Dahi, yoghurt, kefir - Is one healthier than the other?

[@kevindarroch7332]

Thank you for your work, your points are well passed and easy to understand. Have a great day. I learned more about the different types of fermented milk.

[@madhavbhatia5477]

Kefir is best one

[@Bharatiya234]

Very good explanation. Dahi is the best

[@AleksandrBerishev]

Amazing and informative video, thank you!!!

[@sanketjadhav7062]

You're the best! Subscribed for next week video

[@ajayparsoia1679]

Very Informative ✌️

[@pandeyGCooking]

Thanks a lot.

[@devpindoria8655]

Great

[@dianasaballos4654]

So dahi and kefir are the same? Are they the same as curd as well?

[@simrandeepsingh13]

Can you please clarify the taste of these , i want sweeter taste , so with which i should go.

[@karthiknadar8380]

Good video

[@mrcolt2033]

For a second i read it kafir 😂

[@karuteachsmi]

Is dahi and kefir same?

[@s.a5590]

Can someone explain... I am confuse too

[@sray486]

Dahi is curd

[@udaypatel123]

No, Dahi and Kefir are different. Kefir has more probiotics compared to dahi.

[@FictitiousMe]

What happens if I add a little sample of all these shown in the video to a litre of milk? Will I have a super strain of Kefir? Will it be safe to consume and continue the culture?

[@Kshitijj]

I'm wondering the same thing

[@gabbar51ngh]

> super strain One bacteria strain would end up overpowering the other. You will get one of them only. Either curd, Yoghurt or kefir. Whichever bacteria is the strongest. Most likely, you will get milk which gets ruined.

[@aperson1181]

Can you buy Dahi to be shipped to the USA?

[@MegaAshfire]

Can get in any Indian stores in US major cities

[@mirzainternational2023]

Is qalaqand kefir?

[@imviiku]

Kefir is the best amongst all

[@binilc6238]

After the first round, should we keep kafir grain in fridge or can we leave it outside ?

[@sarojnayak8350]

Do dahi has goid amount ofprotein in them??

[@kaifqureshi9791]

Where to kefir grains in mumbai

[@ronakmehta2441]

Where to buy kefir grains in mumbai

[@Kshitijj]

Amazon lol

[@annettesadhoe1516]

💯👍🙏

[@adityaagarwal3528]

Dahi is most appropriate for daily usage obviously 😂🤩

[@shikhab2250]

What's so obvious about dahi 🤔 it all depends on availability of the product and ones personal preference to taste i lived on yakult for 10 years and for me it was most convenient just buy it at the stores and drink up a bottle a day avoiding the hassle of making dahi at home.

[@haragopal1]

@@shikhab2250 that's your preference... there's tons of dahi makers online... which makes our job easier

[@gabbar51ngh]

Dahi is extremely easy to make too.

[@paulasir123]

Isn't 'Dahi' which you mention is 'Curds' in English. Then why don't you say that, especially when you are a food writer and making a video in English.

[@DISTINGUISHED.GENTLEMAN.]

What is Kefir ?, Can someone please explain ?

[@bhavanagupta4211]

It is made from grains, which are living, started making them 5 and half years back, allergies remain in control, you fall I’ll less, patients after chemo, are unable to consume food and this kefir helps them to recover , some one was suffering from tb after Covid and their liver was not ok , dr warned will be difficult to survive if not taken care of , he stopped all medication for tb , this kefir helped to recover that young girl, luckily she is got better can’t claim because of kefir but yes she consumed that kefir. My personal experience for boils , this kefir magically cures them without antibiotics, gave this to someone 2 days back , without antibiotics it’s almost dry within 3 days

[@bhavanagupta4211]

In short possibility are endless, but make them from fresh milk , using live grains