Daughter Vs Dad Press Handstand. Who Did it Better?

Flexibility or Strength? Which is Better for Press Handstand. Learn how I increase mobility and compression to make my Press more like Elodie's
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[@sharsdailydiary]

Nice work Elodie 🎉

[@chasingsilvers9030]

She is more stronger than me !!! 😂😂😂😂 excellent Paul!!

[@PaulTwyman]

Yes! She will be out performing me in no time

[@alanequi2786]

It’s fascinating to see how differently people learn these skills - kids especially. I got a steady handstand before almost anything else. Kids, even if they’ve had some gymnastics training, usually can’t do that, but seem to be able to do stuff that I only learned much later, or still can’t do at all! Anyway, congratulations to both of you on your Stalder presses. I am struggling with that one!

[@Bazilisk_AU]

Great Technique Elodie ! Also Great Brute Strength Paul ! I'm pushing 37 next month and I'm struggling with the forward fold. So Mobility being the biggest issue while strength pushing out at the bottom of the press is lacking, while I'm able to get 3/4 down in the Eccentric then lose the position because I don't have the ability to compress, I flop down once I'm below 90 degrees of hip flexion. Inspiring stuff every day ! I look forward to these even if I don't comment on every single one of them.

[@VicBattlefield]

Great going, Elodie! I guess that answers your question, Paul.😉 As for me, I´m still struggling to get a straddle let alone the press to HS!! Thank you for this educational video! See you next time!

[@MarincaGheorghe]

Elodie is a great athlete already!

[@PaulTwyman]

Yes! She’s training 9 hours a week of gymnastics plus all the play at home

[@supergirl3692]

Wow! Great work and strenght! Please, do it a video using feet up! I noticed that you have one.

[@PaulTwyman]

Thanks, I have this Press video using the Feet Up kzbin.info/www/bejne/qoqrqKlpaZied8k

[@supergirl3692]

Smashing thank you, Paul!@@PaulTwyman

[@Gandio420]

awesome! she has a great coach :)

[@PaulTwyman]

Couldn't agree more! 😂

[@lmack6596]

Handstand goals! Do you think practicing the leg movement in a headstand will help*, while I work towards balancing my handstand. *e.g. build up the compression strength, understanding of the hip movement etc?

[@PaulTwyman]

Yes, but I would spend more time with the Hip Mobility, Planche Strength and number one the Handstand Stand Balance drills especially the Chest to Wall Toe Pulls

[@lmack6596]

@@PaulTwyman Great advice. Thank you. 💪🤸‍♀️

[@SuperJackoz]

super