दूध पीने का सही तरीका | दूध पीने के अद्भुत फायदे | milk several Benifits

[@gtabakes]

1. Drink milk 2 glass per day 2. Half hour before sleep but 2 hours after dinner is the best time to drink milk. 3. Never drink cold milk. 4. Never drink milk with salty and sour food (eg. Junk food and fruits) 5. Never mix sugar with milk. 6. Never eat fish with milk. 7. Eat non-veg. 2 hours after/before taking milk. 8. Never eat curd with milk 9. Those who have lactose allergy, acne/pimples problems should take less amount of milk. If you find it useful, hit like button👍

[@GorgeousPujaPaul]

Thanks 👌

[@qasimsayed2916]

Thanks....🤗

[@avonashwani.1219]

True bhai, thxxx

[@gtabakes]

@Neha Sharma cow milk has lower fat than compare to buffalo milk. So choose cow milk.

[@Chinesefunny970]

Good

[@mdyusuf7943]

Mashallah bahut badhiya

[@naturedevotion]

Sir apki avaj mujhe boht psnd aagyi

[@jagdevkumar4840]

ok

[@21Manjeet21]

Thanka

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Shana's bets

[@kingforgaming6668]

Mujhe bhi

[@yeshhschoudhary9253]

Ok bhai meri aabaz h hi bhot achi ladki mrti h Thanks bhai

[@innersmilebydrsanjeevmonga9369]

बहुत बहुत काम का वीडियो और बहुत-बहुत लाजवाब नुस्खे थैंक यू वेरी मच

[@mohammadimran1730]

100% true knowledge, thanks sir for giving correct information. Mai bhi disturb tha doodh peene ke time ko lekar .

[@ZeeshanKhan-hc5kp]

Bahut pasand ai h bhai Allah Hafiz mja Agya sunke 😍😍😍

[@gouthamchoudhary]

I spent a year searching for the facts related to milk... on the other side you put all those things in one small video.... thank u so much for this... highly recommended 👍

[@DineshKumar-yp1jx]

Thanks a lot for this true and useful knowledge. God bless you!

[@satishkolhe1983]

"यह video देखणे बाद मुझे दूध के बारे मे दुसरी video देखणे कि जरुरत नहीं...thanks a lot..!"🤞🙏

[@manpreetssinterprenter214]

Yaa bro 😂😀😊😊

[@Dhakoliya]

@@manpreetssinterprenter214 qqqqqqqqqqqqq

[@giganathudaynath2359]

Thank you sir accha information dene ke liye 👌

[@sanjaydhumak6293]

This information clears many misunderstandings about drinking milk and therefore it is very helpful for all health cautious buddies. Thanks !!!

[@naeembhai686]

Mohd naeem very nice video self me

[@shibanimondal9734]

Thanks for giving a information about milk I m waiting for ur next video

[@soumyaabaghelll9721]

Thodi si nahi yeh toh puri information hai... Well done.. Kitna sahi bataya apne

[@sakeenashaikh7950]

Bahot sahi btaya aapne sir....jaankari Dene k liye apka lakh lakh sukar...Allah haafiz

[@kabhibhikuchbhi4358]

👍👍

[@kamleshkrantiofficial5025]

थैंक यू सर इतना कुछ ज्ञान देने के लिए

[@ranjeet1288]

Thank you sir great knowledge

[@AmanPreet-jt6uk]

Thnku so much sir. Bhut achhi advice di aap ne.🤗😍

[@imranhashmi1064]

Masha Allah Bhai bhut achha video banate ho Thankyou so much, Allah bless you 👍🏻👍🏻🤲

[@arpanyadav934]

bhai very nice video yar jis ko bhi milk aacha lagta h vo 1👍 do

[@muskansingh4678.]

hi j7

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Zy

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[@dishugemar3901]

Gjb sir

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Arpan Yada

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Very nice information for viewers

[@manjurmalapara2507]

Sar mene apki chenal subscribe kiya he jajaklah

[@srk5154]

Osm bro tnk u 👌🤗

[@xtrememusic2130]

Very awesome video.....I cannot live without milk for me milk is heaven 😍😄

[@अरविंदटिपानिया]

बहुत अच्छा लगा वीडियो

[@mohammadaarif1993]

Very very nice vidio aapki vidio banane se ham sabko bahot nalejh milta .thank you so much to

[@harnaaz7709]

thankew sir...u explained it well

[@mayankgaming5999]

आपका बहुत-बहुत धन्यवाद इस जानकारी को हम तक पहुंचाने के लिए।

[@millie8511]

Very well made and informative video. Thank you.

[@surajtruckingvlog6585]

bio

[@parmarjayesh4819]

Bhai very vido jisko vdo achha laghe to like 👍

[@kirananand2630]

Bahot accha video banaya hai....jisko bhi milk 🥛 pasand ho to ek lika jarur kare......👍

[@GorgeousPujaPaul]

Mujko milk peena bohot acha lgta hai very awesome jankari sir👌

[@jamidarlife6361]

Dud Pina h aapko

[@mahirashah5902]

Thanku sooo much dear..... For making this video..... Mein milk ke sath baki diet ko lekr kaafi confused thi..... Thanku once again....

[@g1studio422]

बहुत बढ़िया जानकारी है सर जी।

[@rahimsk5139]

Thank you so much itni acchi video dikh laane ke liye🥛🥛🥛💝💝💝🙂🙂🙂👌👌👌👍👍👍💗💗💗💖💖💖

[@surajwahane271]

Sahi information hai

[@priyanshubenua4973]

Very nice video 😀😀😀😀😀😀😀

[@subratabasak9829]

VERY NICE EXPLAIN 😄😄😄

[@2ndraistar907]

Yes bro milk is very important for health 👌 proteen

[@divyasingh953]

Ek dam bestem best....mere sare saqalo ka jawab milgya isme....gajjab....

[@Wolverine-fd5ry]

I was confused in that can we mix banana and dry fruit with milk or not. Because most of the gymers took it as pre workout protiens shake. Its grows their body bcz it has proteins and carbs too.

[@yallalingadhangar2438]

MILK +EGG 🥚 COMBINATION SIDE EFFECTS KA ONE VIDEO BANAVO

[@firdoussk5886]

Bohot bohot sukriya sir

[@Coolboy13445]

Drinking milk is the sunnah of prophet Muhammad S.A.W😇

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Ht

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Beshak 🤗

[@alkadixit143]

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Kya bat h guru ek dam jakass Bahut hi bariki se aap ne samjhaya hai 👍👍👍👍

[@AliKhan-hn9ui]

Mast video bhai very very good

[@syedarifulla1197]

Jazak Allah Khair

[@r.k.chouhan8280]

Bhut acha video

[@HiteshRam-rl4xe]

Thank Sir🙏🙏🙏

[@vijaykisku9933]

Wow itna clearly beneficial advice for body suberb

[@rahulbalmik6417]

Aapki advice bohot achhi thi. Thank you 🙏🙏🙏🙏

[@anupriyashrivastava5020]

Sir thank u soo much for sharing such a nyc video....

[@mohammadaquib5706]

Hiiii

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Hi

[@digitalhelp7884]

Bahut achha video hai sir.... Knowledgeable things in this video❤❤👌

[@kamininagesh1621]

Thnks sir

[@durganand4414]

Very Good Information 👍👍👍👈👈

[@Spsingh5672]

Maine bhi iss topic par video banya hai .Aap zaroor dekhe.Aapko fayda hoga.🙏

[@poet8480]

Aap huzur sallalahu-alehi-wasallam bhi 2 khane ek sath nhi khate the , ya to salan khate the ya sirf doodh peete the ,,, thanks Bhai sabko batane k liye

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Ye log Kaun hai? Jin logo ka name liya

[@arhanzorab9173]

@@AbhishekSingh-lw1eb ye hamare prophet hai aur ham unke ummati hai ye duniya me agar ham logo ko right path dekhaya aur kya sahi aur kya galat life ko kaise guzarni hai sab bataya he is a true inspiration to every human in his path we muslim s r following tc

[@KHUSHI-ww7od]

@@arhanzorab9173 SUBHAN ALLAH

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Han Bhai par ye to unhone ayurveda we btaya Puri details me Jo ki hazaro sal phele sanatan dharm or ayurveda me btta chuke h

[@ruhiansari7643]

Hamare Nabi ne 1400sal pahle ye sab Bata diya tha

[@SHAmakeover786]

Sukriya sir ji Aise good tips dene ke liye

[@bhiuraj]

thanks sir ♥️♥️♥️♥️🌍️🌍️🌍️🇮🇳🇮🇳🙏🙏🙏

[@sarfarazpigeons176]

A to z hr bt sahi h aapki bhai mashaAllah

[@sunilkwt8400]

Bahut badhiya jankari diya hai aapne dhanyawad

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[@laxmanpatil8575]

NAMASKAR .THANK YOU SO MUCH . Sir

[@SanjuThokchom]

Very useful and informative one.. Very well explained...!!! Thanks a bunch...!!! 🙏🏻🙏🏻🙏🏻🙏🏻

[@mohammadnaved2554]

Very very healthy information sir Thank you for this wonderful video

[@Shalu2025]

Thank you! Sir ji........

[@Pankaj-ti8rv]

Thank you so much. I always had a problem of constipation, now I got to know the reason that why did it happen to me. Bcz I used to drink milk immediately after the meal and over eating which made my digestive system totally confused. Now I eat less but time to time. One heavy meal in lunch and rest breakfast and dinner very less.

[@UnaniNuskhe]

👍

[@shakeel2805]

👍👍

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Ap bina time waste kare achi information dete hain

[@mridulsonowal4234]

Thanks for this advice

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tnankyo 👍👍👍👍👍👍👍👍

[@sunainakhan139]

Aapne bhut achcha vidio bnaya h

[@kashivaranasi22]

Nice video. .. thnku sir ... 😊 Muje milk bhut psnd h ... 🍀🍀🍀

[@vaishalisart6666]

Nice Information sir ....Ty so much

[@PawanKush9596]

Wow thank you sir ji video bahut achchha hai

[@PawanKush9596]

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[@Anvi-pari-offical]

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[@gordhandevasi]

Thank u sir u are great 💓💓💓

[@ankitrana2551]

Good Knowledge broooo

[@vinodadagale7184]

God bless you brother milk study nice study 👍👌😌🙂

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Very detailed information....thank you sir,,😊

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Me Asansol se ho

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Thank you sir

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Thankyou so much sir for this important information.... God bless you

[@ramkishorchoudhary271]

Super video bro

[@ArbazKhan-xt5hc]

Aapne bahut mahnat se ye video banaya hai aap ne hame itni sari baato ka gyan diya kya hum aap ke liye like,comment ,or subscribe nahi kar sakte

[@amitverma7622]

Arbaz Khan milk very very important is my life

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Sabse best milk information thanks brother

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Good job sir 👍👍

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Verry nice sir ji God bless you bro 👍🏻😇😊😇😊

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Very nice sir ji

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बहुत ही बढ़िया जानकारी सर आपने जो बताया वह लोग तो अभी तक जान ही नहीं पाए थे कि दूध का सेवन कैसे करना है बस हम तो यही जानते थे कि दूध को पीना है बहुत-बहुत धन्यवाद इस जानकारी के लिए

[@aashish9363]

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Thank u do much , muje bhot kuch janne ko mila iss video se

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Thank You Sir

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behtareen knowledge 👍👍

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Thanks once again for this video....it was really useful and informative for me

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Ms eeee chij me bohot confuse thi ...ke dudh exitly kabhi piyu......but sr aaj bohot SE solution mile aaj.mujhe thnxx sr

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M bhi bhut confuse tha yrr .

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Vry nyc vedio....

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Sir main aapke channel ke har ek video dekhta hoon aap bhaot acche se saral bhasha mein sampurn jankari dete hai 🙏🙏🙏

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One of the best info

[@chandnikhatri8618]

Very helpful video.... VerY well explained.. 👍👍👍