DWD#37 | Flat Belly HIIT Workout - 2 Week Challenge | Lose Belly Fat | Master - Vaathi Coming TAMIL

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DanceWithDeepti

DanceWithDeepti

Күн бұрын

Пікірлер: 2 300
@anupama698
@anupama698 3 жыл бұрын
Thank you so much Deepti sis for this video.. I am doing this 2 weeks challenge for past 7days and it showed me rapid change as my jean pant and tshirt became loose.. i don't know how much weight has gone but i can feel the difference. I will continue this exercise and will mention how much kgs i lost . Now i am 65kg .. Love from Kerala ❤❤😘😘
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Super..!
@anupama698
@anupama698 3 жыл бұрын
@@DanceWithDeepti 🥰Your reply made my day happy .. God Bless You and family❤ waiting for more workout videos Deepti sis💃
@Suman_and_Familyvlog
@Suman_and_Familyvlog 3 жыл бұрын
Yes .. really 👌👌👌
@reshmadustan9150
@reshmadustan9150 3 жыл бұрын
Just started and I'm sweating badly. Now I'm 57 and I'll let you know by the end of two weeks ❤️❤️❤️❤️ so much of energy ❤️❤️❤️❤️❤️
@melyndajoseph9482
@melyndajoseph9482 3 жыл бұрын
@@reshmadustan9150 plz say ur results after
@sapodilla25
@sapodilla25 Жыл бұрын
I find your workouts easy and fun. I have poor stamina so I can't jump much but your workouts (esp the low impact ones) help me so much. I have never entered a gym in my life and always preferred cycling or walking or dancing. I was 64 kilos last year at this time, my heaviest ever, and now I'm back to my college days of 55. I've been following your 30 minute workouts for about 6 months now, 6 days a week!
@userabc200
@userabc200 3 жыл бұрын
Day 1: Did every thing cudnt finish all 15 burpees i did 7 of them. Will come back tomorrow. Day 2: Could do 10 of them. Day 3: Completed all 15! Day 4: Did it perfectly. Tried to attempt second set as well. Day 5: Did two sets of this workout. Couldnt continue due to some issues but now im back forgot to update for 3 days. Day 9: Going well! Day 10: Done Sorry. I forgot to update over here. I am literally two jeans sizes down! Thankyou deepti mam for these amazing fun workouts. Don't give up guys, you are very close to achieving your goal.
@bitupansaikia3813
@bitupansaikia3813 3 жыл бұрын
I cant believe myself that today l have completed this challange and l feel very good . Thank you maam for this work out rutine . ❤️🤗
@thansihasherin2115
@thansihasherin2115 3 жыл бұрын
Hi deepti mam, I was following your dance workouts since one month..now happily I lost 3 kg without any diet..your workouts are easy to follow..since I am a mamma of 1 year old and a PhD student too , I don't get time for anything, but now I find time anyhow because I am thrilled seeing my results..Thank you so much Love from Kerala..
@sanairfan5593
@sanairfan5593 2 жыл бұрын
Can you share the link of the video, which dance with depti video you are following
@shalabhashalu618
@shalabhashalu618 2 жыл бұрын
Can u pls share exactly which video helped you
@goudshankar2007
@goudshankar2007 2 жыл бұрын
Really without any diet u lost weight pls tell me
@vishakhabhokare4741
@vishakhabhokare4741 Жыл бұрын
🎉🎉
@ahanachatterjee1839
@ahanachatterjee1839 3 жыл бұрын
Progress is when you started your fitness journey with this amazing routine, and had to pause multiple times to rest in the beginning. Today after 3 months, i tried it again and finished it in one go, barely out of breath in the end. This is your sign to work on yourselves guys. Keep pushing!
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
I feel so proud reading this message ! Feels like my own achievement :) Congrats.. stay strong !!!!
@padmagopalakrishnan5416
@padmagopalakrishnan5416 4 жыл бұрын
I'm a beginner to workout, I tried few workouts which gave me lot of pain in muscles but after watching your videos I enjoy to workout and it's so comfortable to workout
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
Glad you like them! So happy to hear that :) The idea is to condition the body and then challenge it.. and with every workout you will move up .. thanks for your feedback ! 5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan) www.dancewithdeepti.com/workouts/beginner-getting-started
@Kohinoor911
@Kohinoor911 4 жыл бұрын
I started ..... My whole body said thankx to Deepti ❤️
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
So sweet
@anishagopal748
@anishagopal748 3 жыл бұрын
I was struggling to get lost from my weight and really this one s making a rapid change mentally and physically... Love u lots... From kerala
@urvivyas4321
@urvivyas4321 3 жыл бұрын
This plus the 15 min fat burn is🔥 Amazing workout. Sweat 💦 Energized ⚡️ You will feel incredible!!!
@mahmudafarooq160
@mahmudafarooq160 2 жыл бұрын
Hi dear I am 67 years old women,when I watched your videos l feel more energy so I am everyday doing your workout, really I get good results from my workout so lots of thanks and love you from Canada ❤️👍
@shwetathota6646
@shwetathota6646 4 жыл бұрын
Great music and workout 🥁💪🏻 Started my 2 week challenge along with your other popular 30 mins workout 😊
@prathikshak5486
@prathikshak5486 4 жыл бұрын
Mam, I am just following your zumba workout since a week. I feel improved energy levels! ☺️ I feel like mastering one workout/video completely before moving to next. I tried/watched many yt instructors, but your charming smile and the way you motivate through your expressions, I just love it! I started on Jan 12 and with proper diet (CICO) and in 18 days I lost 3kgs. :) I just came here to say thanks! ❤️
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
So happy to hear about your progress Prathiksha! :) Well done ! Stay consistent and results follow !
@shetalks4042
@shetalks4042 4 жыл бұрын
what is cico diet can u share your plan, please?
@prathikshak5486
@prathikshak5486 4 жыл бұрын
Chetakshi Dave also follow Frumpyfit yt channel. She is amazing dietitian :)
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
@@prathikshak5486 thanks for sharin your experience.. but please request everyone to not drop calories so low.. Check my healthy diet plan video for this - kzbin.info/www/bejne/hGeQk4d8ZdagmNk
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
@@shetalks4042 please don’t go for fad diets .. check this kzbin.info/www/bejne/hGeQk4d8ZdagmNk
@jasmevgrewal9115
@jasmevgrewal9115 Жыл бұрын
Thanks deepti I ,m from Punjab I lost 7 kg within 2 months. Thanks dear
@subhashischatterjee6377
@subhashischatterjee6377 6 ай бұрын
How many sets of this workout you do?
@urvashi6835
@urvashi6835 2 жыл бұрын
Today is my second day and i promise to myself i will complete my weight loss journey without giveup😀
@rajeswari1311
@rajeswari1311 Жыл бұрын
Hi Deepti I'm following ur videos from last month it's really amazing👍👍👍 I lost 2 kg without any food diet only doing ur workout Thank You so much 🙏🙏🙏 keep rocking 💐💐💐
@priyar8043
@priyar8043 4 жыл бұрын
Love love Vathi coming !! I have already done ✅ two days straight , I have been following all the routines in a cycle . Tamil song Vijay swag and Deepti style Rocks 🎊🎊 waiting for more Tamil music 🎵 but I love all your workouts. Glad I am part of your fitness family .
@arunaaacreativity4141
@arunaaacreativity4141 3 жыл бұрын
This workout routine is helpful for belly fat loose..this was so energetic..and also I'm feeling so relaxing..Thanks a lot Mam..
@aaspadaartspace2586
@aaspadaartspace2586 Жыл бұрын
Today had to take a coffee break after 5 mins. But continued after half an hour....just did the rest of 10 mins.. But the amount of sweating is not less. Its fantastic as continues 15 mins. Congratulations🎉🥳👏 to me and you and all who are following this... Love you thank you❤🌹🙏
@adrita5512
@adrita5512 Жыл бұрын
No. they are not boring at all.. these are fun to do and much much better than those monotonous "3 repeats" workout. iwhenever i don't feel like working out, i do these 'dance' work outs.. and it really helps to lift the mood up.. i recently came across your channel- and you're literally AMAZING !! lots of love
@deepikar3853
@deepikar3853 2 жыл бұрын
Hi ma'am, I've been doing your workouts since Jul 25, 2021. It's been 1 Year since I'm following you. Now I'm going to try this two weeks challenge. I'll keep you posted about my results. Day 1: Done Day 2: Done Day 3: Skipped due to periods Day 4: Skipped due to periods Day 5: Done Day 6: Done Day 7: Done Day 8: Done Day 9: Done Day 10: Done Day 11: Done Day 12: Skipped Day 13: Done Day 14: Done Day 15: Done
@Realatable_jokes
@Realatable_jokes 4 жыл бұрын
This is my favourite song too and i really think your zumba workout is really help full to burn fat.
@achsahjs
@achsahjs 4 жыл бұрын
2 week challenge accepted will do this and tell u results Starting from today
@archanabharath8238
@archanabharath8238 4 жыл бұрын
Hii does this workout?
@achsahjs
@achsahjs 4 жыл бұрын
@@archanabharath8238 I could not continue the workout but felt some changes when I did it
@equidistanttraveler2159
@equidistanttraveler2159 11 ай бұрын
Hi mam. I followed your workouts for 3 months along with other routines. I was able to reduce 10kgs within 5 to 6 months. Thanks a lot. U are the best damce routine challenges out there❤
@subhashischatterjee6377
@subhashischatterjee6377 7 ай бұрын
Can you please tell me that how many sets you did?
@samridhivasisht5053
@samridhivasisht5053 5 ай бұрын
Did you follow different videos or same dance video each day ?
@subhashischatterjee6377
@subhashischatterjee6377 6 ай бұрын
3months 13kgs loss... Thank you man ❤❤
@snehadogra009
@snehadogra009 4 ай бұрын
I was thinking to workout online on youtube 2020 se but 1st time maine full workout kra thank you so much i really enjoyed alot
@archanamore8072
@archanamore8072 3 жыл бұрын
Really enjoying ur workouts ... I feel so energetic and relaxed...my backpain has almost gone.Thanks Deepti.
@poojapatel6762
@poojapatel6762 Жыл бұрын
From last 15 days, I do regulary ur exercise, n got result🎉❤, I loss 1to 2 kg within that period. Thanks lot ma'am❤
@Dance_with_tanu
@Dance_with_tanu 3 ай бұрын
How manu sets u did ?
@jagpreetkaur9240
@jagpreetkaur9240 2 жыл бұрын
Very energetic and enjoyable ,I forget every tension whenever I do this workout..Thanks a ton Ma'am .Keep growing on ....
@esgeethika106
@esgeethika106 3 жыл бұрын
I am going to start this from tomorrow. Let's see how much I am going to lose. I will keep updating my weight. I am gonna do this for 2 weeks along with her another dance workout. Current weight: 66 Kgs Height: 172 cms
@vidyashree8913
@vidyashree8913 18 күн бұрын
Hey i have started from past 2 week, I didn’t find any weight loss, but i found fat loss Thanks deepti ♥️😊
@divyaabhilash987
@divyaabhilash987 3 жыл бұрын
I randomly take out any of ur video n start doing it...I enjoy each one..feels so sweating n satisfied 🙏🙏🙏 lost 2 kgs in a week... don't know about weightloss but bhai ki shaadi k liye dance zarur kar paungi😂😂
@melyndajoseph9482
@melyndajoseph9482 3 жыл бұрын
Only with workout... how many times you did it .
@snehabhandare610
@snehabhandare610 3 жыл бұрын
Thanks Deepti .This is awesome
@subhashischatterjee6377
@subhashischatterjee6377 5 ай бұрын
How many sets you did?
@debsmitachakraborty8185
@debsmitachakraborty8185 3 жыл бұрын
I actually lost a lot of weight.. Thank you for this awesome workout❤️
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
So happy to hear that… Thanks for the feedback! Enjoy my 5 week weight loss plan with healthy diet guidance www.dancewithdeepti.com/workouts/beginner-getting-started
@ladycaresalon1980
@ladycaresalon1980 2 жыл бұрын
Hello deepti i donig ur work out last 4month totly change my bidy structure thnks lot dear love u lot
@Happybhaama
@Happybhaama 3 жыл бұрын
Seriously love the low impact steps that are being shown simultaneously with the actual routine .. these definitely helps lot of injured people like me. Thanks for the amazing 💪routine.
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
I’m so glad they’re useful! 🙏🏼🙏🏼
@meenakshimuthukrishnan257
@meenakshimuthukrishnan257 3 жыл бұрын
I second that. I am not used to workout at all. So for a beginner like me, this is a boon. First time when I did I almost lost stamina at the end of 6 mins. I was wondering how people do for 40 mins.. 1 hr workout.. Felt very bad. But the very next day I could do 10 mins without feeling tired. I think practice.. getting used to it.. will power and consistency are the key..
@kanchandhiman8370
@kanchandhiman8370 2 жыл бұрын
I always follow your workout videos . I lose my 10 kg. With in 1 month thanku so much mam i love u 👍👍👍👍
@A-RashmiPandit
@A-RashmiPandit 8 ай бұрын
That's really not a healthy way to lose weight
@subhashischatterjee6377
@subhashischatterjee6377 5 ай бұрын
How many sets you did of this workout?
@pritidadoo8210
@pritidadoo8210 2 жыл бұрын
Hi Deepti.... I have knee pain but still doing your 30 mins workout daily .... requesting you to make videos for people who have such pains... Thank you so much.... your all the videos are awesome 👍👍❤️❤️
@cuttyrodriguez8944
@cuttyrodriguez8944 4 жыл бұрын
Love your videos. Glad you’re adding an easier version to some of the moves for people like me who have problems with cervical and lumber spine. We still need other moves for burpees. The easier one you did is still difficult for me. I really liked this new video and when unable to do a move, I just march in place.
@umamaheshwari2062
@umamaheshwari2062 3 жыл бұрын
This 15 mins is worth spending for. Thank you for such a energetic video❤
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
🥰🥰🥰 thank you!!
@saralaumesh2049
@saralaumesh2049 4 жыл бұрын
Omg.. Tamil song .. I am going to try this. Can you also have only Tamil songs -fat burning for 30 minutes plz
@shetalks4042
@shetalks4042 4 жыл бұрын
yes mam please
@ramyaks8891
@ramyaks8891 3 жыл бұрын
Sister after 2 weeks I do following and I loss 1.3 kgs thank you very much for bringing me back . I'm doing it every morning 5:30 am. In this winter ❄⛄ also I'm getting so much sweat like never before. Tq akka from Andhrapradesh love you sister.
@denisemcmahon5676
@denisemcmahon5676 3 жыл бұрын
Do this every morning and then another routine late in the day. Don't like Burpees but enjoy the rest and I can get through it without stopping .
@shitalyadav3550
@shitalyadav3550 3 жыл бұрын
Hlw mam , your workout is awesome . I done this for 2 weeks and I can feel the difference 💜thank u so much.
@nalgantikeerthika9367
@nalgantikeerthika9367 3 жыл бұрын
Did u loose weight now??
@sreyashichowdhury8387
@sreyashichowdhury8387 4 жыл бұрын
I just loved it. It given me lots of sweat within a second
@bibitha447
@bibitha447 3 жыл бұрын
True😍
@vidushisrivastavaettuneela8447
@vidushisrivastavaettuneela8447 3 жыл бұрын
Yes
@moulshreemamgain1936
@moulshreemamgain1936 3 жыл бұрын
Hi Deepti...totally enjoying it...lots of energy... did sweat a lot... have been doing it for 4-5 days now... The best part about all the workouts u give is that they are easy to do and lot of fun... Also I have a request if you can give a combination of two different types of workouts that can be done in a day... Lots of love
@charubudhraja3877
@charubudhraja3877 4 жыл бұрын
It gives me a lot and energy and keeps me motivated. I really really enjoy dancing with you Deepti. I request you to make a video of workout during periods. Coz in these 4 days I really feel lethargic and its hard to get back on workout routine again. Thanx in advance. 😍
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
For sure
@kumarga5419
@kumarga5419 3 жыл бұрын
aapko bahuth thanya vadh hai. meri weightless journey ko bahut madhat kiya apko workout .15 min workout is even helpful than 30 mins its giving more sweat in small period
@varunamy3573
@varunamy3573 2 жыл бұрын
Hey dear I m mother of one kid !! M doing exercises daily with your videos !!abhi 3 months ho gye & I loose 9 kg which is really big achievement for me !! All credit goes to you !! Thank you so much !! God bless you !! Rise & shine always dear ❤
@deepikagola3307
@deepikagola3307 2 жыл бұрын
Hello you are doing exercises of above video or any other exercises as well? Have you done any changes in your diet as well ?
@swatitherade6223
@swatitherade6223 4 жыл бұрын
आमच्या मराठी भाषेत बोलायचं झालं तर हे workout नादखुळा आहे.I salute you mam, u r doing so nice work.thanks a lot.love u
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
Mandal aapla abhari ahe :))
@shreyaashre182
@shreyaashre182 3 жыл бұрын
@@DanceWithDeepti marathi too from mauritius ...all your videos awesome
@komalghor8038
@komalghor8038 2 жыл бұрын
@@DanceWithDeepti लई भारी mam 😍👌🤩
@veggiecuisine8755
@veggiecuisine8755 4 жыл бұрын
I just love your workouts Deepti.. Best part is that you don’t feel bored when you do workout on Bollywood beat.. so much fun !! Please share some tips or exercise for legs and knee pains ( Arthritis) Thankyou.
@urvivyas4321
@urvivyas4321 4 жыл бұрын
Hello 👋 She has legs workouts and you can follow her modifications for jumping moves. Her recent walking workout is low impact too. You can use those moves and go slower where needed in most of her workouts. Have fun and keep healthy!
@poojadharraina4866
@poojadharraina4866 4 жыл бұрын
I tried it today and I am happy I was able to do. Love the rowdy song ... Bring out the item girls in me 😉🤪. Love the new location, 7 burpees was all I could do but am really happy. Best part is you make it look very real and your followers donet feel scared to try out
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
Thank you so much! Its awesome that you rocked this one :) Burpees are exerting..and 7 is great ... awesome!
@AnjaliSharma-yk7tv
@AnjaliSharma-yk7tv 7 ай бұрын
This is not just a 15 mins workout .....😢😢 Thank you mam for this video ....this is very helpful for me ..
@inokagunawardane3219
@inokagunawardane3219 3 жыл бұрын
I am INOKA gunawardane from Sri Lanka.now I am following your vedios.very interesting.thank you mam your support.keep it up.
@shanti5554
@shanti5554 4 жыл бұрын
Really Enjoyed the vaathi coming song🔥❤upload more workouts on tamil latest hit songs 🤩❤
@urvivyas4321
@urvivyas4321 4 жыл бұрын
South Style Forward Hits Smash 💥 👍🏽
@purvasarowar3722
@purvasarowar3722 3 жыл бұрын
I'm just loving this channel!..I started my workout one week ago and I'm not getting over this channel,different videos and the mentor!💫..Thanks a ton ma'am for the amazing workout videos!
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
So glad!
@nivedhanandhu
@nivedhanandhu Жыл бұрын
Hello mam.. my first try with these workout..super visible result in just 2 weeks.. thanks a lot❤
@winning3821
@winning3821 5 ай бұрын
Deepti i am doing yr workout for 1 month its give amazing results thanks 👍
@joannapallister6248
@joannapallister6248 4 жыл бұрын
Hello from Canada! Thank you for your work and putting these routines together. Your smiling face and beautiful energy is helping me get started in the mornings. I am working out with my children too sometimes. Thank you for all of your kind energy and hard work.
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
Thank you so much! Really happy to see that you are enjoying .. and so are your kids :) Keep the love and support ! :)
@abhilekshmi419
@abhilekshmi419 4 жыл бұрын
I am keralite selecting tamil songs of our vijay anna is superb.
@shitalwaje515
@shitalwaje515 Жыл бұрын
Now were are you please tell me I want neet you
@bhaktisawant8838
@bhaktisawant8838 3 жыл бұрын
Totally enjoying the workout sessions!! Thank you❤
@deepeshpfortnite6911
@deepeshpfortnite6911 3 жыл бұрын
No I hate
@shraddhakutur1974
@shraddhakutur1974 3 жыл бұрын
hii deepti just want to thnk u for such challenging workout sessions during this pandemic.. lost 3kgs in 4 weeks... kudos to u.. forever grateful.. love always..
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Wonderful ! So happy for you ! Spread the word.. inspire others !
@kaviyajeganathan5109
@kaviyajeganathan5109 2 жыл бұрын
No Deepti.. Not at all boring.. I am working mom and I don't find time for workout really..and these small videos really help me out to do in my break times.. thank you so much. Expecting more of Tamil songs and short short videos for persons like me ..
@himanshutyagi9444
@himanshutyagi9444 4 жыл бұрын
Loved it especially the south style forward kicks reminded me of the fantastic time spent in Hyderabad!
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
Awesome ! 5 week workout plan for Beginner www.dancewithdeepti.com/workouts/beginner-getting-started Everything you need is on the page, click and get started
@deepikamahadik5890
@deepikamahadik5890 3 жыл бұрын
Feeling energetic while doing this .....
@Pooja1111-b1e
@Pooja1111-b1e 4 жыл бұрын
Amazing workout. Challenge accepted starting from today. Will update after 2 weeks
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
All the best
@sabeetabedi127
@sabeetabedi127 3 жыл бұрын
Update?
@Seetha.34
@Seetha.34 Жыл бұрын
I am 16years old and iam enjoying the exercise😊help for me at lazy days
@shwetamishra883
@shwetamishra883 2 жыл бұрын
It is amazing dear Deepti....Till now I used to do 30 minutes workout but this 15 minutes workout is more awesome than that.
@sutapamondal9873
@sutapamondal9873 3 жыл бұрын
I am in love with these 15minutes poweepacked workouts,keep making them more.Doing these I can feel how my stamina and muscle power have increased,thanks a lot
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Awesome !😊👍 Free plans, paid plans and weightloss answers(FAQ) - www.DancewithDeepti.com
@dhanyak4365
@dhanyak4365 3 жыл бұрын
Awesome workout! So much of positive energy! Along with your energy n smile🤩🤩 Makes the day great afterwards!! Thank you Deepthi! 😘😘
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
So sweet of you! Thank you so much 🤗 For best results you can follow my weight loss plan with healthy diet www.dancewithdeepti.com/workouts/beginner-getting-started
@codingmadeeasy952
@codingmadeeasy952 4 жыл бұрын
Loving this workout totally! Thanks Deepti for such an amazing, energetic workout!
@piyadogra9939
@piyadogra9939 11 ай бұрын
thank you very much for this easy workout steps.... i badly want to lose weight. it's been a week since i've started following you, and thankfully your workout videos aren't very complex yet easy to move without hesitation.... eagrly waiting be in shape again.... thank you
@suhanighediya8073
@suhanighediya8073 Жыл бұрын
Really really great fan of your workout. After covid 2019 i gained alot of weight but in 2021 i found your channel and had been very useful. And then i stopped zumba workout. But 3 months before i again regain my weight being gujarati is like fond of food so again I search your channel in youtube and started workout daily from my place despite going for all that gym workout. Congralutations for selecting in the best workout series. Keep posting zumba videos. Lots of love from gujarat deepti mam. Stay blessed❤❤
@dikshyasatyal2696
@dikshyasatyal2696 3 жыл бұрын
I start this challenge from today June 7 I am 75 kgs right now. Day1- ✔️ Day2-✔️ Day3-✔️ Day4-✔️ Day5-✔️
@sayanibanerjee6187
@sayanibanerjee6187 3 жыл бұрын
Hello mam..I am a new member of your dance family... doing this dance workout since 3days in the morning and it is giving me a wonderful feeling in my body... feeling so much active throughout the day.. Thanks for your great job... 💞💞
@khupari1015
@khupari1015 3 жыл бұрын
Hi Deepti sis, Im from Malaysia! Thank you so much for this dance workout. I and my two kids never miss to dance every evening and we make it as our daily routine. My one years old son was love to follow your steps and try to dance, its so funny to watch him dance. Thank you sister
@ranaumer4849
@ranaumer4849 10 ай бұрын
I think u deserve an national award to make these hard workouts to make easier with alot of fun... I was imagining that i cant even do workout for 5 mins but after watching ur videos i can do it very well i hve started ur 30 mins exercise from 15 days and now started thz.. will doing thz also... Again i wanna say u Thx alot ❤
@friday7916
@friday7916 3 жыл бұрын
I've started to do this exercise and I'll update it in 2 weeks
@user-lb7cc3yh9x
@user-lb7cc3yh9x 3 жыл бұрын
Going to do this starting tomorrow. Currently 87.2kgs. Will post at the end of week 1.
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Depending on your fitness level . I would suggest you to try my plans with this one .. For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
@user-lb7cc3yh9x
@user-lb7cc3yh9x 3 жыл бұрын
As promised, here I am. I lost 3kgs. You rock Deepthi
@sabeetabedi127
@sabeetabedi127 3 жыл бұрын
@@user-lb7cc3yh9x in one week 3kgs?
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
@@user-lb7cc3yh9x Awesome.. Congrats! Tell us more.. I know you took the 2 week challenge
@user-lb7cc3yh9x
@user-lb7cc3yh9x 3 жыл бұрын
@@DanceWithDeepti , Thanks Deepti.. I did this and also used to supplement with other forms of low impact exercises. Maintained good diet too. You are doing an exemplary job with the videos, music selection and the steps in each video. Easy on the knee and motivating too. If possible, could you plan out one shorts session for the track Fanaa Deepti?
@vaishalisangle4981
@vaishalisangle4981 3 жыл бұрын
Hi Deepti.. I recently started doing your workouts and they are amazing! Have already lost a few inches and feel so good. And this is my favorite song dance routine! Thank you so much!
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Awesome !! Congrats on your inch loss 👏🏼☺️👍🏼
@Sonaakitchen
@Sonaakitchen 3 жыл бұрын
Hello mam I'm doing this exercise only 6 days I have lost 2 kg without any diet thanku mam
@fazof
@fazof Жыл бұрын
Wonderful, have just finished the 30 min full body workout and couldn't help not doing this ❤
@piki9202
@piki9202 4 жыл бұрын
Awesome workout... hubby and me are loving this workout and look forward to doing this together every evening for the next 2 weeks! Thank you 😊
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
Awesome ! Let’s do it !
@sandhyasibi8048
@sandhyasibi8048 4 жыл бұрын
we love vathi coming we expecting more south indian songs
@sreebala2066
@sreebala2066 4 жыл бұрын
5th day completed 🤗
@grishmaparate1332
@grishmaparate1332 10 ай бұрын
This workout is power pack...I started today with this ....I am daily doing other workouts....😅...it's actually really good 😊
@sonulekhbhansali2967
@sonulekhbhansali2967 3 жыл бұрын
Today is my second day of workout and I really enjoyed ❤️ I hope I’ll able to loose my weight 🥰
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Awesome ! Stay consistent
@Esmeray07
@Esmeray07 4 жыл бұрын
Di I do your workouts every day , I request you to make a video on Guru Randhawa Songs Zumba Workout. Please 🙏🙏
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
I do include a lot of his songs in my routines.. i rarely do artist specials.. so cant promise.. but will def bring more songs :)
@sreebala2066
@sreebala2066 4 жыл бұрын
3rd day completed 😍 now i am 55kg😢 and i will show the result after 2 weeks🤗
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
Awesome ! Stay consistent. stay strong. :) 5 week Beginner Weight Loss Workout Plan (Week by week videos + diet plan) www.dancewithdeepti.com/workouts/beginner-getting-started
@soumyasaseendran680
@soumyasaseendran680 3 жыл бұрын
What is the result?
@sreebala2066
@sreebala2066 3 жыл бұрын
@@DanceWithDeepti hi
@sreebala2066
@sreebala2066 3 жыл бұрын
@@DanceWithDeepti i ei
@morningglory4593
@morningglory4593 3 жыл бұрын
@@soumyasaseendran680 😂
@СофьяБелимова-к8о
@СофьяБелимова-к8о 3 жыл бұрын
Endless thanks for these videos, Deepti! Perfect for me who sometimes doesn´t even have a half-hour to work out. You´re a lifesaver with your 15mins! God bless you!
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Thank you ☺️🙏🏼
@rabbiyahamid3676
@rabbiyahamid3676 2 жыл бұрын
I followed your routines aerobics cardio and challenges and felt drastic change in my weight and body i lost 4kgs since started thanks and keep up the good work
@DanceWithDeepti
@DanceWithDeepti 2 жыл бұрын
Great job!
@vaishnavigoud1378
@vaishnavigoud1378 3 жыл бұрын
Nice . I have started it from 7 days . I have seen all videos. It really helps. Thank you
@i_sambhrama
@i_sambhrama 3 жыл бұрын
Believe me guys ,this channel is different from others ..u ll definitely reach ur goal...💝
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Thank you 💖
@BangleLaughing
@BangleLaughing 4 жыл бұрын
Thanks for choosing tamil song.. Love❤ from tamilnadu..
@anjanawatercolorist
@anjanawatercolorist 3 жыл бұрын
what a wonderful set of exercise routines. Ive started recently, completely love it. you are in my daily routine now😀
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Thank you !! Welcome to my dance family! For best results, enjoy my free 5 week weight loss plan with healthy diet - www.dancewithdeepti.com/workouts/beginner-getting-started
@navathadumbala7257
@navathadumbala7257 Жыл бұрын
Hai Deepthi garu. I'm following this exercise for last 1 week. It really worked
@factswithcharan1071
@factswithcharan1071 3 жыл бұрын
I lossed really 2 kg . Before I tried from so channels but this channel changed my size. I still believe you will reach soon 1 million subscribers
@DanceWithDeepti
@DanceWithDeepti 3 жыл бұрын
Spread the word :)
@sandysanju7346
@sandysanju7346 4 жыл бұрын
Thank for choosing Tamil song mam love for Chennai,
@rak4294
@rak4294 2 жыл бұрын
Deepti thank you for existing. I love your workouts. Me and my long distance friends did your bollywood zumba workout together once and now we are planning on doing it together on video calls. It brings us together despite the distance. I did this hiit workout today and was drenching in sweat. It felt so good. Your workouts make my day!
@dynamic9259
@dynamic9259 4 жыл бұрын
What a repeat merging. Very thundering energy that too to dance along with you. Unbeatable. 2021 whole year this beat will be blasting.
@DanceWithDeepti
@DanceWithDeepti 4 жыл бұрын
Thank you..and yes.. i love the song !
@reshmajavir148
@reshmajavir148 10 ай бұрын
Hi deepti ...m following ur belly routin along with high intensity 15-20mins workout with intermittent fasting and I have lost 5 kgs in a month.... ❤love ❤form Sangli Maharastra ...keep motivating dear
@sharvarikelkar7725
@sharvarikelkar7725 10 ай бұрын
I have been on and off my workouts for the past 2 years. Lot of personal changes in between. I am trying to get back to my routine. I needed something quick for today as I woke up late and in a rush to go to work. But I didn't wanna miss a day. This was amazing. 15 min and still sweating bullets. 😅thanks for this ma'am
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