Daria Pajak release / side view / bowling

[@frankschmidt8001]

Absolutely excellent and extraordinarily helpful! And I love the finger detail during and after release.

[@DariaPajak]

Thaaaanks!!!

[@WoodrowBoudreaux]

GREAT video, Daria!!! This is something everyone can use to see what a proper release should look like. The super slo-mo is so crisp, clear, and zoomed in it leaves nothing to the imagination! Excellent work! 👏👏👏

[@DariaPajak]

Thanks a lot Eric!

[@rickdavis8410]

No hook

[@chrisnathenson4857]

@@rickdavis8410 no hook? Alright. Post a video of yourself hooking it across the lane. Don’t be shy

[@geraldotto3145]

She is a freaking MACHINE are we sure she us NOT a cyborg shebus super consistency every single time.

[@김충곤-p5k]

​@@DariaPajak땡큐

[@kenwillard9671]

Thank you so much. This has helped me greatly. I watch it between shots and then compare. My revs are up. That elbow bend is still not routine but I’m getting there. Thank you again.

[@hierog]

Great video! Love the super slow mo of your release! Perfection!

[@ThePokersurfer]

This video could possibly be the best visual instruction out on KZbin!

[@TheJasonandCrystal]

Everything is so fluid, from your approach all the way through to your release, you're an amazing bowler!

[@shutsquad]

I can't express my gratitude enough for this video. This is an invaluable teaching tool for so many. Thank you and all of your production team for putting this together. The sport of bowling is better for it.

[@vtxoa]

Best release video ever! Best training video ever. THANK YOU!!!! My favorite bowler has the best training video. Perfect!

[@63950]

Yes! Thank you for this video. I've been struggling and you're such a good example of fluid smooth consistency! I learned a lot watching you bowl thanks again!

[@ericp9596]

Not sure what’s more beautiful the swing or Daria herself…! Great work!

[@mommymay745]

I really do appreciate this video that you created Daria it helps me a lot to get back my game.

[@djiq4644]

Simply amazing!🤩 Best visual on the internet. Your form is a work of art. Flawless, graceful with power and the beauty to match. I watch all your videos and practice all your techniques. I wouldn’t change anything else in your game. I would focus more on my mental game. Understand your equipment, study patterns, and stay ahead of the transition. Trust your game. Understand your ball motion. Match your equipment with the pattern. Master this. Watch other bowlers transition & equipment techniques and compare it to your own. But ultimately be you. You will become the best female bowler ever. Keep up the hard work!

[@jet07son]

all the different angles really help , some of the things i learned from your video is the sliding of the left foot first to get to the release line then you swoop your right leg behind your body and to the left while keeping toes parrallel to the floor , also your left arm positioning at the end and the right hand goes up and above your head just before release , these r just a couple of the things im taking from this video again thanks !!!

[@teasang3784]

I think I learned a lot from Daria's bowling video. The rotation of the bowling ball is so beautiful. Just like Daria^^♡

[@ricka.wetselphdbowler3526]

Grace, beauty, and power all in one!!

[@DariaPajak]

Thanks 🤩

[@nancybostic5684]

It was awesome meeting you at the junior gold trade show Daria! You're my favorite PWBA bowler!

[@DariaPajak]

Hoping to see you next year! 😊

[@juliuscunanan1245]

I have been trying for a long time how to cup the ball and roll it when releasing.. it was when i started watching your vids that i came to understand how to do it...i used to wear a mechanical wrister but was never really satisfied with it...thanks Ms. Daria..

[@Eze_dnb]

Great vid these are great angles that don’t always get featured. There’s things I’ve seen here that I want to work on now. Thanks for the vid!!

[@smoker3998]

Spectacular camera work. Beautiful form. 10/10

[@dwainewright]

BEST BOWLING VID EVER!! THESE ARE ANGLES I ALWAYS LOOKED FOR FROM ANY BOWLER…THANK YOU SOOOOO MUCH I MEAN IT!! 🤜🏽💥🤛🏽(fist bump)

[@TampaTec]

We just got into bowling 🎳 my sons suffer from depression since the pandemic but since we picked up bowling it's been putting a smile on their faces. I saw your vids and it's been helpful, from one KZbinr to another thanks, keep it up. Hope you win more championships, I'm sure you will 🏆.

[@WutTheDeuceGaming]

I've been bowling over 20 years, at age 37, I wish my swing/release was this buttery. You never really stop learning in this sport and that's what I love about it. Even after all my time, there is still a lot I need to fix/adjust. Bad habits still make there way in, it drives me insane, but it is what it is. I heard about her recently and they weren't lying. One of the best forms in all of bowling, men AND women.

[@osfcross]

Great video. Will be studying this release

[@radicalfury710]

the footwork is nothing less than world class bowling and athleticism, superb !

[@boriskipnis7969]

Great video! I definitely learned few things by watching your technique. Hope to see you back on the PWBA tour!

[@SteveSmith-mx1bu]

Thx you daria the slow motion of your release is amazing and great to learn from

[@박재윤-v5g]

It's the most useful video of my entire bowling life

[@paulconnell7575]

Thanks for uploading this video, I'm currently trying to learn this yo yo technique, the slow motion parts are golden.

[@DariaPajak]

Awesome! If you would need further explanation I have an online course where I coach the modern power release. It is in the description if you would be interested. Good luck! 😊

[@popanda3652]

what is the yo yo technique? or how can i look it up on youtube without getting yo-yo tutorials?

[@paulconnell7575]

@@popanda3652 The release Daria and other pro's do is also known as the yoyo technique.

[@bjames4715]

Thing of beauty!

[@ernestofarre240]

thank you for this video Daria - i'm trying to do this (put the fingers under the ball's equator prior to release) but it's difficult for me - but still trying! wish me luck 😁

[@bowlingxp8345]

High quality video, thanks !

[@dorago7220]

Beautiful form 🥰

[@xiaolee979]

Nice, we don't often get to see video from a pro's left side. The similarities to Mike Fagan is quite impressive.

[@timmartin1354]

Awesome video, love watching your footwork, something I've been working on to try to be able play a bit deeper when necessary. Can't wait for your coaching clinic here down under in a few weeks time.

[@CurtisL8.3066]

I’m mostly jealous of Daria’s balance arm. It’s very nice, no wasted motion

[@qnpmh]

EXCELLENT VLOG, DARIA!

[@irwanfaizruslan4220]

Wow..superb clear slow mo..by the way..can u please share a review bout that IQ Tour bowling ball?

[@jacobmosley6570]

Beautiful video on all levels 👏🏾

[@jet07son]

i just started working on my form last week and my high score went from about 130s to 156 , just by working on my teqnique

[@bowlingdj300]

So Smooth the Water dont move! Good luck with all your upcoming events!

[@elischmidt4431]

Just magical 🥹

[@jrooney58]

Great video. The elbow bend is so hard to pick up when watching at full speed. Great idea to slow it down to illustrate that. Is the strap below the elbow one of those things that uses magnets to increase blood flow in the area?

[@DariaPajak]

The one I’m using on a video - is not very good. It just tight around my elbow to take the pain away. I have a new one since TENDON TRAK : and I really really like that one

[@tanesakassa]

Awesome Setup! Awesome Swing! Awesome Release! Awesome Finish! Just Awesome!

[@다르마-w8m]

Hello, I'm a big fan. I've been bowling for 10 years, but I tried to give up because I couldn't, but I got energy from watching Daria's video. I'm going to try it again. Thank you so much for the video. I'll always cheer for you This is South Korea.

[@jophdfy]

That was brilliant

[@mayberry2410]

This should be the standard for slow motion videos.You did a good job of unpacking a lot in this video. It looks like your hand is so relaxed at the top of the swing.I’ve been working on the fit and grip pressure.Heel/toe is easily seen excellent video. Are there any videos of the drills you have used over the years to get to this point. Thanks

[@charlesstone6261]

Thanks for an amazing video!

[@あまねチャンネル]

The movement of the upper body naturally follows the movement of the lower body, so the important thing to focus on is the movement of the legs and feet in the lower body! If you observe the video in detail When returning from the backswing, the posture is in a low position, the upper body is following one hand, and the center of gravity is moving forward from downward.

[@eleineke]

I could watch this all day. Inspiring!

[@blakethetank]

I'm looking at getting into bowling. Is there a queue you would give someone for the release? I can't hook the ball well at all with proper grip but I can easily without my thumb.

[@강철비-c3e]

완벽한 자세와 타이밍이네요 항상 응원합니다~♡

[@DariaPajak]

❤️❤️❤️

[@robertneil4559]

Great video very helpful❤

[@Feelosofy00]

Never did I think that bowling was such a beautiful sport until I watched this

[@mpup54]

side view, full frontal, backside all gorgeous :D

[@josephcaloger366]

Thank you for sharing.

[@scottythompson940]

Cool video talk tech bowling

[@YoureWatchingBTV_Official]

I can watch this all day.

[@musicvibes70489]

Thank you for this im practicing on it more for the side

[@belikemike7646]

Very helpful, thanks!

[@dkjdflakjdlfkjklajldfk]

와.. 진짜 교과서적인 스텝과 릴리즈 !! 너무 멋있습니다.!!!

[@billwarren8365]

Fantastic Video Daria. Could you tell me what triggers you to start the cupping and elbow bending motions?

[@Me99adon]

Love her release, its about as perfect as you can get

[@hermanmunster4949]

I love your style, form, and grace and I like the way you bowl too..!

[@DariaPajak]

Thank you 🤭

[@derrikolmstead-karate-fitness]

Looks like good timing and only about a quarter turn at release. Something I need to work on more instead of trying to rev the hell out of the ball.

[@jimmychavez8653]

You’re technique is beautiful. I could watch you bowl all day.

[@williemorrison5006]

Very nice release

[@joaovitorcampos6629]

Should I try to keep my hands behind the ball since the beginning of the swing? Or should i force my wrist at the final moments before release? I am struggling with that 😅

[@emichin7010]

You make it look effortless.

[@anthonyware4033]

I wonder if my fingers come out of the ball at different times like Daria's. I always thought they came out at the same time.

[@2badger2]

Great bowling! With your bowling talent I thought you would be winning 2-3 tournaments per year. What part of your game do you think is holding you back?

[@funkyjunky6574]

Excellent form

[@joesoto691]

Awesome. How heavy is your ball? You’re swinging it with ease.

[@eddyyoder457]

I sure wish I could bowl like that someday too 😊looks really good 😅

[@stevenholland5024]

I'm sure you work hard at your game, I wish my approach and even more so my release was even a 1/4 of yours. I would probably be 15 pins higher. Love looks like that with slow motion release shows us what its really supposed to look like.. Ty

[@frankharbison3608]

Yes she is, so is her bowling style.

[@ninjawaver]

Ohh!!! So you don't actually cup the ball until it's at your calf level??

[@hitoshisekizawa2191]

I can understand to important that use all fingers. Thank you.

[@rr2418]

Your elbow bend here doesn't seem as pronounced as in other slo-mo videos I've seen of you. Does it depend on the lane condition whether you bend the elbow more or less?

[@addinkechik619]

Thank you❤

[@flippperboy]

I hope I can roll it effortless like that. I want that balance at the line as well.

[@allendebono3460]

I have a non-bowling question...when is the last time you made/ had stuffed cabbage and perogies

[@BC2249]

Whether coming or going, you know your best side's showing!

[@josephconigliaro1043]

great video great bowler

[@clyderussell469]

Awesome ❤❤❤❤❤

[@orbison22]

Poetry in motion!

[@bzlnv8]

She has the best Bowling training video, my average increased 15 pins, the best investment I have made, my revs have increased also and as bonus you get to enjoy her beautiful smile throughout the entire training ❤. Guaranteed and super recommended.

[@緑川真]

投球フォームの全てが、✨PERFECT✨❣️👍👍👍👏🥰

[@jonathanthomas8574]

Thank you

[@popanda3652]

yo, whats the strap on the forearm for? i know its compression but i guess i wanna know why do YOU wear it? what ive seen on the internet is full of he said she said

[@DariaPajak]

I am wearing it because I'm suffering an elbow injury (golfers and tennis elbow) that was triggered by poor warmups prior bowling and my hyper flexibility in my elbow

[@popanda3652]

@@DariaPajak awesome, thank you for letting me know! I don't know much about tennis elbow but I hope it's working out well for you! Get well soon :)

[@michaelwantstheiphon]

Daria did you ever count your steps in your walk up or do you just walk up ?

[@DariaPajak]

I know exactly how many steps, how long is each of them, where is my left and right hand during each step, were my hips should be pointing and my shoulders, and a lot more 🤭 I the magic is in repeating it everytime the same

[@고냥이-i3p]

Good video ^-^♡

[@leesoulivanh]

Awesome view 💞🔥

[@mikehelton6259]

💕💕

[@川述一啓]

@Mike Heltonさん、タイトミニスカートで太ももの美脚が美人で可愛いですね❤️。 こういう感じの外国人かハーフっぽい♀️👩💄女のコと一緒に🎳ボウリングをプレイしに近所のボウリングセンターへ遊びに行きたいな😍💕。

[@carlosf.9152]

Daria, you are fenomenal, style + release + walk . The woman bowling best release in the planet no doubt.

[@bigboots6114]

need to loosen the wrap near your elbow, restricting blood flow

[@justincarroll542]

My favorite girl 💏 ❤❤💋 AWSOME bowler

[@edwardpollard4744]

That helped me a lot. Thank you!

[@geraldotto3145]

She is pretty much perfection poetry and smooth beauty in motion I wish I could b owl anything close to as good as she is. How many 300's has she bowled??

[@bzlnv8]

4

[@볼링클라스]

This is South Korea. Daria Payoke I'm your fan. I'm practicing bowling while watching your video. If I come to Korea, I will get your signature. Of course, please take a picture of me. Fighting.

[@jeremytruitt6997]

Just to be clear, any view of Daria bowling is a good view.

[@okabari]

wow!!! GREAT!!