CURE STOMACH PROBLEMS BY MANDUKASANA | MANDUKASANA STEP BY STEP | YOGA FOR DIABETES

[@1peeptom]

Not even a personal yoga instructor provides such clarity! UNPARALLELED explanation!

[@Ra-xp5rg]

I am very much grateful to you.I had digestion issues. After watching this video, I am performing the asana every morning. From the very first week onwards my digestion improved.Thanks again. Please keep up the good work 🙏🙏

[@smitaprabhu26]

How many times are you doing it daily

[@thomassgreenathlons2180]

@@smitaprabhu26 Nice, early morning & one before bed would be more great results in everyday life, Just do after some mild warm-up, lot's of love'💕👍

[@ssgupta1786]

I love u dear. I am above 80 n doing yog. Ur explanations praise worthy..live long.

[@pavanipresents5484]

Three poses how many times we need to do

[@tsewangzang1454]

I am little confused as he is saying at the end that this yoga will cure diabetes,i thought this is about gastrointestinal issues.

[@meghanapatil4748]

Hi, I have seen many videos on yoga. But I have never seen anyone who can teach yoga with such a clarity. You are the best yoga teacher. Love your videos.

[@agopalkrishnayogsadhana6681]

OM guruji mai bhee yoga teacher hun . Par main aap ji ka yog kriya muje bhagaya sir .main aap ji ka falo kar rahaa hun aap ka yog karaa ne ke taree ka ati sundar hai om

[@umadevimenon1498]

Very true! Iam following these videos.thank you ji

[@tanujababar2540]

We got free yoga classes भारतीय योग संस्था

[@rddt4726]

I do agree

[@swapnilharmale2669]

I hav just started following Sir ...

[@mohuamaitra4483]

Prashant Yogi is the best. . Yes clarity and scientific he is a Guru

[@sandhyasandhya7560]

I have never seen in my life time a yoga guru cN explain the steps with such a clarity, Any person can understand and learn , Omg I really liked the way u taught lotus pose , everyday I watch your KZbin from past 1 month , please teach different asanas like lotus asana , iam a fan of u Guruji

[@diananicolau2004]

Me too😍

[@minaxirao9579]

I followed many teachers but none like you, without wasting time you teach wonderful witn so much excellence God bless you

[@explorer8741]

Excellent demonstration. Crystal clear explanation. Really appreciate the way you are providing the details with every step. It's really helpful for the learners. Thanks a ton for the upload.

[@ramawatarkalyan5844]

Right✌

[@mbashir393]

Excellent . And I our prayers five times a day one of the step we have same posture while we prostrate to God and sit in that position amazing for the benefit in prayers too when we bow down our head to the floor it also helps your lungs to release the excessive air . 🙏

[@joyipao]

Rrrrrrrddds

[@narayanankutty2754]

I am inspired to do this asana. Thank you

[@malinibhattacharyya2270]

Too Good a Teacher

[@vishweshwarabs3898]

Namaskara Guruji. I have been practising this asana from past 4-5 weeks. This has helped me to eat breakfast without ganaton total for my gerd problem. Now I am taking the tablet before lunch. Hope to get cured from my throat burning and gastric imbalance. I am grateful to you 🙏🙏

[@makeupstylepro8645]

Gone through the same so thought of sharing you should not skip your meal drink plenty of water But no oily spicy outside junk food only home cooked will help Regularly walk run exercise yoga helps a lot Mainly lifestyle changes will make a difference Hope you feel fine soon :)

[@bartsimpson-k4i]

did it get cured?

[@ranjithsekharan1191]

​@@makeupstylepro8645❤

[@cvrbhaskar7081]

I like the clarity in your videos. Excellent presentation.

[@PrashantjYoga]

Thanx really appreciate. Please share the video so everyone can live healthy life.

[@saurabhkaushik3552]

He is a genius!!!! No doubt when it comes to ancient yoga techniques

[@SureshKumar-rf1ib]

Sir, It is a very good Asana for stomach, realy very good

[@Technical_shub]

Kis baat ki gaurnty hai ki ye best assan hau

[@nermalaamileshweerayah3223]

Explained with so much patience.. Clarity and excellent presentation.. Thank you sir..

[@PrashantjYoga]

Thanx ji

[@avadhutchavan73]

@@PrashantjYoga please make videos in Hindi also

[@avadhutchavan73]

@@PrashantjYoga please make videos in Hindi also

[@riohi6276]

​@@PrashantjYogawhat time do this yoga

[@sangitabhattacharyya2219]

Such finesse in each step of Yoga is incredible. My pronam Guruji. I sincerely want to follow from my heart again under ur guidance.

[@mohansequeira3236]

i have added this to my routine since three months..not exactly the way the Guru teaches but only one step that is final or third round..but I dont hold breath as i have had heart attack and have a stent in my heart...but this pose helped me to give up Pantakind tablet which I used to take for gastric generated due to aspirin tablet...Very very good pose...you can do shasankasana after this also...

[@vanajakishore3513]

I feel nausea some time of the day why sir even though am following these 3 steps from couple of months

[@mohansequeira3236]

@@vanajakishore3513 as you are saying it is sometimes...check what food you ate prior to that sensation...as it is not continuous it may be related to food mostly...just keep a record of what you are eating and also how you feel everyday in a dairy....i do this..so that if anything goes little awry i can pinpoint....hope this helps...if it is continuous every day then you have to check with doctors

[@SGL.Aimbot]

प्रशांत भाई आपके लिए सैल्यूट बनता है तुसी ग्रेट हो

[@VasuKadambi1]

A very clear and concise demo of the asana with all the benefits explained perfectly. Thanks a lot for clarifying all my doubts regarding this asana.

[@goldmother2238]

Such a cheerful yogi. Means he practices what he preaches:)

[@yatlienloo5529]

Thanks for this yoga, I have been constipation for years after doing this yoga it really works.

[@rajasekharan1386]

After seeing I am impressed, I will also try this hasana

[@सांब_सदा_शिव]

so without clearing bowls, can we do this ?

[@hildasalian1805]

Thanks for the explanation i am very greatful to you for this thank you try from tomorrow

[@riohi6276]

What time do this yoga

[@yatlienloo5529]

@@riohi6276 early morning after drinking 2 glasses of water.

[@akhilahegde4241]

Hi, I am diagnosed with H.Pylori bacteria infection in my stomach. I took medicine and the infection again comes back after the medicine is over. I am tired of taking medicine. I am starting this pose today. I hope this asana cures my stomach issue. Thank you for the great video.

[@yashasnr9202]

Brother eat probiotics and prebiotics rich food and you have supplements too because ur bad bacteria colony has increased alot....

[@kumarsd13]

Amazing Explanation in details.Thanks a lot.Its helps a lot for me.

[@kriskris4629]

I really never comment on any video but you dedication to explain this in such manner has made me your Fan sirji 😇

[@hildasalian1805]

Thanks for Charing will do it from tomorrow

[@rekhabhagat9986]

The best way to teach yoga followed by you.excellent.

[@Seabee76-g9d]

Great video Thank you

[@paulsonsheesha1963]

Thank u, this is one of the best visual explanation n very much differs from other yoga video s.

[@CraigHamiltonParker]

Very well explained

[@narasimhasetra839]

Cannot be better demonstrated, just FINE! I will start with this Yoga pose!

[@krishnamurthigollar7019]

Sir are the best yoga teacher with detail explanation. You are the model of other yoga teachers.

[@kbpsrocks]

This video is made in very clear in each aspect, so connected instantly. Ty for guiding and making us healthy. Jay Shree Krishna 🙏🏻

[@Selvanavy]

Wonderful.. I’m guilty of watching such a material for free. You were not kidding what this yoga can do

[@ankitaagarwal9190]

How amazingly explained. You are truly an inspiration!

[@rajusekar3898]

Easily understandable Very good yoga as he said for stamach problems

[@goindabongo1721]

Beautiful well articulated instruction. Simply the best

[@susilaganesan3654]

this is the best asana video where step step everything in taught so well.

[@sameerkaranji7877]

Dear Sri Prashantji, Namaskaar ! Please accept my best wishes for your well being. Your teachings are so inspiring, wonderful and convincing and above all you make it look so at ease, its that 'grateful-to-you' feeling manifest from the heart with every screening. Your kindness is explicit and your concern for all us fearful to begin practise ourselves, is simply overwhelming. Thank you Sir for all your compassion, not yet known how many souls cured and how many in the process, your effort is spell binding.

[@vasudevpatel4017]

You are best yoga teacher on you tube excellent teaching and explaining method

[@srisuktamsoulutions2638]

As everyone said, this is how it has to be explained. God bless you as you have the right intention that everyone to learn an practice precisely. First time I'm seeing such a clarity from Yoga Master.

[@chandrakalamanjunath1354]

God bless you. Explained very well

[@rameshmaroli9154]

Very good and simple yogasan. Thanks Yogiji.

[@sukumarsinha7247]

Nicely explained. I am also doing this everyday.

[@PrashantjYoga]

Great i hope it’s helping

[@22hibuddy]

Bahut badiya Prashant ji..God bless you..keep going!

[@richrat17]

Thanks! This is great information. I started practicing this & really improved my digestive issues.

[@katarinavizina3919]

Did you have success right after the first time (constipation)? Or did it take a few days to "kick in"?

[@sivakumarbudamagunta8711]

Video demonstration is very good, for training ,practice .

[@anam_cara_222]

You are literally changing my life with these excellent videos. Thank you 🙏

[@rameshsaligram7496]

Saw the video, I have issues with stomach and will practice this .... very good demonstration anybody can learn easily.

[@sandipraul9095]

Very well explained; made absolutely clear...Thank you Maharaj

[@orangewares]

Good detailed information

[@abhijeetkulkarni983]

Prashant Ji- this asana has really helped improve my digestion issues. Thank you very much.🙏

[@inspirationsonu9023]

Sir how many rounds u do of second and third pose

[@AnkitsinghRaghuvanshi-jw1dl]

Are you doing this before clearing bowels or after ?

[@skthirunagari]

Your Statement "Animals are very closely to nature" superb

[@akshaydasani6729]

Agree. Well articulated and demonstrated. Incentivises me to watch the other videos!

[@ramnavalverma1052]

Very good explanation with clarity in expression.

[@thomassgreenathlons2180]

Superb prashanthji, for me it's works tremendously after my running routine, Really really great for my excessive stomach acid cause irritations during bowl end, I'm taking this posture for my daily part of life, lot's of love 💕 & Gratitude 🙏👍

[@mdrehan-be1yc]

How much time it takes to show its benefits

[@shyamalbhattacharya9980]

I am suffering from b.p. and at present suffering from accurate gastronomical problems ( ulceration) . Can I do this? Or any other method to get rid of these? Waiting for your reply Sir?

[@sweetkeeru15]

You gave very clear steps, detailed information. Thank you for giving this knowledge to us

[@sunriseboy6435]

Thank you, brother. Wonderful instruction. No wonder so many people love your work!

[@NareshSharma-sp9qd]

Waaao aj shi method smj aaya sir good job

[@manjustotad01]

Excellent presentation Sir...How many times this 3 steps has to be done...Pranam

[@lathatummalapalli5632]

Thank you guruji.wonderful explanation

[@anandm.b.9938]

I want to say just pranam to you Your simple and excellent way of yoga teaching is God's Grace thank you

[@anupsen2046]

You do excel in explaining the postures.

[@parneetkaur9337]

You are so knowledgeable.all your videos are so well explained.keep up the good work 👍

[@naveensingh6701]

No doubts remained to be cleared.Thank you so much Acharya ji.

[@swethavk1850]

Very well explained. One of the best youtube channels on yoga. Thank you very much for such a clear presentation. Request you to do a video on yoga poses for hyperacidity and acid reflux too.

[@bhagyalakshmi8831]

Yes please for acid reflux and acidity.

[@subashshanmugaiah7696]

Try betainHCL supplement and probiotics

[@anchtheepan1893]

Extra ordinary explanation. Real teacher

[@parvatibaidoo168]

Quite an indepth demonstration and explanation of Mandukasana. I love this! Thank you. Never got such indepth demonstration

[@mathewchacko4099]

Very good demonstration, must watch video

[@Imbadatallgames0]

This video is gold. Thank you so much for your professional demonstration and explanation. Wonderful viewing ❤

[@devasenapathy07]

Excellently demonstrated the mandhukasan. Thank you very much

[@adhirmohandey3825]

Prashant ji🙏🙏You are doing great job for the mankind. Please, creat play list. Create one video that will cover our daily morning practice. It may help to balance the five pranas and opening up all the parts. Just one video of 30 minutes. This video I would like add to daily routine ❤❤❤❤❤❤❤❤❤❤❤Pleace! Love from India 🇮🇳 Tripura 😊

[@kumarswamybk1867]

111111111111

[@nishantjain6827]

Best explanation sir...no one explain better than this

[@justachat8794]

🙏 you so clearly well explained. Much appreciated. Best wishes in your work... looking for more 🙏

[@sankarygupta5126]

Marvelous explanation of yogic posture

[@mariafarias8887]

Thank you so much, you are a master. Your explanations are very clear in to every steps, amazing 🙏🙌💜

[@krish123dxb]

👍👍👍

[@ashwinnikam4103]

Very scientific approach towards Yoga

[@atish2767]

Excellently explained. Will never forget the way to do it perfectly after watching this video. Thank you so much.

[@urmila16]

V clear demonstration indeed.

[@sreenivasamurthy4163]

This is the very first of your videos that I watched just now. I liked this video for the unhurried manner in which the asana and its benefits are explained making it easy to understand for beginners also. Detailed step-by-step instructions make it possible to perform this asana at home also. Look forward to watch more such videos.

[@PrashantjYoga]

Thanx for your comment there are more videos in my channel plz check maybe they will help🙏🏻🙏🏻🙏🏻🙏🏻 stay safe

[@allany27]

AWESOME VIDEO THANK YOU, I LOVE YOUR VIDEOS

[@yinyogaalthaia]

Excellent practice! Thank you very much for your clear explanation. 💚🌸🍀

[@bnviswanath3246]

Best explanation with very very clear instructions..superb. thanks a ton

[@kuruppremnath891]

Very very excellent sir, amazing, hat's off to you for giving me such a yoga pose 🙏🙏🙏

[@PrashantjYoga]

Thanx ji

[@saimamauhtashim8403]

Excellent explanation 👌

[@nelsonmikelsamy-895]

Hi any solution for stomach leaky gut problem. Kindly share any yoga method for it.

[@anllvr]

I am thankful to you for teaching these truths about our bodies and health! Gut health is so important! Since I am type 1 diabetic, I am gonna try this with raw fruit diet!

[@zaifu8642]

If ur diabetic u definitely dont want to eat just fruit...

[@anllvr]

@@zaifu8642 Why not?

[@zaifu8642]

@@anllvr because fruit is sugar. Healthy sugar yes, but too much of anything can be a bad thing. Especially if you are diabetic and struggles regulating sugar. Eating only fruit will leave u missing nutrients and vitamins aswell so will lead to deficiencies aswell as worsening of your diabetes. Its just not the smartest diet

[@nalindesai09]

Excellently explained easily! Superb

[@kishorshreerangan4918]

Excellent way of presenting mandukasana . Do you conduct online classes ?? Please demonstrate vakrasana

[@PrashantjYoga]

ye we do conduct online classes plz contact [phone] {whats app}

[@diwakkarm4788]

Good 👍🙏👏👏

[@salyvee2566]

u r the best teacher in yoga

[@wahidhussain4518]

Wow..all the nuances of this asana was superbly explained by you.. Thanks.. One question though.. Do we need 7 repetition for the last two steps as well

[@PrashantjYoga]

Thanx . Yes

[@baby24142]

You mean to say each step 7 times total 21 times am i correct

[@udesai2011]

The best video on Mandukasana! Thank you.

[@rameshs7516]

Namaskaram Guruji, Excellent and wonderful easy to follow videos on various yoga poses and its uses, I've been diagnosed with 2 cm Hiatal Hernia and have been having issues with it and other side effects associated with it. Will this yoga pose help me in fixing it or do you suggest any other yoga pose for fixing the issue. Please as well suggest a Yoga pose for bringing High Blood Pressure to Normal range. Your advise would be of a great help to me.

[@Academicresourceshaskey]

So much precision and detail in the performance and presentation of such self-care and sustaining good health.

[@sandeepraja6847]

Hello sir, i have been suffering from GERD problems.. since months.. I recently came across your video which i found very interesting and useful and have started doing it since 3 days.. I have a query Sir, as a GERd patient, can i implement this in daily yoga? .. Is it safe for my esophageous to practice this.???

[@dhona31]

Take Plix Acv after meal

[@khalidiqbal4174]

It is not possible for senior citizen to wash their stomech according to their wishes if they cant do then they can do then they can get the benefit of this asana and how please reply

[@varshachaudhari8299]

Very nice 👍 thoroughly explained

[@lathamala2640]

Very clear instructions. Thank you. I have question. Some times, strictly unable to clear stomach in the morning. At such time can this mandukasana be performed?

[@PrashantjYoga]

When you feel heavy and not cleaned please don’t do

[@hareshkumar4182]

Excellent presentation 👏

[@varalakshmi8400]

@@PrashantjYoga 0apl

[@gurkiratsharma4686]

Very clear demonstration,thanks.

[@bunny-dx8om]

Hi sir... I am from bgl... After my delivery I had lot of health issues.... I joined in yoga but due to time constrict I am unable to continue... I belive that yoga can cure all... Can you make a video for the following problems asp 1.back pain -due to this I cannot sleep properly, after wake up in the morning I cont even bend my back, it was so rigid. 2.foot pain-morning i can even keep my legs down it's hurts like hell... Bcoz poor blood circulation. 3.tail bone pain-i am unble to sit down.. It hurts if I sit down. Please do combination asans to reduce weight and particular asans to the above problems to do daily... If you do so i will be happeist soul... Thankyou..

[@PrashantjYoga]

Thanx fr reaching me. I understand your concern i will look on this topic and study deeply. And after i will come out with solutions through yoga . Don’t worry you are in right platform take care.

[@johnbishop9000]

Consume BUCKWHEAT Kuttu Kootu Kotu For circulation.

[@gunashree8401]

Me also same problems 😒

[@nagaanantha948]

@@PrashantjYoga you are very kind and thoughtful ji

[@jyotsnasingh809]

Thankyou so much Prashantj....you are really Yoga Guru...explaning yoga fantastically.

[@AmanKumar-wd6hm]

7:34 start

[@geshnasartandcraft4770]

With this much clarity even a small kid can understand.Thank u so much sir.

[@ivaylodimitrov4592]

Thank you very much! You are a great teacher and it seems like you love what you do. I have just signed up for your channel and will watch all your future videos! Thank you 😊😊😊

[@krish123dxb]

🙏😊

[@mvp7516]

What a superb teacher....we'll done!!! Thank you...

[@ameyamagashe]

Excellent demonstration! Loved it. Sir, My daughter has no 2 problems. So can she do this yoga after she is up and before breakfast? Kindly advise Sir

[@ShekharSingh-wm2be]

yes she can do

[@adventureabroadseanatureshipan]

​@@ShekharSingh-wm2beHello sir first 7 movement exhale go down right? And then second round exhale go down and stay there 5 slow deep breath and 3 round exhale go down and stay 10 second right? Please tell me sir?

[@pramodchandrashete1390]

Thankyou sir for sharing this video with nice explanation

[@jkfloray]

Great method of explaining. I would suggest you please include instructions about exhale. Should we exhale from nose only or through mouth. Then after each step should we sit straight for some time and regain normal breathing. Similarly at end of the three steps. My mother used to do this. The simplest variation was to keep a ball of towel on the navel and lie on stomach. This helps in bringing the (dharan - pulse at navel back to centre)

[@baby24142]

Wow does it work keeping the towel on the navel

[@nandanad7351]

Dear sir, very clear explanation very easy to understand. God bless you.