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Animal Fury: www.animalpak....
Dan Green doing what Dan Green does best--hitting big lifts. Actually, check him out hitting 628lbs squat for a staggering 10 reps.
SET 1 - SQUATS 176 LBS / 80 KG x 10
SET 2 - SQUATS 286 LBS / 130 KG x 7
SET 3 - SQUATS 396 LBS / 180 KG x 5
SET 4 - SQUATS 507 LBS / 230 KG x 2
SET 5 - SQUATS 628 X 10 / 285 KG x 10
SET 6 - SLDL 264 LBS / 120 KG x 6
SET 7 - SLDL 352 LBS / 160 KG x 6
SET 8 - SLDL 396 LBS / 180 KG x 10
SET 9 - SLDL 440 / 200 KG x 6
SET 10 - SLDL 485 LBS / 220 KG x 6
SET 11 - STEP-UPS
#powerlifting #DanGreen #squatday