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We regularly eat cucumber. But when we eat peeled cucumber, we miss the genuine health benefits. These are the points
The cucumber peels include lot of fiber that helps to improve the conditions of constipation. These unpeeled cucumber solves most of the stomach problems.
cucumber peels contains vitamin A ( beta carotene) that helps to improve eye sight and eye health.
Another important point is the cucumber peel contains Vitamin C, that plays the role in reducing skin aging problems.
Cucumber peels also contains vitamin K, that will help to bed clotting.
It also contains such minerals to control migraine and headache.
When we eat peeled cucumber these health benefits are directly going to drain.
• Cucumber kazhikunnavar...
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