Im new from The Strength Cartel channel, Great content 👍
@DanaLinnBailey2 жыл бұрын
Thanks for coming
@Turdowaanchez53612 жыл бұрын
Me too!!
@juliogonzalez7082 жыл бұрын
Me 4!!!
@josebarrera14342 жыл бұрын
M5
@doctor2brainz2942 жыл бұрын
@@DanaLinnBailey me seex
@katherinedelores87012 жыл бұрын
Man this was a great video. Laughter, knowledge, and muscle ❤️
@DanaLinnBailey2 жыл бұрын
Glad you enjoyed it!
@lucasvarley97642 жыл бұрын
Amazing stuff! All your vids are so well done. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me build muscle up and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
@cb71522 жыл бұрын
Kristen and DLB together is a never miss!
@BIGSCBOY2 жыл бұрын
INSANE ARM WORKOUT 💪💪💪 UFFFFFFF!😤🤣
@nomadjedimaster76902 жыл бұрын
Joey out there somewhere 😱 screaming but he doesn’t even have a bicep…
@Rosario7723 Жыл бұрын
I love your content and I like your personality, thank you for sharing your knowledge with all of us 🙏🏼❤️
@Benny.132 жыл бұрын
Dana I love your personality and your laugh!
@mannyg23112 жыл бұрын
Hell yea I'm going to do the Nun set for sure 💯🔥🔥🔥you 3 are badass I love workout pain I'm excited to try these👍🏼
@DanaLinnBailey2 жыл бұрын
Glad you like them!
@carmenjosefson4940 Жыл бұрын
Holy shit! That's the true definition of Super Woman! And the proud smiles on their faces as they watched u was amazing!
@stevenbiscotti97272 жыл бұрын
I've been anticipating this video since the posts on IG with you and Kristen getting pressed by Big Boy. Absolute strength insanity. "I would say..." Kristen 😄
@nikkisworld67112 жыл бұрын
Just saw u on big boys channel, you are super inspiring.
@dominiquejordan489 Жыл бұрын
You 2 are definitely the dream team.. Those as finishers for bis and tris definitely looks brutal!!
@rigobertojack95002 жыл бұрын
Your vibe is great
@livelovehulakim2685 Жыл бұрын
LOVE your workouts with Kristen❤️
@richardemmanuel7803 Жыл бұрын
Dana, you are a beautiful lucky and blessed, angel and your hubby is too, i heard his dedication to you, basically about how you inspire him and i would like to bless you both with happiness and peaceful togetherness, for a long as you both may live.
@garyshilton95027 ай бұрын
Loving this. And the music. Sweet. Gorgeous ladies too.
@nomadjedimaster76902 жыл бұрын
What’s up I like your energy and explanation of how to workout properly
@stevenbiscotti97272 жыл бұрын
ALSO, I've been doing "The Unholy Nun Set" since Kristen first shared that in an early KZbin video of hers. Let me tell you, you definitely feel it! One of the most humbling of ways to train biceps!
@DanaLinnBailey2 жыл бұрын
Oh wow!
@jasongenova91942 жыл бұрын
I wish she would use me as a toilet
@jasongenova91942 жыл бұрын
@@DanaLinnBailey use me as a toilet
@jqwombat10042 жыл бұрын
do you have a link?
@cheharris4287 Жыл бұрын
@@jasongenova9194 bro whattt 😭😭😭
@evelynmueller6523 Жыл бұрын
much respect ladies for the hustle....
@frankacosta30222 жыл бұрын
Here from big boy Chanel
@jasonofengland64212 жыл бұрын
Love your videos with Kirsten💪🏻🙌🏻😸
@gbssurvivor1302 жыл бұрын
Nunn and DLB… THAT is my version of heaven! These ladies kick arse!!! I want arms like Nunn when I grow up!!!
@thecanman1322 жыл бұрын
First time here ive seen you around dana but never knew who you were until big boy. I like your style and your personality you are a very sweet person and I saw you doing navy seals😁 We do those in prison there mandatory for us. You looked so good doing them😉👌💯 Im a new subscriber! I had a smile on my face the whole time watching you guys workout. You have a contagious smile what a beautiful person you are ill be watching you more😉🌹
@davidjarriel51822 жыл бұрын
Turning the fist out like that really isolates those biceps. I've been using that technique for a while, my braicallis doesn't seem to take over as much and it really focuses on the biceps alone. Great video!
@deizelthemotivatedtruckerd24402 жыл бұрын
That song doe…R was onto something with them lyrics🎧✅💎💯
@yaniracardona87522 жыл бұрын
I enjoy watching your videos thank you. Gym begginer.
@monstermind42862 жыл бұрын
Love from Riverside County, Ca !!!
@bernardocisneros44023 ай бұрын
It's so nice to see 2 ladies with beautifully sculpted bodies with no tattoos. All the muscles stand out and you can see them clearly.
@nippalalor956511 ай бұрын
best video eva, Dana and Kristen, so much muscle and laughter,
@risegrindconquer65392 жыл бұрын
hahahaha this video is awesome! You all kill it. Love the ENERGY!
@buffalojet2 жыл бұрын
You two are amazing!!!!
@SatishKumar-so6td8 ай бұрын
Your all videos Good and Good information Thanks friend Nun
@tracy8772 Жыл бұрын
Awesome ladies!
@svetozarozegovic36842 жыл бұрын
Great tips Biceps from Nun.😁👍💪😊
@reptileroland61472 жыл бұрын
dana long time follower here. looks like your growing again. gj maam
@lethalcutz12922 жыл бұрын
Content was awesome 👍🏽
@Toshalalala2 жыл бұрын
I say "squeeze" all the time now since the last arm day you had with NUN hahaha Also tried the Nun Sets and couldn't get my arm up for a while 😅
@JimmyR83 Жыл бұрын
Wtf is a nun set????? 🤔
@erincolpitts34592 жыл бұрын
Love when you work out with Nun! Are you going to do any more videos with Brooke Ence??? Seems like it has been a while since you have done one.
@erincolpitts34592 жыл бұрын
How do I text on telegram????!?!?
@CRXPhil Жыл бұрын
You go Girl
@jayjaybc87122 жыл бұрын
my two faves!!! Yall are such a huge inspiration for women all over to be badasses and lift with the boys in the gym! 😎😜
@eeyore0772 жыл бұрын
hope not an inspiration for "everything", if you know what i mean..
@lbank45262 жыл бұрын
Kristen Nun - Open about PED usage - Younger than Dana. Dana Bailey - Close to same size and conditioning as Kristen - Claims natty! Dana is officially the Female Mike O'hearn LMAO
@carlosayala7362 жыл бұрын
Great to see that colaboración
@rexholder22542 жыл бұрын
Ladies y'all are both beautiful and strong
@LansingMusicTV2 жыл бұрын
🔥🔥🔥 should of show more of big boy
@ninaschaefer98482 жыл бұрын
Wow! What a technique!
@arturoibarra11482 жыл бұрын
Did the dude from P90x get it from you? Because that's where I saw that first...where one arm is static and the other does the work
@johnnyswag28022 жыл бұрын
Wow Kristen Nun towards the end he *Pump* is Crazy!!
@vincentscalia73482 жыл бұрын
Great collaboration!!! Alot of info and motivation by Kristin Nunn😎💪💪❤️
@DanaLinnBailey2 жыл бұрын
Glad you liked it!!
@noahsanchez23642 жыл бұрын
Most definitely going to try for tomorrow pump 🔥
@DanaLinnBailey2 жыл бұрын
Have fun!
@WheystedGainzAndArtisticMe2 жыл бұрын
Let's goooo haha 💪 but only 13 mins?
@victordelagarza43302 жыл бұрын
Didn't even make it to the end of the video. Went to gym and did arms, thank you. P..S is kristen single? She is just amazing
Idk if anyone got that “I keep ‘em clean” joke from big boy lol. Next Friday lol. Great movie haha.
@juliogonzalez7082 жыл бұрын
I am so jealous of those ripped ass arms. Massive respect!
@bleepbloop70392 жыл бұрын
her delts are really impressive
@Ocohc6862 жыл бұрын
My favorite tag team
@gnarkill20232 жыл бұрын
Music through this workout is a banger 🤘 what's the song name?
@ericsteele72652 жыл бұрын
So Sickkkkk!!! Ahhh Yeahhh!!! 💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙
@jessicajames5303 Жыл бұрын
I gotta try this
@SatishKumar-so6td8 ай бұрын
Kristen Nun is a good person and strong body builder and Good information video Friend Kristen
@meldevera65302 жыл бұрын
🤗💪🇵🇭 solid follower....
@KingErnestG32382 жыл бұрын
Great content
@nujxad2 жыл бұрын
those biceps and shoulders are bonkers
@christophertaylor66942 жыл бұрын
❤️ Kristen Nun 🥰💪👊
@Greenstrtjs872 жыл бұрын
these 3 dudes are great
@kdhelmert7734 Жыл бұрын
Those "Unholy Nun" sets kick a$$. 😳
@CaLi_PrOoF2 жыл бұрын
I think I'm gonna try that holey nun set of bicep curls but I have go work my way up to that level
@DanaLinnBailey2 жыл бұрын
Good luck, it’s no joke
@simonodonnell96192 жыл бұрын
Would like to know if you guys are on PEDS your physics are amazing! 👍💪👊
@stefanos74282 жыл бұрын
Crazy strong bodybuilter
@noslen19682 жыл бұрын
Any tips on avoiding tendonitis with bicep work?
@DanaLinnBailey2 жыл бұрын
Switch to EZ-bar instead of straight bar, see if that helps
@smoke126857 Жыл бұрын
Humility 101
@joshuajohnson48252 жыл бұрын
Don't forget you also do arms sometimes with the Man the Myth the Legend Frank Mcgrath!! 🙌 so needles to say you have the 2 best arm peeps to train with hands down.
@joekarpinski57272 жыл бұрын
DLN is so f-in amazing
@fernandochavez27692 жыл бұрын
Hell yeahhhh that’s a baaad dudet
@21stTrojan2 жыл бұрын
DLB has become one of my favorite people. Love her personality.
@DesMonDLee242 жыл бұрын
i thought Dana look insane... but damn Kristen look like she can win Ms.Olympia anytime
@janinramirez72 жыл бұрын
Thank you for another dumbbell workout with Kristen! Dana and Kristen are the best! I got to meet them both at Houston fitness expo!
@MoneyJ-us7ry2 жыл бұрын
Are Kristen Nun massive arms are as big in person?
@MoneyJ-us7ry2 жыл бұрын
Nun is a whole other being.
@josecedeno1117 Жыл бұрын
Lol we don't worry about numbers facts lol 👌🙌
@Ju_Natty2 жыл бұрын
Her Arms are Bigger then Mine😭 and I’m a Man😱 Great Video DANA💪🏽
@jamestimm50282 жыл бұрын
Love it
@benflyt98272 жыл бұрын
Fun channel. Humbling to see woman way way way more jacked than me. Cheers! Hard work shows!
@uzomarose2 жыл бұрын
She is a Beast in a Great Way! woman power......
@SatishKumar-so6td8 ай бұрын
Kristan and a very strong lady so pretty and beautiful
@jessickalush3305 Жыл бұрын
Why doesn't bailey train arms?
@hardertom2 жыл бұрын
Oh boy, girl
@maricóns4kamala2 жыл бұрын
That young lad makes DLB look natty 😳
@kan-i-yahaveapizza70062 жыл бұрын
One day when I reach my body goal I’m gonna be able to work out with the greats
@gillsfv24562 жыл бұрын
so the goal will be to turn Big Boy into a body builder💪
@razvanarsenieioan77052 жыл бұрын
RESPECT Gym America România
@fuelforthepyre_90442 жыл бұрын
*There REALLY outta be a disclaimer in the beginning of this video, that there is ZERO chance of EVER looking like Kristen, without jumping on gear. Don't fool yourself into thinking that is an achievable figure from lifting alone.... She is on juice, and has been for quuuuuite a while to look like that. Transparency.....*
@sosman19732 жыл бұрын
Man she literally had a tshirt run saying kinda natty kinda not. Taking the piss. Shes not hiding it from anyone.
@sebastians.73722 жыл бұрын
All 3 are on ;) For more transparency we have to change laws.
@amandawhite38632 жыл бұрын
@@sebastians.7372 exactly! When someone says I really don’t train arms but has arms like Bailey is a no brainer😂
@tattoobodybuilder2 жыл бұрын
That Nun chick is built
@stephensmith659910 ай бұрын
Unholy Nun Set ... added to the workout.
@jameshigginbothamiii87032 жыл бұрын
KRISTEN IS "DA BOMB" BICEP / TRICEP LADY!!! DLB IS THE ENTERTAINMENT...AND MS. OLYMPIA!!! BIG BOY IS, WELL, BIG BOY!!
@roberthallmark94262 жыл бұрын
Awesome that's how you make a workout fun and enjoyable 💪
@DanaLinnBailey2 жыл бұрын
You got that right!
@AJH35182 жыл бұрын
Have Kristen on every episode
@raymcdonald46032 жыл бұрын
She didn't do 21's she did 27's 💪
@andreiaalves77722 жыл бұрын
hello danna good afternoon i'm following your workouts and i'm having great results thanks for your suggestions i'm your fan i love it when you're training with your friends i love all of them i don't know what you say i don't know english but i know what you are transmitting trainings thank you keep it up you are very beautiful kisses
@JimmyR83 Жыл бұрын
I’ll teach you some English
@andreiaalves7772 Жыл бұрын
@@JimmyR83 👍😘
@JimmyR83 Жыл бұрын
@@andreiaalves7772 where are you from? What country?