Рет қаралды 84
Here is a quick video on how to use the elera silicone cups to release tension in your neck muscles, such as your upper trapezius and suboccipitals. This is a great treatment technique that you can do on yourself to release tension in your neck muscles, and create space in between your vertebrae.
I hope you find this helpful!
Link to Elera cupping set: amzn.to/3Uawfh6
Check out my website! wholebodywelln...
Check out my instagram page: / wholebodywellnesspt
This video is not intended as professional advice. Be sure to seek the services of a professional if you are in need of them.
#myofascialrelease #cuppingtherapy #neckpain #headachepain