TOP 5 Wing Chun Training Exercises - Strength Workout

[@frequencyexpert]

Here's some more advanced strength training exercises you can do at home without any equipment. Which one is your favorite?

[@mirkomisic5884]

I do this Exercises for tree weeks and i have doubled my strenhgt! Tnx Sifu David!

[@bradhughes2899]

Well done.very strong good training

[@sujeendran5484]

Great video, I am subscribing.. i having problem with dislocations of my shoulders. almost 22 times it happened while practicing. but Your video making me to practice again. Thank you so much.

[@marnizh]

this art is interesting and well done enough, i will follow you

[@frequencyexpert]

Thank you. Also you can try our online wing chun course - combativewingchun.com/online

[@brudhsattva6338]

Great exercises

[@MartyPartyHardy1]

Nice video! I was wondering if I would make this into a workout routine, any advice on how long/how many repetitions I should do if I spread it over three sets? I'm in pretty good shape, exercising three times a week, but most of my fitness isn't as focused on martial arts as this. I do four sets of the DAREBEE super saiyan workout once or twice a week (as a reference)

[@nigelmay6870]

hello david, thank you for these exercises I will defiantly incorporate this into my exercise time. thanks once again, grateful, regards,

[@martialartstechnique1982]

Dhanyabad.... Outstanding power practice...

[@anythingiveshare_05]

thanks you so much from the tips you say :-):-):-)

[@mhassan201]

Awesome

[@senmonkashonen5875]

You are amazing bro ...pls continue

[@abduallahalmatari8306]

Wow Nice

[@lalmanmauria8361]

Hi David wong ji

[@sharmisthachakraborty1563]

That's fun ..

[@silar9237]

Nice!

[@bugs4680]

The sky is the limit for this kid

[@LearningZoneLanguages]

I was a gymnast and when i was child had to do the 2nd exercises.

[@aribestsyed9034]

I will try these thanz :)

[@chrisjoiner5098]

Um what would you suggest for someone trying to recover from over training at work. I used to walk up to 30 miles of power lines a day.

[@lalmanmauria8361]

Hi

[@Bizzie_Crypto]

Hello sir, I would like to ask u a question. Can a bodybuilder or a fitness trainer be a good wing chun fighter? Thanks

[@shaunske2568]

lol ive been trying to get down on one foot it wont work that all i need to work on ive been working on training dumbys for combat can you give me any tips

[@hg12ud1]

Master how many kung ful style do u do

[@Amin-tn1zi]

The workouts were very interesting. The voice could be a little more better. It was hard to hear even with hands free. Thank you

[@silar9237]

Also the first exercise also known as piston squat

[@warhead967]

GlobaL GameR pistol squat*

[@Casomyro1983]

single leg squat: breathe out when going down and breathe in when going up? not the opposite way?

[@south_koreaiha3119]

wow i just can do 3 of theme

[@renatobarte]

all the exircise are my everyday rutin when im was 11

[@supriyaparihar4250]

Isme kya

[@leeqing5161]

hi! I can't do that, my knee a too weak

[@mianshafiq3604]

Lee Qing i m very slow

[@GURUNGSANDETH]

Lee Qing do some deep squat and when it gets easy for you then try pistol squat or one leg squat but assist then slowly try to balance your body..

[@federicobicocchi9665]

do yu practice taichi? During my wushu training i had the sam problems an my right knee became pretty week fter ll that jumping round. Tai chi with its slow stances helped me a lot in gaining back strenght on the legs.

[@simanjalil8878]

your like a bruce lee😃😃

[@attanayakaps8294]

prasannamasallaht

[@arijitdas4872]

can normal people do it?? I mean any average people with absolutely no wing chun training?

[@mirkomisic5884]

For shure.

[@1knight1234]

That regular squat should have your feet shoulder width apart. Just saying

[@kirkwatson66]

Mr. Savage ,show me your version of that 1-leg squat , now , please

[@senmonkashonen5875]

You are amazing bro ...pls continue

[@elfilipinofc6277]

awesome

[@frequencyexpert]

Thank you