Day 1 of 7: योग से परिचय I Daily Yoga Classes for Beginners I Daily Yoga Series

[@YogaStationHindi]

Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@infoempire5689]

Namaste mam Mane aj apke shath day1 yog se parichay apisod dakhake yogasan kiya muje bahot acha laga Aisha fil hua jase ap samnehi ho Thankyu mam Heppy navratri🙏🙏🙏

[@pavangiri9435]

Thank you ,Thank you, Thank you for everything .aap ka yoga sikhaneka tarika sabse anokha hai. Jo samajne mai asan hai. Thank you very much for everything

[@YogaStationHindi]

Thank you so much Pavan ji :)

[@jyotiagarwal4872]

N one more I am reagular in 30 mins brisk walk

[@pragyasingh5316]

Thank you🌈❤️ For helping us all who want to start practicing yoga and want to make it a part of our lives ❤️❤️ May God bless you 🌈❤️

[@YogaStationHindi]

You're so welcome Pragya! Take care :)

[@salmakalaniya4383]

Aap bhut saral tari le batati ho thankyou thankyou thankyou so much ❤️

[@foodfitness_health]

my god so much perfection in teaching, never saw anyone teaching yoga like you. thank you so much.. i m happy i found ur channel

[@YogaStationHindi]

Thanks and welcome Chitra Ji :)

[@shubhendrajhabambambhole6506]

Thanks jee

[@praveenkohli1556]

Me too

[@dilippatelpatel-xc7xi]

very good

[@anichand7369]

Thursday, 25 July 2024 .. Thank You Universe and Divine Timing .. Thank You Guru Maa , Love and Blesssings .. Om ShivShakti , RadheKrishna , Namo Universe 🌎🧿🙏🏻

[@drvarsha100]

मन: पूर्वक प्रणाम गुरू 🙏🙏

[@YogaStationHindi]

🙏🙏🙏🙏

[@priyasart8798]

Very healing... effective......... relaxing.....yoga....🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻thnx share with us🙏🏻🙏🏻🙏🏻🙏🏻

[@YogaStationHindi]

Thank you Priya ji! :)

[@yksingh-fy2bn]

आप का सिखाने का तरीका बहुत ही अच्छा लगता है, क्योंकि आप बहुत perfections के साथ बताती हैं l ईश्वर आप को बहुत लंबी उम्र प्रदान करें जिससे आप समाज का कल्याण करती रहें l

[@YogaStationHindi]

धन्यवाद् आपका :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@shekhargupta1720]

Bahut hi mahatavpurn Yoga gyan prapt hua aap ke duara. Aap ki har video class mein sikh raha hoon. Aage bhi yeh prayas karta rahun gaa. Dhanyavad ji.

[@YogaStationHindi]

Dhanyawad :)

[@khalidasabir7031]

Wry good Chennal good teaching method

[@YogaStationHindi]

Thanks and welcome Khalida ji :)

[@atuljoshi3056]

Jay Shree Krishna Excellent presentation of diffrent lavel of Pranayam i.e Bhastrika, Kapalbhati, and Anuloml- Vinolam Like your 7 day Yoga series.for beginner Another Excellent Yog teacher I follow regularly is Yog Guru DHIRAJ of Vashistha Yog Ahmedabad Hari ohm

[@YogaStationHindi]

Thank you :)

[@AmitKumar-ej4ls]

👍🕉🕉

[@dikshabhatt6470]

Mai kbhi yoga nhi Karti thi but last 2 days SE apki videos dekhri Hu seriously method too good for beginners kaise baithna h kaise inhale exhale krna hai kitni Baar Karna hai every content very clear I wish ki ap bht famous ho Baba ramdev g ke baad ..ramdev Baba g ki waja SE aj yoga ghr ghr pahuncha toh vahi jitna clear apki video Mai smjh Aaya utna mjhe Kahi smjh n Aya Khair Maine kbhi try b nhi Kiya . But Maine kl se note banana start Kiya apki ek cheez mjhe Achi lagi apke description Mai benefits b hote h aur English Hindi dono Mai hota hai kl Maine anulom vilom start Kiya apki jitni tarif ki Jaye kam hai .kl se mjhe lgra hai ki mjhe b yoga sikhna chahiye ..

[@YogaStationHindi]

jee bilkul sahi kaha aapne aur dhanyawad :)

[@shwetamanwadkar1705]

Thank you very much for this excellent training session with clear instructions at every step. Heartfelt thanks!

[@YogaStationHindi]

You're very welcome Shweta Ji :)

[@istiwari3600]

Apka sikhane ka tarika bahut achha hai. Jaldi sikh jate hai. Thanks

[@YogaStationHindi]

Dhanyawad :)

[@shwetathakur71]

🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@vctijara9425]

Your best activity and hard worker and yoga class

[@YogaStationHindi]

Thank you so much :)

[@kumarisamridhi759]

Maine 7 day yoga complete kr liya....again starting from day 1....thank u mam for teaching yoga in such a perfect way❤️🥰

[@YogaStationHindi]

My pleasure 😊

[@riyamishra5420]

Mam aaj Maine first day SE start Kiya aap bhut acche SE btati h mujhe bhut but accha lga kl second day krungi thank you so much

[@YogaStationHindi]

Very good, all the best Riya :)

[@PradeepSingh-vg9qc]

Bhut bhut dhanywad ji aap ka tarika bhut sunder hai

[@branchmanagerindianbanksin8365]

After a long time...got real yoga guru🙏

[@YogaStationHindi]

Thank you so much ")

[@pvnrank]

My wife and myself started yoga on yoga day watching your videos guruji. Great explanation and it's working me. I also started weight losing yogas from your videos feeling much better then earlier. Thanks a lot

[@hanupawandwivedi6613]

I am glad that I found such a good yoga channel today!😊It made my day🙏

[@YogaStationHindi]

You made my day by joining me , thank you :)

[@hanupawandwivedi6613]

@@YogaStationHindi Means a lot Mam❤️🙏☺️

[@Blade-396]

Really bhut ache se sikhati h ap vrna phle bore hote the krne ka man nhi hota tha ab to interest leke krte h 😊😊🙏thanku thanku

[@khushboosakunia4411]

Thank you so much ma’am🙏 The way you teach yoga,it’s really wonderful 👍👌

[@YogaStationHindi]

My pleasure Khushboo Ji 😊

[@dimplerathod1852]

I start from today amazing experience Thank you so much

[@gauravjoshi3854]

Namaste . I have been watching your lessons series from USA and I feel so grateful to you for teaching beginners as your instructions are simple, to the point and relaxing. Please keep up the great work and accept my congratulations.

[@YogaStationHindi]

So nice of you and thank you watching the videos. Stay connected !!

[@ashwiniraut3890]

Maine abhi tak Kabhi yoga Nahi kiya..lekin apaki sikhane ki padhat se mujhe help huyi...aisehi Hume sikhate rahiye....

[@YogaStationHindi]

Ji jarur Ashwin Ji :)

[@atuljoshi3056]

Also. Like to add of your idea of pressing pressing index finger at the base of Thumb is very nice it acts as accupressure. For this You deserve THUMPS UP

[@atuljoshi3056]

During Anulom Vilom

[@santoshdeshpande891]

Namaste Didi Dear viewers do practice yog as much as u can. Jai shri krishna.

[@meenumalikvlogs6503]

Your way of teaching yoga is superb , I became a fan of yours,regularly doing yoga but now from your channel, keep teaching us,thank you so much for the efforts.

[@YogaStationHindi]

Thank you so much Meenu Ji 🙂 Stay fit and keep practising Yoga :)

[@priyaprashant2554]

Love your voice and Maine aajtk kbi Kisi ko itna acha explain nhi krte Dekha love you mam big fan ❤️❤️

[@YogaStationHindi]

Thank you so much Priya ji, you are very sweet :)

[@ranjanpandey6582]

Glad to have found your channel, Ma’am. Beautifully explained

[@YogaStationHindi]

Thank you so much Ranjan ji, I need your support :)

[@nandinisoni9769]

Happy Guru Purnima 🙏 MaM Your videos are really helpful 🌹❣️ Thank you so much 🥰

[@saurabhgupta2962]

Happy International Yoga Day 😊😊 Stay healthy and keep spreading positivity around .. I always proud of your efforts😊

[@YogaStationHindi]

Thanks a lot :) and same to you :)

[@ranaiftikharahmad7613]

@@YogaStationHindi M mmmmmm. Mll .m;م ممم م مممممم.ممممم منمm. Mmm m .

[@labhadhiinvestment6176]

Didi ap to yoga ke geniues ho .....thankyou didi

[@logicalsanatan1534]

Behtreen channel

[@parmarpankajkumar7958]

Namaste YOGGURU, SUBH PRABHAT, SUBH DIPAWALI

[@josemorris1790]

By far the best yoga teaching i have come across in youtube, very professional approach. Keep it up

[@YogaStationHindi]

Thank you so much 😊

[@gkour9206]

You are amazing trainer... Simply loved n learnt.. Thanks

[@YogaStationHindi]

So nice of you :) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@geetsaagar7702]

I watched the first 30 mins of your start up Yoga video. Very beautifully explained and simple to understand. :-)

[@YogaStationHindi]

Yes because a complete beginner needs full understanding in easy language. So that they can practise with me. :)

[@nitesh7806]

Happy international yoga day par aapko Hardik badhai or ye 7 day ki karykram ke liye aapko many many thanks

[@YogaStationHindi]

Apka dhanyawad Nitesh Ji,aasha karti hu aap rojana yoga karenge. All the best :)

[@jitsfandoo]

I learnt a lot from this session . Thank you very much . Keep doing the good work

[@YogaStationHindi]

Glad to hear that :)

[@aparna2203]

Thank you so much. For the first time in my life I feel very energised and at the same time I become very calm♥️🤍

[@nirmalsingh7647]

यह एपिसोड पुरा देखा। और आपके साथ योग देख कर किया भी । बहुत अच्छा लगा बेटी । आप एक अच्छी योग टीचर है ।😍🙏

[@YogaStationHindi]

धन्यवाद् आपका निर्मल जी :)

[@AnjaliGupta-mm8xs]

One of the best yoga teacher on KZbin❤❤❤❤

[@subhasish9382]

अंतर्राष्ट्रीय योग दिवस की आपको हार्दिक सुभकामनाए

[@YogaStationHindi]

आपको भी सुभाशीष जी :)

[@maheshkumardudi7565]

बहुत बहुत दिल से धन्यवाद जी

[@Extremely999]

MAM, Wish the international yoga days with a lot of respect and live a long life as 100 years or 200 years without difficulty and then to motivate for a long time for yoga and to make famous international level to arrive of all the world yoga,MAM ,you will be more and more respect in the world for YOGA field and

[@YogaStationHindi]

Wow!! such beautiful comment. Thank you so much. I am very happy today :)

[@sreedharmn7351]

I love your way teaching especially explanation 🙏🙏🙏

[@YogaStationHindi]

Your welcome :)

[@jailwalanoob1982]

After a long time i saw a proper youga class love the way you teach keep it up dear iam not only u r student also a big fan 😍

[@YogaStationHindi]

Thanks a ton and welcome. Stay connected Sabika :) Take care !

[@befrank6882]

Thank you mam bhut ache se smjahaya hai apne

[@drkaymd]

This is amazing. I was just looking for a day by day lesson in yoga and I found it ❤️

[@YogaStationHindi]

Wonderful! :) (Sorry for the late reply) Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@nirajkumarniranjan4294]

Sister You are really good teaching skill. Best of luck to making healthy Indian

[@YogaStationHindi]

Thank you Niraj kumar Niranjan ji! :)

[@vinodd.pednekar3029]

From when will you start intermediate courses?. Good teaching skill.

[@YogaStationHindi]

This series is for Intermediate level too. I hope you have practised all the sessions

[@chanderbisht7085]

Hi you doing very good today I have done all this yoga and feel very good....Thanaks a lot and god bless you

[@sukhvindersoora8258]

Just saw the sweety doggy. Too many kisses for him.

[@YogaStationHindi]

Thank you, its a girl :) Her name is Piper :)

[@rohand9452]

Cute black piper.....

[@SureshSharma-sv2by]

Thanks Madam bahut hi achhi tarah se samjhaya

[@kishorbkhatri9545]

The best yog teacher to get full understanding

[@YogaStationHindi]

thank you :)

[@d.k5581]

Jai shree Ram 🙏

[@vinodkumardunna3361]

Systematic explanation ... Very nice

[@YogaStationHindi]

Thanks and welcome Vinod Kumar Ji :)

[@alkamalik1205]

Boht hi easy way se sikhaya apne . thank you so much..🙏🙏🌹

[@YogaStationHindi]

Dhanyawad Alka Ji :)

[@vrushaliingulkar7289]

Hats off mam 🙏🏻🍫 etana achha to koi nahi sikhata...aapse bahot kuch sikhne ko mil raha he aasha he ye class aise hi shuru rakhengi aap 🙏🏻 aapka bahot bahot dhanyawad..🙏🏻 bahot hi bariki se sikhati he aap..waiting for next video.... god bless u 🍫🍫🍫

[@jankishah9845]

Amazing Experience. I learned every time something new. Thank you for sharing wonderful knowledge. You are truly amazing. God bless you.

[@YogaStationHindi]

Thank you Janki Shah ji! :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@sanjayshelke320]

Great Didi. Nice teaching

[@YogaStationHindi]

Thanks a lot Sanjay ji :)

[@kaleljd2053]

धन्यवाद! योगा गुरू,👌👌🌹

[@YogaStationHindi]

धन्यवाद् आपका :)

[@manusharma1420]

You are the best yoga teacher.....thanku for teaching it so accurately n step wise

[@YogaStationHindi]

My pleasure Manu Ji 😊

[@---bk2hj]

Thanks Again Take Care RADHE RADHE JAI JAI RADHE

[@ddr7666]

started yoga today . thank u for ur guidance. i am feeling relaxed after i did this session. Will continue yoga forever.♥️

[@YogaStationHindi]

Thank you Disha Rathod ji! :)

[@lovely54yahoo]

आप योगिनी जी को भी विश्व योग दिवस की हार्दिक शुभकामनाएं । आप निरंतर गतिशील रहें

[@YogaStationHindi]

धन्यवाद् और आपको भी मुबारक हो योग दिवस अरविन्द जी

[@shadabrazakhan697]

Very nice explanation...no one can teach like u...

[@YogaStationHindi]

Thank you so much :)

[@Vedasummary]

Apko bhi yog diwas ki bahut bahut subhkamnaye mam.🙏🙏🙏

[@YogaStationHindi]

Apko bhi kabir Ji :)

[@meenadani6778]

Aap bahu acha battati haiy muje bahut acha lagta haiy

[@YogaStationHindi]

thank you :)

[@Aayush_mishra01]

Good morning ma'am!!I m a college student nd i completed ur Day 1 yoga class,i m feeling relaxed nd i m feeling very light nd active.God bless you my dear yoga teacher ❤️ Grateful for ur inspiring yoga classes✨✨

[@YogaStationHindi]

Thank you Aayush Mishra ji! :)

[@minakshidadhich9512]

❤

[@minakshidadhich9512]

Thanks mam

[@PoojaPal-er3wy]

Happy yoga divash mam 🙏🙏 aap bhut achchhe ae explain karte ho thanku so much mam

[@YogaStationHindi]

Thank you Pooja Ji or apko bhi dher saari shubhkamnayein :)

[@dhirajmusicofficial]

Finally I found the best illustrating Yoga teacher. Thank you.

[@lakhvirsingh952]

बहुत ही आसान तरीके से समझाने के लिए बहुत बहुत धन्यवाद जी(प्रोफेसर लखवीर सिंह)

[@YogaStationHindi]

धन्यवाद् आपका :)

[@lakhvirsingh952]

@@YogaStationHindi एक आपका ही स्टेशन है जो हर कमेंट का रिप्लाई करता है, इसलिए आपका फिर से धन्यवाद🙏🙏🙏🙏🙏

[@YogaStationHindi]

@@lakhvirsingh952 :)

[@sulbhanirmal9426]

Thanku mym God bless you bohot achha sikhaya bohot achha lga Thanku so much

[@rammane9734]

गुरू जी प्रणाम योग दिन की शुभकामना, आज का दिन योग से फूर्तीला गया, आपको धन्यवाद

[@YogaStationHindi]

बहोत बहोत धन्यवाद् :)

[@kalyanitikkha889]

Very nicely explained.Thanks

[@YogaStationHindi]

Thank you Kalyani ji :)

[@ranjeetpradhan62]

Best teaching yoga classes Madam. I like to you.👌

[@neelampanwar6754]

Bahut Achcha Laga madam dhanyvad

[@bhaskarchandra3377]

You are best in yoga classes thank you guru.

[@YogaStationHindi]

Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@bereal1771]

Thank u so much sister / mam for such a useful yoga lessons . Universe blessed u ♥️

[@realtalkmarathi9573]

Really great channel..... Very Nice information.....

[@vijaykatkar1946]

Very very good sangatai madam

[@rahulbhatt6827]

Today i daily i yoga very nice and very useful to our body

[@YogaStationHindi]

Super!! all the best for the whole week. abhi bahut kuch hai :)

[@akashmaurya3353]

the best video for beginners tried for the first time, I have some suggestions for viewers first, watch the full video without trying then again play the video and practice it with it. make it very clear where to inhale and exhale because there are some parts in videos where the instructor directly says to inhale without any instruction to exhale the previously inhaled air.

[@mridusmitabhagawati4237]

Thank you Mam . God bless you

[@tennysonsaikia2738]

Namaste yogis. Itna barhia aap bolte hain..so sweet

[@palviarora3917]

It was really a nice session.. I really liked the way of teaching... It was helpful... Thanks for sharing breathing knowledge.

[@YogaStationHindi]

Thank you Palvi Arora ji! :)

[@palviarora3917]

Do you take online classes?

[@guddikumari1567]

good morning dear mam,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,!!!!!!,,,,,it is a must to watch all vedio one day

[@YogaStationHindi]

one video in a day Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=

[@Prafulltourist2184]

Great ... Thank you for great yoga class mem...🙏🙏

[@YogaStationHindi]

Thank you prafull kushwah ji! :)

[@AshishYadav-he9qn]

Thanks for video

[@priyascraftcrown884]

Happy yoga day mam and everyone mam i am very thankful to you on this day i want to say dil se thank you....... Thank you so much

[@YogaStationHindi]

Thank you so much Priya or dil se dhanyawad mujhe apna time dene ke liye. :)

[@MANISHKUMAR-ug1vg]

Happy International yoga day mam 🙏👌👌👌🤸‍♂️🤸‍♂️🤸‍♂️🏋🏋‍♀️🏋🏋‍♀️

[@YogaStationHindi]

Same to you Manish Ji :)

[@adityadubey623]

Mam really aap God Gifted ho Aapko Doctor Bhi Hona Chahiye

[@YogaStationHindi]

haha...:) Thank you!

[@rekhabhalerao7057]

Happy International yoga Day.💐 Mam Thank you for good and easy explanation for yoga steps.

[@YogaStationHindi]

Thank you so much and same to you Rekha Ji :)