DANCE|MOVEMENT THERAPY FOR LOST DANCERS, BUT ALSO FOR EVERYONE WHO FEELS DISCONNECTED FROM YOUR BODY

[@daryador3847]

I am impressed with your approach!!! We are many who need this kind of approach to reconnect and feel great in our bodies and in regards to dance. Thank you so much...

[@MaryPuart]

Thank you!!

[@frogtrenchcoat]

this was phenomenal!! much like a guided meditation. thank you so much

[@siirifani4ever]

We were robbed from our own bodies. Our own thoughts. Our voice and our movement. Now we take back what belongs to us.

[@MaryPuart]

❤️💪🏻

[@neatodude3339]

I love this!! The calm music is very nice in the background too

[@MaryPuart]

I’m so glad! Thank you 💔 you can find the name of the music in the description in case you will want to relisten it and move to it without comments ❤️

[@sophiebuss207]

Amazing! And such a joy to see you dancing this.. your movements are so beautiful and expressive! I will also dance this little dance..even if I am not a dancer😁 feel like dancing can be healthy for everyone and everything.

[@graceargo6015]

I loved this! Thank you Mary! The new mic is also great.

[@MaryPuart]

Thank you very much! When I was teaching for 7 years I loved giving these techniques to people in person so much. It’s very difficult to do it online though, I’m very happy you loved it, thank you 💔

[@applesidertea]

This is amazing! Power to you!🙏🏾

[@MaryPuart]

Thank you ❤️

[@cooperino]

wow this was incredible, thank you. please do more of these!

[@MaryPuart]

Thank you so much!

[@MsCreesy]

Thank you so much! I tried it after feeling like garbage for a few days and I felt so much energy flowing through my body during this and it was so easy to let go of all the emotions... I would really look forward to seeing more of videos like this from you. Thank you!

[@Thistrueone]

Yes, it's really helping to let go. Let's do this more often to feel better and get connected with our bodies 💕

[@wilma70msp]

THANK YOU!!!!❤️❤️❤️❤️ this is so healing, i really needed this❤

[@MaryPuart]

Thank you so much!

[@whatsthestorymorningglory96]

Very powerful! Thank you!

[@rehanna8099]

Love this, thank you!

[@zena6]

Thank You, Mary 🙏🏼🦢 This is so helpful, so freeing. Yes, please share more. You are a dancer and a healer and so much more. Happy discovery to all of us of our full potential 💖🕊

[@MaryPuart]

Thank you ❤️

[@Thistrueone]

This really has helped me to let go. I will try to do this daily to relax my body after ballet class

[@MaryPuart]

Thank you so much!

[@Marijkiee]

Thanks Mary, really love this ❤ Definitely going to try this soon🙌 It's already midnight where I live and I'd better get to sleep now 😂

[@MaryPuart]

Let me know when you will try!❤️ And have a good night! ❤️

[@adaadela2492]

Mary, from 7 min I have 😢. Some day I will write more...

[@MaryPuart]

Hugs to you 💔❤️💔

[@elleobi]

😢

[@MaryPuart]

❤️

[@zah936]

What aren't you uploading anymore?

[@MaryPuart]

Hey! Just uploaded a new video ❤️

[@zah936]

Post more please

[@MaryPuart]

Just uploaded a new video!❤️