"DANNY" Memorial WOD - Jeremy (9+24 Rx)

[@wodwell]

1:03 - Workout start (Round 1) 2:52 - Start Round 2 5:13 - Start Round 3 7:26 - Start Round 4 9:48 - Start Round 5 12:05 - Start Round 6 14:44 - Start Round 7 17:18 - Start Round 8 19:59 - Start Round 9 22:33 - Start Round 10 24:06 - Workout Done! 24:20 - Post-WOD Comments

[@vivolaroma470]

good job💪

[@wodwell]

Thanks! Felt good to move!

[@wef0711]

Strong work Jeremy! How’s the coaching business going?

[@wodwell]

Thanks for asking! Lisa’s the coach, and she’s doing great - in-person clients, remote clients, and international fitness retreats. She’s loving it!

[@jamesmesquita4974]

You dont Nothing before, like The warmup?

[@wodwell]

Always warm up! I just didn't film it in this case.

[@jamesmesquita4974]

@@wodwell ok...thanks. Good job. Go on!!!