Daily Habits for Better Brain Health | Jim Kwik & Dr. Daniel Amen

[@JimKwik]

Get Dr. Daniel Amen's new book here: amzn.to/40CrsXh Remember to subscribe so we can stay in touch and learn together. 🧠

[@alextumusiime1206]

Nice 👍 and information

[@roseladd6402]

Were you referring to herbs that are best daily for brain health?

[@JSebas2011]

Thank you Jim !

[@MDBonn]

זל 😅😅

[@huitan-er1xe]

​@@alextumusiime1206 a😊😮😅😅😅😅😅😅😮😊😮😅😮

[@sherbjorkgren2769]

I’ve put a glass of water on the front room table so drinking this is the first thing I do in the morning. I’ve been learning so much from your podcasts Jim. I feel I want more and more. This morning though freezing 30f I walked out in the back barefoot. As an older woman if neighbors see me they might think I’m losing my mind but I know that I’m growing brain cells. I come from a family of addicts and I’m the only one that follow in those footsteps of addiction and pain. Thank you for confirming Alcohol and pot do not aid the brain. Since 17 years old I decided that I really like being clear headed. I usually drink water when others are drinking alcohol. The only thing I have dealt with mild seizures throughout my life and have thought about asking for a brain scan but have never been sure exactly what to ask for.Thank you for this talk. Would LOVE A BOOK!😊😊😊

[@DuduMiah-y2v]

❤😊

[@bapsymcdowall9574]

Good morning all, wish you a great day ahead

[@cindygao2981]

It's great to see Jim speaking with different people from different life stages and different backgrounds. Very encouraging.

[@oddpotato3485]

Omg im excited for this imma do this everyday yet I'm just 14 can't wait to see where my brain goes when I'm 20 god damn. love you Jim

[@darkmoongoddess1659]

I'm 52, and I suffer from fibromyalgia. I am going to start with drinking my water weight and taking my vitamins. Then, I worked towards exercising and eating more healthily. Thank you for your content 🙏🏾 ✨️ 💛

[@tet_talks8568]

If you like reading give Dopamine Nation a read, I think they talk about your issue there. You go!

[@LoshiniRangan-jz7fv]

How r u doing now 1 oct 2023

[@taffyhawkins4974]

I'm reading his other book "change your brain change your life" now and loving it! I think the supplementation and cutting sugar are my next steps. I suffered a small stroke at 20 ( no residual effects that I can tell) but it's really inspired me to show my brain more love ( especially now that I'm a Dr of Psych). Thank you for your great podcast!

[@rllrll9512]

You know how can i got a copy of this book if am from middle east country... Plz help.

[@katalinfulop2403]

@@rllrll9512 I will send you a copy if you can receive mail from US.

[@MariaKao-p8b]

Hi Jim!, I watch you everyday. Its interesting to learn something new everyday. ❤

[@anette5468]

Thank you Jim you are a legend 🎉

[@bapsymcdowall9574]

30 years ago I knew about water therapy, still follow my rules..Go by your rules..Suggestions and new information is welcome..Prefer to listen more of herbalist and Ayurveda..Your info will help thousands,good job..keep it up...

[@bapsymcdowall9574]

Very very informative, good on you brain coach..Thanks both...

[@virginiacabrera1949]

Thank you for this episode. You’re a great host! Just ordered book on Amazon:)

[@bapsymcdowall9574]

One cannot rush n do things, one thing at a time, slow and steady wins the race.. you made my friday... Thanks you soo so much...

[@karimzerhouni9878]

Im shocked. Just lost my father couple years ago . This doc actually look so like him. That why im watching this video . And the crazy part this is how my father spoke to me all the time . Same mindset .

[@bapsymcdowall9574]

First of all gratitude and thanks giving to Almighty god to keep us safe...Happy sunday...

[@shrikantpawar8269]

Thank you so much sir 🙏

[@lorieeberhart1036]

Fascinating discussion! Today I will practice using my non dominant hand. I am currently doing some mindful coloring while listening in. I switched hands on the spot! Thank you for the reminder 😊

[@dwn2earth260]

​@@lorieeberhart1036 don't reply, it's a troll.

[@shrikantpawar8269]

Good evening sir.

[@rinjereh1404]

what a timely moment for me? my brain was intoxicated till i listened to this, thanks for the wonderful insight

[@rhodawilson5934]

Thank you for all you do. I learn something new from each of your videos. I am going to learn sign language.

[@kellybacon2194]

Watching it on KZbin on holiday in Greece in May 24 - Kelly

[@51jmiller]

"it starts with love" what a radical notion but true for EVERYTHING, starting with self!

[@zwixom1]

I have been reading more often and practicing journaling my day in the afternoons for recall. Love your book Jim and can't wait to read Dr Amens after following his brain scan stories from previous interviews. Blessings ❤

[@hyacinthphillips352]

I will increase my vitamin D intake. I love your book Limitless it has helped me a lot. Keep sharing you videos are truly inspiring. I am listening to this on my way to my appointment

[@kathymoore7545]

I have ADHD and my working memory is horrible. I need to change my brain. I need to know better so I can do better. I want a better memory

[@kimberlyallen-sherrill]

OOOOohhh... two of my favorite people in one podcast!!! :) I just started reading Dr. Amen's book The End of Mental Illness. I've already read Limitless and go back to that all the time. It's one of my favorite books.

[@zopana]

Great contents

[@rahuldwivedi8102]

Brilliant video

[@harleneacupan]

Thanks for this information ❤

[@remarsabila950]

I' am very grateful this kind of content.Thank you

[@drronnizorn9552]

Was actually out walking the dog’s while I listened. Came in for the last minute. Great episode

[@gabs190]

2 of my favorite teachers ever!! 🎉

[@givingnatur3]

Bookmarking couple of things you can do at @14:19

[@jessiemhaka963]

Aaah I love this man 😍. Dr. Amen, God bless you for the tremendous work you doing. Sending waves 👋👋all the way from Zimbabwe 🇿🇼

[@PVR242]

Woow i really need that Book now

[@martastrosa]

Great insights, as always! Thank you for sharing. There's also something to be said about the mind, right? I recently started talking more about how to strengthen our thinking on my channel.

[@sundaymuchika763]

Thanks for the video....I personally benefit a lot

[@KINZANGCHODENP]

Very great Conversation .today i will start by drinking water

[@MrFn65]

Great content and I love the humour and excellent simple insight!

[@donnayoung6011]

Thank you both ❤

[@insidertroop]

😊 loved this video. Especially mind training it is very important. I have read it somewhere that brain is also a muscle which we need to train actively. Thank you for sharing this video.

[@KwikBrain-Elizabeth]

“use it or lose it” principle that applies to your body also applies to your brain 🧠

[@MsGeeBee100]

Love your programs, you are a true inspirational force! Great guests. Thank you so much!

[@PWainaina31]

This great insights on life skills on brain improvement

[@UpadhiOtuzar]

I'm one of your followers, in Rivers state of Nigeria

[@joshuascott4354]

Thanks so much for this episode,

[@peteraloku]

Informative thanks Jim and Dr. Amen

[@hijratuddinhabibi1133]

Thank you

[@maritesfontanosa1114]

Thank you❤️

[@gemvalenciano7092]

Love listening to these 2 brilliant experts.Thank you for sharing your research based undertakings with highly valuable findings and recommendations. God Bless you more🙏❤️

[@godisgood3764]

I love my brain!!! That is awesome! Never thought that way, you both are amazing, also I have a question, being a busy mom, and all, how you cut sugar completely, I enjoy tea with almond cream it it, and does have a little sugar, how you avoid sugar completely.??? Thanks in advance! Be Blessed 🙏🏻🙏🏻👏

[@vincentpipitone4311]

Amen

[@practicalstressmanagement]

Great and useful discussion thanks

[@practicalstressmanagement]

Sure eager to learn something new and looking forward to your next podcast

[@coachdannycampbell]

That was highly motivational, I'm going to start to improve my brain by consistently drinking more water

[@everreddviii]

Thank you Jim

[@KatashiHakake]

Thank you very much. I loved it. God bless you both

[@maggyrae1333]

Thank you so much.

[@sudhasnr5065]

Excellent useful. Thanks.

[@souledout3239]

Great information and interview. Thank you.

[@g6mogulthepeoplesmogul]

This was great… right now im setting up my space to do voice overs… the smallest steps method , last week i made a profile ❤thank u

[@paulalumley9548]

Thank you for this!!!!!🎉

[@arjay2002ph]

its really important to includehealthy food in the diet. exercise also boost blood circulation in the body. high intensity training 20 mins or less strengthen your focus and improves mood.

[@missionca5811]

I request you to make available your podcast in hindi as well You will feel the difference in view and subscribes as well in very short period

[@bobcocampo]

Create Drills on how to practice how to learn similar to sports drills to train each important brain skills

[@BakariAloysius]

this piece is very useful and inspiring. thank you

[@ImpactNewsMedia]

Fabulous, thank you. 🌻❤

[@ashleystewart7353]

I will increase my vitamin D intake and drink plenty of water and eat healthy foods.

[@makazaqaidze7308]

Interesting and needful advices 💜

[@ahmadfarid4105]

Allahumma yassir wala tu'assir. Rabbi tammim bi'khair. "Ya Allah, make it easy and do not make it difficult. Ya Allah make it end well."

[@lorriheffner2747]

Yay. I ate all my saffron recently. Will be getting more. It’s pricey though.

[@LumOmo-gr1kb]

Wow interesting

[@jamiehoskinson7544]

O yea!! Super powers🎉

[@shenoudalabib3733]

which saffron did you mentioned?

[@irfanabdalla]

I am a man with end stage renal disease, and it makes me confuse about how to manage my hydration for my brain. Because i can't consume much water otherwise i will feel breathless or puffy in my body because of my desease. Do you have any advice for me Mr. Kwik?

[@softwaretest2849]

Wow he was in tedx talks

[@ligiasommers]

Love the work and books of both of you , thank you 🙏🏻🌹✨🙏🏻

[@brandieboswellrealtor]

What saffron supplement does he recommend? There are so many

[@UpadhiOtuzar]

How can I get your books in Nigeria?

[@leonlong9493]

I’m a long time alcoholic, can the damage I’ve done to my brain be reversed?

[@suzannepearson9318]

Read his book Change Your Brain, Change You Life. Get it at your library. Yes you can!!!

[@debramcmartin905]

Hi , I am Australian. I'm 82.3 kgs. How much water do I need to drink? Please and thank you for an answer?

[@bobcocampo]

Create a textbook from preschool to grade 12 on how to learn. The object of teaching a child is to enable a child to get along without the teacher and be able to teach the teacher

[@chrysspeaks]

Thank you so much for what you do it’s a eye opener on how we can better ourselves.

[@AshleyRoberts-k3g]

Good Very Good Great brain power

[@muhammadmustafaloya]

My brain feels like its full and theres no space to fit any knowledge when, in fact, I haven't been doing any reading and I havent filled my brain much. How can I help this feeling and develop tons of brain space

[@arshadhameed2356]

Hi

[@AzeemKhan786-z2h]

Im from India I watched ur all session sir really I'm more and more improving myself because of u . Ur every session give me improvment Continue to making sir you will grow more and more on KZbin Thank u sir ❤

[@shiraz2475]

❤❤ this. 😊

[@deedee9312]

Love you Dr. Amen…… what’s your take on dark chocolate 🍫 I truly hope to get a scan for both my daughter and I 😊 🙏🏻💞 🧠

[@ningugubachi1980]

Sir I want get that book but how can purchase this

[@rllrll9512]

Can we consume supplements and vitamines without medical prescription?? Like going directly to pharmacy and get any.

[@rllrll9512]

I cannot believe that one day i can be with a brain that is clear from fog.. Am suffering a lot, i do not trust any body, am just wanna change my life but everything is difficult around me.. I have a fear from ppl around i cannot do anything new coz i believe everything is attached to ppl..

[@veradowns2736]

What about drinking cognac? They say cognac helps to brain and heart?

[@deedee9312]

How much does his clinic charge for brain scans ?

[@ojhonedwards1100]

How can i get your books

[@vivovivoy5349]

Sir Jim, how can I avail the book "Change your Brain? T.y

[@martina7902]

Great talk I will drink more Water & buy Vit D Mártina Ireland Painting 18 kitchen cabinets 2nd week at it

[@cameradilado]

One suggestion -pls improve your audio quality

[@roseladd6402]

I am questioning about the title of the discussion. What herbs are best daily for brain health?

[@patriciadusek6349]

Is there a multivitamin you recommend? I am familiar with vitamins, most are flushed out of your body.

[@simba2597]

vitamin D and omega 3

[@CiluhStyle1]

Alot of natural things here...I drink water and walk barefoot in the clean grass...try to sleep as much as ai can and eat better...I have to now that in getting older but it's the small things people over look

[@KS_LT_Investor]

How can I get your brain T-Shirts?

[@essalaghari]

Talking about brain health, i noticed Mr.Kwik has had a substantial hair regrowth. I'm not sure it's a transplant. But I'm curious to know if transplant has any negative effect on brain health?

[@herodescorporan3126]

Why i need clear which s olganizaction of show or olganizacion what i have work day if s Rachel or madvalley or silicón all s good i want the program of study lagueje and love for my team of world