Cupping Therapy for the IT (Iliotibial) Band

[@ussfreedom4422]

Did this and it was great!!

[@Nielasher]

We are glad that you found it helpful! 🙏

[@johnburns2940]

👌 thank you very interesting. So that's how cupping works. An interesting and compelling video.

[@Nielasher]

Thank you for your feedback 🙏

[@camilaGMW]

What interesting cups! I get the impression that people who work long hors sitting also have that area very tensed up. Does it also apply to them?

[@Nielasher]

Hi Camila, This could apply to them one of the perpetuating factors of trigger points is sustained positions, that may cause shortening and or elongation of muscles or tissue and trigger points as a result. thiese trigger points can be addressed in a number of ways including cupping. Thank you very much for your feedback. For more information please visit our website www.nielasher.com/blog

[@livenhfree]

I've been watching a lot of videos on this technique. Wondering if I could do a decent job at home? Thanks!

[@Nielasher]

It's possible to perform basic cupping therapy at home with proper guidance and equipment. Consider starting with instructional resources and a beginner's kit, and always proceed with caution. Consulting a professional before beginning can also ensure safety and effectiveness. 🙌

[@livenhfree]

@@Nielasher Thank you. I've already learned a lot from you!

[@pranavkannan4545]

feeling itching inside the knee cap & little pain so does it will help in patella knee pain?

[@Nielasher]

Hi Pranav, Anterior knee pain can stem from a number of causes including degenerative change as well as myofascial Trigger points. You can try gentle pressure (Inhibition Technique or Deep stroking massage around the common Trigger points for the Quadriceps. If that relieves your symptoms, then one of the trigger point therapies may help. For more information or to find a therapist please visit our website www.nielasher.com

[@loriblakesley8961]

I sooooo need this treatment. Where are you located

[@Nielasher]

Thank you very much for your feedback. For more information or to find a therapist please visit our website www.nielasher.com