Dangers of Essential Oils: Top 10 Essential Oil Mistakes to Avoid | Dr. Josh Axe

Essential Oil Safety (and Are Essential Oil Diffusers Safe?): bit.ly/2ShOEKX
Essential oils have been shown in studies to have very few negative side effects or risks when they are used as directed. But given how popular essential oils have become in recent years, and how many different brands of oils are now available, it’s not surprising that there’s some growing concerns regarding essential oil safety.
On this episode of Ancient Medicine Today, I'm talking about the top 10 mistakes people make with essential oils as well as internal use, topical use, and aromatic use.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
Visit the blog: bit.ly/2T6NPBR
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[@blondierubio3183]

Dr.Axe, THANKS a million for warning us about how to properly use the oils on ourselves and children. Very thoughtful of you.

[@judithmolina8456]

Thx for sharing your knowledge with such a passion! Love your advice and it has made me search for more info!

[@elizabethtrihub8047]

So well versed!! I love the way you don't skip a beat, you don't studder and you don't say "uumm". at all during your video. You kept me interested till the end. TY!!!

[@azN0629]

3:34 just sayin

[@lorrainechapman3805]

Extreemly informative, getting psyched!

[@kerry1016]

Hello Dr. Axe. I have been interested in essential oils for about a few years now. The few I know about have really helped me so much. I really learned a lot by your videos. Thanks again for everything you do!! :)

[@gardensofthegods]

Kerry Kida you're not going to like my response but I'm going to tell you anyway ....i learned aromatherapy with a guy who in the 1970s went to France to study real perfume making with the experts. ... later he added the title aromatherapy to his business cards . .I got to smell what these real oils are like and the majority of the stuff in all those health food stores is synthetic and or inferior or water down with other oils . if you're really really serious your best bet is to get the money together or get student loans... it probably would cost a lot to go to the perfumery school in France. ... the only reason I say that is because even if you study with a so-called professional aromatherapist.. .. you don't know how much they do or do not really know . ....some of these people are crackpots and have never smelt all of the real oils ... . ..so some of them don't even know what it is that THEY don't know... if you understand what I'm saying. ...... just us too many people in America have never even had a real Pizza... they think going to Domino's, Papa John's ,Little Caesars , all those places have fake pizza ... .... they are loaded with chemicals, and preservatives and some even put high fructose corn syrup in the dough and the sauces. ... and don't even really use real cheese ...they use that stuff made from oil... cheese is a dairy product . .... the same applies the aromatherapy and essential oils Market. ... most people don't know what these real oils are supposed to smell like . ....so I'm telling you your best bet is to really learn it at the right place. .. go to France it'll change your life I'm sure once you smell a real Clary Sage or hundred-year-old rose oil or real kananga real Hyacinth you never forget what any of these smell like and right away you know when something doesn't smell right

[@48bodine]

Extremely informative! Thanks so much. Loved your 5 oils in the "thinking you need to know everything section". We have had some amazing, even surprising experiences with Tea Tree, Frankincense and Lavender.

[@ToniDJohns]

You're right on Dr. Axe. I took a course in 92' and learned all about what your talking about.

[@elizabethmisalie4672]

Love Dr. Josh, you are my most favourite doctor when I need some guidance. Thank you so much, for all those great videos. ♥️

[@baconatorrodriguez4651]

You're welcome, mate

[@reginaeiland9358]

Thanks so much. I clicked on this skeptically, thinking you were going to be against what's natural, but you really taught me something, and it makes perfect sense!!

[@2010cmarie]

SO DID I! I was ready to comment and say "Dr." = do not click if you're interested in essential oils!

[@lmd5864]

I love all your videos and have learned so much. Thank you for sharing all your knowledge.

[@danomepuntenl1157]

Dr Josh, the video is very informative and a few days ago I was very interested to use essential oil. Now, I know its importance and to use with much care. Thanks for the preventive advice.

[@trlb5671]

So glad to find this video. I always check your website and trust your info but didn't even consider essential oil info would be up your alley - so glad it is!

[@reneehartwig7897]

Absolutely on point. Brilliant episode ☺☺

[@kristinamarie107]

You're so smart. Thank you for this video. very informative. 🙂

[@desleykakoulidisgallaway3382]

Dr Josh thanks for excellent advice and helpful information on what they do- and how to use properly- great videos 👏🏻🥰

[@Feelicefee]

thx alot 4 sharing this incredible knowledge... I just need to know right now...

[@dedemillikan2401]

Hi Dr Axe, I just got into essential oils, this was a very informative video, I will look thru to see if you have anymore about this subject, thanks !

[@ilkelilje1988]

Hi Dr Axe, I take a drop of thieves/onguard daily in a glass of water. Is this safe?

[@TheLifeOnHigh]

Never knew essential oils had so much complexity. Thanks for the education Doc.

[@gangstalkingsimulation1319]

yes i am a target here in the usa ...the cia implant me with signals from nasa satelites ...these oils can save yo life my friend....for more info go to GANGSTALKING SIMULATION

[@TheLifeOnHigh]

@@gangstalkingsimulation1319 Actually it’s the anti cavity toothpaste that renders your teeth visible to spy satellites.

[@ddl4374]

I stumbled onto your vid on my quest for something else. Glad i did. It makes me happy to know that you are providing this wonderful safety guidance !! Thank you so much for what you have done here !!!

[@drjoshaxe]

Glad I could help! Thank you for coming on mission with me!

[@terressencecrumity1889]

Thank you for this video! I learned so much.

[@KandiceVlogs]

Loved the video, thanks for posting :)

[@waynemason495]

Please can you start adding subtitles for the deaf community.

[@neyney028]

To turn on subtitles: Click the three dots at the top right. Then, choose captions and select your language.

[@MattsProfitPursuit]

::. ::. .. ::. :.:. ::: .::

[@halamadruuid2380]

@@MattsProfitPursuit she's not blind she just needs the writings

[@matthewronson5218]

Pay attention. Wayne apparently see the caption selection.

[@anono0o]

You can choose english subtitle dear

[@maryjanespangler1188]

Great information! I watch your videos and use your products. Please continue your great work!

[@eyyao]

pretty comprehensive and responsible presentation covering potential household member even pets (what about elderly?). Very thoughtful video.

[@VyalaBloom]

I had no idea that there was so much information on Essential oils

[@janicelareau4379]

Thanks I'm new to essential oils and this was great

[@louisenaude2129]

Thanks so much for this info! It was really needed and informative! 🌿

[@samara5631]

I wish I would have found your channel sooner! I have been researching this information the difficult way; watching your videos is way more efficient & informative!

[@OoMASEoO]

I just ordered ashweghandha and frankincense from Dr axe on Amazon. Excited to start using these.

[@5baddddd]

Thank you Dr. Axe! You’ve inspired me to further my education in essential oils. I truly appreciate all the education you give. God bless you and your family. Much love!

[@Abishoy07]

Thank you, Dr Axe. That was informative.

[@mikemclaren8704]

This information really has helped me,thank you

[@drjoshaxe]

Hey Mike! I'm so glad you found this helpful. You may also enjoy this article: draxe.com/essential-oils/essential-oil-safety/?.

[@sandralarocque5000]

Thanks for this info. I am convinced about the healing potentials of oils and sometimes I must admit I can get carried away 🙈. Knowledge is important.

[@robertolson3115]

The best place for essential oil knowledge can be found in an unbiased sales free environment.

[@margiefua-paraz3180]

Thank you so much for the educational insight on essential oils. It never crossed my mind that it could effect little children and pregnant women in so many ways. I live in Hawaii and we normally use oils on skin for the sun and for stretch marks on belly. Thanks again Mahalo :)

[@nathanielmaldonado2548]

Which ones do you usually use ?

[@freshbrewedasmr3378]

I use a lavender and chamomile pillow mist. It’s super relaxing!

[@iceman382]

Excellent and very informative video. Thank you.

[@DNAleguillou]

You're s so smart . Thank you for the information 😊

[@michelledelling7648]

I really enjoyed all the facts you have provided...is it possible to recommend a brand that has no pesticide and is organic??? I'm weary to trust labels that may not include complete information. Thank you!

[@dee0731]

Great information thank you, Doctor! ☀️

[@BalsaCircle]

This video had great info! Thank you!

[@DrJanTaplin]

Glad that you are no longer promoting one of the MLM brands of oils. Many of them promote things that are not correct, like you mentioned...ingesting certain oils. Thanks for stepping up your game!!

[@Genny1992]

What is MLM?

[@DrJanTaplin]

MLM stands for multilevel marketing company

[@Genny1992]

@@DrJanTaplin would this be a company like Melaleuca?

[@DrJanTaplin]

I can’t comment on that company specifically because I do not know their structure. But basically it is a company that gives commissions to various levels, rather than just having someone by wholesale and then sell at retail. Hopefully that clears it up. If not, you may need to do your own research.

[@evelinepagnani4386]

Love your channel, so informative and interesting. Thank you. Do you know much about using essential oils in candles? Most blogs say 'don't bother' as the hot throw scent is weak and essential oils are expensive. I hesitate to use fragrance oils in candles because even though they give off a strong hot throw, they are synthetic and can bring on a headache. Kind regards

[@Sweyn.Vagabond]

Seriously so glad I've watched this! Thank you!

[@rajnishsharma2084]

Great content . Which is the best anti ageing oil we can use on face in summer / winter ?

[@LadyTeeLove29]

Thank you, I'm starting to use oils more so this was very educational..

[@chefsabbaa7896]

I am an avid user of oils and diffusing so I was happy to see some honest information on the topic. As a Chef it is imperative to spread positive but also truthful information about foods, chemicals, and tools we use and share with others.

[@githmidewmini7243]

Thank you so much for the information.I sincerely appreciate your help❤

[@katechipata9934]

Very informative video. Thanks Doctor!

[@pawprintsjersey5787]

Love my essential oils. It’s common sense if you know how to use them 😇💕💕💕❤️💜

[@ebonibrandon]

My hands down favs are lemongrass and litsea. They just smell good to me and are so uplifting.

[@diydiary2037]

Thanks for sharing great advice..

[@beatrice5064]

Amazing video, it's great to hear you mention the importance of education. Really, great job. Love and kisses from Italy!

[@ItalianPrimaDonna]

I love using essential oil. I use it mostly for diffusing, but I have used it at work for rejuvenation or with my crystal healing/grids. Many times I have used it for anxiety and relaxation. Tea Tree oil mixed with olive oil is excellent for furniture polish.

[@sheila9915]

Lavender, mint, eucalyptus, and lemon are all my favorites. Lavender just calms me down. Mint is for when I want to stay awake. Eucalyptus is for when I'm tired. Lemon is for when I'm feeling good. :)

[@hasnaat8123]

Mint helps you to stay awake how?please explain it ll help me

[@kcat420]

@@hasnaat8123 Mint contains menthol, which binds to your cold receptors and increases their sensitivity. This causes the affected area to feel as if it is colder, which triggers a response from you body suggesting the possibility of danger. Because your body suspects danger, it prepares for fight or flight by releasing epinephrine (or adrenalin) and cortisol. These hormones increase alertness, dilate the blood vessels, and raise the heart rate. This is what causes you to feel awake. It's similar to pinching yourself or listening to loud music to stay up, because it basically just coerces your body into releasing hormones that keep you alert.

[@makelawilliams3067]

Hi is your lavender oil sweet smelling? I just bought some and I does not smell as I expected. Also do you know anything about red lavender oil and is it safe for hair?

[@robertolson3115]

"Taking 3.5 mL of undiluted oil can be fatal. Signs of eucalyptus poisoning might include stomach pain and burning, dizziness, muscle weakness, small eye pupils, feelings of suffocation, and some others. Eucalyptus oil can also cause nausea, vomiting, and diarrhea."

[@mariaperales6976]

fushia w the

[@KathyLane1960]

Thanks lots of info that I didn't know about.

[@omotundeadesina7156]

This is insightful, thanks for sharing

[@olivebreblack8537]

What about German chamomile on the face. Use that and 🌹 hip seed oil it makes my skin beautiful

[@electricyoshi9074]

This was a great video for learning some basics on essential oils. I’m trying to find useful information regarding essential oils because I am getting more into it to help with stress and anxiety. I struggle with severe anxiety daily and it’s nice being able to find something natural over seeing a doctor for everything. I’d really like to reduce the amount of visits to the dr office.

[@shallujasrotia3783]

Thanks for the knowledge

[@markwesley8940]

Thank you for a well balanced view on essential oils.

[@michaelahambrock9991]

Use them in moderation and safely. We use them with some things like sore muscles, sinus congestion, or just for their therapeutic properties. Just went through an essential oil course, I enjoy learning about them.

[@Sweitzer_conglomerate]

Does it say anything about VOCS?

[@AntonioLiberato08]

Can you recommend a brand for suppositories for prostate health? Thank you!

[@michaela9472]

"Spot on"! Thank you.

[@valerieescabi6104]

Thank you, Dr Axe for your help❤❤❤

[@jjjohnson8623]

Great vid! Many thanks!

[@cheekymonkeygirl3378]

I wish I was a doctor. He is so smart. 💕

[@tashaarnall]

Thank you for this straight forward easy to take in knowledge! And thank you for addressing babies and pregnancy and not placing all this FEAR about it! Use with common sense and in the correct way.

[@AromaVibes_Global]

It is very useful. Thank a bunch

[@lizaacob6957]

many rhanks to you Doc. God bless😇

[@MailisLepp]

Thank you so much for this overview, hence I was weighing options between different companies and Doterra, which claim to have the purest and most ethical oils. It’s hard to discern what company truly provides scientifically pure oils. Still I am really grateful for your presentation.

[@LonnieC916]

As usual, thanks for the great information. I had no idea you could become certified in essential oils. Would that be aromatherapy certification or is there another type of certification regarding essential oils?

[@songtogaia13]

You get certification as an essential oils COACH, not in EOs per se. This includes ways to use EOs topically, internally and aromatically.

[@lynnr7082]

Lonnie Cox a lot of massage schools offer certification training for aromatherapy or essential oils

[@balivernes1]

Aromahead offers legit certification online. There are others that are NAHA (national aromatherapy assn.) approved. That's what you should look for.

[@artx7501]

thanks Doc. what an eye opener.

[@livetobethebestyou8300]

Great info. Thank you!

[@myozbubble]

Getting a certification or training on aromatherapy is a great idea. And, it needs to come from an institute that is NOT affiliated with a direct sales or MLM business. In fact, training out of Great Britain is the Yale school of aromatherapy.

[@JP-xp6pf]

Thank you for providing this excellent information! I really appreciate it - especially pointing out the dangers for pets 🐾 that's really important ☺

[@denisemejia9115]

Great information 🐺🐕 wouldn't want to my pets sick thank you so much!!!😊

[@hopeyoung5482]

You would be surprised how many videos don't mention this.

[@KitClan]

With pets, you must use very little amounts compared to what you would use as a human being. Animals are MUCH more sensitive to oils that we are. YourConscience

[@WhateverItTakesMotivation]

This was very helpful! 😊

[@restingbird263]

Great video, thanks!

[@maskedtou5479]

Beautiful! I wish you have another video about essential oil suitable for diffusion and their benefits

[@marymcquaid7291]

Thanks for the advice about pets. My cat had an open wound that wouldn't heal on her throat. I applied helichrysum diluted in coconut oil twice a day for two months and it healed completely. Just make sure it is well diluted. Helichrysum has a mild smell but it is very strong. Always dilute properly.

[@Hottbutterfly]

Love love love. Thank you. I don't understand this people who gave a thumbs down...... doesn't make sense. Smh

[@eloisavega4life923]

Thanks, I love Essential Oils,it’s great to learn more about it.

[@jessnextdoor1520]

Very informative, thank you! I was nervous about getting a diffuser as I am very considerate of what I put into my body. Now I’m less skeptical!

[@arjun_makhecha]

Did you buy it? If so is it worth it??

[@beebumble8011]

Rosemary, clove, peppermint, tea tree, lemon, my favorites. I use clove oil for tooth ache and/or gum issues.

[@deannap7573]

Thank you for the information on essential oils.

[@juetslim3528]

Totally agree. Education is the key

[@vickistyle3756]

Dr Axe... What oils can be used to help in hormone replacement? If someone had a full hysterectomy and has no hormones and is suffering from menopausal symptoms.

[@moniquewest3277]

I had surgery 2 mos ago and I'm using a rosehip/helichrysum blend. At night, I use a face moisturizer w/those oils, jojoba, frankincense and vitamin E. I use those same oils on my body, plus coconut. Plan to keep it going for a year, see what happens.

[@nicolavalentine8120]

Very useful information. Thanks for sharing

[@lornahaynes7886]

Thank you for sharing this information .

[@mitchellchagas1669]

Just started making beard oil. This video is super informative, as I am trying to have the safest and best quality oils for my customers! Thanks a lot !

[@yernikkkumar]

Can you please share how to make beard oil 🙏.

[@blissghmedia]

Are you still alive 😂 Did it work?

[@RayMak]

Thank you so much doctor

[@C_heese]

Bruh why are you literally everywhere!?

[@broken_woolf3083]

Wtf ,again, how Lmao

[@krissianvictir1291]

His channel is dead, guy’s just trying to get attention and become the next Justin y

[@nikkiiv9259]

I just came from Critical video and saw your comment, now here????? WHAT?????

[@saimon174666]

Wonder what is a doctor of natural medicine.

[@lesiagoba8213]

Do you have a certificate program? Or a recommendation? Love your videos! You are my go to KZbin source!!

[@Blinks46]

Thank you very informative. I’m looking for oils to try and relieve my aches and pains

[@tamlynn786]

I love love love Tea tree oil! It’s my favorite. It’s smells so clean and fresh

[@artivedi3887]

Tam Tam which company

[@beb5407]

Yes I'm so addicted and I smell it all the time. If I don't I will go through withdrawal. I placed a drop of eucalyptus on a Newport cigarette 🚬 n it was the best taste n feeling I ever had in my life. Tea Tree and eucalyptus oil I'm totally addicted to n I can't stop abusing these oil smells but they don't last long n that's why I keep sniffing it or licking it or putting it on a cigarette.

[@RheRheSmily]

Lavender oil under the pillow. Jasmine oil in my candle burner. Tea tree oil in my shampoo.

[@Scrufflord]

bleach oil in my water.

[@saustin6355]

@@Scrufflord lmaoooo

[@Vingzie]

Olive oil in my salad

[@memaybeyou6276]

Motor oil in my car

[@ellielopez1615]

Vegetable oil in my pan

[@prettythrifted113]

So happy I found you here on KZbin

[@kittykxt]

super helpful thank you!

[@iAmSeriousBaylis]

I can't trust any label now days🤦🏿‍♀️ Thanks for the information I'm subscribing, you coming up off straight tea🤭💙

[@MystikalAF]

doTerra essential oils are the most pure I have used,

[@gameplayvideos9758]

Is it safe using tree tea oil in toothpaste?

[@lindaclark5911]

Could you touch on oakmoss? I appreciate your opinion& generosity with information. Cute, smart, NOBLE

[@lateedahdah7918]

Merry Christ 🎄mas to the Axe Family!!!

[@SuzanaTerence2846]

Thank you doctor very informative video 👌keep it up