Daily Yoga for Heart - Pranayama & Meditation Part-3 | By Dr. Bimal Chhajer | Saaol

Saaol is a non-profit organization focused on providing non-invasive cardiac care to patients all across the world.
Dr. Bimal Chhajer (MBBS, MD) is a pioneer in the field of non-invasive cardiology. He is a lifestyle and heart care expert and is passionate to create awareness regarding heart care by appropriate nutrition and lifestyle modifications.
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[@arunimamazumder5448]

sir app ke liye koi shabd word nhi hai app bhot hi gentle man precious hai eai se mere sir jai se bhot hi kam hai einsion mere sir hame sahi rasta dekhaye jate hai app ki baate mentail piece dete hai lot of mere sir ko thanks

[@satyaprakashdubey605]

Correct

[@b.s.mrawat9015]

🙏 Thank you Dr sir. Heartiest congratulations for the best advice to save the life of heart patients. You are our God. May God bless you with Happiness Healthy Long Life 🌹🌹.

[@ss12362]

Great information. Love this

[@MultiPisces1]

God bless you Doc 🙏

[@harshitsharma1861]

Thanks dr

[@seemaujjainkar3360]

Thank you Jo meditation ka tarika Sikhaya usse mujhe bahut effect hua

[@fearlessforex1099]

Sir just apki video dekh kar eecp ke baarey mein mainey apney jeewan ka sabse bada decision liya hai .Bypass surgery naa karaaney kaa.Please everybody pray for me .Thanks

[@falgunidhirennagori1806]

Wish you a good health 🙏

[@shashisingh3366]

Bhagwan apko swastha rakhe hmesa

[@akbars2207]

It works

[@joginderjagga1428]

Serving Humanity without any greed

[@kiranjoshi2585]

Very very valuable information 🙏

[@sibapradhan4052]

Nice Sir

[@subratabiswas4992]

Sir, good and effective video for all, sir

[@nikhilpathak8097]

Dr.sr mere papa ka platelet 18 mahine sye km 10 hajar tk aur jada 2 lakh to ho jata hai ye har mahine ho rha hai corona k karan kahi dikha nhi pa rhe hai q ho rha hai kuch bata paye to bahot qripa hogi

[@nirmalite3743]

Please visit Sahaja yoga meditation on KZbin

[@rameshharsolekar7739]

Kursi par baith kar kar sakte hai kya ? Kyonki ghutno me taklif hai

[@rameshharsolekar7739]

Kursi par baith kar kar sakte hai kya ? Kyonki ghutno me taklif hai

[@usagrawal9207]

बहुत बहुत धन्यावाद । सुन्दर एव अनुकरणीय ज्ञान ध्यान एव प्राणायाम के बारेमे। मे अनुलोम बिलोम 15 मिनेट सबेरे 15 मिनेट संध्याकाल मे करता हु बहुत आनन्द से । ध्यान 30 मिनेट सबेरे 30 मिनेट संध्याकाल मे करता हु । डा: साहेब आप का करिब करिब सब KZbin video देखता हु ।कोटी कोटी प्रणाम एव नमन। 🙏🙏

[@himmatsingh9840]

Dear Doctor Sir Can heart valves be repaired by yoga and parnayam.

[@suryanarayandash8271]

Heart patient ko suryanamaskar yoga karna chahia Kya nehi ?

[@rajkumarvashisht9579]

Wonderful techniques to maintain a healthy heart. Heartiest thanks❤🌹🙏, Dr. Sahab,

[@bunnybunny5755]

Sir aap toh all rounder hoo . Aaj tak jitne meditation dekhe he sabse asan aur faidemand short time me achchha meditation he . Karne me koi problem nahi he .

[@gulshandewan8314]

Sir. Do you give online consultation as I am a heart patient and stay in Himachal Pradesh.

[@bhajansingh387]

You can cure heart problem yourself. 1. Apni diet ka 50% kacha khaye ( fruits, cucumber, radish, carrot, tomato. Etc.) 2 factory products khana band kre 3. Refind oil, tea, sugar, maida band kre. 4. Km se km 1 ghanta walking or excercise kre. 5. Deep breathing kre Heart ki koe bhi problem 6 --8 month mai bilkul theek. Agar medicine le rhe hai to dheere dheere shod de. Enjoy life and be happy

[@farooqansari7131]

Thank you Dr

[@gyansinghbais2295]

Mari angeography huye 1 mahina ho Gaya kya mére liye ye exersise sahi hai

[@SAAOLHeartCare]

Hello, Aap low Exercise kar sakte, Please see the video of Yoga for Heart and Exercise. Thank You

[@karanthevlogs8236]

Sir ये सब योगा वॉकिंग के पहले करना है या बाद में

[@ritaacharya9983]

वाकिङ ,योगा के वाद मे ज्यादा ईफेक्टिभ होगा ।

[@irfanpatel3765]

Dr how are you? I doing cycling every morning so it is good for my heart, I am taking cholestrol control tablet 10 mg, and 5 mg amlodipine.

[@mkannan1068]

Thank you so much Sir.. nicely explained...

[@dipakdhumal7244]

Please tell about 25 years old VSD patitent Wich is non poarated. How has suffering palmanary hypertention How can i cure of this disies

[@vrushartstatus3947]

Sir, but sabse pehle to left nostrils se saas lete hai na phir right nostrils se chodte hai.....Aur humne left se start kiya to khatam bhi left mai hi hona chahiye...Please sir clear this 🙏🙏🙏

[@tarasankardasgupta1028]

Due to knee problem, I am unable to sit in Sukhasan. Can I sit in wooded chair keeping ɓack straight 90 degree. Kingly advise is it all right

[@AjayKumar-sh7jw]

Sir aap hamko sardi khasi bukhar ke bare me btaiyega ki kon sa injection aur dava dene par thik ho jayega

[@mrrahulchauhanyoutubewala337]

सर आप का हर एक बीडीओ काम की होता है आप का बात बहुत सारे लोग मानते है तो सर मै य कहना चाहता हू कि जो लोग नासा करते है उन लोगो के लिए एक बीडीओ बनाये मुझे बिस्वास है कि लोग आप कि बात मानेंगे ki नसा ना करे

[@tarasankardasgupta1028]

I can't sit properly with sukhasan. Can I do sitting in wooden chair with proper posture?

[@satishsuparepatil8881]

सर मैं 4 साल से stamolo beeta ये टॅबलेट खा रहा हु लेकिन बहुत थकान है bp एकदम नॉर्मल है लेकिन दम लगणे के कारण प्राणायाम नही कर पा रहा हु सब रिपोर्ट नॉर्मल है लेकिन क्या यह एटनोलोल और अलमोडीपीन एक साथ लेणे से होता है क्या

[@sureshknair2232]

Sir, Do you have any branch / consultation in Chennai, please give the details. Thanks.

[@Lovealone475]

Sir. Muje heart mai pain hota hai ik year se ......... Dwayi bhi chl rhi hai... Age 28 hai bht dar lgta hai.... Kuch btaye🙏🙏🙏🙏

[@nirmalite3743]

You can also search for sahaja yoga meditation on KZbin.

[@rehanahayat7426]

Sir Maddison kerte Samy aakh band rahni chahiye ?please btaye

[@rachnachandna2949]

Sir l am also yoga teacher yog ke 5_ niyam1_ yam'_2 neyam,3_ ahar4_ prtya ahar' 5 dhan 6dharna_ 7samadhi

[@rajanidhar3236]

Thank you sir for this information It is very useful for heart health.Can a patient who has undergone surgery follow same exercises yoga and meditation Please reply.Shall be grateful to you

[@arunjain4845]

Thanks sir.

[@SAAOLHeartCare]

Most welcome

[@happyuttarakhand7696]

Sir aapka center Uttarakhand mai bhi hai ya nahi..plz replie ..🙏🙏🙏

[@happyuttarakhand7696]

@@SAAOLHeartCare thanks sooo much dear sir🙏🙏

[@gulshantaneja5942]

Jo log niche nahi baith sakte. Dr. Sahib vo kaise karen

[@saumitradasgupta7024]

Thanks Doctor...it's wonderful time with your guidance!

[@parasnath3572]

@@SAAOLHeartCare thanks I will participate

[@parasnath3572]

@@SAAOLHeartCare parasnath

[@vijayalaxmiyadawad4518]

I am very little to say anything about you sir. You are also a very good yoga teacher.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@neshhttaye1663]

Thankyou Sir, for guiding such valuable yog exercises...🙏

[@sachinbhalla6354]

Namaskar sir, very informative video, Sir please make a video on relationship between Thyroid and cholesterol 🙏🙏

[@pranaliviveklasnedubey530]

No words for u sir..very helpful for us

[@yogahealthraghavendra9992]

Dr. साहब आप अपने प्राणायाम सेशन को और वैज्ञानिक और उपयोगी बनाएं। कंट्रोल inhalation and exhalation with Ratio is प्राणायाम ।In learning stage Ratio should be १:१than one is two ratio । techniques of Anulom - Vilom pranayam is start first exhalation from left nostril। Other pranayam as Ujjayi and भ्रामरी are very usefull but techniques should be judicially and properly।

[@roadruner2446]

Sir,I am with slightly blockages in my coronary artery,without stain,can I do kapalabhati

[@amarshibhaisavani1401]

Chair pe Beth ke meditation kar sakte he kya?

[@ushajain7386]

Thanku so much sir I am also heart pai, your all 3parts are as vardan for us

[@sunilkumarsrivastava7423]

Good morning sir aap ki Exercise karte hai

[@kuntalisingh3883]

Hardik dhanyawad, aap bahut hi achhe Dr,hain, bahut hi achhe inshaan hai, Jo bhi aap ka video dekhega, dil SE bahut duaayen dega, saadar namaskaar,

[@daddyrumsiby]

Thank you, Dr. Your explanation is just excellent. One request, pl. Explain as to how artificial insulin we inject works in the body. What is better insulin injection or pills. Is their any aftereffects of Insulin as it is of pills.🎉🙏🙏🙏

[@SAAOLHeartCare]

If there is sugar control by taking tablets, then take tablets, otherwise you can take insulin.

[@ashamiglani1760]

Din mein kitni baar meditation karna chahiye

[@harshu2000]

Heart pain hota hai par bp low hai kya kare

[@shorttricks2181]

Very information your all part video heart realted

[@ravishankarchaupal1229]

thanks sir,your are god not doctor.

[@chintukumar-mw9bc]

मैं आपको यू ट्यूब पर देखकर बहुत कुछ सीख पाया हूं।इससे मुझे बहुत फायदा हुआ है सर।क्या भागलपुर (बिहार) में आपके द्वारा ट्रीटमेंट की जाती हैं सर ? यदि हां, तो मुझे पता चाहिए 🙏

[@kiranjoshi2585]

Vedio part 1,2,3 a sangam of art of living, bhartiya yog sansthan and medical science. Excellent 👌🎉🙏

[@tapankundu448]

Very effective advice,please continue of your programme.

[@rishigupta5697]

Thank you sir, you have given me hope and guidance. I remember when I first heard you in a moment of despair, now, I have come a long way ahead with your help.

[@chandra516]

Sir I am from Assam My Cholesterol level is 83mg/dl ,Tryglyceride level 63mg/dl,Ldl level is 35mg/dl and Hdl level is 33mg/dl i feel always diziness what is the reason sir please

[@susmitasVLOG904]

Sir pulmonary hypertension Ke Liye Koi yoga batao plzz 🙏

[@shushrutrandive3695]

Sir brain ko sharp kaise kare sir mera brain khapi week hai to kya kare please sir advice

[@psm4727]

Pranay am

[@akhileshchandramishra862]

मानवता के सच्चे सेवा के लिए आपको कोटिशः आभार ईश्वर आपको सदा स्वस्थ एवं सुखी रखे सादर

[@chandangiri8535]

Sir mere dadaji heart patient h toh unke liye aise thand ke mausam se early morning walking ar meditation krne me koi problem toh nhi hogi n became dada ji ki age 80 h toh early morning ghar se bahar niklkar yesab karna acha rhega ya nhi

[@hakthupeyakthumba3257]

How can i contact your clinic in kthmandu sir ?

[@SAAOLHeartCare]

Saaol Heart Center 284, Nagpokhari Road, Opposite to Republic Park, Kathmandu, Nepal Phone No : [phone], [phone]

[@Riishi_20]

I went to sleep while watching, it was so realxing😄

[@rajendrajain4326]

Namaste Dr aapse khup acchi jankari milati rahati hai iske liye apko me dhanyawad deta hun. Meri aapse vinati hai ki aap oectopic beats ko thik karne ke liye koi upay bataye Dhanyavad

[@ABDULKADIR-tg9hf]

Are sir ham apne Heart ko ruk skate h Kya

[@mahadeva6164]

Sir do you have any centre in Nairobi Kenya

[@SAAOLHeartCare]

Thank you for showing your interest. We have over 115+ centers all over India. To find out our center nearest to you, please visit our website at: saaol.com or contact us at [phone], 9953016000.

[@JasvirSingh-gg6cn]

सर मेरा कोलेस्ट्रॉल लेवल 227 निकला है इसके लिए मेडिसन खाना जरूरी है या एक्सरसाइज करें सर

[@harshu2000]

Low bp waale na kare kya

[@sajalaryan245]

Sir kota rajasthan m bhi aapka center hai kya Mujhe join karna h Please sir rply🙏

[@asadullahazmiali]

हार्ट पेसेंट अरंडी का तेल इस्तेमाल कर सकते हैं

[@roshandayama1865]

Sir jinke anjiopasty ho chuki unko aage kya or kase kin baato ka dhyan rakhna chahiye

[@vandanagrover1960]

god bless yu doctor, very nice, yu beat even the perfectionist. extremely soothing voice of you

[@rajinderkumar9942]

Thank you sir 🙏 😊

[@11534alpha]

Never seen such an exceptional doctor..

[@balkrishanbagga8706]

God bless you Dr saheb ji thanks

[@geetarana1963]

Thank you Dr...very nice information

[@joginderjagga1428]

Sir, Can i take Brigrel 90 of Micro lab Ltd. Instead of Brilanta 90

[@rajshrisharma5348]

Very good information dr❤❤

[@shriyashet3432]

Very nice 👌👌👌

[@khivarammali8329]

Goodmorning sir iam 41 old having each and every time pulse rate is 95 due to the. Filling pain in chest and this pain will increase after any fustration

[@Thimanshu_111]

Hello sir ...hope u r doing well My mother had TMT test positive & now dr. Tell her to go for angiography and she always fell virtigo dizziness ( hemoglobin- 7.5) & sweating sometimes , is this related to heart problem or due to hemoglobin.

[@basantraj2169]

Can running will be an option in stead of walking for those , who are not heart patients but want to maintain heart health.

[@susmitasVLOG904]

Sir kiya main aapse baat kar sakti ho 🙏

[@SAAOLHeartCare]

Hello village cooking You can call on the given numbers. [ 9811050427 ,8383069276 ,7042867742 ,] Ph. : 011-71860397, 71860398, 9205980427

[@susmitasVLOG904]

@@SAAOLHeartCare thank u sir

[@muzammilshaikh1272]

Very nice video sir ati Paisa Paisa Dr log karte hain Jo ki marne ke baad kuchh kaam nahi ayega acchey karam hi humarey kaam aye ge family jis ke liye sab kuch karte hain woh bhi wahan kaam nahi ayege. Aap Bhut accha kaam kar rahe hain bhgwan aap ko accha rakhe.

[@RvDiv5]

Excellent video great service very much appreciated

[@SAAOLHeartCare]

Thank You!

[@AkshaySri-sk2jt]

You are genious sir ji ❤

[@natheyyadav8049]

🙏🙏🙏🙏

[@virsingbhaikhant7995]

Good sharing video dr.sir God bless you.🙏🙏🙏👌👌

[@ashokchapre6927]

Be happy and healthy

[@pitamberjha8099]

After angioplasty,kitne dino baad meditation start kar sakte hai sir?

[@debashisshome5110]

Thank you sir for your valuable information.

[@vaibhavkumar2471]

Its really good thanku sir

[@bhabesh1979]

Sir can I take almond ? My Doctor suggests for almond and denies for cashews

[@Peehu174]

Sir god bless you.

[@beenasoral9209]

Sir thank you so much 🙏🏻

[@SAAOLHeartCare]

Most welcome

[@mrrahulchauhanyoutubewala337]

सर आप ईश जमाने के राजीव दीक्षित है और मुझको बिस्वास है कि लोग आप का बात मानेंगे

[@arjunshiv7035]

Dr saheb can we do shavasan for relaxation of body for heart patients.

[@vinayakpatil1213]

Very good sir

[@sushilsharma-mr5lk]

sir नमस्कार मैं आपके वीडियो नियमित रूप से देखता हूँ एक बात जानना चाहता हूँ क्या कोई ऐसा ऐप है जिससे पता चल सके खाने की किस चीज में कितना कार्ब कितना प्रोटीन कितना फैट है और कितनी कैलोरी है कृपा बताने का कष्ट करें बहुत मेहरबानी होगी

[@PoojaSingh-et4ko]

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