CUBAN BOXING: HOW TO BOX IN ROUND 1!!!

Ok, guys, many of you struggle in round 1 of boxing and I have put together a quick how to video demonstrating some of the things you can include in round 1 to help it run a little smoother.
Cuban Boxing Camp Registration - www.salbox.co.uk/cuban-boxing...
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#boxing #howto #tutorial

[@lorune3156]

afraid to fight. I spent a lot of time hitting pads and shadowboxing and etc..That's why I don't want to be a useless existence beaten up in the ring. My pride hurts. I don't want to feel defeated and humiliated. I want to hit and win more in sparring. But what I need is not victory, but the courage to be stupid, the courage to suffer continual defeat. Perhaps even the Buddha would tell me to put down everything about myself. All the causes, I felt special myself, and it could be because of the compensation psychology. I want to spend all my time having fun and being happy. I'm useless, but I want to dance great in the ring and feel free.

[@Charlessalbox]

Take a small step towards victory every day... How do I move my feet and body well and become like water? How can I negate my opponents Jab? How can I slip and counter the Cross? Do I want to box moving forward or backward... do I need to learn both?? Practice in the gym to give yourself the answers to these questions. The test to see if you are correct unravels in sparring... You get to showcase and perform these answers in a fight. Stay strong and find out what you are capable of!

[@Just_a_Reflection]

View sparring as progress check, where you learn how good you are at certain skills and what you need to work on. Don't see it as a competition. Your sparring partner is only there to show you what you need to improve upon.

[@lorune3156]

@@Just_a_Reflection thank you 🙂 I need mind control

[@yukselenavsar3285]

Sir Charles, you are amazing person and coach. Big respect from Turkey.👊🙏

[@Charlessalbox]

Gracias brother love to Turkey

[@vencislavbaklicharov550]

Coach, you always can make us stand out of beds and try shit out. Amazing video as always, I am in love with the cuban style as I am tall boxer and I often dance to latino music to relax and use it as a defensive tool sometimes as I can see your brilliance of footwork in this video. I also learned a lot of ways to feint due to that. I am heading to the gym now ! 🤜🏻🥊

[@Charlessalbox]

Yes exactly... dance will help you in so many unknown ways

[@youngmaster2072]

Ppl don't realize you gotta be at a certain level to know that there is an importance to how and why you fight the way your SUPPOSED to During rounds. Boxing is a SCIENCE

[@Charlessalbox]

100%

[@STRONGERBOXING]

Been rewatching this video over and over - such a great breakdown and articulation of the strategies we should all be using in a fight. Extremely helpful for coaching my team, really appreciate your work Charles!

[@pawelpawlaczek6776]

Good tutorial , thanks for this video! Thanks from Poland !

[@Charlessalbox]

Thanks Pawel! Greetings to Poland

[@shonemarcus2966]

One has to appreciate, such an articulate breakdown, every video #Coach#$al#Boxing#101🎉 God bless you and your family brother.

[@Charlessalbox]

Thank you and you are most gracious, bless bro

[@Glakebabybig44]

Beautiful! Ty so much!

[@Charlessalbox]

anytime 👌

[@jr9463]

Thanks brother I’m applying this for my next sparring round!

[@lambda494]

Such high quality content!

[@atttodorov]

Great video again.Greetings from Bulgaria and looking forward to see more cubans boxers in our tournament Strandja.

[@Charlessalbox]

No Andy Cruz so we will see 😅

[@johnsan-hi5hj]

Very informative video clip😊....thanks Charles

[@Charlessalbox]

Any time JS

[@user-kk3ds7ox4y]

Great videos keep uploading we missed this tips

[@Charlessalbox]

yes I will

[@kahillaib1949]

Could you it for round 2 and 3 please ? It is amazing 🔥

[@Charlessalbox]

Yes I will have it up every week same time

[@GutsAndGlory734]

Informative details 🔥

[@Charlessalbox]

thanks bro

[@FlorisGod]

Very Nice

[@VitCandido]

Grande. Grazie

[@Charlessalbox]

Vittoriano prego!

[@kopza79]

Great video..Im an aspiring boxer, live in Australia I wish to compete as an amateur..I have been struggling to find a good boxing gym..I was wondering if you do online zoom sessions?

[@Charlessalbox]

Yes I do, check out the online training page on my website via this link www.salbox.co.uk/online-training-info

[@omari2306]

4:55 is it actually possible to do the same but caching with the lead hand the incoming straight shot and shooting a cross with the rear hand?

[@Charlessalbox]

Yes this works well for southpaw vs orthodox actually

[@omari2306]

@@Charlessalbox Well lucky me i'm a sowthpaw i already felt a certain comfort with this technique that i shared, it's easy to cach the jab and land the back hand.

[@serhatemregurel7697]

Hi Charles, what is your opinion about phillyshell defens? I am 42 years old.. started boxing 2 years ago.. loving sparing.. how i feel is that using philly especially when i got cornered is extremely effective.. keeping the lead foot forward in defense making the opponent life more difficult. If he step into my right than i can easily escape with a left hook pivot..

[@Charlessalbox]

Yes it is very good... My friend Tim Witherspoon is a wizard at the style... he is from philly!

[@serhatemregurel7697]

@@Charlessalbox thank u .. i will check him out

[@kdsburneraccount1171]

Coach I can’t seem to see the left cross coming, I got caught with it couple of times. I’ve had like 4sparring sessions so far. Any tips? or will I eventually see it coming, if I continue to show up for training and sparring? 🇸🇴🇳🇿🤙🏾❗️

[@Charlessalbox]

Maintaining good distance will enable you to see most of your opponents punches. Also the more you spar the more you can anticipate punches throw. With better focus on your abilities you can disrupt your opponent throwing by feinting more and also set up your attacks more to keep them on the defensive back foot.

[@kdsburneraccount1171]

@@Charlessalbox Thank you.

[@adriadrien9145]

How to counter the jab if your opponent throw a DOUBLE jab ? The second jab will stop your right overhand... Thans for the video

[@Charlessalbox]

if you throw the overhand right you will slip the first jab and strike him at the same time... he won't throw the second jab!

[@normalusername6387]

💯

[@Charlessalbox]

🥊👌🥊

[@Rockstar_a.i]

#beautiful

[@ruiraiz9694]

How tall are you? And weight

[@Charlessalbox]

approx 5'8 and 72kg but used to box at 64kg

[@ernestocheguevara521]

🇨🇺🔥👍💪✌🥊

[@Charlessalbox]

my bro Ernesto

[@blo0dybubble330]

American boxing is better

[@Charlessalbox]

what is american boxing?