20 mins Yoga for Heart Diseases| Yoga from Home |

If you need more help on heart problem, we have wonderful program designed called Yoga therapy for heart diseases. Contact us at [e-mail].
Cardiovascular diseases/Heart diseases are taking estimated 17.9 million lives globally every year which make it to the top.
CVD group of diseases related to heart and blood vessels includes coronary heart diseases, hypertension, high blood pressure, blocked blood vessels and stroke.
Raised blood pressure, glucose, lipids, obesity and overweight shows the risk of Individuals for CVD. Sometimes it does not get diagnosed until one has heart attack, angina, stroke or heart failure.
Follow these yoga techniques to follow healthy lifestyle.
[ABOUT THE AUTHOR]
🎤 About Archana Amlapure :
Archana Amlapure, a health & wellness coach and a Yoga teacher ,Yoga therapist and also founder of Ojas Yoga and wellness.
She has set herself on a mission to spread the knowledge about best ways to practice a healthy, happy and joyful life. She believes that Yoga is the most comprehensive way to achieve a perfect balance between all aspects of health like physical, mental, emotional and spiritual.
Having worked in corporate life for 12+ years, she has an acute sense of problems the corporate lifestyle can lead people to and hence her approach to solving those is very practical and result oriented. She has helped many individuals across all age groups and genders to achieve the true sense of mindfulness and stability which as per her philosophy, is the ultimate way of leading a successful life.
She is passionate to contribute to the online community through her KZbin videos.
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[@snehapawar6326]

Thank you so much for amazing session I just wanna tell u love u Ur soft voice help me to conduct all yogasana perfectly I just check out ur all videos And promise my self I will do all of for my good health Pranayam is such lovely thing It calms me down Found very lucky to find ur channel Thank you once again 💗🕉️ This is for u didi 💐

[@ArchanaAmlapure]

Thank you so much..I am so happy to know that you really enjoy doing yoga

[@AjmalKhan-sf5ez]

It's wonderful thank you 🙏

[@mithunsaha6565]

Nice and helpful maam

[@user-il9je4wx4k]

Thank you ma'am! It helps me lot

[@damariskabaka4494]

please I have hert conditions can you help me some of the tips

[@namratadhaubhadel461]

I am experiencing palpitation, chest pain and shortness of breathing for the past few weeks. After doing the yoga as per your instructions, I am really feeling fresh and my palpitation, chest pain and breathing problem has reduced to some extent. I am planning to do this yoga every day as possible. Thank you ma'am for you kind support 🙏

[@ArchanaAmlapure]

I am glad it is helping you..Keep doing relgularly

[@G_M_04]

How old are you Cause I am also having the same problems And I am also trying this from today

[@anju5089]

@@G_M_04 did you started it ..let me Know if it helped you

[@cindyaronowitz9949]

So happy to hear this. Also get palpitations

[@skn2089]

Hey how are you now.

[@suawezii6754]

This helped me feel better today. I am thankful that I found your video. I appreciate you. Thank you so much! ❤️

[@ArchanaAmlapure]

I'm so glad!

[@lanfanslostarm9784]

I have multiple anxiety disorders and I am unable to take medication for it at the moment because of other issues, and this helps me so much. You are a blessing, thank you 💜

[@ArchanaAmlapure]

So happy to hear that.. Keep doing it

[@andreasanchez2815]

i have anxiety disorders too! generalized anxiety disorder, phobias, panic attacks and etc. I can't take meds cuz first they are horrible for you and second they gave me stomach ulcers & h pylor & gerd..so i cant even take it even if I wanted too.

[@Karl-ps9ns]

How are you now?

[@mohithprabubala9507]

Im suffering from palpitation ,shortness of breath ..today only i started to do ths ..i feel fresh ...im going to continue ths yoga..thank u mam..

[@GraceLYYstories]

Awesome ! Thanks so much, very helpful tips indeed . God bless 🙏🏻🌷

[@mehrdadranjbar3818]

Thank you so much Archana. that was great and helpful.

[@joanefeti7815]

I am experiencing palpitation, anxiety, High BP,panick attack as a result of caffeine which i took.. After trying this, i feel better. I will try to do this every morning

[@jackieburns466]

Wow!!! You're Great with this !!! I felt Every bit of that, that was totally Awesome!!! Thank you so very much. I wish I could afford your weight loss classes but for 3000.00 I don't have that kind of bread. I wish.

[@jnsexportwearsbdjnsexportw5956]

Sister appreciate..really feeling better physically & mentally..

[@Equality.Society]

Thank you so much...I am very anxiety...but now I am very relief

[@laurayates4033]

Loved this -thank you!

[@angiesworld8038]

Thanks so much for sharing. 😊💙🧡💛💚

[@ushakr2313]

Beautifully explained mam ,thank u so much. I am really motivated to do it daily 👍👍🙏🙏🙏🙏

[@ArchanaAmlapure]

Thank you

[@donaldscott1954]

I thank God for this woman I can feel the goodness already.

[@ArchanaAmlapure]

Thank you

[@richasharma9541]

Helped me alot with palpitations... Thank u🥰

[@ArchanaAmlapure]

Thank you.. Good to know this

[@jodd1922]

Hlo How are you now?

[@satyamhari9952]

Thank you madam garu for your valuable suggestions

[@ArchanaAmlapure]

You are welcome

[@Prasadprabha-sk3sj]

Great job madam this vedio very use full all peoples

[@adulttuber]

I feel so relaxed, you're such a blessing 🤍

[@ArchanaAmlapure]

Thank you

[@denmariebernal906]

From the day I searched this, I've been trying my best to do this everyday it somehow helped me🥰 thank you😊

[@ArchanaAmlapure]

So glad to know that. Could you please elaborate a bit how did it help you

[@denmariebernal906]

It helps with my anxiety which is causing me chest pains and palpitations and now i feel relaxed😊 i hope by doing this everyday makes me feel well😊

[@ArchanaAmlapure]

@@denmariebernal906 yes please continue this practice

[@1resilientnative]

Awesome ❤👌🏽

[@neitsinuochadi3391]

Thank you do much mam'. Its really helping me

[@timnthings]

I appreciate this.. i will do this everyday.. thank you

[@ArchanaAmlapure]

Great.. Thank you

[@rachnarawat2568]

Thank you so much ma’am your video really help me alot😊🙏🏻

[@ArchanaAmlapure]

Glad to know that

[@karanjotsingh2522]

Thank you mam 😊🙏🙏today my finals exams are finished I take too tension,stress,anxiety which leads to problems in my heart and stomach but from tomorrow I will start this yoga poses first time in life. I think yoga will definitely solved my problem. If it will cure than I definitely reply and subscribe also❤❤❤❤❤❤❤❤❤🤩🤩🤩🤩🤩😍

[@ArchanaAmlapure]

Glad to hear that ..and hope it helps..its not only yoga but changes in lifestyle is needed...all the best

[@harmonyglobal1804]

This is one of the best video of its kind. Really helpful!!

[@ArchanaAmlapure]

Glad it was helpful!

[@bidyutthakuria839]

Feeling realax. Thank you

[@drradhikasuralkar6026]

Beautifully explained..thank you😇

[@ArchanaAmlapure]

Thank you

[@aprilphoebeduverte3201]

More videos please. 😍 really love to do this with my boyfriend this is good for his health. Thank you so much. 😊

[@ArchanaAmlapure]

Thank you. Please subscribe to my channel so you get notification. We upload video every week mostly.

[@anandk9864]

Thank you Mam,You stretch me a hand to build a new life.Great.

[@ArchanaAmlapure]

Thank you

[@tatukinga1738]

Thank you mam

[@prabhakarwani8024]

I get relief from pulpitation in one sitting.i will do regularly.Thank you very much madam.

[@ArchanaAmlapure]

So happy

[@user-il9je4wx4k]

Thank you maam!

[@shyamlalwani5695]

Shyam lalwani. Archana madam u are showing & demonstrating Yoga very perfectly & peacefully.This will help lots of people to get relief from Uncontrolled pulse moment. Thanks 🎉🎉🙏

[@ArchanaAmlapure]

It's my pleasure

[@merlycutie]

Thank you for your informative vlog. It's helpful to everyone. . more power

[@ArchanaAmlapure]

Thank you

[@2012lolamommy]

Thank you 💕

[@SSM_Unplugged]

Thanks, This routine works like a spell! 🙏

[@ArchanaAmlapure]

Glad to know that

[@user-ub3xg1mx9f]

Thank you so much sister May God bless You ❤❤❤❤❤

[@muraliaj5129]

What you have taught really works , Thankyou so much madam .

[@ArchanaAmlapure]

I am glad you found it helpful

[@patriciathornton9233]

11/29/22 is day one for me. God I really feel better and much lighter. Thank u so much ma'am

[@ArchanaAmlapure]

Wonderful

[@nikitapachisia512]

Very informative and useful...for heart patients. Simple way but has great benefits.

[@ArchanaAmlapure]

Thank you so much

[@sharanabasavmannapur7662]

Really good .. I will definitely follow this.. Thank you 👍

[@ArchanaAmlapure]

Thank you

[@TikTok-uq3dl]

Thanks ma'am I'm doing this for my bad addictions and I wanted to leave that. I downloaded this video for doing this daily... Thanku ma'am

[@ArchanaAmlapure]

That's good to know

[@yamgaming3453]

Thank you 😊

[@nikitapachisia512]

You are so motivating, completed session just with your video

[@ArchanaAmlapure]

Thats great... Thank you

[@lovehopeberry793]

Thank you so much.. ❤️❤️❤️

[@ArchanaAmlapure]

You're welcome 😊

[@prabhakarwani8024]

Very effective sequence madam.I get relief in one sitting.Thak you very very much madam

[@ArchanaAmlapure]

Am so glad to hear that

[@saingpaclibare6552]

Ma'am Good day, I've got a heart attack, experience before i saw your yoga heart disease excise, and i try myself to follow, i really appreciated, very helpful to me, thank you very much for your help to exercise us, and i know more people like this.

[@ArchanaAmlapure]

I am glad it is helpful

[@amitsams]

Well done. Very useful. Thank you

[@ArchanaAmlapure]

Glad it was helpful!

[@pandidurai098]

Thank you so much mam. Helps me feel better

[@ArchanaAmlapure]

thank you

[@devakamilton3653]

Thank you madam.I need a full sequence of this

[@princijain9609]

Very nice sequence 👍👍 lovedit

[@ArchanaAmlapure]

Thank you !

[@krishnamurthy5675]

Daily I do this yoga and Pranayama, it gives lot of relief, thanks for this video

[@ArchanaAmlapure]

I am so glad it is helping you

[@goldinalepcha1894]

I had gall bladder operation in October, can I do these?

[@tzukhi]

Muchas muchas Gracias ! Desde Argentina con amor.

[@ArchanaAmlapure]

I guess you said thank you.. 😁 my pleasure and welcome

[@tzukhi]

@@ArchanaAmlapure yes :) 💖💚

[@sheetalmaluja0818]

Everyone must include yard work, household tasks, cycling, swimming, etc. or any form of workout you love and soothes you in daily life. Ayurvedic herbs like giloy, brahmi and ashwagandha have good effects on increasing stamina, immunity and strength to whole body. These are available in planet ayurveda in capsule form which are made up of pure and high quality extracts.

[@savithabs4326]

Thank you madam...I am also a rhd patient...this yogasanas r very useful for me.

[@ArchanaAmlapure]

Glad it is helpful for you

[@enlightwisdom4381]

Hi. How are you now..?

[@yashkumbhare4938]

Thank you ✨

[@hiramdaniels4744]

Sending love and light thank you. What a great session, Thank you so much for being so passionate about helping!!!!!!

[@ArchanaAmlapure]

You are so welcome

[@agnessnjang1126]

Thank you so much. I will do this everyday

[@ArchanaAmlapure]

Wonderful!

[@lovehopeberry793]

i really enjoyed this yoga lesson.. thank you so much ❤️🙏

[@ArchanaAmlapure]

Thank you

[@ashoksharma1558]

Really

[@joshiprem34]

Thank u, it was very nice.

[@ArchanaAmlapure]

You are welcome 😊

[@amalorpavarani9431]

God bless you

[@kalaivanix-b519]

It's okay for me. Thank you

[@shulamiteewaleifoh7159]

❤️❤️❤️ thank you

[@TheEzhilarasu]

Wow super fabulous

[@ArchanaAmlapure]

Thank you

[@ginanaje7480]

I would love to do this... Thank you☺

[@ArchanaAmlapure]

You’re welcome 😊

[@patienceayeh9179]

I love this thnks very much

[@ArchanaAmlapure]

Thank you

[@radhikavidyarthi4854]

Thank u so much mam

[@yourforless6712]

Nice I'll do it everyday 😊

[@ArchanaAmlapure]

Great .thank you!

[@kamalupadhaya7294]

Thank you

[@Sunnigirl07]

Love this thanks so much! Where can I get the full version and have you any yoga videos which say this pose is good for heart, lungs, headaches, nervous system etc? Thanks again 💕🙏

[@ArchanaAmlapure]

This is full version and you can find other few videos too for heart diseases.

[@yashuyashu2475]

Thank u mam this is really work

[@ArchanaAmlapure]

Thank you for letting me know!

[@rafiqvandary6323]

Very well teaching. Thanku.

[@ArchanaAmlapure]

Thank you

[@user-il9je4wx4k]

Thank you so much

[@roqueafonso9464]

Your presentation is excellent

[@ArchanaAmlapure]

Thank you ❤

[@harpreetkaur-vs6wi]

Thanks mam i love yoga

[@ArchanaAmlapure]

Thank you

[@pinkymayipil4128]

This is so good yoga!,I feel better now than the past days 😊❤

[@ArchanaAmlapure]

Wonderful!

[@ram7986]

Thank you madam...

[@ArchanaAmlapure]

Welcome 😊

[@donaldscott1954]

Thank you so much am working out as I speak

[@ArchanaAmlapure]

thank you

[@veenajoshi8877]

Working a lot . thanks

[@ArchanaAmlapure]

Thank you.. How is it working helping for you

[@jaypubggg5730]

Thank you ma'am

[@ArchanaAmlapure]

Most welcome 😊

[@Adi-ms6wq]

Tq soo much😘

[@harikaharika5115]

Very help full mam thank you so much ❤

[@ArchanaAmlapure]

Most welcome 😊

[@mrinaldas7591]

Very simple n useful asanas.

[@ArchanaAmlapure]

Thank you

[@pushparajhs]

Thank You 🔆

[@ArchanaAmlapure]

You're welcome 😊

[@susilaanandan5860]

Thank you very much

[@ArchanaAmlapure]

You are welcome

[@amalorpavarani9431]

Super kannae

[@gurbirsingh9899]

Superb

[@siddharththakkar5180]

Thanks mam for support.

[@ArchanaAmlapure]

Thank you !

[@pinchopeachstudio1933]

Very helpful , thank you Archna

[@ArchanaAmlapure]

am glad it is helpful

[@yujiminz]

Thank you.

[@Random_content_00]

Nice video for health🥰

[@ArchanaAmlapure]

Thanks for visiting

[@srinivasanvasan63n26]

Very nice mam, i feel free, thank u

[@ArchanaAmlapure]

Am glad 😊

[@carmelitemissionariesvocat5146]

Thanks a lot❤

[@subratachowdhury1285]

Thanks mam ...

[@mariabrown246]

Thanks

[@hasanurrahman4386]

Very good. Thank you.

[@ArchanaAmlapure]

Thank you too!

[@dahliabrown7372]

I feel good thanks to your video

[@ArchanaAmlapure]

I am glad

[@user-pp2vd8jw6z]

Thank. You. Mam. . am. Filing. Better. After. Doing. This

[@ArchanaAmlapure]

Am glad to know that

[@KevinMacaringue]

Excellent video!

[@ArchanaAmlapure]

Thank you