SUPER ACTIVE even at 74? | DR. KIRAN BEDI shares her SECRETS to a Healthy Life | Saurabh Bothra

[@arunakhot4934]

डाॅ. किरण बेदी माझे अत्यंत आवडते आणि प्रिय व्यक्तिमत्त्व आहे. सौरभने घेतलेली मुलाखत अगदी सहज सुंदर आणि प्रेरणादायी आहे.

[@pushpamandhyan7879]

I will be regular

[@kausarhusain6733]

Similarly like Kiran bedi Bhopal first IPS officer Asha Gopal who is now retired married to Police officer in Germany Clas Sir running a.CCI here in India and special home in Germany and USA. She is very engetic and charging lot of children life and helping them till they stand on their own working and settled. She can be a inspiration for all.

[@aniruddhaphadke9853]

थँक्यू सौरभ,आपकी वजहसे हम कल गिरनार दत्त स्थान ,5000steps चढकर जा सके.मुझे तो डर लग रहा था,की मैं इतना ऊंचा नही चढ पाऊंगी.

[@doandgettipsbylaxminegi152]

बहुत-बहुत धन्यवाद सौरभ सर,किरन बेदी मैम से मिलवाने के लिए। मैम तो हमेशा हमारे लिए प्रेरक रही हैं ।आज एक और नया रूप देखने को मिला।🙏👌👏👏

[@yes-yogaearthstories1404]

Kiranji says such important words - our body is our home. My mum was the same and she was active and disciplined till she died last year. My aunt 80+ is also the same and she started studying Sanskrit and become a Sanskrit scholar. My grandmother cooked, cleaned and actually washed goodbye before she breathed her last.

[@ushasachdeva8129]

So inspiring

[@meenasambhi4970]

I had attended NCC camp with Kiran in Nenital in college days She is really very helpful active and energetic and very good nature today when I saw her I remember those days which we spent Nenital May God bless her with good health and long life

[@adityamishra9753]

Great Sourav arranging this conversation with Dr Kiran Bedi Really a role model for us

[@rajkumarisingh3793]

किरन बेदी जी को सुन कर बहुत बढ़िया लगा, जीवन की वास्तविकता से परिचिय कराया और किस तरह स्वयं को आत्म नियंत्रित रखना।

[@neetathakur9687]

Dr. Kiran Bedi is a phenomenal lady! Truly respected, admired and inspirational.

[@karunadulera4837]

Don't wait for the perfect time to start, there is no one take away, whatever she has said is the inspiration forever ❤️

[@lathasajeev7382]

Thanks🙏

[@jessyrajan3181]

😊😊😊😊😊😊

[@gitamalhotra496]

😊

[@rizaldyhechanova2088]

Thanks God bless❤

[@ramanakumari3781]

I will be regular.

[@bhaktisamel2172]

A very good session. From the beginning she was disciplined and that has helped her to attain this peace at this age of 74.

[@neelujain3333]

Mam i m ur fan from the time when u wr posted in Delhi… i must hv bn in grade 4…. U hv always made me feel proud to b a woman … hats off to you and ur valour… God bless you

[@reenafatnani4907]

Thnk u Saurabh ji, kiran mam jaisi hasti ko lane k liye, unhe sunne ko.mila❤thts grt

[@satyabhamamohata2382]

आप का किरन वेदी से बात चीत सुना एव बहुत अच्छा लगा मेरा भी रोज का अभ्यास है योगा करने का , प्राणायाम करना, दूसरो से सिखना और सीखाना दोनो करती हूॅ, कलाशे देना&लेना मेरा सोख है नयी नयी रसपी समझना ईत्यादी

[@pathmaram]

Thankyou for English captions 💓

[@nirmalakashid1217]

धन्यवाद सर आपने हमे डाॅ किरण बेदी जी से मिलवाया वो हमारे लिए प्रेरणादायक है❤🎉

[@saurabhrajput531]

What a beautiful session...thanks to kiran mam for her clear thoughts and vision towards life thanks for giving such a piece of knowledge...

[@meeravinoo9435]

Always admired The great Kiran Bedi. May God fulfill all her dreams. I am going to be 78 and want to bring happiness to my family and friends till my creator calls me back , First time I am watching your channel.Will be following regularly again.

[@saurabhbothra]

nice :)

[@romayadav2611]

It's a beautiful motivational session...As Dr. Kiran Bedi mam said," Identify the fear and switch to focus" .....is wonderful....Thanku so much 🙏🙏🌷🌷

[@agnesborges334]

❤

[@RajinderNathTikoo-ih7en]

Early rising in Prabhat Samay is a very good Habit. It makes you happy & Youthful, energetic & much healthy. Everybody should try to follow

[@tenzinpema9996]

Thoroughly enjoyed the interview! So genuine and humble! Deep respect to you, Kiran ma'am. Thank you very much Saraubh, for the wonderful interview!

[@aprajitasharma6014]

The words about parents ❤️ Nothing is permanent in life. We must spend more time with our loved ones❤️

[@renusingh3787]

Main aaj se apne health ka khyal karungi,aur jo bhi achha karna hai abhi kar lo taki baad mein pachtana na pade, Thank you Saurabh Sir

[@dr.anjalidutt4559]

IT WAS A REALLY WONDERFUL & INSPIRING SESSION WITH KIRAN MA`AM. SHE IS ONE OF MY INSPIRATION. MAY GOD BLESS HER WITH A LOT OF HAPPINESS & HEALTHY LIFE.🙏🙏

[@SurendranKAK]

It's a great inspiring session..with a wonderful message....health is wealth 😊

[@jinderlamba8992]

I have known kiran & her sister Rita ( then peshawaria) from college days in Amritsar. A good friend & lovely person . So happy to watch this video❤❤❤

[@swatimalik4566]

Thanks so much Kiran Mam and Sourabh Sir. Don't wait for the perfect time to start is truly motivating. Losing parents at young age is tragic. I also lost my parents post covid. Don't waste time and don't want to die in hospital is truly motivating. 🙏🙏

[@hiralalnagar3730]

आपने अच्छा काम किया। किरन बेदी के जीवन से हम बहुत कुछ सीख सकते हैं। माध्यम आप बने, इसके लिए बहुत बधाई और शुभकामनाएं।

[@sonaliwankhade1352]

मला सर्वात प्रिय व्यक्ती आहे किरण बेदी आणि त्यांना नक्की फॉलो करेन मी नेहमी रेगुलर योगा करेन❤ I love you mam🎉❤

[@ritabarretto965]

Madam Bedi is also my role model. I had seen her only once and I was impressed by her confidence . I liked her gait, n I had just entered😢 into a teaching profession. I practiced hard work together with my students n myself. When I retired, I felt complete,

[@nehaagarwal3105]

It was a much-needed and inspiring session .All the questions were relevant and beautifully answered.

[@sandhyapaturkar2558]

❤❤🤝🙏👍👍 नमस्कार डॉ बेदी मॅडम

[@kokilagershom4495]

Dr. Kiran Bedi is amazing brave lady. Iam lucky to heard her wonderful lecture at Home Science College, in Vidyanagar when she was in Gujarat.

[@PictoWrit]

It was an inspiring session. Thank you to Habuild, and to Dr. Kiran Bedi. 🙏🙏

[@pramodkulkarni8538]

Good inspiring session thank you so much 🙏

[@belakaniyawala616]

Good inspiring. Thank u habuild &Dr .brain.

[@jamilamerchant7331]

You are no less than Dr. Kiran Bedi because of your contribution to making the society healthy and happy.

[@Smitapatel1301]

Wonderful session thank you Shaurabh n Kiran ma’am for your wonderful Conversation. We must do exercises n yoga every day without fail and it should be in morning routine . It makes to feel very happy and energetic throughout day 🙏

[@sowjanyagarapally4605]

Thank you very much, Dr. Kiran Bedi Madam. Thank you is very small word in front of life insites which you have talked. This is my first ever comment to any interview. Thank you very much, and May Universe bless all of us with happy and healthy life. I promise to walk everyday for 1 month as a token of my love. Thanks again to team who took efforts to bring this interview to all of us.

[@sashikantha766]

Thank you Saurabh for a wonderful inspiring and motivational session Iam a great fan of Kiran Bedi. Once again thanks to you

[@meenachettiar7150]

I will be regular for Saurabh’s yoga and walk 5000 steps per day! ❤

[@junebhattacharjee9669]

Awesome discussion and wisdom Dr Bedi a great source of inspiration 🙏🏼💐❤️👌🙏🏼

[@bablihira2404]

Many 2 thx Saurabh Kiran Bedi se meet ke liye 👍👏👏👏👏👏

[@anuradhamulay6140]

Thank you so much Sourabh for so wonderful session.. Kiran ma'am s words are so inspiring..Greatful to you both . Thank you again 🙏🙏😊

[@tushardesai5661]

Thank you Saurabh for arranging this interview. I wish if India's 50% youth is as aware as you are, India can rapidly become First world nation.

[@ashabadhwar-hp8ig]

I’m 85 now but regularly yog kerti hu

[@ashabadhwar-hp8ig]

Thanks

[@sushdas5481]

Thanks for such nice interviews. Really I enjoy all the episodes. ❤

[@avinashavi2]

Expressing my gratitude for sharing wonderful meeting with Dr. KIRAN BEDI. I have been fan of her since long. It influenced me a lot to know that madam has never had samosa puri pani puri and other fried things in life. That's why her facevis wrinkle free even st the agebof 74. May she live long.and best wishes to you

[@saurabhbothra]

Thank you so much for your kind words , wishes and support Avinashji :)

[@mitalk7272]

Thanks a lot Saurabh for this wonderful session and so thoughtful of you to consider the most inspiring and tough lady Kiran Bediji to share her health regime ,experience and advice on your show.Thanks a lot

[@jyotidutta942]

I'm also going to forward this to all of my friends, so that they too may be inspired as I am. Thanks 🙏

[@neerjaluthra2241]

Glad that I got the opportunity to listen to this talk..so inspiring.

[@shilpisengupta9695]

Thank you so much for this session 🙏. Very inspiring conversation 😃.

[@pushpadevi57]

Dr. Kiran Bedi is a mentor to many. She is really inspirational till date to me at my age of 64/65

[@hemakothari6877]

Really inspiring session.. Thank you both of you.. This season is lots of motivational..😊 One thing I would like to quote that she said convert your fear in to focus 😊

[@anjaliapte9450]

थँक्यू सो मच सौरभ आज अपने डॉक्टर किरण बेदी से मुलाकात का लाभ हमे दिया थँक्यू किरण जी अल्सो लव यू सो मच❤

[@alankritmishra-qr8qh]

Real personality and real conversation. ❤❤ Thanks saurabh ji and kiran ji Aap dono ne past present and future ko connect kiya perfectly And saurabh ji your questions and kiran ji your answers , both are absolutely genuine and connect with everyone's life Thank you 🙏🌹❤

[@saurabhbothra]

Thank you for your appreciation :)

[@meerabodani3048]

अति सुन्दर कार्य आप की तरफ से ... दीर्घ आयु भव

[@HeenaHiten]

Thank u Sourabh ji for this wonderful session with Kiran mam it was really very inspiring not only for the young but for senior citizens like me to who have learnt a lot

[@sujatak1799]

She had been the favourite of many. Live her energy and Outlook. 🎉

[@karunadulera4837]

It was a very inspiring session, offcourse seeing your inspiration live was dream come true. Thank you so much for such inspiring session with Mam.❤

[@rashidapiplodwala9247]

Pls invited to Kiran ji next episode because we r injoye his lecture to connect health

[@varshabhadauria9644]

My grand salute to her, she's been my role model right from the beginning. Jai Hind 🙏🇮🇳

[@meenamanjeshwar6751]

What i liked best in this interview is Ms.Bedi's advice to learn to look beyond ourselves and be of help to the community at large.And this is possible only if one enjoys good health,for which one needs to exercise daily,eat the right kind of food and have a very positive attitude in life...

[@vinitac1015]

Thank you Saurabh for inviting Kiran ma'am. So grateful to you and to her to for showing us light!

[@JarutiPatel]

Wow Amazing Guidance. Thanks Mr. Surabah & Kiran ji. U Are still. 🦁 Lioness At 74 years age. .

[@saritamalik1122]

Really great listening to Ma'am Kiran Bedi. Her last point is very imp...our body is our life partner, so take care of your body. Thanku Saurabh for very nice session.

[@saurabhbothra]

She is truly an inspiring woman :)

[@sunitaingale2546]

Pppppppppp

[@vaijayantideshpande5189]

Adorable personality. Such important facts she has displayed through her wise words.

[@thelegendary1309]

I was really privileged to meet Dr. Kiran Bedi ji in Dubai several years ago! Shook hands & had a brief interaction with her at a function organized in her honour🙏

[@namratasingh3241]

M

[@smrutiyadwadkar7635]

मैं 21दिन फ्रि योगा में हू आपके youtub पर सभी योगा उपयुक्त है नमस्कार सर और थँक्यू सर

[@sushmaprabhu1093]

One thing I got to know from her is mindful ness. Whatever n whenever we think or do we do it with my mind n myself

[@sangeetajha1678]

I believe Dr Kiran Bedi is an institution where one can learn a lot & unparalleled inspiration.

[@prabhakamath7408]

Such a sincere, sensible and inspiring personality! Thank you for this interview 👍

[@rubybhogal8481]

Agree wholly with Kiran ma'am the contribution given by Saurabh sir to all

[@geetasaxena3466]

I m 72 and I m doing regular yoga .kiranbediji is my Idol.i always appreciate her

[@poonamdharia8694]

Kiran mam is very dashing personality. Saurabh Sir U also motivate us . Our body , our mind is good friend.

[@bhawanakaushik30]

from now I start consistently focusing on my real-life partner ( of course my body with true intellect)....this is what I was searching for genuinely ...great exposure to the way to live life which would be full of joy, happiness, calmness, and satisfaction to the inner soul.

[@jiqbalg]

Fantastic conversation. I wish I listen her again and again. She is a Lady of actions and words. Keep up giving us such type of talks of other dignatories. Very enlightening. Live long and happy life.

[@malathisridhar163]

You are the mind over the mind. Loved it. Be charge your life. So Happy to connect you Mam. I'm a fan of you. THQ Saurabh. Change Accept or modify. Beautiful. Delegate the time. Spend and buy time. Spend for uour comfort. Team building. Oh loved it. Fear is an apprehension. Identify the fear n focus on the solution. Superb. You The is Gold mine. Yes! Beautiful session. Just lived loved it. Move to greater spiritual life. Feel Gratitude. THQ so much for the insights Kiranji n Saurabhji. Very nice. 💚. Sankalp....Regular.

[@nirmalahuja7417]

It's really very good conversation with Kiran Bedi. I really admirer of Kiran Bedi. She is my inspiration thank you Saurabh It's good interview.

[@smitadharmadhikari8775]

अप्रतिम आणि प्रेरणादायी मूलाखत.

[@vinitasidharthmaheshwari840]

Ohh... that's great 👍... I m Full of Gratitude... for this session... It was so knowledgeable..... Thanks a ton 🙏🏻

[@sudhakurupp4173]

Shift from Fear to Focus in any situation Be part of solution Any Time is good time to start Buy Time by delegating . Self love must Kiran bedi mam words

[@lalitaentrepreneur3209]

Awesome awesome awesome bahut hi true and inspiration motivation baat kahi hai aapne thanks a lot Saurabh Batra ji and Dr Kiran Bedi ji🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎊🎊🥰🎁💐🎉🎊🎊

[@arungrover9924]

Saurabh, you are going a great job. Gone through with your podcast with dr kiran bedi thrice. So knowledge full. Thanks keep doing this great job. Arun Grover CMD Amartex Group. 🙏🌹

[@sanjayjoshi7783]

❤❤ Her ability to control the urge to eat fried foods is worth adhering. Thanks 🙏🏻

[@neeladeshmukh6904]

Thank you sir for introducing to Dr Kiran Bedi and listening to her talks , which inspires everyone and me particularly. Nothing like keeping focused on our health and routine.

[@neelamchugh4951]

Respected Kiran Bedi Mam I'm so lucky to have you listened towards your guidance that you have given in this session of dear Saurabh. Such a lovely inspiration given to me I'm 60 plus but it's never too late to learn good pathways. I wish to have an opportunity to meet respected Kiran Bedi Mam for her blessings to obtain self inspiration

[@jyotidutta942]

I've always admired Kiran Mam n am happy I happened to watch this video. It HAD to be INSPIRING. It has filled me with josh, I'll begin with walking and to keep me inspired will keep watching your video and improving myself. Thanks for this wonderful opportunity. Will remember you in my prayers. You deserve the best.

[@prathimabejanath6569]

How true we only concentrate on working life and true... When you retire you are old... Life has ebbed..... We need to make changes... Start today ❤

[@virbhadraschauhan9103]

Saurabh thx a lot forbr sharing such a beautifull video with legendary Dr Kiran Bedi.... The best part she told *you should not waste ur energy, be a good decision maker, love ur body n she nicely explained about her life at differwnt age .. 40'50', 60...she loves Yoga which even i love... Veeru*

[@jyothijayanarayananjayanar6237]

Thank u saurabh .yes we will try to be more regular .it is very motivating to hear Kiran Bedi .thank you once again .

[@meenakshisrivastava2582]

Very nice video - I learned one important thing from Kiran Bedi that "be friend with yourself"

[@manoharghadage8257]

I will be regular in future also .I am doing yoga regularly in past also.

[@yourlovelyfriendraj4752]

You should be determined to do at the right time not later ..be consistent 🎉🎉madam u r great n very firm👍👍

[@VandanaSalian-wq7pc]

Dr. kiran Bedi is my most favourate she is really inspiring to me & all of us. Thank you Saurab 🙏🙏

[@savitri.v.kabadisavitri3413]

Thank you Kiran mam you are great and courageous woman in the world . When I m in primary school, I read the news papers you are strict brave officer. So I want to like but my father is not support me for education etc. Thank you once again mam and sourab brother.🙏🙏

[@sunitapaul9388]

Mai ne bohat se interview dekhe hain per 1st time ye program or interview mujhe bohat pasand aaya khushi hoi thank you surab and mam kiran❤❤❤❤

[@kalpananagvenker8854]

Great saurav arranging this conversation with Kiran Bedi ma'am i loved it but i feel it is too late at the age of 60 but can manage by being fit with yoga 🙏🙏

[@bablihira2404]

Expressing my gratitudefor sharing wonderful meeting with Dr. Kiran Bedi.

[@ritujain9428]

Thank you, Saurabh( as requested) Mantra by Kiran Ma'am " Don't regret it later." Tips for life-changing challenges.

[@bhuvaneswarisrinivasan8101]

A very useful interview.. Kiran mam has thrown light on all aspects of life 🎉 thank you Sourabh ji for those significant questions 😊🙏👏👏👏

[@mamatakubsad2646]

Amazing conversation with Dr.Kiran Bedi👌👌🙏 thank you so much Sourabh sir 🙏🙏😊

[@nilatoplani7352]

Kiran Bediji is always my favorite in this interview is very old but I read now ,although interesting ❤

[@malathishetti97]

The talk was like a sunshine on gloomy day . thankyou

[@vibhasrivastava6277]

Very inspiring session. Thank u Saurabh for inviting Kiran mam. Her talk inspired me 🙏

[@meeravinoo9435]

Thank you Saurabh for giving us the chance to listen to the wonderful human being named Kiran Bedi who never lost faith in herself during the most trying period of her career. The cheer she brought to the prisoners of Tihar jail makes her the real wonder woman.❤

[@tapaswinidas9265]

Thank you Saurabhji for giving chance to listen to Kiran Bedi which is very inspirable for me.

[@shubhangilengde9181]

@ शुभांगी लेंगडे सौरभ धन्यवाद !! आपल्यामुळे आम्हांला किरण बेदींना ऐकण्याचे भाग्य लाभले

[@sunitaharshrinath7309]

Thank you saurabh bro, Kiran ma'am is my role model n you are helping me to make routine work regularly learn too much about the life salute to you and Kiran ma'am 🙏🙏