WHAT I EAT IN A DAY! HEALTHY MEAL IDEAS

[@mercedesmartin5921]

I love that he is starting to show up more in your content! You guys are my goals :)

[@WhitneySimmons]

Love you 😭🥺

[@savannahaught2201]

Yes so happy to see him more with you!

[@PilarHitaD2]

Mercedes YES!!! Totally agree with you on this!!!

[@hannahforrestfitness]

I totally agree!!

[@robin-sp2sy]

ahhhhh your little talk about eating unhealthy during quarantine made me sob, for someone who has struggled with an eating disorder for years and years it's so hard to be home all day, i have been getting back into old habits and it breaks my heart, i love you whit, thank you for keeping me a little sane during these tough times.

[@WhitneySimmons]

I love you 😭😭🤍 I’m so sorry. Please don’t be hard on yourself. We’ve got this 🎉

[@afrprincess07]

Aww, baby girl it’ll be ok. Like Whitney said, don’t be so hard on yourself. Right now, many of us are just trying to “make it” and unfortunately, many fall into bad habits. And guess what, that’s perfectly ok because we are human! I say, forgive yourself when you make a mistake, acknowledge you’ve made a mistake, n don’t be so hard on yourself. Strive to right your mistakes the next day!! And if you dont, try for the next day. Bottom line, plz forgive yourself and don’t be so hard yourself. It’s a struggle just being alive right now. Virtual hugssss from me to you❤️❤️❤️❤️

[@robin-sp2sy]

@@WhitneySimmons thank you so much for your encouraging words

[@robin-sp2sy]

@@afrprincess07 thank you so much, you are incredibly kind

[@EmThrives]

Same here

[@cuteliciousness]

stephen yelling is killing me ahahaha

[@dorotadutkiewicz5437]

Giirllll... it’s Stefan, not Stephen

[@lilsparkkles]

Me too, rewatched that part 3 times. LOL so funny!

[@jewelzpewelz]

Whitney is the only fitness & wellness youtuber/influencer woman that I genuinely feel COMFORTABLE watching. Whit you are so real and raw, you promote self love and intuitiveness and your positive & bubbly attitude around food makes someone who has genuinely been afraid of food/allowing myself food for so long find joy and love in food again. keep doing what youre doing girl you are such an Inspiration for me and I know many others as well!!!!

[@WhitneySimmons]

Love you Jules 😭💖

[@sayantaniist]

Yes 👍

[@racheljslay]

Maybe the 1 million and TWELFTH “What I Eat In a Day” will get me to change some habits... 😂

[@WhitneySimmons]

😂😂😂💀💀💀

[@maybememories925]

Twelfth? Haha

[@jameswilliams3581]

@@maybememories925 I heard that number is a charm. 😊

[@courtniepizzigoni6494]

Whitney Simmons 🤯

[@racheljslay]

maybememories oh my gosh. I KNEWWW it didn’t look right 😂🤦🏻‍♀️ Thank you

[@victoriamatmanivong1823]

I love that Stefan brings out so much of your personality. I mean you’re always real and raw with us but seeing the two of you vlogging is so fun and funny!

[@BrookeAnnee]

you literally have the BEST vibes like wow

[@justine5156]

Yes, She always has ❤️ that’s why I love watching her content.

[@ninapegahi3381]

girl, you are a blessing to the youtube community and such a breath of fresh air as a human being. thank you so much !! i have been crying all morning (hormones + quarantine depression + LIFE) so it felt nice to watch your bubbly self and hear your kind words. always making people feel better. thank you for being an angel 🤍

[@WhitneySimmons]

Love you Nina 😭😭💖

[@jasminenicole8349]

It’s like Whitney knows exactly what we need. Mind reader 🙏🏻

[@siyanavasileva3512]

You two are made for each other, seriously relationship goals 😍 also love seeing more of Stefan, he's so sweet and funny 😁 and I have to say that u look better than ever Whit, so freakin' beautiful ahh! ❤️

[@blerdofpeace5329]

I totally agree!! 🥰🥰🥰

[@SaraSofia]

I also put ketchup on my eggs! you inspired me the most to finally start my channel last August...I had wanted to start for years but never had the courage to do it...your channel gave me the confidence to go to the gym and actually lift weights and since then I’ve lost 40 lbs 💪🏼 till this day you’re my favorite fitness KZbinr 😊

[@chinesetofuu9736]

You’re one of the only influencers out there who I trust wholeheartedly and who I feel has such a positive, encouraging and uplifting impact on young teens and women like me. I can’t tell you how many times I’ve felt down about myself and my body image because of all the Instagram models and exposure to so many girls with ‘ideal’ body types and how they always seem to eat healthily 24/7-but your posts are always so full of body positivity, and seeing how transparent you are about how it’s okay to be flexible with dieting and even saying it’s okay to have that cookie, or it’s okay to be struggling with food means so, so much to me; you have no idea. So thank you so, so much, Whitney, because you’re an incredibly beautiful, amazing and such a gold-hearted person. 💕💕 Much love from me, and hope you’re doing well in quarantine!

[@PNWelope]

“Quar- WHIT-tine 2020” yo welcome 💁🏼‍♀️😂

[@samsungpalystore1908]

Hidden an .x

[@09mkmkmk]

whitney ill be honest, sometimes i don't even be watching your videos, but will have them on in the background while i work just because your positivity and voice and goofiness just make me feel so much better

[@ericaheckerman9754]

I love Stephan so darn much 😂😂❤️

[@WhitneySimmons]

Me too 🥺

[@tristynlevasseur6496]

The fact that Stefan is all about being in the shots now😂 quarantine 2020 has changed him

[@pssant94]

You look so happy, more bubbly and at peace ever since Stephan started staying with you :)

[@lilliebean]

Can we talk about when Stefan pops into the videos though? Whitney is literally so happy and they’re such goofs together. LITERAL GOALS.

[@emilyrich756]

The pineapple juice you bought was a concentrate so you needed to mix it with water then make pineapple juice ice cubes. It’s not meant to be consumed without being diluted 😂

[@bitchyvirgo_]

I’m learning from your mistakes, Whit! 🌸

[@WhitneySimmons]

Gloria Ly OK DRAMATIC it was a cup and a half not 3 💀

[@taylornicole5025]

I was thinking the same thing as I watched her dump enough juice concentrate to flavor an entire jug. I was like..... oh, whitney, honey that's not going to work out

[@lif3isadanc3flo0r]

Ya otherwise its just pure syrup and sugar yuck hahahah good try though love your videos!

[@onlyaudreyb]

and then when she added the powder sugar too. oh honeyyy. no no no no no. lol i died

[@mehar3600]

You’re one of the few people who promote healthy eating and NOT starving yourself or eating bird portions, THANK YOU FOR THAT :)

[@Mollyl]

girl you gotta dilute that pineapple juice with water that's how frozen juice from concentrate works. I love you

[@Trisha_0822]

Lol I was just coming on here to say that 🤣 😜😘

[@aylardz3940]

Yes, I was gonna say... 🤭

[@whtevrdonna]

I love how you and Stephen match each other’s energy 🥺🥺 how cute!!

[@Latishalatin]

Whit: “how many pieces of toast do I want?” Steph: “last time you had 3!” Whit: OKAY DONT EXPOSE ME! 😂🤣🤣🤣🤣🤣🤣🤣

[@chelsea4854]

i swear you are my favorite person. Your voices gives me the encouragement to keep going. thank you Whitney.

[@AlexandriaReads]

Those “rotten” bananas looked like perfection to me 😂 It’s so interesting to see the different range of banana preferences. I used to haaaate bananas until I realized that I was eating unripe ones for most of my life.

[@kecrn4132]

Shell L - me too!!

[@rhiannoncee3127]

haha i like a lil green on mines....;)

[@aricleveland503]

If it’s not green it’s not for me

[@geraldineantoinetteyoga4152]

same here haha, I love them ripe 😍

[@alannahill1286]

I have oral allergy syndrome and the ripeness level of a banana can seriously throw me off. If it's too green or too ripe, it somehow literally gives me tiny cuts in my mouth lol.

[@BeatriceCaruso]

Girl, you have no idea how much these healthy meal ideas help me! I just started documenting my weight loss journey to lose 100lbs on youtube and I am definitely always struggling with the food part... well to be honest I struggle with all of it or else I wouldn’t be 100lbs over weight lol but I digress😅

[@aschenkel21]

“i don’t think anyone could hear you when you were banging the can” 😂😂😂 killing me 🤣🤣

[@ritalucia6202]

I just have to say: I love your channel so much, Whit. I love how realistic and relatable you are and how you never make me feel bad about myself. Please keep doing what you’re doing, I feel like you‘re really making a difference in so many peoples‘ lives.

[@NefeliAtmn]

Personally I started intermittent fasting and it really helped me with snacking. It was so hard to refrain myself from snacking all day long cause I have a crazy sweet tooth but with fasting I find that I really dont need the snacking... I dont think I will continue the fasting after the quarantine is over cause it does not really fit my lifestyle and hours but for now it is the best choice. Fyi. I love you so much and I am doing everyday one of your workouts!

[@tabicatz1269]

Girl IMF has SAVED me this Quarantine also!

[@NefeliAtmn]

@@tabicatz1269 so glad to hear that 😍

[@nicolemiller3530]

I love IF and have been doing it the last couple years but as a breakfast lover, it’s hard with work. I do a longer fast on my days off but I have to have the full meal deal for breakfast, even if that means eating it at 8 am before I hop off to work

[@cindyvang411]

OMG!!! I love you so much! After a year of having a baby, I am back to take control of my health. You helped me lose 30 pounds. Cheers to another 30 pounds again!! So good seeing you!

[@StaySpicy]

"Last time you had three" 🤣 So cute! You guys are so cute to watch. I love the smart assery between you two.

[@audreyregan8685]

Parenthood is LEGITMAS the best most wholesome show

[@mariapaulasg6498]

Whitney did you know that the little “topping or sauce” you made with the tomatoes is called “pico de Gallo” here in Mexico

[@emilym7517]

I’m absolutely LIVING for Stephan being so comfortable with being on camera now, you two are absolutely adorable 🥺🥳🥰

[@marisameadows777]

Whitney: This is the best discovery ever right?! Would you agree? Stefan: I would agree! What is it? Love it 😂😂

[@jessterrones]

Marisa Meadows i thought that part was so cute 😂🤍

[@emmakilburg9221]

I just want you to say: thank you for making these Whitney. I love watching full days of eating to get ideas for what to eat, but I always finish them feeling terrible about myself and wanting to skip meals. The only videos that don’t make me feel that way are yours. I only leave you channel feeling inspired and happy. So thanks👍🏻

[@WhitneySimmons]

Love you Emma 😭😭😭🤍 thank you. This means so much to me 🥺

[@EmThrives]

You can do it Emma

[@treesuh587]

Lol I was doing a Michael Scott “no” internal scream when I saw you pour the blue berries into the blender.

[@nicolemiller3530]

Theresa Larrazabal same lol they can’t be juicy and delicious when they’re all blended up

[@Angelahhh]

NOOOO GOD NOOOO

[@hayleybeck83]

I've been rewatching all of your videos again- I love your authenticity- thanks for being so real and honest with us! You help me more than you know

[@Bridawg]

Your videos bring me so much happiness during this time ❤️❤️

[@jenniferrichmond7886]

i really appreciate how you are always so transparent in your videos! you are the best role model that i could ever have ❤️

[@abbyartfox1065]

Those pancakes were literally PERFECT

[@jasminemartinez3134]

you have no idea the amount of inspiration you bring to me. i was literally tearing up when you were talking about not having motivation to workout and eat healthy because i have been stressing and beating myself up so much lately. during quarantine i have put on some weight and it is super discouraging because a few months ago i was in great shape and going to the gym twice a day and now my jeans are fitting tight. so thank you for giving me motivation and telling me that its okay to not always eat perfectly. hopefully ill find that motivation soon. love you whit💗💗

[@WhitneySimmons]

JASMINE!! Please try not to get discouraged. I love you girl. It’s such a weird time and I’m feeling it too. I love you!!!

[@jasminemartinez3134]

Whitney Simmons thank you!! LOVE YOU THE MOST🥺💗

[@aubrey8421]

He’s so cute. “Are you gonna show myyy masterpiece?” Just wanting to show off his lil chopping skills 🔪🥒 love it. Power couple! 💞

[@gabrielladziorny765]

I love how you and Stephen cook together , couple goals 😭

[@melbelle4844]

When Stephen said why not use regular sugar and Whit replied with “I didn’t make the recipe” I felt that!!!!!😂😂😂 love her💛💘

[@BabyMeech]

I was struggling with healthy meal ideas and this was exactly what I needed to see. Your little pep talk brought me to full tears because I literally felt like you were speaking right to me... So lucky to be apart of your fam and thanks for being so uplifting during this time. Seriously... Thanks, Whit!! You da best 💕💕💕

[@courtneylynnlove]

Whit: "Wouldnt you agree?" Stephen: "I would agree...what is it?"

[@beans789]

Lol I thought this was hilarious as well.

[@MissMariahMadeline]

Every man ever

[@rachelmeadows5809]

You really should do a plant care video!! You mentioned it in a recent video, and I think a lot of people would find it interesting!! You could show us all of the plants you have, why you chose them, the pots they’re in, watering, etc. Do you have names for your plants? I think it would be fun!! 🤩

[@Jen5914]

Stefan is totally giving me Robbin Thick vibes with the glasses!

[@mariar5981]

God I love the amount of light in your house it’s goals

[@chenaychampluvier4073]

Stephan in the beginning was HILARIOUS 😂 also, could you please link your robe 😍🥺

[@VampWitcher]

skims, i assume (; waiting for them to come back in stock! FUZZY SHORTS !!

[@chenaychampluvier4073]

Kat Orlowski I checked skims! I couldnt find it on their site. Do they usually take items off their site? I havent boughten anything from them yet so I’m not familiar with how their site works.

[@brittanyngia]

I LOVE the energy in this vid

[@natalieashcraft9825]

when you flipped the pancakes over and they were burnt I lost it LOL

[@chantelle7346]

I thought they looked perfect!

[@mariasmakeupxo]

stefan in the beginning SENT me lmaooo but I loved your chat about balance and staying on track!! I've definitely been having fun in the kitchen experimenting with healthy recipes but also baking up a storm! and those tostadas look hot fire flames thanks for all the good meal inspo!!!

[@tonah1425]

I feel like you could do absolutely nothing in a vlog and I'd still watch and love it 😂😂😍😍😍

[@heatherleal5952]

The fact that whit is so real, is why I follow her love her💜

[@WhitneySimmons]

Love you 😭

[@marlalena8598]

Who is just non stop on social media????? 🙋‍♀️

[@kelseybisset88]

I love that Stephan is losing his mind and is comfortable sharing that with us.

[@littlenightbird4820]

Stephen is rocking that hobbit lifestyle."yes, but what about 2nd breakfast?" 🤣🍊 Also, OMG I love ketchup on my eggs too!

[@WhitneySimmons]

True 😂😂😂

[@EmThrives]

Ketchup on eggs>>>>

[@kecrn4132]

SamJo N - I also put ketchup on my eggs!! Always have!!

[@littlenightbird4820]

KEC RN-is there any other way? Lol

[@kimsieng7471]

WHITNEY! Your videos have been heaven sent lately. Thank you so much for keeping us entertained with this quality content!

[@abbigailtrogdon5648]

“Yea that’s terrible, really nasty. Would you like to try it? Come on try it!” Me to my husband every single time something is gross 😂 butttt he never will lol

[@WhitneySimmons]

💀💀💀

[@lilyt378]

Stefan asking you questions so you explain things is SO CUTE

[@navya3644]

Eating dinner, got the notifie for Whit's eating so now we can have an eating party in quarantine together!! 😁💞

[@ashleymcnern2156]

You have been a bright light through all these hard times. I have been loving your workouts so much so thank you. Side note could you do a Q&A with Stefan !! You two are so cute together and I love watching your Q&As

[@dominiqueholmes8948]

The pineapple juice that comes in those cans is a concentrate. Meaning it’s only the base for the juice. You have to mix it with water to dilute it 😂😂😂

[@kinleybarnes9757]

Thank you for always being such a positive human and spreading that positivity with us. Watching y'all happy and smiling the entire time, made me happy!! Love youu

[@maddyG7414]

Stefen is Joseph Gordan Levitt's look-alike for sure! You guys are adorable, I'm loving seeing him in your vlogs. 💞♥️✨

[@loisthompson5625]

I totally agree! For the longest time I couldn't figure out who he looks like and last week it came me, I rest now.

[@gabbyfreeman8105]

Whit, thank you so much for making food prep videos. Exercise and weight lifting is a lifestyle for me but I 100% still struggle with balancing my food intake especially this year. I have been giving myself breaks WAY more than I would like to lately partly carrying WFH stress with me. Your videos and energy are so inspirational to me coming from somebody who has similar values in the health and fitness world. I love that you own your sweet tooth too because GIRL, where do I begin. Thank you again and please never stop creating content like this (though I honestly love ALL of your content across the board)!

[@allicynsmith2148]

Perfect timing!! I have ran out of meal ideas 😭😭😭🤤

[@victoriaweldy1370]

I’m moving out of my parents house soon and I’ve been writing down your recipes from your videos! They’re always realistic and not too complex!

[@LikeANinja99]

"this is kinda my technique" "wow" "mm-hmm" You guys 😂💕

[@belindapanton719]

Omg there is nothing wrong with bread girl can't believe how critical people are! You do you, you live such an amazing balanced lifestyle without restriction and guilt you're an absolute inspiration my love 😁

[@victoriacohen8100]

Whitney, where is that white quarter zip you were wearing at the end of the vide from??? It looks so cute and cozy!! I want to buy one

[@laurenmurphy717]

Thank you so much for everything you do. Watching your videos and following your workouts has CHANGED my life. And I wish I could show you how much I (and all your followers) appreciate you! Keep being your amazing self!! 💛

[@missknisely]

"frozen pineapple juice in an ice cube tray"....whit uses Full on entire thing of CONCENTRATE. Lol girl I think it was more than the vanilla ice cream that went wrong. Looking forward to round two though 😂

[@fitsavy3538]

Thank you ! I love watching your videos. You inspire me !! 💕💕🌞 It’s a beautiful day to watch Whitney’s videos.

[@chodpalmert4019]

Whitney: listen Linda, look we’re in quarantine right now, I ate some soup and fell asleep 😴 and now it’s the next day, so don’t at me 😒

[@lexuswells6845]

Please don’t stop making these videos!! So helpful! 🙌🏻❤️

[@sarasahliemarcato4709]

I CANNOT WAIT for the comments that say *”who’s here after coronavirus”* or *”who’s here after quarantine”* lollll

[@Skittlez396]

Still waiting to say that 🥺😂

[@ionan3278]

Banana pancakes are my favourite lockdown breakfast ever!! I literally just mash up banana with an egg, mix in a heaped tbsp of self raising flour and a good sprinkling of cinnamon, and cook them in a teeny bit of butter. The most delicious breakfast EVER! I always top the pancakes with strawberries and a squeeze of lemon 😍 Loved this video!

[@everythingreny]

OMG Stephen 😂😂 Y'all are so cute together. He needs time be in more videos. Love the masterpiece 👌

[@freckles212pecosa]

We LOVE a Steph and Whit home vlog😍😍🥰✨✨✨🌻

[@tealbeautyxx]

99% of you won't read this..... But to the 1% that does I just want to let you know that your beautiful inside and out, and any struggles your going through you'll get through it and always keep your head up. Stay blessed and nothing but love from a small youtuber. I love you and would appreciate any love and support back💞.

[@emilyf9799]

melisa marie ❤️

[@jazzrivera2367]

love and light to you too love 💕

[@JojoJojo-bd6dz]

OK

[@deutschemama911]

😘

[@presleecarson532]

melisa marie you’re awesome keep being you 🖤

[@Nanabanana.-10]

With minutes of watching the video I was already smiling! The energy you guys put out is so cute! I thank you for letting us see a little more of your personal life ❤️

[@emilyr6955]

“Okaaay dont expose me” 😂 fav part ♥️

[@KillNicoleDeead]

You are such a wholesome, beautiful creature inside and out girl. It radiates from you, and I love ALL of your content. I can only imagine being your friend, it would be amazing! Just wanted to let you know what I was thinking while watching this!

[@the13beauty]

Just a little trick with onions, if you keep them in the fridge they won't make you cry when you cut them!!

[@sarahnfur]

Samantha Rubenstein still makes me cry LOL 😭

[@mIcheLLeyyYy520]

This is untrue...i always keep my onions in the fridge before cutting & cry 100% of the time lol 😭

[@marias6626]

I swear when I watch your videos I am smiling the whole time! I absolutely love your energy and personality! You are also so funny haha!!! Sending some quarantine hugs!!!

[@mariathiessen8525]

Lol you’re so unimpressed with Stefan’s bell pepper technique 😂😂

[@WhitneySimmons]

😂😂😂😂

[@alyssamangrum9074]

I’ve been following your at home workouts and they’ve been KILLER. Thanks for always spreading positivity + realness. 🤍

[@kayleighomalley1386]

Team ketchup on our eggs also you and Stephen are hilarious I love when he’s in the vlogs!

[@aryauna6809]

Also, loving the videos we get with both of you! You can tell he makes you so happy! Always glowing and smiling whenever he’s yelling in the background! You two are so funny lol 😆

[@EmThrives]

I love it! Such a inspiration honestly

[@vanessayoung5493]

Stefan sounds just like my bf😂 “Are you going to show them my masterpiece?” They can’t be left out!!😂

[@WhitneySimmons]

😂😂😂

[@vanessayoung5493]

Whitney Simmons omg lol ily so much thank you for all these videos💕

[@mbs247365]

😂 I was seriously laughing so hard during the whole Dole whip fiasco! Thanks for the smiles. Also, I did your Full Body Follow Along Workout and loved it, my legs and 🍑 are still sore from yesterday! Can't wait for Alive to be on Android!! ❤️

[@annamcmahon9914]

When you pulled out the bluebs and walnuts I was like oh NO I hope she’s not about to BLEND THEM!!! And then you did lol still delicious I bet 😂

[@brittanipierce2686]

I made the pancakes for myself and my 3 year old (who is super picky) and she LOVED them! It’s always a win when my daughter actually likes to eat something healthy. Thank you for sharing! Keep the food content coming, girl! ❤️❤️❤️

[@chertaeviaclark9248]

I love how you snuck in your obsession with oatmeal and made it into pancakes 😂. Kills dance moves gal

[@elyse8689]

Love seeing you and Stefan together - you guys are so funny and cute together!!

[@deniaa.6750]

“Don’t expose me!” 😂😂 classic bf move! Your content is getting me through all this quarantine I love it! 🤍

[@celeste27amazing]

I just started watching your videos about an hour ago Bc I’ve never seen them before but girl! Ugh! I love you, you are the sweetest. I love watching your enthusiastic energy! Keep doing you 💛