Curry Lentil Soup in 30 mins

⭐️ Get Recipe: theplantbasedschool.com/curry...
Curry lentil soup is an easy and tasty one-pot recipe where earthy lentils are simmered in a delicious curry sauce with spices, tomatoes, and vegetables.
⭐️ INGREDIENTS
2 tablespoons olive oil
1 large onion chopped
2 carrots cut into discs
3 cloves garlic grated
1 teaspoon ginger grated
2 teaspoons curry powder
1 teaspoon turmeric powder
1 teaspoon ground cumin
¼ teaspoon red pepper flakes, more or less to taste
5 - 6 cups vegetable broth
1 can (15 ounces) crushed tomatoes
1 cup dry lentils, green or brown
1 pound potatoes peeled and cut into bite-size chunks
5 ounces kale or spinach, chopped
1 teaspoon salt or more to taste
2 twists of black pepper
1 lime optional, to squeeze on top
❤️ Nico & Louise
Theplantbasedschool.com

[@jeanineferris488]

Tried it last night. I had all ingredients on hand. It was the best I have made lentils ever. It was spectacular and the first time I had used that combo of spices. Fantastic!

[@jacqueliner7585]

Add a tablespoon of honey and sweet potato instead of white potato and fine celery and chickpea, it’s super crazy thick and creamy yummy - spices are perfect 😍I use green cabbage instead of kale. I add 2 bay leaves too for a change

[@Aura_glow]

That’s exactly what I was thinking. Instead of adding white potatoes, I’m adding sweet potatoes yum 😋 Delicious either way!

[@Xbot4Life]

honey and sweet potato, you sound so american

[@TinTin-ir8wx]

​@@Aura_glow Bay leaves fr wht? To preserve?

[@TinTin-ir8wx]

​@@Aura_glow just like veg chips ? No nutrition left but atleast not harmful ingredients

[@TheMetal747]

I loved the Sweet Potato, thank you!.

[@yonigoddess]

I add s can of coconut milk in the last 10 minutes of cooking and cilantro when served. It's amazing!!! I also serve it with cut up avocado and lime juice and ota even more amazing.

[@Maya-11146]

This would make a great slow cooker recipe as well, I believe. 😊

[@user-ts5sd9su5c]

C est un plat traditionnel c est sur que ça doit être bon 😋 merci beaucoup pour le partage

[@Beanz1720]

My frist time making this, I've been trying beans and peas recipes lately, and so far all have been hits!. This was sooooooooooo delicious, my daughter who doesnt like peas ate 2 bowls of it, I ate two bowls, and even my husband is raving over it. Thank you soo much for the recipe. I also added some coconut milk as another commenter mentioned and it was amazing. Next time I'm going to use sweet potatoes, now I've tasted this I can imagine how much more amazing it'll taste with sweet potatoes. I also added a tiny bit of thai curry paste in it because i didn't have any tumeric or cumin... sooo good 🤭😋😊

[@275carreira]

Comfort food at its best ❤

[@PurvaD]

I would suggest buying dry lentils, not the canned ones. You can soak them in the morning and remove all water by evening. Then, wrap them firmly in a cotton cloth and put it in a warm, dark place. (You can just put in on a plate, place it on the table, and cover the whole thing with a huge pot so that no light enters.) Depending upon how cold it is in your city, the next morning (or the the morning after) the lentils will sprout! And then you can cook them. This way, they don't cause gas or bloating, and are easier to digest!

[@kisutis]

They don’t require long soaking. You can boil them without soaking for 30 min (green lentils), I do that for warm salad with vegetables

[@PurvaD]

@@kisutis Yes, but my point is, if you let them sprout, they will not cause gas and bloating. Lentils and beans are easier to digest if sprouted. And usually, the ones we buy in jars at the supermarket are not sprouted. Or at least in the supermarkets near where I live.

[@kisutis]

@@PurvaD I understand I sprout just a bit mung beans and eat them raw as then they taste like fresh peas :)) but I don’t have any problems with lentils, I mean I boiled them once more than 30 min and they became too soft and not tasty. I soaked them overnight only once when next morning had to blender them raw for vegan cutlets

[@sheilahtaylor3005]

I think those were fresh lentils not canned

[@queva3062]

The gas killing me brutally😂😂😂😂😂😂

[@shariceornah]

I just made this recipe for dinner. This is sooooo good and flavor.

[@yolandahebert2350]

I like to make it with cilantro instead of kale. It is delicious!

[@Imanne87]

I used silverbeet over here

[@TheMetal747]

Added a ton of Cilantro and it made such a differece..thanks.

[@shawngiersz2214]

You can use both! Use kale during cooking and cilantro as a finisher Or in reverse

[@johnblagrove5177]

You've encouraged me to go a head and try making this delicious looking soup.❤🇯🇲

[@Cc0564]

I love lentil soup, and you’re right it’s so good and fulfilling😋😋😋👍🏽👌🏽✌🏽

[@janetrea8340]

Looks so delicious. Love your recipes

[@aelithium9124]

Thank you for the great recipe! Cooked it today, so easy to cook yet very flavorful

[@nilorecipes]

Yay super happy to hear ❤️❤️

[@amberkhashmal]

This soup was off the chain! It was so delicious. Thank you! I added this to my cooking rotation list.

[@jas4487]

hands down one of the BEST curry lentil recipes i've tried!!!! 🙏🏼

[@HellenShort]

Looks delicious. Definitely trying this!

[@blahdelablah]

I made this today, it was delicious. Thank you for sharing it!

[@Earthlycousin]

Great instant pot meal with dry lentils

[@mahmudali1746]

I agree! I love my Instant Pot.

[@sriyanidimungu9141]

Super super sana. Bisogno prendere questa cibo sempre sempre bravo bravo ragazzo sei super bravo

[@vanessalorenzoni]

Hi there. Just made it for dinner and it was just amazing! Really. Thank you.

[@varunc445]

Please try PALAK PANEER. You can replace PANEER with TOFU. It's a highly nutritional, healthy, tasty indian curry packed with amazing flavours. PLS TRY IT.

[@TinTin-ir8wx]

Tofu require huge amount effrts to replace paneer

[@ChefMuppet]

That’s looks so good!

[@kantapunwanibali5477]

Looks superb… I’m sure it tastes superb, too!❤️

[@imawake4532]

Made it and it is delicious!

[@dorothyossom9834]

It would nice to have the full recipe with measurements

[@zestu82]

Hi Nico, just to let you know this is so delicious, easy and quick. I made it last night when I came here looking for a recipe for dinner at short notice and thankfully found this one and I had all the ingredients. I’m so glad I found it. The whole family loved it. Got the print out from your website - love that I can adjust the quantity - I’ll be making it in batches, I had seconds yesterday 🤭. It’ll now be a staple in our home. Thank you. 💛

[@HopeKemplen-vh8xw]

Ok, that Looks SO GOOD! 👌 🔥 😍

[@denise33337]

I made this soup today and it’s absolutely delicious. A little greek yogurt on top was a nice addition for me. Thank you both for another great recipe!😊

[@tessieagius1460]

That’s looks delicious 😋 will try this

[@zoilaayala1551]

La voy a hacer

[@lolahernandez6871]

All the spices that give me heartburn 😵‍💫😵‍💫. I'll stick to my Italian spices. ❤

[@sivaanantharasasabaratnam9357]

Amazing thank you

[@PennyBluebottle]

Made it at lunchtime and was delicious ❤

[@mariskarademakers3236]

Looks good and super healthy !!!!

[@rajendrankulvel3093]

Indian cuisine Looking fantastic

[@bee2453]

gonna make this today thanks

[@shawngiersz2214]

This looks incredible!

[@sonneyputh6503]

Made it and it was super good, adding this to my rotation list

[@ForGodsolove]

When I was a child I hated lentils, the other day I tryed this recipe and my 7yr old granddaughter loved it along with me, it was amazing....!

[@ninabolton125]

this looks very delicious! great recipe!

[@phoebewaithe8306]

Lentils have always been a staple grow up until now.

[@SylviaPh]

C’est une cuisine Arabe et délicieuse !

[@judyalves-wu9lu]

Good job my favorite love ingredients ❤😊

[@marydaniels6125]

Have to make looks yummy. Thxs for sharing ✨

[@coco8386]

This was so fantastic!!! 😋🤤

[@donnaholton480]

Omg Looks so good 😮

[@user-si1ph1lc4w]

❤❤❤wow yummy 😋

[@TheLoveCosplay]

😂😂😂 ma questa io l’ho sempre fatta, l’ho fatta a fantasia mia. È uguale pari pari

[@wilmarainwater5333]

Yummy! This is one of my favorite dishes! I cook it almost every night but my hus b and lives it.❤😂😅😊

[@arelilantz357]

That looks delicious 🤤

[@hongngo8768]

Wow chua ăn ma da thấy ngon rồi

[@melbagamboa5623]

Looks delicious 😋 thanks for sharing 😊

[@brandym.williams7314]

Thank You

[@darrenwall5439]

Thank you! Nice one 💚💚

[@christinaalameda6206]

omg. I got to try that Delicious 😊

[@nupurmukherjee25]

Supppperb, complete meal!

[@mardyshelton4770]

Wow, I will try this with mung beans for now.

[@Smarteagle2008]

Yummy 😋 thanks!!!

[@thelmasalcedo437]

Love this guy.. 🎉

[@face1647]

I'm going to try this with berbere.

[@roseleenviktorviktor1539]

Great yummyyyyy

[@LorraineKaai-zp8jm]

It looks so 👍 good

[@esthermariafernandez8140]

Buenísima

[@MakeAdifference-fi5jr]

Looks like mine .delicious

[@STargaryan]

Just a tip: let lentils soak in water for about like 20 to 30 mts. I fyoundon't have that kinda time 10 to 15mts is also fine. soaking helps in easy digestion so less burps or gas.

[@nusratkamal9884]

EXCELLENT !!!

[@POISONIVORY]

Thank youuuuuu

[@judysteadman799]

Awesomeness

[@AliAzeem-vm2rw]

Looking very yummy ❤

[@irisnunez5741]

Delicious 😋

[@julietteyanni8633]

It’s look yummy ❤❤❤

[@odaliabalbi5541]

Buenisima!! 😋

[@glowwithmarshah]

Yummmyyy

[@gingermonroe4153]

Ur so cute n make it look effortless ty😊

[@donnabartley2246]

Going to replace Kale with my favorite vegetable...spinach !

[@expresshon1]

That looks good

[@meriembelkass5004]

If you skip adding curry and kale,you end up with moroccan lentils dish,yummy!

[@bugapapic3524]

Rapsodija okusa !!!

[@EclecticTingz]

🔥🔥🔥 making for dinner tonight 😍🥰

[@krishnakumar2390]

Thanks bro

[@minaljhaveri2323]

I saute the potatoes and use spinach

[@rashmikulkarni7568]

Super!

[@orscrub3161]

i always have problems with carrots being undercooked. i usually steam them a bit beforehand. tyfs 😋

[@shirleypascual809]

YUMMY

[@florianfrank8512]

Mit Würstchen oder Speck wäre es der Hammer. So wie es sich für eine richtige Linsensuppe gehört

[@_uriahbelle]

Luckily haddd everything at home and it already smells madd good, just waiting for it finish cooking 😩

[@user-yh8hk7tm5g]

❤

[@assumptinafernandes4648]

I accept it

[@KingAfendiGodAfendi-oq9my]

I like capati it healthy food 🤪😛😋😝😜

[@raxapatel3762]

Yum I want some please sent it this way❤😂

[@isabelagasparini55]

Love it - I will use dry lentils I stead though. How long in a slow cooker please?

[@hashimjune4547]

Just soak them overnight or (generally) just an hour before cooking. There is no need for a slow cooker for lentils. They might get mushy.

[@glynis1007]

Yum!!!’

[@brenda-el5cz]

that lokz yummy azzzz

[@fifiaddis]

Nice 👍

[@miriamisrael4976]

🎉👌

[@jennieharrington4655]

Yum :)❤

[@CeeSparks]

Woowee that looks.good.homie❤😂

[@mabelbimpong2874]

Mr Delish❤❤❤

[@gps069]

I never had lentils or chickpeas but they look tasty! Will it go well with some meat with the curry? Like ground meat or thin sliced meat?