Daily Balance Exercises to Prevent Falls - 10 Minutes

[@ktorola]

I survived a stroke 4 months ago at the age of 43. My whole life has been turned upside down with my days filled with doctors appointments and therapy. I feel great sadness for all I lost, but your videos give me hope and help me remain focused on my recovery.

[@Albie0777]

That’s pretty young. I didn’t know even babies in the womb can have a stroke. I’m even young to have had a stroke, 63, average age is about 73 , from what I’ve read. A week before my 61st birthday I had my stroke got out of stroke icu on my birthday to go to rehab for 10 days. I’m still alive so I guess I can’t complain. Only about 7% survive a CVA stroke from what a doctor told me 🤷🏽‍♂️

[@joshuaevilsizer]

I’m right there with ya! My stroke was 6 months ago and I’m 44. I was fully paralyzed on my right side. The amount of appointments, both doctors/specialists and PT/OT, is very overwhelming, especially when you barely have any energy to stay awake. But, stay hopeful and strong ! I’ve made great progress so far, but it requires a lot of hard work. You can do it! 1% better every, that’s what I tell myself.

[@deejae8295]

Yes! It requires a LOT of hard work! I was 63 when I had my stroke. I thought I was too young then. I was in the hospital in rehab for two months. I got out and got in Home Health Care for one month and then lost my Medicare for six months. I just got my Medicare back in October. And I’ve been busy making appointments for PT, OT, ST and Equine Therapy. And the Nuro fatigue is real… That’s for sure!😮

[@emmabugy1526]

I am 41 i had my stroke 4months ago, my arms are getting now but my leg is still weak but I can walk but my movement is not ok

[@anythingunderthesun27]

guys i was 38 when i had a stroke it was year 2022,left side was affected still thankful because i was able to walk and talk🎉 im 41 now

[@sielorstout1213]

This was very informative, thank you!!!❤

[@myabella1ify]

Thank you so much for this! I saw this on your IG Story you shared 🙏🏼🙏🏼🌅♥️✝️♥️⚓️🦋

[@farooqanwer8656]

Your videos always full of information

[@poojahm120]

Thank you so much for sharing the above video. Very much needed. How about people using an Aid Please advise angel

[@bobmills870]

AWESOME channel!

[@PostStrokeOrg]

Thank you!! 😊

[@vivmadmaxx66]

Lord last one felt it I hip😊

[@nikkiepperson7855]

Great workout!

[@PostStrokeOrg]

Thanks so much!

[@HawhaHawha]

4 yrs of transvarse myelitis.. Still i can,t walk gently or comfortably.. My right side are not working properly.nd my right hand is not working.. Can u tell me, if i have the opportunity of getting fully well like before😢😢😢😢?

[@hemasookram4655]

3 YRS and 8 months into my stroke I've fallen 19 times. 😢😢😢😢sad what the reality of my life is at times now

[@Albie0777]

I guess I’m really lucky. I had a CVA stroke and I actually get around ok. As long as I’m walking straight forward. I lost almost all coordination in my dominant left hand. Hard to write or do much anything with my left arm. I’ve fallen once in 8 months but I kinda got over my skiis on that fall. Idk if anyone else has episodes of the room “spinning” but not a loss of balance . I can look sharply to the right or left and it stops. I was told so many times, it will take time but I think I’ve gotten as good as I can get. It is definitely a life changing experience

[@saberabegum1586]

Hi dear any video on 1st Q how to straighten fingers and wrist after stroke and how to get movement in them and 2nd Q question same for leg as well 3rd Q I development knee pain after stroke , doctor said it's because of strike i got it early how can I reduce that pain knee please guide If videos are already there please share me the link so I can follow and improve my self Looking forward for your reply Thankyou in advance ❤️🌹☺️

[@sajanninan4520]

❤❤❤❤❤

[@CarolynBoakes-pz8kj]

Very intresting im almost 2 years post stroke but need some thing like thid

[@clivekempson2236]

I’ve had two falls in the last two days

[@shibusshibu7522]

where your clinic madam, I want visiting there,,

[@Marnie1869]

This is good my balance is terrible since my stroke

[@PostStrokeOrg]

I hope this is helpful for you! ❤️

[@Pure_KodiakWILD_Power]

💖

[@stevenlengyel9701]

Pulling up my pants is hindered by my arm not wanting to go high enough

[@wozto_hekz5361]

Hello I have some problem on my right fingers like I'm able to closed and open them but I can only spread them apart and can't bring them close together like how u would do if u handshake a person! Also I can only move all my fingers at the same time but I can't move them individually or independently ..think u can advice me or please make a video on it since it makes daily activities difficult.....and thanks for reading this how hopefully it will reach to you🙏 God bless and thank you for ur timr

[@MsDivaSassy]

I can't lift my stroke knee in a march, any tips to gain that?

[@PostStrokeOrg]

Great question! You can start by working on it by laying on your side then progress to laying on your back or sitting.

[@MsDivaSassy]

Thank you, I'll give it a try!😊

[@bellaspirit]

Same as @MsDivaSassy so thanks for that reply and the rest I will give a go. Thanks so much 🎉

[@MsDivaSassy]

Cado you have a video on that or canyou do one?​@PostStrokeOrg

[@tracyboyd4445]

Since my stroke❤ your information has really helped Me alot🎉❤Thank you❗❗💯

[@allandacasin9041]

It is possible to 100% fully recovered after a tragic stroke?

[@stevenlengyel9701]

I hope so ❤️

[@allandacasin9041]

Thank you ❤

[@jagdude99]

I can hardly lift my affected foot off the ground.