DASH DIET: DIETARY APPROACHES TO STOP HYPERTENSION

[@TheHost345]

Thank you for making this video. I appreciate how you made this look positive instead of focusing on negative. The long list of food examples also help me figure out what kind of food I can have while compromising with my husband's taste. And also thank you for including the servings because it helps me imagine how to distribute these different food groups throughout the day

[@nanahemaafrempongmaa1444]

I appreciate this and thank you so much for your help