That’s really encouraging me to continue my sourdough bread home baking
@PleromaCoaching2 жыл бұрын
Awesome :-)
@vister6757 Жыл бұрын
Wow many big pieces of bread there. The most i can eat is only 1-1.5 pieces with eggs, cheese. 😅 It's good to know that sourdough actually spike the sugar slower than common bread.
@auroralan25413 жыл бұрын
Really cool video thanks for sharing and good to know sourdough bread doesn't contribute to blood sugar level. What about cheese, what kind of cheese is good. ? Could you possibly inform what device were you using to monitor the blood sugar?
@PleromaCoaching3 жыл бұрын
I generally only eat aged hard cheeses, not soft processed cheeses such as wrapped sliced ones.