Yoga For Beginners :Part 1 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit

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wearecult

wearecult

Күн бұрын

Пікірлер: 745
@cult.official
@cult.official Жыл бұрын
Drop your responses here: forms.gle/tMUTNyM7rMK3eRV5A
@inspiringlifespujakoli2638
@inspiringlifespujakoli2638 2 жыл бұрын
I tried wanted to start yoga and after watching 2 videos on KZbin this is the 3rd one which was so perfect,well explained and absolutely easy ...i tried it simultaneously and it's just wow experience as a beginner just so perfect..i would recommend this channel for better understanding of yoga💖💖
@pallavipatil6773
@pallavipatil6773 2 жыл бұрын
Exactly same with my case
@twinkal1438
@twinkal1438 2 жыл бұрын
I go to offline yoga class. This is the same routine they teach everyday with some variation.
@sainmondal5183
@sainmondal5183 2 жыл бұрын
@@pallavipatil6773 a
@sahilmandal3497
@sahilmandal3497 2 жыл бұрын
exactly 😊
@nalgondanani9353
@nalgondanani9353 Жыл бұрын
@@twinkal1438 same my classes also twikal you know
@sandhyadunna2189
@sandhyadunna2189 2 жыл бұрын
I used to do yoga 6-7 years back when I was in school.. at that time i could notice any difference. But now when I planned to do it again then i came to know the importance of it. It helped me relax from the daily stress which is the main reason I started yoga again , to find peace. Thank you.
@darshanaagarwal9292
@darshanaagarwal9292 3 жыл бұрын
The session was very relaxing and very well explained by the instructor. Shavasana done at the end with om changing was rejuvenating. One must practice yoga for the mindful peace
@RhonyHart
@RhonyHart 2 жыл бұрын
literally found a gem w this channel. I started with other channels that do like 10 minuet yoga but now its like 10 minuets feels like 1 .This is soooooo helpful!!
@patriciagibson6000
@patriciagibson6000 2 жыл бұрын
Thank you for this practice. I’m a complete beginner to yoga and this is perfect. Many of the other videos say for beginners and all abilities but they go straight into quite difficult any impossible poses. This is perfect for me.
@neerushyoga
@neerushyoga 2 жыл бұрын
Mam, We are Neerush Yoga. We take online group and personal sessions the classical yoga. Please do reach out to us.
@deepikasundesha9080
@deepikasundesha9080 3 жыл бұрын
Started yesterday Feels so good after the session. I am repeating the same session for 2 days . Thank guys
@khushisingh379
@khushisingh379 2 жыл бұрын
I started this routine on 1 Jan and going to do this daily. I feel so relaxed. Thanks for uploading this yoga routine 😇
@gypsydays
@gypsydays 2 жыл бұрын
still following it?
@dhirajdeepaknaik938
@dhirajdeepaknaik938 2 жыл бұрын
Are you still doing it?
@saraswathitelugulessons8538
@saraswathitelugulessons8538 2 жыл бұрын
మంచి విషయాలుచెప్పిన మీరు బాగుండాలి. ధన్యవాదములు
@sameersk5974
@sameersk5974 3 жыл бұрын
This was my first time that I searched for yoga video and done with it, feels so relaxing.
@spanditamitra9317
@spanditamitra9317 2 жыл бұрын
I have restarted yoga after quite long with zero amount of memory how to do.... So started to find videos and here, found an amazing one! 💚
@jyotirmayeesahoo5832
@jyotirmayeesahoo5832 2 жыл бұрын
It's really helpful from my first experience.. I felt relaxed both by body and mind..🙏
@kalpaprajnapriyadarshini1438
@kalpaprajnapriyadarshini1438 Жыл бұрын
I did this yoga from last 7 days . Just feeling awesome 👍. Really helpful also perfect for beginners . Now yoga is a part of my life . Thank you so much Naveen , saleena and shweta for your efforts .
@happydays9991
@happydays9991 2 жыл бұрын
For the first time , i felt like i will continue doing yoga .....u people provided me the required motivation .
@shristidas2094
@shristidas2094 Жыл бұрын
A friendly suggestion: start doing yoga as soon as u realise about health consciousness before ur body get stiff up..... I always thought that yoga and such physical healthy things are not for me.. But recently I've been doing yoga, and just found out that my body does adopt yoga really well. I'm being able to do various yogas and i think if I wouldn't be doing yoga for some more time, then maybe my body would've got stiff....
@Jayanthi7199
@Jayanthi7199 Жыл бұрын
Hi sir 👋.. I have utress removed and BP sugar also but I done this first day yoga I relaxed my mind and happy thank you sir
@I_canUcan
@I_canUcan 2 жыл бұрын
It has given me so much peace ☮️...it is like I have no stress in my life☺️
@chaitralipadwal1326
@chaitralipadwal1326 2 жыл бұрын
Started it today after postpartum 2 years. Have gain much weight, sitting at home in pandemic. About yoga ; Found the beginning a little tough to catch up with, but looking forward in continuing it, convinced that might see some changes a few days later.
@apoorvah.b2497
@apoorvah.b2497 2 жыл бұрын
Am always watching your yoga session. Today am feeling very bad and irritated. So i tried this.... Really my mind and body.... Feeling good now.... So from tomorrow onwards.... Am continuing this.
@wellnessbymeans1356
@wellnessbymeans1356 3 жыл бұрын
Truth is not something you invent, but something you realize. Every generation must look at what is really needed, and be willing to throw out what no longer works.
@gosalianj
@gosalianj 2 жыл бұрын
I am beginner to yoga. Learning it in pendamic as gym is closed. I feel so relaxed. Looking forward to learn more asanas and will try this to keep in my routine workouts. You're teaching so well by going slow. It really helps for beginners. Thank you for that. Neeta
@LarryLynn108
@LarryLynn108 4 ай бұрын
I just did my first lesson. i feel fantastic. Excellent instructional. I am joining this Cult!
@funhouse5345
@funhouse5345 3 жыл бұрын
Started this practice today with this video and heartly thanking you all as I really felt energetic as well as relaxed after doing it...... will continue with the same
@bandanamahapatra9898
@bandanamahapatra9898 3 жыл бұрын
Too good... Please make a video only for Surya namaskar (24) rounds...
@YogawithDevkumar
@YogawithDevkumar 3 жыл бұрын
👈👈 click the logo and go to my channel and watch details videos on Surya namaskar (sun salutation)🧘🏻‍♀️
@lakshmi4015
@lakshmi4015 2 жыл бұрын
I am really happy and this is my first day of yoga tried at home and felt very happy with good explanation and way of teaching yoga thank you so much
@chauhanlatachauhan
@chauhanlatachauhan 3 жыл бұрын
Thank you so much for this . Today is my first day and I am feeling so good 😊
@To.knowfact
@To.knowfact 3 жыл бұрын
acha part 2 kb follow krna hien pls ap bta skte
@nehashah7408
@nehashah7408 2 жыл бұрын
I tried urs basic yoga for beginners part 1 from today ,i was unable to do tree pose ..rest all was well ...the way of explaining in detail was very nice
@zafronkitchen5008
@zafronkitchen5008 3 жыл бұрын
I practiced this session today morning (May 15 2021, 8am). Feel so good. thanks
@seynuvh2245
@seynuvh2245 3 жыл бұрын
I started it today.. And it's feeling good to me.. And I definitely follow your yoga class.. Thanks for making this session for us guys...
@sarmisthaswain6569
@sarmisthaswain6569 2 жыл бұрын
After yogasana ,I feel so much better
@lohith9170
@lohith9170 Жыл бұрын
I started my yoga journey from today. It is every useful video for all who want start yoga. Thank you so much.
@maitrychotalia
@maitrychotalia 3 жыл бұрын
the session is so peaceful like I had never tried exercising more then 10 mins but today I did the whole session.... loved it then way you guys teach.... thanks
@sinjinidas1697
@sinjinidas1697 2 жыл бұрын
After a considerable amount of gap, I decided to start working out again and in that way I found out your video. First of all, the whole session has a very calming effect on my body as well as on my soul. During the session, I felt the blood flow, the warmth of my body as all the body parts were moving. At last, the perfect ending happened with shavasana while taking all my stress away. I had a wonderful time practicing yoga with you. Thank you for this mind blowing session.
@sunitharachelphilip9307
@sunitharachelphilip9307 2 жыл бұрын
Thank you sir for the wonderful yoga class. This has been the best yoga class for a beginner like me. I did it today, felt soo energetic and happy ☺️ will continue doing. 👍🏻
@Monica_daniel
@Monica_daniel 2 жыл бұрын
Starting today ... Amazing experience...the guidence was wonderful...though it was difficult to perform the asanas...but atleast the journey has begun...😊
@shreyaarora9489
@shreyaarora9489 3 жыл бұрын
after a hectic week, this is the kind of relaxation one needs!!
@agamjaat2310
@agamjaat2310 2 жыл бұрын
Sabse phele aap dono ko namste🙏 Yeh season bhut bhut piyara or bhut aache se btaya gya or smjhya gya bhut dhnyewad aap dono ka Yeh ek video mile aapki jisne pheli baar puri trhe se santust kiya 🙏 Dhnyewad 💐
@ankushakarunakarsk846
@ankushakarunakarsk846 Жыл бұрын
Today I started yoga once again after long time. Thank you so much for wonderful explaination. Love to start and love to do yoga.
@kirtidk
@kirtidk 2 жыл бұрын
Very nice session..i resumed yoga today afyer 4 mnths and it was such a motivation. Throught super easy moves
@shivalishakya8289
@shivalishakya8289 3 жыл бұрын
Session is great,One request from my side,plstell the benefits of each asana also.It will be more motivating
@samritisharma6749
@samritisharma6749 2 жыл бұрын
Today's my frist day yoga..now m so relax😌 ..thnkew so much..
@Chhexxy
@Chhexxy Жыл бұрын
This asnas are good for begginers Simple and easy 😌
@rameshpattar813
@rameshpattar813 2 жыл бұрын
Today I began with first yoga class . Feeling amazing Thank you for the video
@meghamitramodak54
@meghamitramodak54 3 жыл бұрын
A perfect session for making your body flexible and strong .
@roshni7147
@roshni7147 2 жыл бұрын
Thank you so much 🙏🏻 Hare Krishna 🙏🏻
@VicharVoyage
@VicharVoyage 2 жыл бұрын
I want to thank this channel for this wonderful expressing yoga session ... I feel relaxed, calm , AnD happy ...
@snehasurve6069
@snehasurve6069 2 жыл бұрын
No need to go yoga class outdoor , you bring yoga at home , felt good after doing yoga as per this episode 👍👍👍
@fatema_zeff
@fatema_zeff 2 жыл бұрын
Hi, today was my first day of yoga and that too witj your video, I find it so much peace and relaxation, request you to go little slow between movements, its quite fast for beginners like me.. Thank you so much
@poojakudikyal5676
@poojakudikyal5676 3 жыл бұрын
Very nice experience , my body feels very good. Thanks a lot , I am 40 + but I can do easyly these yoga exercises.🙏🙏🙏
@nehatripathi9662
@nehatripathi9662 Жыл бұрын
It was a very effective session. I am not here for one time. I am here to transform my life through yoga. So, I will be going through all of your videos. Thanks.
@annabraverman8934
@annabraverman8934 Жыл бұрын
Thank u so much. Today is first time I used your video. I liked a lot. Thank u.
@mehwishshah3283
@mehwishshah3283 Жыл бұрын
Hey, I am from Pakistan and this was my first session today's morning. It was amazing. Thank you CultfitOffical.
@garginarang4005
@garginarang4005 3 жыл бұрын
This session is so damn relaxing that the 1st day when I did this I slept like a baby for 3 hours post session. I was so relaxed I just couldn’t keep my eyes open!!
@varshasb8524
@varshasb8524 Жыл бұрын
I hv started this yoga today and am feeling good ntg difficult but I hope that it be bring my body to shape.....m
@veenaprasad3162
@veenaprasad3162 Жыл бұрын
First of all a big round of applause 👏 to both of you, for your postures, explanation, calm and composed actions. Very nice to follow, thanks for bringing this video.namaste 🙏 🙏
@shivaranjinibc5155
@shivaranjinibc5155 2 жыл бұрын
I usually do exercise everday now I changing to yoga first time I thought it's easy but when I tried I shocked because my body shaking while doing and I followed instruct thank you #cultfit
@mangneihkim2563
@mangneihkim2563 2 жыл бұрын
I started this evening ...it's feel soo good and relaxed body......Thank u sir and mam ..♥️♥️♥️♥️
@khushiyadav9291
@khushiyadav9291 2 жыл бұрын
I am just so pleased to find this.😊❤
@ZoeOuellette-o8r
@ZoeOuellette-o8r 6 ай бұрын
I started from today only amazing feeling
@rubaiyafiroz3852
@rubaiyafiroz3852 3 жыл бұрын
today is my first day and i feel great after this session
@yogafitnessyash4634
@yogafitnessyash4634 3 жыл бұрын
Morning yoga exercises for beginners kzbin.info/www/bejne/hmXOlnVud7CjpNk
@shabes6260
@shabes6260 2 жыл бұрын
One of the best yoga video i ever watched wherever I watch yoga videos I feel soo confused this one well explained I started doing yoga with help of this video feeling soo happy and motivated yes am strong healthy flexible 👏 Best coach
@lyricsrival8256
@lyricsrival8256 2 жыл бұрын
sir ap yoga explain super karte ho .. meine agh apki batayi yoga try kia . amezing sir .thank you so much. Sir
@themysteryoffoods2445
@themysteryoffoods2445 3 жыл бұрын
Hiii I have practiced just now this session, I feel like my stress is out and feeling better 😊😊 thank you so much
@sutapanath8659
@sutapanath8659 2 жыл бұрын
This is just out of the world. I am in love with you both. You guide step by step clearly, easy to follow the instructions. I watched this video over and over again but I couldn't complete the steps earlier. Today I made it till the end 😀. I feel so relaxed inside and outside after doing this session. ❤️❤️❤️ Thank you so much 🥰
@devyadav4930
@devyadav4930 2 жыл бұрын
I want to starte yoga classes so thanks for giving this class
@justani786
@justani786 2 жыл бұрын
Just what I was looking for. Thank you so much. Only wish the placement of ads weren't in the middle of the asanas. 😞
@sandhyasandhu4856
@sandhyasandhu4856 2 жыл бұрын
This is best way for beginners bcz simple and perfect 🤸🏼‍♀️🤸🏼‍♀️🤸🏿‍♀️
@Tashiy26
@Tashiy26 2 жыл бұрын
I was searching for a perfect video.... This is it👐👐👐
@nehasarode5985
@nehasarode5985 2 жыл бұрын
Best yoga class that i hav ever seen..love the teaching
@sumankale6451
@sumankale6451 2 жыл бұрын
Sir I am 56 after a span of 20 years today I started and seen how well you explain if you have yoga class can I join
@yachnathakur7234
@yachnathakur7234 3 жыл бұрын
Super amazing session 🕉️👍👏
@minakshimanna6260
@minakshimanna6260 2 жыл бұрын
I have a relaxed mind and body after this session. A lot more to learn and a lot more to go with you amazing guys.
@neetapuranikmath5982
@neetapuranikmath5982 Жыл бұрын
Completely followed...guruji... 1st watch🎉
@bornalecosta1701
@bornalecosta1701 Жыл бұрын
Thank you so much I felt something beautiful on my body and my mind after practicing this yoga and meditation. love.
@jancyjancy188
@jancyjancy188 3 жыл бұрын
I was trying to frist time but it's very difficult to do I done it very as well body and maind relaxing good you guy in online because working women we don't get time for go to yoga classes any way thanks guys 👍
@deepashreesakate8335
@deepashreesakate8335 2 жыл бұрын
Wow, really thanks👌👍God bless you🎉 🙌🙌 I feel better 👍
@Barbieminiworld273
@Barbieminiworld273 Жыл бұрын
Very well demonstrated. I'm glad to do it by watching your videos.
@rimotorung6520
@rimotorung6520 Жыл бұрын
Thank you sir and mem very nice. You are teaching 👍👍👍
@rashmikumari4502
@rashmikumari4502 2 жыл бұрын
OMG ... amazing experience after watch and doing the same posture that the way you guide ... thank you ....so much ...keep making such vedios ...your way of explaining is amazing ....
@manishamandal1632
@manishamandal1632 2 жыл бұрын
Very powerful and very effective Yoga....So well explained...feeling so relaxed after doing this...feels like my body has started to heal mentally and physically...Thank you soo much Cult.fit for the wonderful session....Great help for lot of people like me...
@sushmitaraisrecipevlog9239
@sushmitaraisrecipevlog9239 3 жыл бұрын
Superb......guidance to follow each steps of yoga....feel much relax
@seemachoudhary4309
@seemachoudhary4309 2 жыл бұрын
Thank you so much Sir & Ma’am 🙏🏻 Tons of Gratitude to both of you🙌🏻 Feeling refreshed 😇
@sujoymukherjee5250
@sujoymukherjee5250 3 жыл бұрын
Today I did this session .... It's nice.... Liked it
@yashu6475
@yashu6475 2 жыл бұрын
Thank you ... I am a beginner and your video is really helpful
@decodewithaditisharma
@decodewithaditisharma 2 жыл бұрын
This was an amazing guided yoga session. Thank you so much, I'm going to keep watching your videos for sure.
@donoliver6368
@donoliver6368 2 жыл бұрын
Found this amazing channel for yoga music - kzbin.info/door/5pydwP8vbT3S98-7tpu8rA
@iolatauro5053
@iolatauro5053 Жыл бұрын
Wonderful video. Very well explained. Started doing Yoga after watching this Video. Thank you so much.
@Bigscreentelugu1234
@Bigscreentelugu1234 2 жыл бұрын
Really good explanation with a starting step by step process.. I think any one starts yoga this best one...
@smritigarg729
@smritigarg729 3 жыл бұрын
Today I had my first yoga session and needless to say the best experience so far. I'm thrilled to move forward with it and have positive vibes around me. Thank you for this beautiful session. 🌼🌺
@vineshxlnc11
@vineshxlnc11 2 жыл бұрын
Superb illustration......hatsoff
@nishasingh5677
@nishasingh5677 2 жыл бұрын
15 june - Day 1- Done 16 june - Day 2- Done
@soniajones114
@soniajones114 2 жыл бұрын
I feel good while doing this Yoga my mind and body thank you so much
@ullasbindu8595
@ullasbindu8595 3 жыл бұрын
Today is a first day for me I fell so comfortable and happy😊.........THANK YOU
@pritikushwaha8078
@pritikushwaha8078 2 жыл бұрын
Nice video very nice good morning me in yoga
@deepika4353
@deepika4353 11 ай бұрын
I love your way of teaching yoga so calming.
@tapasyahiyer3991
@tapasyahiyer3991 2 жыл бұрын
BEST yoga video for beginners.
@shiskitchen4529
@shiskitchen4529 2 жыл бұрын
The instructor was really amazing , I could easily follow his voice with closed eyes and do Yoga 🧘‍♀️. You have a really soothing voice ☺ Thank you❤
@donoliver6368
@donoliver6368 2 жыл бұрын
Found this amazing channel for yoga music - kzbin.info/door/5pydwP8vbT3S98-7tpu8rA
@gourigouri4483
@gourigouri4483 3 жыл бұрын
I will continue 1 part in everyday
@suhanipanda632
@suhanipanda632 2 жыл бұрын
I started today I feel so nice like my body is relaxed while doing this yoga
@donoliver6368
@donoliver6368 2 жыл бұрын
Found this amazing channel for yoga music - kzbin.info/door/5pydwP8vbT3S98-7tpu8rA
@samruddhighatge507
@samruddhighatge507 Жыл бұрын
It was bit difficult for the beginner to do Suryanamaskar at first instant.After practicing different poses/asanas then one can go to Sur.But the explanation was good.
@vinodtaili7458
@vinodtaili7458 2 жыл бұрын
Thank you After doing this session I feel really better
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