Dan John's Best Advice on Being a Fit Father

[@BodyweightMuscle]

*Join our FREE Dadbod Transformation course* → bit.ly/dadbod-course *Personal Coaching* → www.bodyweightmuscle.com/dadbod/ Learn more about Dan John at: danjohnuniversity.com/

[@johnmcfarlane9647]

I’m a 43 year old man with 2 jobs, a wife, and two elementary age children. It’s such a relief to here someone talk about the realities of living healthy as a father.

[@TheStonetoFlesh]

I’m 44 with a a wife and a four year old. It just feels so relieving that someone understands how I feel!

[@BodyweightMuscle]

What are your biggest struggles TSF?

[@infiniteg7852]

1 kid?? Try having 3 of them.. 1 is easy

[@farstrider79]

​@@infiniteg7852One is enough! I took measures to keep it that way!🤣

[@farstrider79]

Dude, I'm 44 with a five year old. It's interesting for sure. I have more money and sense than if I had a kid younger, but less energy!

[@Ok-uc5in]

@@infiniteg7852try 4

[@LunchBreakFitness]

37 y.o. busy dad here. I totally agree with what Dan said. After our 2nd child I had a realization: I've got to learn to train in 15 minutes, or I need to stop working out. I took the first option, lol.

[@stevensampson9136]

Dan John is a valuable source of tested and proven wisdom. Very excited to see more!

[@redbullet1982]

I'm in my early 40's, partner but no kids. Since my partner is chronically ill and one of my parents has cancer, which makes that I try to help them out. So far, I manage to do my work-outs as I used to do, but I'm realistic that this might change soon. I'm aware and preparing for this change. As long we can keep working on our health, strength, mobility..., even with shorter workouts, we are on the right track.

[@diang1984]

He is a TRUE JUGGERNAUT with his quotes!

[@Jimperial]

Love Dan! His podcast is great and full of practical advices.

[@BodyweightMuscle]

Dan was and is a big influence on my fitness and coaching journey! 💪

[@mczilla8628]

Ive read Dan John books and articles for decades his info is awesome no BS just straight up facts Thank you Anthony for having him on

[@nicholasb2218]

"My fridge doesn't have a lot of junk in it because I'm a grown-ass man". Well said, Dan.

[@BodyweightMuscle]

yup, that's some straightforward Dan John wisdom there!

[@obfitness6749]

The greatest Coach of all time gives real life lessons in health fitness and life, you can buy certs but you can't buy experience 💯

[@IanMorgan-z5b]

Anthony I love it!! I know it’s just a snippet but I love the way you let him talk although I’m sure the exchanges will be even more informative. So much good info in the snippet alone and my two heroes in one space 👍 Your vision moving forward is exciting

[@IanMorgan-z5b]

Ian - btw

[@simonwilliams5135]

Great little interview! Is there a longer version available please?

[@alBoomer19]

Thanks Anthony for another great video!

[@averagemamil4523]

Brilliant 🎉 👏

[@robindavis7023]

Thanks.

[@oldnatty61]

Not sure what rules you follow? But the rules of proper training don't change as one gets older. If anything they become more important. As we age the wiggle room we once had in our youth rapidly disappeared, and we find ourselves in a position where we must follow them..

[@andrewchance9847]

Is this part of a longer interview? Where can I find it?

[@DSPNWtoCali]

Hope all is well. Not sure you in Greece or not, but take care. Figure no content today.

[@modofatak]

And here at least it seems like you remember the challenge on time management of having kids. I like you and respect your knowledge, but, again…we’re not all wealthy, buying any ol’ book that perks our interest

[@BodyweightMuscle]

Hey M, I'm not sure I understood what you're saying