60 Stoic Lessons In 1 Minute Or Less

[@kaycevictoria9947]

"If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present." -Lao Tzu Some of that on the anxiety part reminded me of that quote. Love it

[@empatheticwealth]

Thats great thank you for sharing that 🤩 Hope you are having an amazing day today!!!

[@darthlestrange]

Ulgnnggu

[@ginaqc78]

That’s exactly right!!!❤❤❤❤❤

[@curiously.m3151]

Thank you for this reminder. This hits hard 🙌🙏 finding peace with yourself and who you are now, focusing on the present and what you do have…let’s do it 🫡🫡

[@og2959]

Fantastic! Thanks for sharing ❤

[@Individually_Authentic111]

I hope one day we have a stoic in leadership.

[@niceice33]

Stoicism is the bases of life and, as a teacher, I think THESE TEACHINGS are what school should be teaching!!!!! Thank you, Ryan!

[@JoeFromSomewhere2303]

Basis. Hoping youre a math teacher lol

[@carljeromeaquilos8725]

​@@JoeFromSomewhere2303troll🤡

[@markartist8646]

@@JoeFromSomewhere2303 Troll! AH!

[@gghughunishvili]

These are pure golden nuggets of wisdom for living a better life! The sheer amount of knowledge packed into just under 45 minutes is absolutely incredible. It’s the kind of insight that might take months-if not years-to gather from various amazing people. I can’t help but feel immense gratitude for stumbling upon this now, though I wish I’d discovered it two years ago. This content is truly inspiring, and I deeply appreciate the effort behind it. Keep up the phenomenal work! 💖

[@Kiwiwanderer]

My only problem with Ryan is why didn’t his parents conceive him 65years ago so I could have read his books earlier . Well done Ryan - I love your work.

[@VicDamoneJr82]

This is common sense buddy

[@Kiwiwanderer]

@@VicDamoneJr82 true but if you come from a dysfunctional family. There isn’t much Commonsense around.

[@leeboriack8054]

Exactly, what were they thinking? Selfis! 😉

[@lucasthompson1650]

“Meditations” was written over 2000 years ago… yeah, let that sink in a bit. 🤯 So you’d think we’d be a little (or a lot) further along as a species, but apparently most of us aren’t big “book learners”. 😢

[@Kiwiwanderer]

@@lucasthompson1650 well said. Yes , I agree. What Ryan does well is summarise and emphasise it in an easily digestible form for our attention deficit minds

[@GrowthMindsetChannel]

"You have power over your mind - not outside events. Realize this, and you will find strength." ~ Marcus Aurelius 🙏😊

[@Fullyautomagic]

No one is in control of their minds or anything. You are a genetic code reacting to events.

[@moneyfornothing3264]

STAY SWOLE

[@Marcus_Aurelius_way]

“Your principles can’t be extinguished unless you snuff out the thoughts that feed them, for it’s continually in your power to reignite new ones. . . . It’s possible to start living again! See things anew as you once did-that is how to restart life!” -MARCUS AURELIUS, MEDITATIONS,

[@samantha_amber]

This video changed my life it’s on repeat for me! Thank you Ryan

[@Poetry-Reads-and-Writes]

Ryan, you coach with urgency, passion and sincerity. These stoics have lit a fire in you and you're passing on the flame. These videos sometimes really hit home and plant something in me. Kudos to you.

[@Andy-B1984]

Books are amazing for that very reason. They light fires in our bellies 💪😎

[@maeglin9041]

In May 2022 is was diagnosed with stage 4 cancer. I always joke about how cancer saved my life, because even though I haven't recovered yet, it brought incredible clarity about what is important to me in life. How i want to live my life. NDE's can be incredibly life changing. It never fully clicked how fragile life is, until I was facing death. As difficult as it has been at times, I'm thankful, because if it hadn't happened, i might have continued living in a way where i was holding myself back. No more

[@i_observe9846]

Proud of you

[@moja-mojahh.jpeg.9829]

Long live my friend. Yes, let's all appreciate the things that we have right now and be grateful that we get a chance to live this life even it was only given to us once. Take care dear hope you are better now atleast .

[@tcoleman307]

Wishing you a long, happy and cancer-free life. Be well.

[@mcoffeecation2153]

This means so much. I wish you a full recovery 🌟

[@unhallowad]

You know I found ryan when I was contemplating about ending my life. I'm so glad that I saw rogan with ryan as a guest. It's like I finally found the answers I have been lookin for finally. Stoicism is really what I was looking for. I'll buy your books ryan when I have a more proper financial footing. Thank you for everything

[@davidcooze7255]

Am glad you did.not end your life.

[@BubbaSmurft]

In most places around the world there are libraries where you can rent the books or audio for only the cost of some I.D.. Ryan still gets paid and those that aren't in a place where they can purchase the items, can borrow them for 2 or 3 weeks at a time. I have Disipline' on hold and can expect to get it in aboot 8 weeks.

[@GM-mb4rr]

Just let me know which book do you want and I'll buy it for you

[@unhallowad]

@@GM-mb4rr I appreciate the thought man. I live in Turkey so it will be hard for you to send books. I want them in English so that's why it's quite expensive. But manageable. I can actually buy them but I'll be way over my budget. Ty for the kind thoughts

[@erinloo8921]

​@@unhallowad great u are still alive and that you found Ryan

[@Spookyshorts1]

I wake up early, take the kids to school, go for a walk or jog and then listen to this everyday while I start my day at work. Even if it takes for 3 or 4 hours to get through because of interruptions. 2 years ago I was ready to call it a day in life. I felt like I had nothing.I found stoicism. Now I'm the happiest I've ever been. Because I realized I have enough and I love it all.

[@legendhcs9677]

Doctor appointment tomorrow. I've got 4 swollen lymph nodes. 1 has been there over a year, the others for over 2 months. I'm scared out of my mind typing this right now. Regardless I'm going to wake in less than 6 hours from now at 4:57am and do my morning reading of "Meditations". All tests have been good except for 1 and that was a positive ANA. I hope it's all good. If it's in my control, it gets 100%, if it's not in my control, it gets 0%.

[@PolitiChic1]

How did you go with the design appt

[@PepperMint-jz1oz]

Prayers for a great dc appointment. May things work out in your favor ❤

[@mcoffeecation2153]

Wishing the best for you

[@StoicQuotes365]

The Stoic lesson of 'Memento Mori' reminds us of the preciousness of each moment. It’s not about fearing death but about cherishing life. Let’s remember to live fully, knowing that each day is a gift. What’s one thing you’d do differently if you kept this in mind?

[@jetbautista9111]

I am currently facing a rough situation of expecting to die in a few months, I was scratched by a stray cat a month ago and I didn't do anything until I felt rabies-like symptoms, tingling on the hand where I was scratched, headaches, etc. after 3 weeks since the scratch, so I went to the doctor and got shots by day 20 since I was scratched, then I was told it might be too late for the shots to take effect and that they aren't 100% sure if it would save me. At first I was sad seeing that I could die in a few months, but since I saw videos of this guy it made me appreciate my time left on this earth, made me more active, made me less sulky, made me do things I wouldn't do before, my life at the moment is like the quote "memento mori", so every second on this earth I try to treasure seeing that I won't be here anymore after 18 years of living . If I do live through this, it will serve as a lesson to guide me through the rest of my life.

[@carolgeorge6409]

@jett. ♥️🙏🫶🏻

[@dannylemon4159]

Have you made it through? I hope you have and that you get to reply to this.

[@mementomoriacademie]

"Dont be overheard complaining, even to yourself" J'adore cette citation. Tellement puissante.

[@periwinkle525]

Une vie de sagesse dans si peu de mots

[@carolgeorge6409]

@mememto yes thank you fir sharing

[@AnneGarza-z7h]

“You become what you pay attention to”. That is powerful. "Dont be overheard complaining, even to yourself" J'adore cette citation. Tellement puissante..

[@StoicEvolution1]

Marcus Aurelius: "Choose not to be harmed-and you won’t feel harmed. Don’t feel harmed-and you haven’t been."

[@jh230377]

‘ Don’t suffer imagined troubles’ I sooo needed to hear this. Thank you 👍

[@ginaqc78]

28:32 And no one can make you happy. Happiness is inside you!!! I just got to know about this channel and the silly thing I never read about the stoics but this is the philosophy of my life. I’m a simple person who is amazed to open my eyes 👀 every day and see this beautiful world 🌎!!!! I wish you happiness to all of you here!!!! And beyond ❤❤❤❤

[@Somewhere-In-AZ]

You keep reminding me who I am. I had forgotten. 8:50 when my son was deployed in Iraq (the first time) I thought the worry would kill me. So I made up a mantra for myself. Every day, sometimes a thousand times a day, I repeated these words: “Worry is a story you tell yourself that never ends well.” (Which means if you’re going to make up a story in your mind, give yourself a happy end to celebrate.) With this and another mantra (“There is no crisis until there is a crisis.” And “I’m great in a crisis.”) every thing turned out okay. This is how I survived every stressful time in my life.

[@NelsonReyesJr]

I will educate my 3 year old daughter in the tenets of stoicism and chivalry. My only hope in life is that she ultimately finds a man like Ryan when she grows up.

[@Erinaailookbook]

Video packs powerful wisdom into each second, offering life-changing insights at lightning speed. Perfect for anyone seeking a quick, profound shift in perspective. Thank you for this masterful compilation of Stoicism!

[@anthonyray5515]

If you know anyone that can't read, let them know that reading is also understanding, and listening and understanding is good. Reading is learning. The message is to learn by reading, which is equivalent to simply learning by listening.

[@indrajitbm5643]

1:51 "Strict with others, tolerant with yourself, as Marcus Aurelius says." Okay, got it!

[@Poetry-Reads-and-Writes]

Well spotted!

[@coletteszalay1133]

Yes!!!

[@coletteszalay1133]

Other way around maybe?

[@fancypants6757]

Why didn’t I know this before???? Years of meds, therapy, ECT, punishment but none of this? Your calm , direct nature makes it possible to believe your words. Thank you. K

[@misterlonestar]

Thank You for such a wonderful video. I just lost my friend last night and I really needed to hear this.

[@pieceofmind8421]

Thanks for sharing your gift of knowledge! ❤

[@geraldineohagan5553]

Ryan, no words can thank you enough for all that you have done for so many people, so please accept our heartfelt appreciation for your Gifts to Life

[@NuToob]

1:54 Shouldn't this be "strict with yourself, tolerant with others"? These videos are beyond brilliant - great stuff! 🙏

[@rapauli]

Nice to be able to take these lessons a little at a time.

[@yurielcundangan9090]

Gotta love him. he's got guts. Its nice to see someone stick to their own values

[@andrewmerlino9477]

I listen to this video every morning while I'm doing my daily stretches and getting ready for the day. It really helps me.

[@ryuun5186]

Strict with yourself and tolerant with others.. -Marcus Aurelius

[@intouch8789]

LOL. I had to make sure this was noted before I comment.

[@annainnsaei4681]

The ability to observe life with a grateful and loving heart - Enough - can be felt.

[@mirzahodzic4399]

Be strict with yourself but tolerant with others. Not other way around. Right Ryan

[@robertwhitehead3022]

Ryan holiday you should have a million likes on all your vids❤

[@kindcounselor]

WOW.....just WOW. Ryan this is an AMAZING video compilation! I have all your books and I read the Daily Stoic as the start of my day. This has made such a difference in my life. Please always remember that there are people just like me that can change their lives for the better because you have compiled these thoughts and made them so readily available to the public. My heart and soul thank you.

[@jimbrausky]

The largest number of great and most useful quotes I've heard, all in just the first 8 minutes 👍👍, and much more thereafter. I have to take notes 📝

[@johnhubbs1550]

You become what you pay attention to! So many people today have blinders on, including myself! I need to stop paying attention to the shit that doesn’t matter that I am investing my time in!

[@monizsingh1759]

Thank you. I really needed to hear this today. External things are not responsible for my emotions; it's me. My response.

[@broderickmayeux]

1 of the most important KZbin channels to me.

[@3dflyer87]

Holy cow Ryan, thank you for this. As I was on my bike trainer for 45 minutes in the search of self-improvement, this brought me exponential benefit.

[@christinepadua593]

As young as you are and filled with all of this wisdom is beyond impressive! Your channel has given me life. Thank you SO MUCH for inspiring all of us. Your fans love you very much!!!!

[@andrewmunmonkmode7862]

Ryan you are an inspiration. So thankful for your wisdom. Please continue to deliver these messages.

[@4040qws]

Your the best Ryan! Keep it up, we need you

[@johnnyashish1762]

I am watching this video everyday Making it a part of me ..

[@omarghetti]

that fact that this video is free... Thank you. Centuries and millenia of knowledge and thinking in this video

[@aliciashepard6429]

Perfect video to play in the background while commuting to work. It puts me in the right mindset.

[@genoeffapalumbo3378]

I knew this in my twenties. I forgot this in my thirties and am rediscovering this in my forties.

[@mikemalyshev9844]

It’s interesting how the world is working. I”ve got this video recommended by the KZbin algorithm. When I started watching it - something got bothered me and after some time I realised that I’m watching a person who created “daily stoic” book which I read several years ago and which brought me to stoicism. Thank you for your books. I’m happy to found your channel as well.

[@r.arodriquez4392]

Thanks for the video, listening to this turned my whole day better 🎉😊😢❤

[@suzanneboily5224]

Your my rock!! I am already a stone lol but your my rock! I listen everyday. And share. Love all your talks. Thank you❤💙💙

[@jefrereyarias7285]

Thank you for taking the time to make these videos.

[@NYC_CuriousG]

This is the video I play while I’m trying to get my day going. Also great reminders to have when dealing with the challenges with everyday life. 🙏

[@LetsLiveThriving]

The amount of knowledge and positive energy in this video is breathtaking and refreshing. Thanks for delivering these messages so well

[@buddhaneosiddhananda8499]

Act... don't react... be of service to others... meditate and seek the truth at all times...

[@gopinathyadula5894]

More thoughts are flowing out per minute, if you make it slower, it will be easy to grasp. Very nice life lessons Thankyou.

[@tinaperez7393]

10:00 - this general section before and after is good. 14:46 - Ulysses Grant story and then 15:40 - great time management. 18:30 - see life as an experiment.

[@gghhiiyy456]

I need to save this and listen to it every week 💕

[@angiewoodward4166]

I’m going to be listening to this a lot!!!

[@Omar31587]

"The more we value things outside of our control, the less control we have"

[@bdesh1234]

if I am watching a vidoe everyday, this is it. my 25 years of zen and various other random observations wrapped in one video . beautiful to say the least. life changing, if you are willing to let it.

[@thechadillac1211]

Great stuff. I always want the simplest explanation. “The shortest answer is doing the thing.”

[@BarryFranks]

Shout out to all my fellow Stoic Savages out there who are still subscribed and loving new content & didn't jump ship just because Ryan had a politician no one likes on a recent episode. You are free!

[@carlettesouthern-robert2992]

There are people who value listening to her, including people who follow, listen to, read; and, subscribe to Ryan's work. Please speak for yourself. This video here was amazing; and, some folks throwing their own unresolved issues around is not going to take away from that experience. Again, assumptions that one speaks for everyone is not a very evolved perspective. Have a good day.💫

[@aaronwimberleymbamsf5776]

Great meditation to start the day- Victor Frankle describes our power as that moment of pause that we have before we respond to a situation. I have all of Vonnegut's books [the full "collection"] and choose to drive a Saab because his father was a Saab dealer and mechanic in Cape Cod. No finer "humanist" in the world than Vonnegut. Vonnegut's writing style is a blend of very mechanical and engineering type descriptions of the universe- anyone who can understand the inner workings of a car engine that runs on a blend of oil and gas has a profound tactile ability. His concept of the Karass and Duprass is timeless and universal.

[@jakecoopers40]

I have this video saved to my watch later to keep it close, as a 20 year old I strive to practice and educate myself on stoicism. I find it to be hard but taking a step to be mindful and watch this video helps more than you know! I am grateful for the daily stoic, If anyone has any other good quotes or books worth a read pls lmk thank you🙏🏼

[@MeaningSeekerPod]

Im so grateful for you, Ryan.

[@anthrplgy.]

Thank you so much for existing in my life Ryan.. for the last 3 years. You have no idea how much your book helped me.

[@sajijohn1425]

Thankyou Ryan.

[@joyissac3784]

So Inspiring, God Bless U.

[@uchechukwuawoke]

I love how you present the rules in logical order. Thank you for this video and many more.

[@briansim1648]

Easily, one of your Best Episodes. Brilliant and Informative ✔️

[@Sc19869]

What beautiful messages

[@HumanbeingonfloatingEarth]

This channel is a life line

[@jesusosorio7205]

Thanks just in the right moment

[@spontaneousbootay]

Super valuable video, even the repetitive stuff. Listening to this as i trade and it was super helpful for doing the hard thing

[@Karal-lg3nx]

Thanks as always Ryan 🙏

[@badarsila]

Thank you for this reminder

[@DanielWilliam-dh2dg]

Thanks Ryan Holiday 🙏❤

[@iStudyASL]

Thanks for always bringing the heat compa , desde Phoenix, AZ se te manda un fuerte abrazo y un millón de gracias amigo

[@shortyclarkchc19]

Started listening to this every morning with the new habit of stretching through listening you convinced me to keep stretching, and to finish this video during my new morning walks. Thanks bro.

[@hildahjaruha]

What I have is enough and the rest is just extra amazing

[@noellemays4228]

What a great tool! Plus, it gives me another opportunity to support your amazing venture! ❤

[@NovaTheSinger]

I love the repeat of the don’t’s & a few of what some of them said,that definitely helps me think well

[@JustCause2]

Thank you! I need to listen to this at least once a week!

[@pyrsartur3675]

The thing I keep waiting to hear amongst all of the admonition about realizing that people are jerks, is that we have all been jerks to others at some point. I think there is room for some humility whenever that is mentioned. However, Ryan has helped me a great deal and thousands and thousands of others. His message is amazingly powerful and transforming.

[@sxxsky]

thank you

[@peaceloveandunity1434]

Thank you Ryan Holiday, I love and appreciate all the work you put out free , for us that need to save first lol . I am Enjoying and taking many many notes from your videos and I’m also enjoying your daily emails , thanks again ✌️

[@ryanmayo5572]

Love ya dude, a gem of life you are maaan :) Legend y o :))

[@preciousbloodmoon51]

I so resonate with all of this. I need to do a deep dive into stoicism ❤

[@jungleful]

I love all of this. Thank you so much!

[@AussiePiet]

Thank you for your videos, Ryan. They're always very satisfying to listen to.

[@m.t.1616]

This is gold

[@asmrbroccoleader]

1:51 i do not know if someone pointed this out, there is a small mistake. and i noticed it because i listen to your wonderful videos daily. be strict with others, tolerant with yourself. it's usually the opposite. thank you anyway!

[@mrmedic2012]

Outstanding Ryan! Thank you 😊

[@courtneyw2141]

This video is so good it can't be explained

[@riel4454]

I listen to this every morning. Thank you for this!😊

[@4040qws]

This is one of the best from Ryan

[@dontgetsalt2045]

thank you ryan ive been watching alot of these videos in the last month or 2 almost everyday. its def helped me out of one of the darkest times in my life. just wanted to thank you

[@roland3769]

Are there any other long daily stoic videos like this? With the nice piano.. this is my fave ❤