Damn Good Vegan Meals in UNDER 15 MINUTES | 3 Easy Vegan Recipes 🎉

[@Flashynista]

what I like about your vegan channel is that you don't have alot of faux meat recipes. Also everything isn't drenched with nutritional yeast.

[@a.c.n.9421]

Flashynista I hate the faux meats.

[@Miss_Dani_DWhit]

Amen

[@toots810usa6]

I agree!! When I transitioned over to vegan food, I loved it so much I never missed the meat!!!! I don't sit around craving meat or vegetable products disguised as meat. Just goes to show that the non-vegan world cannot grasp the idea of not craving meat or faux meat. Yuck.

[@lisaredwine4857]

I hate nutritional yeast.

[@seanmatthewking]

Shae Nickerson Meat is fantastic. I’m mostly vegan, and I’ve been a strict vegan before. Never understood people who didn’t like meat.

[@Kikiadams]

I am crying tears of joy Im so glad I found you!

[@palmtreee333]

Yesssssssssssss

[@AAA-ct6pv]

I'm glad I found her 🥲

[@ClaraWsfreedom]

i love your positive attitude all the time!!

[@SweetPotatoSoul]

Thanks, Clara. I try the stay positive ✨

[@grownupgoth]

Plant Powered Positivity 😋

[@jayrichardson8045]

Being positive is obviously good, but it’s more important to be authentic

[@SarahSpices]

Clara ikr!!

[@jewellsandbandanas]

+xIDarkElysianIx - nor Dairy and poisoned processed products

[@madjwills9045]

7 days vegan and I feel great :)) I'm hoping with your recipes I can win the rest of my family over to the vegan life style.

[@ahole222]

I hope your vegan diet is still going. :)

[@nursemarymdbella3199]

Yes hopefully all is going well

[@hl8808]

Madjwills awesome bro, you started around the same time as me, I started December 2017

[@andrewdinnie1825]

Nice dude hope your feeling good

[@nicole-gd2yv]

r u still vegan it’s been 3 years

[@lukaskysa5368]

I cooked your tacos yesterday 🤗and it was my first vegan food💪and result? DELICIOUS 😍😍😍thank you❤️

[@NsTheName]

You eaten more vegan food since then? :)

[@robind7880]

Tortillas are vegan??

[@KMSills]

@@robind7880 yes, both flour and corn tortillas usually are but if you're buying them from a grocery store just check the ingredients first :^)

[@devari4451]

Try sweet potatoes and Cinnamon ist soo yummy

[@olliesinatra]

Have you ever eaten bread

[@Valeriepdx]

I just made the "crab" cakes for my husband and 10-year old daughter and we all LOVED them! So incredible. Thank you!!

[@amys7520]

You're so gorgeous! I love your smile! It makes me smile!!!

[@SweetPotatoSoul]

That's so sweet. Thank you so much 💓

[@terrih5960]

I'm not vegan just changing my eating habits ..but love different recipes can't wait to try them.. Thanks

[@lambchop4670]

Everything looks so good. Thank you for these quick meals which are a major plus for myself because I am always on the go.

[@SweetPotatoSoul]

Thank you for watching!! I'm glad you liked :)

[@barbaramiprince5724]

Yessssssss,Me too,I'm crying with tears of joy,,,,I've started vegan today,,looking delicious

[@hallieelizabeth4990]

these look so good!! i'm ready for that quinoa black bean mango salad but i might have to make it with peaches!!

[@davidpittman57]

Thank You for sharing your vegan meals. My Dr told me i needed to change my eating habits and you’re helping me so much. Thanks Again!!

[@spartarheel]

Made the 'crab' cakes tonight but used artichoke hearts instead. Came out delicious!!!

[@alishashadows9599]

Maurice Corbett I could not hear what type of vinegar she used in the crab cake recipe. what kind did you use?

[@biswajitbiswas4616]

Alisha Austin that's palm vinegar

[@alishashadows9599]

Biswajit Biswas I think on the link it said ume. I'll check it out again

[@roxannecox7861]

Did you use the Ume Plum Vinegar? If not, did you substitute it with something else or just leave it out? Thanks!

[@janedoe2a279]

Ume vinegar.. darn it.. i dont have - i just ordered online... I have red wine vinegar-im going to try it.. because those cakes look amazing!!!! Hoped you enjoyed your cakes

[@JadaVon-ro2hb]

You are so seriously amazing! Your positivity, your passion for veganism, and your creative delicious meals have changed my life….especially in the kitchen. Thank you so much! So happy I found you.

[@user-rm3iy4ye2l]

You served on your promise!! All these recipes look DAMN GOOD!!!! Especially the crabless cakes! 😋

[@SweetPotatoSoul]

Thanks so much!!! And I agree, carbs are happiness 🙌🏾

[@alliekara]

You're adorable :P

[@andreaschultz6102]

LOVE the crabby patties AND the tacos....so so satisfying but also light. You're a gem.

[@warriorwoman1719]

shove a taco through the screen please🙄😅😅😅😅

[@therehego6767]

Warrior Woman1 right! 😂😋

[@speakmind300]

😂😂😂🙋🏾‍♀️

[@donnarapp9521]

I am not currently vegetarian or vegan... However, that has been my desire; to take better care of my body and let it heal from the inside out through the foods I eat. I just DIDN'T know how, especially that I do not care for cooking all that much. I Know it's a blessing I found this channel. I am about to dive in headlong! Pray for me ya'll!

[@foodforthriving6754]

All three of those meals look amazing...great job!! Love your positive energy as well, totally contagious! You've brightened up my morning

[@HealthyCrazyCool]

I'm so in love with your videos!! You just radiate beauty & positivity... #Tahinisoulmate x

[@hopeiseverlastingofficial]

spellthemagicword IM FUCKING DYING LMAO

[@leerodriguez9564]

Wow!!! As someone who doesn't like to cook, doesn't have a sweet tooth and is gluten intolerant I FINALLY found savory quick and easy vegan recipes that I can easily make GF!!! THANK YOU!!! Can't wait to meal prep these

[@coilyandsweet]

The taco recipe was beyond amazingly delicious!!! #NewVegan thanks so much

[@LSBUFU]

You are the perfect vegan spokes lady; you look so healthy and vibrant! Thanks for the great ideas.

[@loverofmysoul8742]

I think the crab cakes was the first recipe of yours that I tried. I went to the store and couldn't remember what to buy - artichoke hearts or hearts of palm. Well, I bought and used the artichoke and the cakes were still good.

[@SweetPotatoSoul]

Glad they still turned out good :) Thanks for trusting my recipes!! xo

[@jody802202]

thanks. i had no idea what hearts of palm were

[@mitzimitzu7456]

I've made the heart of palm cakes before and they were so good. Love this.

[@SweetPotatoSoul]

Awesome!! They are definitely one of my favorite things in the world. So glad you liked the vid!

[@yvettemcmurray7029]

Mitzi Farchette we don't have heart of palm in Australia. What would be a good substitute?

[@mitzimitzu7456]

Yvette McMurray Personally, I think it favors artichoke in flavor and texture. Maybe try that. :)

[@ravynstadick8406]

We use canned artichoke hearts instead of the palm hearts - they are so good!

[@lellyt2372]

young green jackfruit is a good option as it is very flavour neutral and takes on the flavours of the other ingredients (you would have to sauteè it first for a couple of minutes but it doesn't take long)

[@rebeccagarcia4417]

This is the first vegan recipe video that actually made want to try the food. Those all looked so good🤤

[@ohio_nights]

I wonder how the grab cakes would taste if they were topped with some follow your heart tartar sauce 😍

[@SweetPotatoSoul]

GREAT!!!

[@emc5807]

Gross

[@spinenjoyer805]

Nut sauce?

[@beckythomas323]

I made the tacos and the crab cakes and they were amazing! My husband loved them and my picky mother in law approved! Soooo good. Thank you!!

[@najah7791]

Although I'm not vegan these recipes are so necessary to live life right lol .

[@ambersmith2612]

najah7791 at least you're eating more plant based things!! good for you your body will thank you

[@JenniferRoper]

I have a channel with some more plant based recipes if you need a little more inspiration!

[@johnnystefano2133]

ur not vegan? get out of here!! j/k lol hi

[@laconja1]

I don't eat meat, I guess you could say am a vegetarian. Definitely plant based diet for me. I took out gluten & wheat from my diet. So that was a big change I think that I could go Vegan but am adjusting little by little. But watching the different kinds of combinations of foods that you create is very inspiring:) I also like that you make fresh things & not try and make tofu Dishes I can't eat that or soy. Combination of lentils chickpeas Nuts seeds are great for making All kinds of dishes. Thank you very much for these wonderful videos. 🌎✌️

[@spanishDoll1]

Welcome girl

[@patricenz]

Finally! This channel is perfect for me! Finding a way to cook well and with flavour ... I'm all on board with you. Happy days from New Zealand.

[@likesubscribe8997]

my goodness i finally found another amazing!!! vegan page. yeeeees!!! tbis is a BREATH of fresh air

[@RuppSha]

I just made the palm cakes and we loved them! I added a side of spicy aioli and yumm! My 16 month old son devoured his. Thank you so much, I was running out of ideas!

[@Titus2Chic]

i'm intrigued by the crab cakes.

[@bodybykondi2246]

they are unreal!

[@fawncraig-schwartz4922]

I made the tacos and OMG!!!! so bomb! I literally made them twice in one week. The second time I served the filling as a dip and dipped corn chips into it. The recipe is quick and simple with a few easy ingredients but together everything is amazing!! thank you!

[@Cieloazul85]

First of all, I love your hair! Second of all, great recipes.

[@Jay-es5jk]

Vegan is so worth it y’all look at her skin 💖💖💖👩🏾‍🦱

[@LindseyObrooke]

All of this looks so good! I'm especially intrigued by the walnut/lentil taco mix. *starving now*

[@sula496]

I like that you use regular ingredients, your food looks filling too.

[@Sarah-qq5gk]

Such great recipe ideas Jenne! I would like to request a drinks recipe video with hot and cold vegan drink recipe ideas! I'm going to miss your little Harlem kitchen when you move to LA.

[@SweetPotatoSoul]

Hey Sarah! Great idea :) Thank you for the request. I am going to miss NYC so much. I'm already missing it and we haven't left yet 🙈

[@evew8532]

stepping back into the Vegan lifestyle again, having failed at first attempt. But if you keep creating recipes like this I think I can live a happy Vegan Life. Thanks for sharing.

[@maiskolben8]

I love your attitude and your channel so much! You deserve more followers! I wanna try all the recipes :)

[@SweetPotatoSoul]

Thank you so much!!! Please share with your friends 💗 Thank you for following along. Let me know when you try a recipe, and how you like it 😜

[@betht7073]

You are literally the most radiant person I've ever seen! Completely unrelated question but can you please do a video on your hair routine? Your hair is actual goals. Random I know haha.

[@tylers1395]

Legend has it, she's still hmming to this day

[@Shalonao]

I’m so glad I purchased your new book 👏🏾 most of my meals are vegan and my family love them all.

[@laconja1]

Am allergic to mangos:( But I think pieces of pineapple Would be great. I like to eat pineapple with little salt & chill flakes & it taste great so I think it would work with the black bean salad:) great recipes. 🌎✌️

[@bethanyf9270]

laconja1 mandarin oranges sound like a good replacement to me.

[@Bro-ud8et]

I’m allergic to walnuts

[@DanielsJTM]

I made today tortillas, and they were amazing. Thank you for sharing with us. I wish you prosperity and health.

[@elusivebutsatisfyingt.9166]

Your drizzle of olive oil is like Jamie Oliver's "drizzle" of olive oil 😂🙌🏻 I love it

[@kathrinesimmons6473]

elusivebutsatisfying T. k

[@sincerely-b]

I watched this video earlier today and decided to make the crab cakes for dinner. OMG, these were delicious!! Definitely going to be making these again! So I guess tomorrow I'll try the lentil loaf 😊 Thank you for the recipe!

[@dogtracker3839]

Enjoyed your more lighthearted 'blooper' type editing! Makes for a fun watch!

[@SweetPotatoSoul]

Haha, thanks :)

[@lilmamagc]

your skin is just GLOWING!

[@backat506]

Loving the food! Thanks!

[@maryflowers1932]

I cooked the chili tacos as straight up chili due to eating no type of bread and it smells and tastes amazing!!!! Thank You! My Hubby is coming home for dinner soon and I know that he will enjoy this meal with a side of sweet corn on the cobb. Mary's High Collar and Cuffs

[@tammi67able]

Hi I m new to ur channel, I visited your blog love it! I love soul food so naturally watching ur videos and how u cook delcious soul food attracted me to stay, ur food looks so delicious, Im interested in becoming a vegetarian because I don't enjoy meat as much as I used to, But I figured vegetarian or vegan food would never have the flavor and the look that I wanted based on my soulful cultural food that Im used to eating. So glad I found ur channel , I subscribed today, Thank you for cooking vegan and vegetarian soul food. God bless you.

[@brittanylynds1878]

U totally made my mouth water. This is good for me because being a single mom I would like more time with my daughter and less time in the kitchen

[@CAMWALBRIDGE]

Definitely making those "crab cakes"!! Everything looks DELICIOUS

[@LovelyD11]

Thank you so much for these recipes and positive energy!!! I made my first successful vegan meal "crab cakes" with the arugula salad and LOVED it! I modified it a little based on what I have. I am excited that you make affordable vegan dishes because cost is one of the main reason people make excuses for not eating healthy. I am on a budget. I am not vegan yet, but these recipes make it possible at least 3 days of the week for me so far! :)

[@chelseyummali]

dem crabcakes though! Deff need to try those

[@judithmurray8220]

I just made your quinoa black bean and mango salad and it was delicious. I left out the fennel seeds and I replaced the shallots with green onion. I definitely will make it again.

[@MeMe-ht2hd]

I might try this with jackfruit texture is similar to pork. Also I love you and want you around for your recipes and pure spirit. Cast iron skillets are link to Alzheimer's. Try maybe stainless steel only.

[@crystalwillis7216]

Getting rid of hsv 1 / 2 is like starting a new life and am glad I came across dr ekan on KZbin for a day like this . It wasn't easy but I came through ..

[@leggomyweavo]

Please come do a meetup/book signing/ or either a cooking demo in Los Angeles.

[@tpj376]

Simyonlashon yassss!! Come play in LA!! ❤️😎🌞

[@SweetPotatoSoul]

I will!! I'm so excited to move out there NEXT MONTH 🙈☀️🌴 I will keep you guys posted on my events and stuff.

[@SweetPotatoSoul]

Coming!!! 🏄🏾

[@johnnystefano2133]

+SweetPotatoSoul ur moving to L.A.? from NYC? if so, whoa that's major and congratulations. I just love your charisma

[@ishbeyib]

I'm cooking ALL of theses dishes and the sweet potato bisque. I tried your recipe for the butternut squash enchiladas. They were 🔥🔥🔥🔥😲😍😛. I'm definitely buying your book and THANK YOU so MUCH for sharing your knowledge base. Love, Health & Respect!

[@MarcieJ2000]

Amazing!

[@brynndolynn]

This is fabulous, your recipes make being vegan look easy 😘😆 you're such a glowing presence!

[@elusivebutsatisfyingt.9166]

Who would ever dislike this video, what kind of person does that 🤦🏽‍♀️

[@elusivebutsatisfyingt.9166]

Moon Shine fair point well made

[@carolinewills6888]

Best vegan recipes ever and not complicated. Tried the crab cakes today , yummy.

[@JohannaZee]

That lentil chili looks like a go to

[@siennadumas5702]

i love these recipes and how upbeat and positive you are :)

[@wesbless7067]

vegan crab cakes? subbed

[@brandirios4789]

I NEVER comment, but I came across your channel and I love your recipes and want to try them all! Plus your energy is so beautiful and calming I forget I am watching a youtube video. : ) Keep up the quality work!

[@melissataylor441]

Awesome !! Everything looks very good !!

[@WestVirginiaDee]

Thank you

[@JohannaZee]

And the crab cakes!

[@jdub0107]

more of this please! QUICK healthy vegan recipes are hard to come by...thank u!

[@caseytran4451]

You're so glowy

[@SweetPotatoSoul]

Thanks!!

[@LASPR777]

I was thinking that very same thing!

[@LaurenKentBrown]

My fave part of every video is you eating the food and doing a happy dance. Everything looks so good!

[@SelMeyers]

#Black&Vegan Yes God!

[@knowyourself3762]

I agree!!!

[@ninatretiakova7388]

Sitting at work and drooling at this yumminess!

[@clee686]

She's so pretty

[@shamarianharris5885]

I just made the mango black bean quinoa salad, I didn't have the cumin or fennel seeds but it was delicious and filling, almost finished the entire salad! Thanks

[@MW-2019-TROLL]

Well I just subscribed I am a new vegetarian so I need someone to guide me thru my journey of no meat

[@mimiashford5544]

Rachel - you can also see Markus Rothkranz & Cara Brotman's youtube videos of everything they make, completely vegan. Very easy recipes & delicious, too.

[@a476716048]

Rachel & Moses Alfonso. KZbin channel...Pick Up Limes, is also quite wonderful. I'm just starting out with a Vegan lifestyle, and Sadia explains every thing in detail.

[@Bro-ud8et]

My moms name is Rachael and she’s vegetarian I am watching this becuase I am making dinner tomorrow night I want to learn to cook

[@april6422]

I made the "crab" cakes yesterday and the tacos today and both were very good. Thank you for sharing! I will definitely make these again!

[@sosi5710]

yum...!

[@sunrae7680]

I love that you keep it real. I would love to have fresh everyday, but I work too much.

[@lolarose8968]

Awwww... you're cute.☺

[@sevenandthelittlestmew]

I’ve been looking for more creative vegan recipes, and this channel is exactly what I was looking for: lots of variety and lots of great tips. New subscriber right here. Thank you!!

[@singholysingh]

Yep she's definitely my KZbin girlfriend...

[@lenablucci]

You're so creative!!! You have really original recipes but they're super attainable. Thanks very much. I tried your corn chowder soup it was the best soup I've made!

[@xAliceChi]

you're so beautiful

[@SweetPotatoSoul]

Thank you, love 💖

[@stacyheath6794]

The crab cakes are mind blowing! Amazing! And so easy.

[@lyndawood7937]

Am a "new" vegan. Your ease of making those delicious meals was amazing. Keep up the great recipes. You are so amazing.

[@alibyebaby2064]

Does anyone else find her voice extremely relaxing

[@leilaandino720]

I just made the "crab cakes" today and they were so, so delicious! I love your videos! Thank you for sharing your recipes with us!

[@fusionfitness7909]

I love your positive attitude! Great recipes by the way!

[@sagenguyen8174]

the vegan crab cake recipe is genius, never thought of the use of palms!

[@msluv57]

I'm new to your channel and also a newbie vegan 2days... I love how easy your meals look to make and they look delicious. I'm definitely going to try them. Thanks for sharing your recipes

[@cheetos888]

Bruh you're glowing. I'm so impressed with how nicely your videos are edited!!!!! Makes me inspired to eat better

[@taylanp4623]

Today was my first day eating as a vegan! Woo I'm excited to try all of these out, thank you!!

[@lisapoole5420]

Wow, these look fab! So going to try these. You have a natural flair for this!

[@mercedezm6583]

So glad I found your channel! It was becoming difficult for me to eat healthy because I was getting tired of salad!