This is my favorite daily stretching routine. I'd love it if you'd update and make another gentle and effective routine so I can alternate.
@tanyanekhodkins Жыл бұрын
I decided to make a habit of doing yoga stretches every day, so today is this wonderful stretch! I feel energized for the day, thank you 🥰
@LEMonYoga Жыл бұрын
That’s so wonderful Tanya! So happy you’ve made stretching your daily habit 🥰
@hp806710 ай бұрын
This was exactly what I was looking for, thank you 😊
@LEMonYoga10 ай бұрын
Thanks so much for joining me today 😀
@nikie2963 Жыл бұрын
i found your channel this month and i really enjoy your videos! i love how there’s not much music and a calm and supportive voice, it creates a serene experience! ❤
@LEMonYoga Жыл бұрын
Aww thank you so much!!! So glad you found my channel! Welcome to the LEMon Yoga family 💖
@karnikabaroniya7368 Жыл бұрын
This one was so good I'm glad I found you
@LEMonYoga Жыл бұрын
Thank you! So glad you found my channel too ☺️💖
@rosiebatten8703 Жыл бұрын
Lovely little stretch after a long walk. Thanks Laurie 🙏
@LEMonYoga Жыл бұрын
Aww thanks for joining me Rosie!!! Glad you liked this one 😘😘
@HelenaLefrancq9 ай бұрын
Hello, thank you so much for the exercise, it’s so much reliefing, i just found your video on KZbin by searching on stretch videos please make more of these, have a blessed life
@LEMonYoga9 ай бұрын
Thanks so much! So glad you liked this one. I have lots more stretch videos on my channel. Lots of them are called ‘morning stretch’ but can be done any time of day ☺️ enjoy!
@sadiyakhanum2516 Жыл бұрын
Hi Lauri feeling very good. Thank you for your support for a healthy life ahead. With lots of❤
@LEMonYoga Жыл бұрын
Thank you so much! Glad this left you feeling good 💖
@PerlaKozmikeZgjuar8 ай бұрын
Doing it after workout and it really helps. Thank you! ❤
@LEMonYoga8 ай бұрын
Amazing! Thank you 💖
@CMcEhlert410 Жыл бұрын
This was the perfect break I needed from work
@LEMonYoga Жыл бұрын
So glad to hear that ☺️💖
@ltonks23 Жыл бұрын
Thankyou for this lovely routine. I have used it several times now and it's a great way to begin my day
@LEMonYoga Жыл бұрын
Amazing to hear you’ve been repeating it! Thanks so much for taking the time to leave a comment 💖
@ashley2991- Жыл бұрын
Peaceful , ty.
@LEMonYoga Жыл бұрын
Thanks for joining me! 🙏🏼
@gigicarpio3215 Жыл бұрын
This has become my go to 10 min. stretch video for before and after my workouts. Absolutely love the gentleness in your voice and the simple yet effective stretches provided. Thank you so much! ❤
@LEMonYoga Жыл бұрын
Aww that’s so lovely to hear! Thanks so much 💖
@Sophia89833 ай бұрын
That was great. Thank you
@LEMonYoga3 ай бұрын
Thanks so much 💖
@stuartdunstan40628 ай бұрын
Fantastic....more if these please 🎉
@LEMonYoga8 ай бұрын
Thanks so much! 💖
@tonyajohnson6006 Жыл бұрын
Wow! This was amazing. Thank you.
@LEMonYoga Жыл бұрын
You’re welcome! 💖
@timamita691 Жыл бұрын
Thanks Laurie. First time here and really enjoyed the experience.
@LEMonYoga Жыл бұрын
Thank you so much! So happy to have you here 💖
@andreeadianaratiu5091 Жыл бұрын
This was wonderful, thank you!
@LEMonYoga Жыл бұрын
Aww thank you so much!! 💖
@katerinademetriou2460 Жыл бұрын
Love your videos! I found your chanel last week and honestly I look forward into waking up in the morning! Well done 👏 ❤ I'm trying to start waking up earlier and so far this is the only thing it helps!
@LEMonYoga Жыл бұрын
This is amazing!! Go you finding your motivation to get up earlier 💪🏼💖
@sabrinaamai Жыл бұрын
I’ve just done this stretch, and honestly it’s just what I needed. I shall be subscribing for more.
@LEMonYoga Жыл бұрын
Awww so glad to hear that Sabrina! Welcome to the family 💛☀️🌼✨
@olaniyiexplore6420 Жыл бұрын
you are legit, Big LEMON. KEEP IT UP! +1
@LEMonYoga Жыл бұрын
Awww thank you!!
@emba4535 Жыл бұрын
I really enjoyed this short stretch routine. Very natural transitions between poses.