CURRENT HEALTHY FOOD FAVORITES

[@calistarenee4786]

Could you do one with healthy foods from Walmart? I don’t have any popular health foods stores where I live and I would be interested to see what you buy from just an average grocery store if you shop there

[@Hello.goodbye777]

Yesss sameeeee. Please do a walmart haul

[@katiewesterman7879]

Yes i agree Walmart haul

[@Jezabella2002]

THANK YOU I'm not driving over an hour for trader Joe's 💯

[@IHeArTrOcK20]

Calista Renee dude Walmart is the GOAT they have everything! -powdered pb -light string cheese -pop chips -jelly pop popcorn 100 cals a bag -smartfood pop corn -every sparkling water you can think of -organic frozen berries -sugar free fruit pops In my opinion, Trader Joe’s is fun and trendy but Walmart is a more budget friendly and efficient way to go

[@renitamitchiner]

Same!

[@caitlin1153]

Could you do a video on what to do on rest days? How to soothe sore muscles, what to eat/drink for fast recovery, how to prep for the week ahead, stuff like that! :) :)

[@alizejennae96]

I went through a hard break up. Stayed out of the gym for two whole months was super disappointed and felt like I lost a lot of my progress recently got back in the gym and was able to start watching you again. Missed it so much thank you for all your positive energy and magnetic personality🖤

[@MalloryMagruder]

Tofu scramble: Firm tofu block, a Mexican chipotle field roast sausage, & veg! So good

[@rebeccag7251]

Mallory Magruder don’t forget the nutritional yeast!!! Love.

[@mimicoolwhip5991]

Ive wondered, what does tofu taste like? Texture? Is it hard like cheese or softer like cream cheese? I know ppll say it takes on flavor of what you cook it with but Im terrified of the texture, smell etc as I have very weird taste buds & nose for stuff lately, even though my taste buds are limited due to a brain tumor. Its weird I know but want to get an idea before buying it. Which ones do you suggest for amatuers & how to use? lol

[@amandahughes5649]

LOVE how you’re sharing plant based options girl!!

[@B_Murph]

My phone is filled with Screenshots for help at the grocery store... thank you so much not only have you helped me with fitness but with my eating options as well💜

[@lourmansour2435]

Can you do a sweet tooth video pretty please ?? Love you xoxo

[@herhealthful2884]

Lour Mansour yessss

[@mariahavila25]

Lour Mansour yes!!!!

[@kathys5030]

Yes! And what you eat on a cheat day

[@mimicoolwhip5991]

Dont know what meal plan you follow but I LOVE the Crunchmaster Protein Salted Caramel chocolat protein crackers/brownie thins! OMG OMG OMG! They are a snack/dessert but are crunchy like a cracker. Besides eating them by the bowlfuls, Ive crumbled them on yogurt, cottage cheese with strawberries(mimics choc cog strawberries.. +other berries you like. Could put them on oatmeal, or whatevs. They taste like the crunchy edges of a brownie lol & have helped my sweet tooth so much. I get them at Sams Club & you get a ginormous bag for like 5-6bucks. Also, Sprouts & TJs have frozen chocolate covered bananas, to die for!!!

[@power_photography]

literally your healthy food hauls and favorites are MY favorites especially cuz eating healthy is the hardest thing for me haha. so thank youuuuu, I love this

[@electricstereo]

Who else was immediately shook that her necklace is missing!? Love you Whit, you’re so positive and upbeat, new vids always make my day! 💕

[@user-yf1gq7ps8w]

bethanyvictoria literally came to the comments just to see if I was the only one 😂😂😂😂

[@keleighkawamoto1517]

Just wanted to say you are inspiring me so much, I'm a mom of three with auto immune and auto inflammatory health issues and even though I havent lost any weight I'm pushing through. Listening to your words to be patient is my reminder everyday to keep going. You and I are the same with sweets so it helps to hear you still have some treats and are ok. Love you!!!! Thank you!!!!!

[@SittingOnTots]

Tofu is so versatile because it has such a mild flavor! Buy extra firm, press it for like 30 min, and cook it in a pan in WHATEVER seasoning or sauce you want and voila. Also bomb in an air fryer

[@Brittany11084]

Air fryer tofu is bomb 💣

[@sarahcxx9260]

I saw your recent instagram post in which you have your psoriasis on full display and are still shining through, your strength and body positivity almost make the psoriasis invisible. I’ve struggled with Psoriasis of the scalp for years (which is awful enough) but the past 6 months its started flaring up all over my body especially the top of my arms and top of my feet/ankles. Because of that i’ve avoided wearing sandals, going bare foot, wearing any top without sleeves etc for the past few months but seeing your post I see how silly i’ve been to let a silly autoimmune disease destroy my confidence! Thanks for showing me that we’re all more than any skin condition (or anything else on the outside), its whats on the inside that really shines through! 💕💕

[@shannonlouise4814]

I literally LOL when I watch your videos. Your comments, even to your own self, are just... pure 💙

[@Ilovepicklesss]

Thank you for all that you do! It has really motivated me through my weight loss journey to be able to enjoy foods without having to feel guilty thank you ☺️ for that.

[@martacalabrese7928]

Whyyyy is it that whenever I watch your videos, I automatically start smiling? 😩😍 love you whit 💘x

[@carlyyrobbins]

Omg try the chipotle black bean dip from Trader Joe’s... it’s so good!

[@smile9192]

Girl marinate your tofu with literally anything it takes it to a new level or try baking tofu so good!

[@mcoops25]

Could you do a video explaining the different types of squats you do? I’d love to know which kind of squat is best for what results! There’s so many options!

[@toridaddario764]

Whitney!!! 1. Pleaseeeee give us a pull video next!! That push workout destroyed me in the best way possible!! 2. You should give Aldis a try next!!! They have some hidden gems there girl!!

[@perrihollis6957]

YOUR ATTITUDE TO LIFE IS EVERYTHING thank you for being so happy and smiling and just delightful 💖

[@rainalanier7470]

Whitney workout of the day: run half a mile every time she says girl in the video. You gone be in shape GIRL 💁🏼‍♀️

[@phannybrce]

Make it a quarter mile and you still gonna run! 🏃 😂

[@juliannehubert1974]

Raina Lanier I should not have read that just as I clicked play now I’m laughing every time I hear it

[@margiecorzantes7691]

Who else’s loves that her comments never get disabled!?? All the other KZbin pages that I follow have the comments disabled. Love ya whit!

[@saskiasullivan1994]

Where is your necklace from? Stunning 💜

[@tay523]

omg can you do a macro video pleaseeee. all these macro vid on YT got me confused and worried

[@patriciasarkkinen5074]

This video made my day ❤️ your positivity is EVERYTHING

[@emmam.5162]

can you do a post workout routine?? just like how you did your pre workout routine???

[@ingrid3291]

She has multiple

[@pamsfd]

Hi Whitney!! Love you so much. May we know where is your necklace from?? It’s so cute!! Thanks girl 💕

[@holasietefoods3302]

Hola Whitney! We recently came across your videos. Thank you so much for your love and support❤️. We are so happy to you as a part of the Siete family. Gracias!

[@MCast718]

The black bean quinoa chips at Trader Joe's are everything with the garlic chipotle salsa

[@katiemcfarling379]

I love that all your favorite food is “junk food” or “normal comfort food” alternatives, and not just a bowl of grass or weird things that I would never eat lol your so amazing and you keep it real with us always, I love that! You have cravings and struggles eating healthy too, and that makes you so relatable and fun to watch! Huge fan! ❤️✌🏽

[@annie5593]

Would you do a video on your favorite meat alternatives?! Maybe like a video about healthy proteins. It’d be so helpful😩😘

[@isabellaarias7345]

Hey Whitney, Could you please do meal prep ideas/healthy foods for when you’re living in a dorm and your limited to microwaves!

[@lindsaygatto4660]

Girl girl girl the peach salsa at TJs is hot fire flames too highly recommend! Garlic chipotle is so amazing

[@ebonisimpson9933]

Lindsay Gatto 😋😋

[@kterry101d]

You gotta try the kodiak cake blueberry muffin mix!! So good! I use it to make pancakes!

[@melissag8270]

They have a brownie mix now too! Soooo good 😍😍👌👌

[@Emilyynewmann]

The tofurky brand has pretty good tofu options (garlic option too hehe)

[@heyytayy27]

for tofu, my go-to is extra firm tofu pressed and cubed, cover in corn starch, bake at 400 degrees F for 15 min, toss in marinade, continue to bake for 10 minutes. comes out with a great texture :)

[@loveoutloud224]

Whitney. WHERE IS YOUR GYMSHARK SALE VIDEO I NEED TO PREPARE MY WALLET 😭

[@WhitneySimmons]

Lacey West going to make a quick IG TV for it 🥰

[@arycarys2280]

There is literally a 100 others 😂

[@jasminbobs4692]

Most of the other models have done one already!

[@loveoutloud224]

Ary Carys I’m aware! I’ve seen them. Just always prefer Whitney’s input.

[@ebonisimpson9933]

Lacey West yesss me too lol

[@tlc03]

I just wanted to say thank you for always being an inspiration to me! I've recently started a blog, and watching your videos has helped me along the way to be more confident and to be my authentic self. You've helped me in the process of learning to love myself, and I can't thank you enough!

[@peneloperoseb]

the smart sweet peach rings are HOT FIRE FLAMESSS

[@lilyslife8873]

I looooove that you try & encourage others to try plant based options!! So good & so much better for the environment :) ALSO I love the Soyrizo from Trader Joe’s, cook it with eggs & put on your siete tortillas! Mmmmgurl so good

[@KathyPT24]

Love these alternatives! Definitely trying out the chickpea pastas and almond flour tortillas 🙌🏼

[@gracepariti6226]

I am LOOOVING all the plant based things you are implementing and showing!! 💕

[@SimplementeMaravilla]

Take a shot every time Whitney says ‘girl’ Love you, girl! 😂😘

[@amyb659]

Almost commented the exact same thing!! 😂

[@WhitneySimmons]

HAHAHAH HONESTLY

[@mycahray869]

Loved this! You’re amazing. And I loveeee garlic salsa lol I have a few video suggestions! Updated fav workout shoes, fav supplement/vitamins, morning routine, and nightly routine! Also maybe an updated healthy amazon haul! Some items you’ve gotten on amazon that have helped your health! ❤️❤️❤️❤️

[@morgantaylor325]

Girl you put my comment I made requesting this video!! THANK YOU, I LOVE YA❤️❤️

[@Catladyallie]

I love that I’m watching this to get back on the healthy eating train, it’s like this video was made just for me

[@bridgetm6198]

Whit!! Where is the necklace from !? Ive been looking for one like that😭🥰💕

[@lauraswolfe]

Mapo tofu! It’s a Chinese dish that my mom would make for my family, and to make it vegetarian you can substitute the meat with cauliflower rice!

[@yesmenechikha8211]

Once I got the notification I stopped literally EVERYTHING to watch 💓💓

[@jnny0916]

May you do a video on how to use a food scale? And you know what to eat per meal to track your macro?

[@karalowe7848]

Where did you get your necklace? I love it!! 😍🔥

[@ForeverLove10710]

I'm back to my healthy life after having my baby! So glad you posted this! :) I have been looking for healthy snacks. :) I have some tofu tips! There are different firmness of tofu, we prefer the firm tofu. We like to fry tofu and bake tofu! To fry it we just cut the tofu in thin slices, season it like you would meat (maybe a little more seasoning) and fry in a pan. To bake it, you need to dry the tofu as much as you can by cutting it to cubes and dry it with paper towels. Then put paper towels under and over the tofu and place something heavy such as a plate and leave it for about 30 min. After that put the tofu in a mixing bowl and put 1 tbsp of olive oil, 1 tbsp of soy sauce or your coconut aminos :), and 1 tbsp of cornstarch. Mix it well and bake at 400 degrees for about 25 min, or until crispy. If you want to add any sauces to it do it after it's baked. I like to bake the tofu with my veggies and what not lol. ( I know it's a process but it gets faster after doing it a few times. :) ) Also, at the Costco in Sandy off I-15 , we buy organic tofu. It comes in a box of 6 packets and it's only $6! For some reason I've only seen it at that Costco, mine doesn't carry it. Rice tip! You can cook a good amount of rice in the rice cooker and as soon as it comes out you can freeze it for later. Try to keep as much moisture in the container when you freeze it so when you reheat it is still moist. If it's not moist just add a splash of water before heating up and it should re-moisten. :) :) :)

[@nicolejimenez491]

Just found you channel and I absolutely love the vibes you are coordinating!!!

[@GraceMarieBarry]

Whits personality is the best thing. EVER.

[@paigelondon9145]

TOFU ALERT 🚨 cube the tofu, fry them up in some coconut oil and sprinkle with some sea salt. Fry them until golden brown and crispy. Tastes just like french fries 🤤

[@briannam5500]

Yesss more of these or what you eat in a day! I like these plant based stuff, gluten free and dairy free stuff sooo much

[@lindahollis6353]

Could you do another trying amazon clothing? ❤️☺️ILYSM!

[@orangeneroli22]

I love all your favorites! I’m not sure if these are local to NY Whole Foods, but Ithaca hummus in lemon dill and Clio yogurt bars in hazelnut are both TDF LIFE CHANGING so amazing

[@marydiemme91]

Never opened a notification this faaaaaaast 😍😍😍 Love all your videos, kisses from Italy ♥

[@holliestark]

Whitney, here’s something fun to do with tofu. Sometimes I’ll cut it into cubes and soak it in some flavor (sweet chili, coconut aminos, whatever) and then after an hour or so in the fridge, I’ll bread it with gluten free bread crumbs and almond flour then air fry it! So good!!!

[@KeyannaWeaver]

Totally watched this while eating homemade Resees Cake at 6am... I'll be back on my health and fitness grind tomorrow. lol Loved this video! Definitely need to try the chickpea pasta, siete tortillas, beyond meat sausage, and that salsa! Thanks girl!

[@MissMeganFriday]

Hi Miss Whitney!! I have followed you for over a year now and I love love LOVE every bit of who you are! You're the only fit gal I follow that I genuinely take advice from. I fell off the wagon on my fitness journey when I had a surgery and i was wondering if you could post a video of a good workout/diet regimen for beginners again. an updated version if you will. I would SO appreciate it, keep doing you ladycake! Much love

[@saopime]

omg i love bbq popped ridges too! they are addicting af!!!

[@KatieHespe]

I love the jasmine rice and the buffalo hummus. I would say give the new frozen egg frittatas made with cauliflower a try. They are so delicious and fairly healthy.

[@leonorfeio3948]

I started watching this video and then I got hungry.... YOU ARE DANGEROUS

[@power_photography]

oh also the avocado tzatziki dip is SOOO good. must try. it has avocado but also greek yogurt to help with macros and the taste is phenomenal

[@gwendolynproctor9004]

Whitney: ”if you’re not on the healthy lifestyle train right now Come back to me i miss you” Me: proceeds to pour Cap’n Crunch in my bowl

[@aubreycobel8695]

Extra firm tofu, pressed and drain the water, cut into cubes or slices fried with soy sauce and use as protein on salad or over rice!

[@PoppyJone]

Whitney, with the red lentil pasta you gotta rinse it well after it's done. And I mix it with Alfredo chicken and spinage, phenomenal!

[@XDbeoriginal]

Your positivity is so contagious ❤️

[@hailylister9695]

“Your mouth’s on hot fire flames” I died😂😂😂

[@jennas7748]

Eat those sausages with a lil bit of cinnamon and sugar and some nice roasted or regular peppers/onions and if u want potatoes or eggs

[@daisydelapaz4010]

Whitney GIRL! Smart Sweets now make peach rings candies 🍑 sold at GNC

[@veronicaorona6848]

Girl your food type videos are my favorite! I’ve been trying to make better choices and eating healthier. You’re a life saver 🥳

[@monsterromanceauthor]

I really liked your editing for this video!!! Keep it up. I adore you!!!

[@ebonisimpson9933]

Priscilla Rose Yesss it’s amazing

[@honeymooncroon1]

Try smoked tofus - if you find the good good it will blow your mind! It's my go to stir fry with quinoa, frozen veggies, peanut butter and chili sauce 🔥

[@cnc1224]

What is the glow on your chest?! Obsessed! So glowy!

[@x3lea866]

She mentions in another video she uses the nutrigena sheer sunscreen! It’s a secret Tati’s makeup artist did on her.

[@aimee_jetaime3]

You are legit my favorite KZbinr Always keeping it so real With your personality

[@lovvv33]

Omg yummy thank you for sharing!! I wanna try all of these now ❤️

[@hannahbethcantrell2781]

just wanted to say how much i love your video ! I try to watch your videos in the morning and at night I just thing you have a great attitude and I love the foods you recommend .

[@lovek1730]

Thanks for letting me know about the free delivery! Yay~~

[@dalipadilla3508]

Been following you for a long time. You are such an inspiration. I just moved to Florida so I have a Trader Joe's right in my city and I'm so happy! Thanks for the tips Whitney!

[@amandaeverett3240]

Yess girl I was wanting to try some new stuff!! Can’t wait to try some of these!! Ily Whit!❤️❤️

[@trinigirl86]

Love Banza! I’ve been using the regular noodles and I saw they make mac and cheese too!

[@haleysimss]

I love your new editing style 😂

[@MacnByron]

YESSSSS happy Friday to all of us for being able to get another Whit food video. Ya girl is so excitedddddd. You need another meal prep video. We need new recipes from you 💁‍♀️

[@amyjensen6310]

You’re so bubbly and I love your personality 😁❤️

[@oliviagall650]

can you please do a video on tracking macros, what it is and how you do it? love your videos xx

[@kristinawalker9703]

Those waffles are my favorite!! Btw you look beautiful 😍 what’s your lip color?

[@sydneymariestone]

why are the food haul videos my favorite? Because Whitney gives us the good stuff!

[@explore_365]

*use this as the “Whitney is STUNNING” button 😍💖* ps: if any kind soul has any time, I’m so close to my goal of 15k 🥺

[@nicolesibley7777]

I absolutely love smart sweets! Such a good find! Sweet fish and sour kids are my fav! Love ya whit!

[@fullfiguredfashionn]

Healthy crispy tofu = chop into cubes and air fry!!!

[@ingrid3291]

Dang I may really need to get an air fryer

[@mackenzielecy-schoenherr6718]

How long?

[@TaranMichelleHaut]

Dry Fried Tofu is the BOMB. In stir frys, on bagels, over rice! Use a non-stick pan and after pressing the extra firm tofu block - slice into 10 slices and place in a pan with no oil or butter (we are dry frying). Press each side with a spatula for 4 minutes - they will scream and that's when you know that you are pressing them properly! After 4 minutes on each side they are done!

[@BelKnight1995]

I literally took a sip of my white Monster thinking that Whit got me addicted then 2 seconds later she picked up her's 🤣

[@justinadunavan8506]

After watching this yesterday I went to Trader Joes and got everything you mentioned. I love the bbq popped ridges, addicting! I did find frozen chicken burgers that are chile lime. I cant wait to try them!

[@courtneyl905]

Thank you for that waffle recommendation, I’m a blueberry waffle love too 🤤 and I have to trade one of my favorite Whole Foods finds - Hippeas which are organic chick pea snacks shaped like cheese doodles with a good crunch 😋😋

[@alejandracamarena7547]

This was inspiring! Thank you! I hit rock bottom in my fitness/health life and it was a slow fall 😥 BUT, watching this made me realize I have no other direction , but to go up and I needa Trader Joe's shopping spree!

[@juliap1494]

Tofu in the air fryer with liquid aminos and buffalo sauce....UGH😍

[@kelsey7389]

Julia P do you put the aminos and sauce on it before the air fryer?!

[@juliap1494]

Kelsey Wilcox yes!! Cube it up, toss it all in a bowl with the sauces and then put it in on 400 for like 12-15 min 🤤

[@lindseynovakowski4344]

I was a tofu skeptic but I've really come around to it. It's great with homemade peanut sauce (Pinch of Yum has a good recipe), soba or rice noodles and tons of veggies. Yum! It's also good scrambled with spices and you can eat it as a scramble or you can put it in a breakfast burrito with sweet potato, avocado, beans, salsa/enchilada sauce, cheese etc. So good! Would love to see more tofu recipes!