POSTPARTUM GENTLE YOGA TO AID RECOVERY | Yoga after Birth with Laurie from LEMon Yoga

[@kaitlinelwood]

I’m currently 10 weeks postpartum and finally finding time to get back to yoga. This felt amazing and was so relaxing! I did a lot of your videos when I was pregnant too and I have really enjoyed every single one of them!

[@LEMonYoga]

Awww that’s so lovely you are joining me again now postpartum. Well done for slowly getting back into things. I know how hard it can be! Hope everything is going well for you 💖

[@teresacorreia1515]

Thank you and Namaste. As per usual your yoga videos are outstanding. I did this next to my sleeping newborn

[@LEMonYoga]

Aww how lovely to get to take some time for yourself with your sleeping baby by your side 🥰 Really glad you liked this one! 💖

[@emmab1510]

Thank you SO much Laurie!!! It feels so good to do yoga again! I did a lot of your videos when I was in my third trimester and they were so nice to do in that stage including right up to birth! I am really happy to find your postpartum ones. Thank you so much for everything you do!

[@LEMonYoga]

Thank you Emma for joining me again postpartum 💖 So pleased to hear you did my prenatal yoga videos too right up to birth- so amazing! Thanks so much for being here 🥰

[@LEMonYoga]

Hi Mammas! I hope you enjoy this gentle flow. Let me know what you’d like to see next 💛✨🍋

[@Emily-fu4kn]

Would love a postnatal bedtime routine! Just had my little one about 2 weeks ago!

[@Emily-fu4kn]

Hope you are recovering well from your baby. :)

[@JessicaCheape]

Love this flow! It feels so good to be practising again! 🧘‍♀️💛

[@LEMonYoga]

Hey Jessica! Hope postpartum life is treating you well 💖 Glad to see you back here today! 🥰

[@samah4207]

Oh that is such a good yoga video thank you so much

[@LEMonYoga]

So glad you liked it! ☺️

[@tamilishakutty1997]

C section mother's also do this yoga

[@LEMonYoga]

Yes 💖 listen for any modifications