GROWING GIANT LEGS WITH KRISTEN NUN | DLB

  Рет қаралды 100,908

DanaLinnBailey

DanaLinnBailey

2 жыл бұрын

My exclusive workouts are uploaded daily at www.dlbdailyapp.com for just $7 a month! You can get started now for just $1 for your first month! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers!
Join now at : dlbdailyapp.com
ABOUT MY APPAREL:
From everyday wear to your new favorite gym fit, all clothing and accessories can be found at: flagnorfail.com
@flagnorfail
ABOUT MY SUPPLEMENTS:
We are here to support and empower female athletes for exactly who they are and what they do! I want to give females the recognition and spotlight they deserve. In turn, I hope this brand inspires and motivates other women to be confident fxcking killers you all know you can be!
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@runsupps
ABOUT ONWARD:
We created ONWARD™ to allow you to be in compromised positions, to be low on sleep, to set your schedule to chase your dreams, and to conquer the obstacles that you have always wanted to. This is your support system. We are all in different situations and occupations, with different adversities and obstacles in our way, but whatever your work may be, continue ONWARD™.
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@continueonward

Пікірлер: 127
@badbnbh6796
@badbnbh6796 2 жыл бұрын
You are the best KZbin bodytransformation thanks Dana and kristen more Videos my body is burning for your workouts
@I-di-nt-do-nuff-in-
@I-di-nt-do-nuff-in- 2 жыл бұрын
They need to make a female Version of the 300 movie
@alecsepulveda1896
@alecsepulveda1896 2 жыл бұрын
Yes
@danielstellwag3081
@danielstellwag3081 2 жыл бұрын
For your spank bank?
@I-di-nt-do-nuff-in-
@I-di-nt-do-nuff-in- 2 жыл бұрын
@@danielstellwag3081 Freudian slip?
@joshuapharr2450
@joshuapharr2450 2 жыл бұрын
Had a chance to meet both of these ladies in person at the Houston Fitness Expo. They are beautiful and have great physiques 💪. They were kind and took time out to talk with my gf and I. So cool!
@aldelacruz5526
@aldelacruz5526 2 жыл бұрын
Yes you're back!!!
@MichelleFouche1
@MichelleFouche1 2 жыл бұрын
Such a fun video! Thanks guys ❤️
@ikerod210
@ikerod210 Жыл бұрын
Pulsing is the game changer for me. Wish more people knew about adding these to their sets.
@Sin_Emissary
@Sin_Emissary 2 жыл бұрын
The chest on Kristen is insane. How anyone can focus it’s a testament to their discipline of mind.
@marademon7523
@marademon7523 2 жыл бұрын
У Кристен и Даны по-моему всë шикарное! 😍🤭😏
@sdavis6456
@sdavis6456 2 жыл бұрын
I know right! 🤦🏽‍♀️
@marademon7523
@marademon7523 2 жыл бұрын
@@sdavis6456 You know what? 🙄
@BackFireZz
@BackFireZz 2 жыл бұрын
Gotta love implants
@Sin_Emissary
@Sin_Emissary 2 жыл бұрын
@@BackFireZz they literally got bigger as the workout progressed.
@garettmcmahan2140
@garettmcmahan2140 2 жыл бұрын
Always great content! Thank you! When are you guys doing another Fitcon or attending a show?!
@skyeandtheresistance2263
@skyeandtheresistance2263 2 жыл бұрын
Great to see you both again, such inspiring workouts 💪🏻
@theladyfortress
@theladyfortress 2 жыл бұрын
Yes very inspiring workouts 💪🏽
@victordelagarza4330
@victordelagarza4330 2 жыл бұрын
Just enjoy watching you all have fun. Motivates me to workout.
@certifiedphysiques23
@certifiedphysiques23 Жыл бұрын
Every time I watch you DLB I get pumped and wanna hit the gym! 💪🏾
@dhos83
@dhos83 2 жыл бұрын
Love this collaboration
@roberthallmark9426
@roberthallmark9426 2 жыл бұрын
Awesome, love seeing you two workout together, great to see the different approach from two different physics 💪 xXx
@vincentscalia7348
@vincentscalia7348 2 жыл бұрын
Glad to see Dana and Kristen collating again.
@janinramirez7
@janinramirez7 Жыл бұрын
I like Kristen’s persistence!
@malkismceachern8329
@malkismceachern8329 2 жыл бұрын
I bn following Dana since the CT FLETCHER DAYS she a beast..💪💪💪
@sarasmile6071
@sarasmile6071 2 жыл бұрын
Omg Dana I totally agree about the hacksquat machine. Totally messes with my knees.
@davidgreveson2696
@davidgreveson2696 Жыл бұрын
2 of the finest ladies on the net
@unicornvloggers50
@unicornvloggers50 16 күн бұрын
Leg ext 4x30,20,10,10 w pulses Hack squat 4x8-12 Leg curls 4x8-12 Pendulum squat 4x10 Smith machine spilt squat 4x12
@read2gainknowledge
@read2gainknowledge 2 жыл бұрын
Dana's arms look amazing in this vid
@buffalojet
@buffalojet 2 жыл бұрын
You guys are so awesome. Kristen is the coolest ever.
@marademon7523
@marademon7523 2 жыл бұрын
Ну и Дана тоже шикарная. Они обе самые шикарные, позитивные и классные! 😍😍😍🥰🥰🥰🥰
@KingErnestG3238
@KingErnestG3238 Жыл бұрын
DLB ….. just incredible
@daanm183
@daanm183 2 жыл бұрын
OMG made my morning coffee 🙀😸😹 have to for my workout
@genaromena4127
@genaromena4127 2 жыл бұрын
Very nice video 👍
@kimberleyzammit8377
@kimberleyzammit8377 2 жыл бұрын
👌💯💯💪Love seeing you train and your humour adds to that special joy and fun that you get watching and learning from you content 🙏✌️great session ❤️
@LinhNguyen-wb6zm
@LinhNguyen-wb6zm Жыл бұрын
Love you girls!
@michaelupchurch3779
@michaelupchurch3779 Жыл бұрын
I love ❤️ your freind kristen Nun Dana she is amazing
@Denisifix
@Denisifix Жыл бұрын
Just absolutely AMAZING!!! You look fantastic. ;-)
@frankie-pn3vk
@frankie-pn3vk 2 жыл бұрын
Good video leg day 🔥🔥 next time keep the camera to the side when working out
@VintagegainzNartistic
@VintagegainzNartistic 2 жыл бұрын
Love the intro 🤣💪👊
@Toshalalala
@Toshalalala Жыл бұрын
love see you both!
@dmitrytishetsky7711
@dmitrytishetsky7711 2 жыл бұрын
Awesome 👏
@jovitapena8355
@jovitapena8355 2 жыл бұрын
Nice work my knees are 😞 bad but I keep going
@soledadperrycholita6577
@soledadperrycholita6577 Жыл бұрын
Great video, fitness and Beauty steels the show houndsunny
@saripena6328
@saripena6328 Жыл бұрын
Dana you are so funny!!😂😂😂💪💪👍
@warmachinebodybuilding
@warmachinebodybuilding Жыл бұрын
Super video. Like by Warmachine bodybuilding of garage Gym italy 💪😉✌️🇮🇹
@cudgee7144
@cudgee7144 Жыл бұрын
40 years old, incredible. You put most woman half your age to shame. Inspiring. Merry Christmas and a safe and happy holiday period. 🤩🥰💯🧑‍🎄🧑‍🎄🧑‍🎄.
@tts-tinnintrainingsystem9791
@tts-tinnintrainingsystem9791 Жыл бұрын
Who is 40 years old???
@cudgee7144
@cudgee7144 Жыл бұрын
@@tts-tinnintrainingsystem9791 My mistake, sorry just checked - 39.
@tts-tinnintrainingsystem9791
@tts-tinnintrainingsystem9791 Жыл бұрын
@@cudgee7144 yes I checked after I read your comment. This is proof consistency in and outside the gym. Living the gym lifestyle can actually reverse the aging process. Or at least slow it down. Im 43 and get mistaken for being in my 30's all the time. Ive Been training a lady for about a month now. She's in phenomenal shape. Been workout out several years. I thought she was in her early 30's. I literally just found out she was 41 a couple days ago. She said her birthday was that day and I asked what age she turned. When she told me 41 my mouth dropped open. There's so many incredible benefits to living an active and healthy lifestyle. It's really simple ...but it's not EASY... simple in the fact all you have to do is workout often and eat right. But not easy in the fact those things require self discipline. I had no idea she was 39 almost 40... That's incredible
@Toyotarunner13
@Toyotarunner13 2 жыл бұрын
Every time you post you look like a completely different person! Got Damn girl!
@mosecastro9481
@mosecastro9481 2 жыл бұрын
The hack squat is a great instrument to test one’s motivation and will.
@savageboy1473
@savageboy1473 2 жыл бұрын
Dana stays slayin
@RobustArid379
@RobustArid379 2 жыл бұрын
These girls look like a great couples
@jaxypassionblocks
@jaxypassionblocks 2 жыл бұрын
i totally feel you with hack squat machines!!!..the ones at Crunch Fitness kill me unless i use the charles's glass foam roller hack.
@JuanGonzalez-oz1gw
@JuanGonzalez-oz1gw 2 жыл бұрын
Lovely Ladies 😍❤️💪🏼🔥🔥🤙🏽
@josephgambill3754
@josephgambill3754 Жыл бұрын
when you going to get Brooke and Nun in a video. last beast standing mentality
@BiGjavi
@BiGjavi Жыл бұрын
Doing iT 🎆
@meldevera6530
@meldevera6530 Жыл бұрын
💪🤗🇵🇭 thanks 4inspiring
@erdetar
@erdetar Жыл бұрын
Which song is this! I neeeed it
@lionheart93
@lionheart93 2 жыл бұрын
what type of sleeves do you use?
@Debralambert332
@Debralambert332 2 жыл бұрын
Beast!! I tell ya
@rafaelgamboa5082
@rafaelgamboa5082 2 жыл бұрын
What's very painful. I need to do that. any advice for cramps to avoid them. Good job girls. thanks
@wombat5252
@wombat5252 2 жыл бұрын
Cramps? More potassium and stay hydrated. You shouldn't be getting cramps.
@thor7262
@thor7262 Жыл бұрын
You’re probably low on magnesium. You could try Calm, which is powder form, or capsules.
@rainonme3770
@rainonme3770 Жыл бұрын
❤❤❤
@dannywolfstrongman
@dannywolfstrongman 2 жыл бұрын
you 2 rock hugs
@davidquiroz9830
@davidquiroz9830 2 жыл бұрын
Anyone know where I can find those knee sleeve…?
@thomasmcdonald628
@thomasmcdonald628 2 жыл бұрын
I remember when dana and furious pete did a workout together once they should workout together again it was a fun youtube video
@austinsummers8318
@austinsummers8318 2 жыл бұрын
Gotta love anavar 🫶
@thrasha7992
@thrasha7992 9 ай бұрын
Very fine weaponry
@Drewscottsman7749
@Drewscottsman7749 2 жыл бұрын
I love leg day, I can hack squat over six hundred pounds for three reps of 6-8, and regular squat to depth of almost 385 lbs, my leg extensions are almost 250 lbs for three sets of ten.
@phohai6075
@phohai6075 2 жыл бұрын
Congrats!!👏
@saratries
@saratries Жыл бұрын
Lol DLB's "yeah!" Sounds like Brooke's
@ethanburnett4164
@ethanburnett4164 Жыл бұрын
Happy Halloween pumpkin.
@egyptien6181
@egyptien6181 Жыл бұрын
Kristen nun 🤮🤢🧪💉💉💉💉💉💉💉💉🧪🧪🧪💉💉⚰️
@zephyrfpv9871
@zephyrfpv9871 2 жыл бұрын
OMG❤❤❤
@susanwallace5650
@susanwallace5650 Жыл бұрын
Help I want your daily app but can’t find it ??
@DanaLinnBailey
@DanaLinnBailey Жыл бұрын
Its in the bio!
@razvanarsenieioan7705
@razvanarsenieioan7705 2 жыл бұрын
Respect fetele
@Gyolape26
@Gyolape26 2 жыл бұрын
Where is Rob?
@user-qg2qt7ft8y
@user-qg2qt7ft8y Жыл бұрын
😊
@binkyfaith
@binkyfaith 2 жыл бұрын
Hack squat murders my knees… I can only do 10😞 And I can’t go all the way down🫣
@razvanarsenieioan7705
@razvanarsenieioan7705 2 жыл бұрын
Frumos Olympia
@uriberomero669
@uriberomero669 2 жыл бұрын
I liked went you said "Uno mas.."
@dannywolfstrongman
@dannywolfstrongman 2 жыл бұрын
8:34 pedals and rainbows lol
@razvanarsenieioan7705
@razvanarsenieioan7705 2 жыл бұрын
Vloguri Olympia Gym
@razvanarsenieioan7705
@razvanarsenieioan7705 2 жыл бұрын
Frumos Olympia Dana Las Vegas America Satele
@darrylswanson1199
@darrylswanson1199 Жыл бұрын
Why not one legged on the hams? One leg is usually stronger so that leg will lift more.
@andrestovar2371
@andrestovar2371 Жыл бұрын
DLB what shoes are you wearing? My wife really wants those and I need to know so I can spoil her please and thanks
@rexholder2254
@rexholder2254 2 жыл бұрын
Both of you are beautiful
@bobboberson6664
@bobboberson6664 2 жыл бұрын
Agreed, for some reason they pull the muscle look off, like a lot of women cant
@wombat5252
@wombat5252 2 жыл бұрын
@@bobboberson6664 I think Dana's amount of muscle is sexy. Kristen eehhhh little too big lol but she's not ugly. She is still attractive, but I'd want a woman that looks like Dana. You won't get girls that look like her unless you're in California, Florida or Vegas. Everywhere else women are out of shape.
@bobboberson6664
@bobboberson6664 2 жыл бұрын
@@wombat5252 my wife was in EXCELLENT SHAPE, abs and all before our twins were born, she is still in good shape but working to get back to the same level. She is a triathlete, so not as much muscle mass, but was shredded. Me on the other hand, fat power lifter lolol
@wombat5252
@wombat5252 2 жыл бұрын
@@bobboberson6664 Nice! Some girls are more into the heftier muscled guys. I am attracted to a lot of women, but ESPECIALLY women that are in shape and/or have some muscle mass. Makes a woman even more sexy lol
@bobboberson6664
@bobboberson6664 2 жыл бұрын
@@wombat5252 yup agreed
@maxthegamingguy4448
@maxthegamingguy4448 Жыл бұрын
Ah, KrisTREN Nun
@semnouioua2856
@semnouioua2856 2 жыл бұрын
Good 💯❤️🔥✅🥰
@MW3WiiVideos
@MW3WiiVideos 2 жыл бұрын
I really want Dana to have a kid . The kid will have next level genetics
@wombat5252
@wombat5252 2 жыл бұрын
Genetics play such a small role so if she had a kid, it's not going to be anything special lol. It's not like she's going to give birth to a Hafthor Bjornson
@TTS9791
@TTS9791 Жыл бұрын
My T levels spiked just watching this
@williambreeze2659
@williambreeze2659 Жыл бұрын
This looked painful 😭
@trmatt01
@trmatt01 2 жыл бұрын
Is Rob lynn still depressed and taking medication ?
@aronmcntre2317
@aronmcntre2317 Жыл бұрын
ahh yes DLB, Mike O Trens natty female equivalent. Always good for a laugh
@user-qg2qt7ft8y
@user-qg2qt7ft8y Жыл бұрын
Слайммммммик.ю.❤
@user-qg2qt7ft8y
@user-qg2qt7ft8y Жыл бұрын
Сорри.
@user-qg2qt7ft8y
@user-qg2qt7ft8y Жыл бұрын
Юкраина,одессе.
@marxistaleninista2196
@marxistaleninista2196 Жыл бұрын
Hermosos cuerpos y músculos 🧡❤️‍🔥🔥💗👌🏻🤍💪🏻❤️‍🔥🔥👍🏻
@bubbieC73
@bubbieC73 Жыл бұрын
Solid ass birches :)
@user-qg2qt7ft8y
@user-qg2qt7ft8y Жыл бұрын
Но,я,п,тьебе,добавил,жестяку,краснословноречию,шоп,шото,тьэпьэрь,запомницо.
@ethanburnett4164
@ethanburnett4164 Жыл бұрын
Snake!!
@Minka186
@Minka186 Жыл бұрын
These women work hard but lie about using steroids to get them like this. No one gets this big by working out and eating healthy. 🥴 just look at those manly faces.
@chiefcharlesmolina7933
@chiefcharlesmolina7933 Жыл бұрын
You guys are wearing WAY ! TOO MUCH CLOTHES !
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