Dermatologist Explains: THREE Tips to Optimize Your Bedtime Skincare Routine!

#antiagingskincare #skincareroutine #drsugaiexplains #dermatologist #evidencebasedmedicine #eveningskincare #skincareroutine #retinol #antiagingskincare
Products Mentioned:
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RoC Retinol Correxion Max Hydration Fragrance free
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Olay Retinol 24 + Peptide Cream
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No.7 Pure Retinol 0.3%
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SkinCeuticals Retinol 1.0
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Murad Retinol Youth Serum
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Kiehl’s Daily Micro Dose Serum
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Kiehl’s Retinol Fast Release Serum
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CeraVe Healing Ointment
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Vaseline
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Disclaimer: This video is not intended to be a substitute for medical advice, diagnosis or treatment with your healthcare professional. This is for medical educational purposes only. As an Amazon Associate/Influencer, Shop My Shelf, Reward Style Affiliate, DRMTLGY, Stylevana, SkinBetter Science and SkinStore Affiliate Partner I earn from qualifying purchases. I am also a physician advisor for cocokind, Versed and Revela.

[@cme3344]

I've been using Vaseline around my eyes since I was 16. Started using Olay moisturizers in my 30's and a Retinol product 4 years ago, at night. I'm 54. I was watching a show with my 20 year old son and I felt him staring at me then he said "You have no wrinkles". I will vouch for this routine!

[@brendacarson332]

My Grandmother used Vaseline. All her life. She would use Pond cold cream, then Vaseline!! She has never looked her age 😅 ❤ or Roc. 😮

[@janetheiner7839]

What kind of olay and retinol do you use?

[@jamie82389]

Vaseline always gives me milia around my eyes though 😢

[@normaberastain2997]

Amazing

[@cme3344]

@@janetheiner7839 Daytime: 1) Advance Clinical Vitamin C. 2) Olay Age Defying, Antiwrinkle SPF 15. Nightime: 1) Advance Clinical, Retinol. 2) Olay, Age Defying, Antiwrinkle Night Cream. 3) Pat a light layer os Vaseline around my eyes.

[@Mayabee321]

1. Use a retinoid 2. Protect sensitive areas when using a retinoid, use Vaseline. Don’t slug over the retinol. Just protect sensitive areas like the eyes and lips 3. Go to bed on time, get 7-8 hours of sleep a night. Use silk pillowcases or a beauty pillow

[@SteveJonesOwnsDSP]

thanks. he kinda skimmed over 2 really quickly, i thought it was part of number 1 process

[@Barbara-er1co]

Sleep On back

[@chevelle604]

Black ppl has been using Vaseline FOREVER..our skin gets dry so we have to use Vaseline and I swear our skin does not wrinkle as fast as most ppl.

[@kemalistdevrimturkaydnlanm168]

I think the reason is because of evolution your skin is thicker than white skin. That’s why black, olive and darker skins age later than thin white skin like mine. I saw a black woman in the swimming pool, her skin was silk, her black body had the usual volume, I said to myself I wish I was black, I prefer to have thick and tougher body than thin white skin and weak body.

[@PAMELAPORTER-ci7mr]

Superior DNA

[@Cocohontas82]

I don’t have a single wrinkle at 41 -not even crows feet-so we definitely doing something right!!❤✨❤️

[@marybethfromconnecticut6842]

Love your videos! I feel like I’m in the ‘dr office’ with you! You explain everything so clearly. I always take something from each one. Thank you!!

[@liss441]

I also use the Vaseline on the corners of my nose to avoid irritation of retrieve and love my silk pillow cases and sleep n glow pillow for not only side sleeping but sore neck

[@rahelberhane1733]

Thank you doc, I started using Olay retinol, and I follow your advice sandwiches, method, i feel my skin suppled, and bright, my malasma starts fed away, thank you so much, i wish you long and enjoyable life

[@OGGgirl]

Aloha! Great video - I use a retinal and a silk pillowcase,but had no idea about Vaseline -thanks so much! Appreciate your sharing with us!

[@lexiesollman5432]

Great video as always 🤍Would love to hear your thoughts on red light therapy- masks, and the smaller hand-held ones

[@riseechandler3719]

Thanks so much for the great info! This was very in depth and I’ll definitely be upgrading to some of these products! I appreciate you taking the time to share this info because we all need to get back on track sometimes!

[@Lizette068]

You are wonderful . Easy information to understand. I wish I could find a doctor here in my state like you.

[@marissab3569]

thank you! excellent content! so informative and educational. there are so many otc products out there - it’s so confusing! your videos help me to not waste money on products that are not going to help fix the issues I am struggling with as a mid-40’s gal. thank you dr. sugai 🎉🎉🎉

[@AudriannaB-World-Peace]

Such a great job, Daniel and thanks for all the tips!🌟

[@agnieszkazadrozna4684]

Ilove NIVEA CREAM.... GERMAN VERSION... ITS LOVELY, THE MOST SIMPLE, GOOD CREAM ATN NIGHT AND UNDER EYES.

[@doodiehutchison4463]

I would love to hear what you think about castor oil.

[@jordanalexis214]

Yes please!!

[@christadavis7299]

Thnx Dr.! Great tip on the Aquaphor and Retin A - using my Retin for many years now, every night; a little goes a long way - first apply Vichy's '89 Serum then Retin A, top up with Vichy's Collagen Night Cream and it feels divine. Lately added African Rooibos Serum, full of anti-oxidants. Love your insight and tips!

[@christadavis7299]

Like the term, 'sandwich'😊.

[@deannadove3505]

There is one very important thing to know about Vaseline though, it causes facial hair to grow. Not like a beard or such but, yeah, some of y'all may see littlew hairs popping out like I did LOL. I had to quit using it and the hair I plucked did not regrow, thankfully! Now I'm thinking about slathering my scalp with it at night to get my frail hair to grow in stronger JK....sorta.

[@seabreeze667]

😅 does it work?

[@cambelasben]

Did it work? Tell us

[@mariag685]

I been using vaseline for nearly 70 years in my face and eyes, and I have never see any hair grow, so maybe is something else that make grow hairs in your face

[@SassySandyification]

Thank you for your very helpful videos. Appreciate the research.

[@AislingDonohoe]

Your skin is beautiful!

[@Lainey-Dubie]

Excellent information! Thank you!

[@amandaleigh485]

I just purchased Cosrx The Retinol 0.5 oil. Trying for the first time tonight, wish me luck!

[@seabreeze667]

Good luck, and how is it??

[@amandaleigh485]

@@seabreeze667 It's actually not my favourite. I do prefer Cerave retinol. I will use the Cosrx retinol on my body to use it up.

[@thehoneycombmom]

This was SO helpful! Thank you!

[@veronicagraves5621]

Dr. Sugai, Thank you.

[@lorimalcolm197]

Hi Dr. Sugai. I’ve heard a lot about Castor oil lately. For skin care and so much more. What are your thoughts? Also, what body moisturizer would you recommend? It’s very hard to keep my legs moisturized due to sun damage from years ago. Thank you and Happy Easter 🐰🐇

[@champagenroses]

Thank you Dr. Sugai for sharing these tips :) I bought a Satin pillowcase from Winners. It helps my hair especially in the morning... less tangled . I have the Novaform ComfortGrande gel memory pillow , very comfortable 🥰

[@Shorty2024]

Thanks for making this video! Helpful and informative! Can you do a review of the new Ordinary Retinal. Thanks!

[@sharonm.t.2492]

On here, he said it was too thin, not creamy enough. Unless there's a very new one...

[@CSnow1981]

Thanks for all the info!

[@kyleguersey5004]

Thanks. Now im getting PAP tube marks on the side of my face. Lovely😕. The battle never ends.

[@Yosie1of1]

I love your content. Thank you! You’re awesome

[@jasminecrandall2262]

Great info, I’ve been pretty obsessed with skincare these last several months and thanks to you I’ve found a terrific vitamin C (Maelove Glow Maker). Really good stuff! I’m even using it to help with some of the sun damage to my arms. The years of wearing tank tops has caught up with me. Which brings me to my question, suggestions for over all body creams? I’m using Gold Bond “age renew” with retinol and peptide complex. Curious what your thoughts are?

[@aerieparker9979]

I’m new to your channel. Thank you so so much for your advice! You have given excellent tips for me to take care of my skin better.

[@patsalas5170]

HAPPY EASTER ❤ I was recommended Advanced Clinicals encapsulated retinol...I believe it is comparable to Neutrogena rapid wrinkle repair....I really like it and is less expensive...your thoughts?? I am an older woman that has had way too much sun exposure when I was younger

[@laurentiahatcher6005]

Happy Easter 🐰🐰❤️

[@feliciapersfull9471]

I've heard No.7 Future Renew is going popular. Might review that if you haven't already.

[@LJE-B]

It has fragrance in it, so if you're sensitive to fragrance, avoid it.

[@evanle6397]

Can you do a video on what you actually use for your skin?

[@denisemoye495]

I use Camilla oil, it’s used in Japan and called the Japanese Rose. It’s an amazing oil and not that well known so quite cheap still! Amazing for hair too.

[@julieellis6793]

Where do you get it?

[@denisemoye495]

@@julieellis6793I buy mine from The Soapery online.

[@marcynavarro5997]

Thank you doc. D, I’m a new follower of your vlog, learn new things too., thank you💚

[@linzisanders1379]

Great video 😊

[@litsalitsa4405]

Hi Daniel, i have a question, i am 55y old, and i just started using retinol (cerave resurfacing) a fee weeks ago. Do you believe that its worth it at this age or am i just wasting time and money!? Thanks in advance for your advice. Greetings from Greece ❤

[@ak2119]

It is worth it! Use twice a week bc your skin needs do get used for Retinol. After few months you can start using it more often/ im a cosmetician dont worry ! But use the Sandwich method. Use the moistouries creams Daniel recommended

[@patriciadebord1089]

Can you go over a skin care routine for someone starting chemo ?

[@BPink-ke7jy]

Awesome video thank you so much!

[@skeletoncl0wn-]

could you do an updated video of your favourite moisturisers you can recommend? I'd very much appreciate it

[@roalandsamtiago6813]

i never use any cream on my face only vaseline n oil of olay the best since i was singel now im 68 yrs old

[@barbaraglover4451]

Thank you so very Dr Daniel Sugai

[@jenniferortiz4071]

Hello from the Island of Puerto Rico I've been using the COSRX The Retinol 0.5.

[@melodyaumiller9364]

I really appreciate your informative videos! Question about sleep masks and the marks they leave on the face- any suggestions or solutions to prevent these or treat them in the morning for a daily reset to cheeks so they don't retain the impressions?

[@blancarubalcava8222]

Good information for night routine skin care 👍

[@kimthecouponer]

Thank you for the sleep wrinkles info. I have those frequently so I might need to switch to a silk pillowcase

[@PhuonganhNguyen-lo9wo]

Love all your Videos- would love to hear more about Murad retinol serum

[@judyfugate7136]

Love this, thanks 👍

[@patb8138]

Great info, thank you! What would we do without you? Interested in the Neutrogena Retinol....

[@nickishaedwards-hg5oy]

Thanks for shearing.❤

[@debbierasure]

I use a CPAP machine with full mask and in the mornings see indentions from the straps and small crinkly wrinkles around my mouth on the left side of my face, which is the side I sleep on. Could you do a video about dealing with this or caring for the skin the night before and morning after to minimize the creases? Thank you.

[@tame77725]

Also, thank you for sharing your knowledge 😊

[@yiotamintzas801]

Hi dr Daniel ,I absolutely love your vlogs so much. Your knowledge and insight on this topic has been amazing, and helpful . Thank you so much for sharing your experience and expertise with us and can’t wait for more xx Please do share your experience with the products of medik8

[@ginam8718]

Have you already done a review of Biossance? I recently tried sample sizes of 3 products and something seems really different about them. Smooth and very nourishing.

[@lanaleashort4296]

Can you review the Trader Joe’s skin products, especially the Retinol 0.5% serum? Thank you.

[@lindagregoire8001]

I use all of Roc’s products , I feel like they work well , now I need a silk pillow

[@marvinsmith1171]

Thanks I need a known product I can start with because there are so many 😮

[@Orielle1000]

Please review Neutrogena Rapid Wrinkle Repair .30 Retinol oil. Is it okay to use when trying to be pregnant?

[@Cavellification]

LUV YOUR VIDEOS ❤

[@danielsugaimd]

Thank you so so much ☺️❤️🙏

[@kjohnsonshelton0923]

On a budget here. I’m 56 but haven’t started a retinol yet😕 for fair, sensitive skin, which do you recommend between cerave resurfacing, No. 7, or Olay 0.3? Thank you for sharing your knowledge:)

[@mariag685]

Hi Dr. Sugai, your skin looks beautiful, would you be able to share your routine, morning and night, please thank you, take care ❤

[@thesimplechiclife]

Skinmedica please! And Maelove fade away if you haven’t 😊

[@maril1379]

Excellent thumbs up hello from NYC

[@vickyf9518]

Would love to hear you talk about jojoba oil

[@anushreesarkar1772]

Thank you so muchhhh. Could you please give some guidance and review regarding cosrx snail mucin range for dry sensitive skin

[@Cata0110]

Nice video. Thanks 😊

[@emiko1474]

How do you feel about Paula’s choice products? Toners niacinamide, 2% BHA , 10% azelaic acid for melasma while on break from hydroquinone. This Hawaii sun is bad on my skin!

[@jo-anblanchet-girard5488]

I don't like retinol because it feels bad because of my eczema. I prefer hyaluronique acid combine whit resveratrol. It feels refreshing and it's as effective as retinol for anti-aging treatment.

[@loretotormen886]

wich over the counter retinol should I use on my super sensitive and reactive skin ??? pleaaaase!! thank you very much for your videos they are grate !!!

[@nazianaeemarshad7926]

Thanks docter i am wachting from Dubai

[@danielsugaimd]

Thank you, my friend! I need to visit Dubai soon!

[@mariachacon4396]

Thank you very much for sharing all this videos. Thank you very much for all the tips you gave us. Thank you so much and God bless you always with your tips.

[@danielsugaimd]

Appreciate you!!🙏🙏❤️

[@edithatuason4566]

which areas to avoid when applying retinoids?

[@rachaelnuchols764]

I love merle norman retinol❤

[@dawnfrye4343]

Is there anything I can do at home to treat my 11’s? I’m 55 & they are deep.

[@edithcardenas7815]

Pues prácticamente receta todo lo que hay en las tiendas ! Y la vaselina tiene petróleo es bueno !?

[@bella-zt1oz]

Awesome vid

[@miznaali7329]

What you suggest for 45+ still dealing with cystic acne. Tretinoin or adapalene or should I use both by alternating them?

[@6hZCBpMy]

Thanks for sharing!

[@user-xl4ue5dl4q]

Thanks for sharing ❤

[@w.w.w.n]

Thanks for recommending retinol. I've been using tretinoid 0.05 for years, but suddenly this winter my acne came back strong, around my chin and even under my eyebrows. Have no clue what's triggering, but should I still use Tretinoid if some white comedones are bleeding

[@donna4535]

What is good for upper lip wrinkles?

[@rigo.garcia]

Nice content. Adapleline versus all of them OTC retinols for anti aging. I would like to hear your thoughts.

[@staceyouellette1058]

What are your thoughts on Altreno?

[@db-gb5xi]

How do you feel about satin instead of silk pillowcases and have you tried the Sleep and Glow copper infused pillow case?

[@michelevalerio8132]

Would you say which is better skin better or skin ceuticals for mature skin. Thank you

[@robinsvibes8716]

Great information could you please review Cos de Baha 2.5 retinol serum I just started using it but not sure if there is something better

[@tame77725]

What do you think about Differin Gel , Adapalene as a nighttime? I ask because it wasn't mentioned along with the other retinoids. 😊 thank you

[@ryllaraevans822]

What about La Roche Posay

[@shartman2150]

I have sensitive skin that can’t handle retinol so it was suggested by a derm to use Lytic, a salicylic acid instead. Do you recommend using it with an over the counter retinoid, like Olay? Thanks. Your channel is so helpful!

[@werq180]

not on the same night.

[@stacyhailey7263]

What is the best vitamin C topical ? I have not found anything that comes close to skinceuritals CE Feurlic ?

[@annasmith2783]

This all addresses only regular skin but not folks with Rosea.

[@jeanetteh.9240]

I am not a physician, but I found the prescription medication Spironolactone very helpful for my rosacea. I no longer take it, and the rosacea has not recurred.

[@merleclyne2512]

Thanks you Doc

[@kathionthenet548]

I used to apply lip balm many times a day because my lips felt dry all the time. About a week after I stopped the lip balm, my lips seemed to adapt and feel better bare. Why?

[@Sherry-fl3md]

Could you review the following please? Thank you Paula choice vitamin C5 moisturizer Drunk elephant vitamin C glow receipt vitamin C Peter Thomas Roth vitamin c

[@sijr6176]

Hello Dr Daniel Sugai. I have a question have you been sleeping for 8 hours at night? You know especially during residency and even now that you are a consultant?

[@elizabeth-np1ol]

thank you

[@gemmajames9695]

Lots of water and sunscreen, i use a silk pillow case for my hair also.

[@sandrapaul4264]

Hello Dr.Sugai what do you recommend for freckles and sunspots to get lighter or disappear from your face?

[@Wlcmtothajungle]

I've heard the more you moisturize your lips the more your lips can't do it naturally so it leads to dry lips anyways.

[@susanconley4842]

Have you ever reviewed Roman and Fields products?

[@dianeeckols4455]

Love your videos. I do use satin or silk pillowcases. Even keep a travel pillowcase in my bag. Any suggestions for CPAP users? I use a dreamwear nasal mask religiously that has silicone air straps across both cheeks. Can have dents on my face.

[@tytylookup]

Could you compare the different retinol options that Olay offers? They are my favorite brand but not sure whether to go with Regenerist 24, MAX 24, or the serums…