have little bicycle kick. Think about this way. If you go to boxing school, they will teach you to keep both gloves high to protect the chin. However, if you watch some legend boxers, they don't follow this rule (Roy Jon's Jr., for example). First, learn classical technique (which is the best for most athletes), and in the future, you can adjust it according to your anatomy, etc

[@kitelinetv1735]

Also floyd mayweather and his famous defence style! Always you have to learn the rules to know how to breake it. Kazien- greate job with the channel! Greetings from poland

[@miroslavpena]

@KAIZENFREEDIVING Hi. What about actual training plan, examples ?Distances, rest timings, durations, ratios, increments, laps ? Ty

[@KAIZENFREEDIVING]

The training plan is personalised. If you don't have a coach, hit me up on the Instagram, I will you details of our online coaching program

[@martinsmolej4180]

Hello. I want to ask you what kind of computer you use for dynamic apnea. I have suunto d5 but it doesn't work for dyn. Thank you.

[@RoaringPig]

So how do we solve negative buoyancy? Is it purely because we put our chin too close to our shoulder?

[@KAIZENFREEDIVING]

No, buoyancy doesn't depend on the body position. If you are negative buoyant , remove weights from your weight belt. If you don't use weights and still have negative buoyancy, consider a wetsuit.

[@Chwodnacoc]

Are you still in Thailand? I want train and improve my freediving in Thailand

[@KAIZENFREEDIVING]

Yes, still in Thailand!