5 Minute Quit Smoking Tips - 2 - Clean House After the Final Cigarette

[@tapashyarasaily1373]

Omg I can't count the no of times iv fished for those stubs...so true 👍👍

[@sylviagerritsen7975]

I quit a month ago. Two weeks ago my husband was rushed to hospital, unable to breathe and having a suspected heart attack. I so desperately felt like a cigarette but I told myself I should be ashamed for using my husbands situation to selfishly say it wasn’t my fault that I started again. I never had one, my husband is on the road to recovery, he still needs to see a specialist but the immediate emergency is over. If I can get through that and not have one, the rest of you have got this, don’t make excuses. Good luck everyone.

[@jeanfogle7283]

Chris i was ready to quit after almost 40 years i found your channel and the rest is history. i quite cold turkey. this month makes 3 years! Thank you so much for your inspiration its the best decision i have ever made and i dont regret it for for one moment

[@magirusdeutzjupiter2234]

Hi Chris, I have subbed to your most helpful and life saving channel, thank you. I enjoyed the content on this, but also I can maybe add to what you have commented on as follows. I have a photos of my beautiful niece's who visit us, they are very young, and look at them to remind me of that I don't want me associated with filthy smelly breath, clothes odour, and a bad example to family or any one else any more. Also every day, what I would of spent on cigs goes to my nieces when they visit which is quite a lot of money, that is my strongest forte on quitting for a while now. I visited my local cathedral one day, and something told me inside from above to quit, as you have so much to live for. I am internally spiritually so happy within myself, life is so much better. Thanks again and God bless you.

[@suew2498]

This is all so very true...I forget how far I've come but it all started with getting rid of all of it..thank you for all you do... 💖💖💖

[@magirusdeutzjupiter2234]

Well done, we are enlightened, blessed, and stress free from the criminal damage cigs try to destroy our bodies and soul.

[@bryannamyo]

Lol, I can relate to this. On recent failed quit attempts I've opened my bin bag and surgically removed roll up ends, then using nail scissors trimmed the burnt bits and made a two or three roll ups from what tobacco I've salvaged.

[@DeborahWaltenburg]

Short from moving out, how do I do this when my husband is still smoking? 🤪

[@JeanLewis-y6c]

Craving omg learned a lot about this lol was looking uo to mother peased self cig shecwent out i was 19 then didnt smoke fir months after then when i was 23 then i smoked for sakevof it then i was bulkued bknin to it kids homes. Lolvfear lol reiki heaked it but god still foound it hard

[@beatleme2]

vaping helped me quit 12mg of juice - 2 weeks now no cigs after 40 yrs pack a day

[@JeanLewis-y6c]

Vaping lol hear lots various story s

[@JeanLewis-y6c]

Not. Noticed stunk of. Smoking

[@megalou6567]

Same here . And now I’m 17 days vape free

[@joebraddock1627]

I've watched all yr videos cris and idont want want to make you feel sad for me , but I stopped smoking over a yr but I lost my little sis 8 month ago but I started vape , I enjoy the vape at moment even though it makes me cough , any ideas on hobbies as I get bord rather quickly , and I do go out on me bike 3 days aweek, just need some ideas xxx thanks criiss

[@Jo-nr6vx]

I Hope You got some help, sounds like you‘ve had a rough time. X

[@JeanLewis-y6c]

Vanessa not as bad no ones gona b brutal if u vape siss won't mind x

[@JeanLewis-y6c]

Lol moved ashtray not chucked em outblol rolluos in. The draw

[@kensiblonde4203]

Trash? That’s nothing. For years I’d pick up discarded butts rather than buy a pack. I told myself if I didn’t buy I wasn’t really a smoker 🙄

[@JeanLewis-y6c]

Ashtrays in flat lol