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In this 4-minute video, Dongyan Yu, MB, MS, LicAc, demonstrates simple and self-guided acupressure techniques that may help improve cancer-related fatigue. Although more research is needed, acupressure has demonstrated a short-term effectiveness in alleviating cancer-related fatigue, particularly for patients undergoing chemotherapy.
Remember, it’s important to speak with your cancer care team to report any side effects and concerns to create a treatment plan that works for you.
This video has been produced by the Leonard P. Zakim Center for Integrative Therapies and Healthy Living and is part of a comprehensive Fatigue Toolkit. For more of these types of videos and resources, visit myzakim.dana-farber.org.