Day 1 Of My Water Fast! ❌🍽

[@Dezmond_Roman]

You don't need a doctor too fast. They're just collecting money over something that we should be naturally doing

[@mesalouis8976]

True😂

[@leroysameul6377]

I would like to know do you have to drink salt water

[@summero-my5in]

@@leroysameul6377 yes low sodium levels are dangerous so take electrolytes or drink salt water

[@leroysameul6377]

@@summero-my5in ty stay healthy

[@TonyThePodBoss]

It is definitely a weight loss technique. No surprise coming from a Plastic Surgeon

[@nikibronson133]

How is it not a weight loss technique but it says supports weight loss in the TikTok

[@colbyg2431]

True yea 😂, you know everyone who is anti fasting calls it starvation.

[@Bb-xp8ym]

It is good for weightloss

[@shrekeatscupcakes3918]

​@Viral Fr bc you gain most of the weight back, thats why

[@Aoruen]

@@shrekeatscupcakes3918 the only reason people gain it all back is because sometimes they get bad eating habits and start eating way more then they should, if you keep the bad habits away you should only gain up to around 5 lbs back as it balances out

[@takerr5162]

Just workout and cardio and eat good food after you be alright 😅

[@perciuswestbrooks500]

It most certainly is a weight loss technique

[@harvekgt121]

I'm literally doing fast for the first time, and it's day 6, and i feel retarded ngl, no energy at all. They literally said that the energy appears on day 5, where is my energy?

[@mimigee4414]

How are you doing today?

[@harvekgt121]

@@mimigee4414 I feel dizzy every 6 hours, so i sleep a lot.

[@Val.caligari]

Are you taking sodium/potassium /magnesium? It's veeery important or you're gonna get sick, if you feel bad you should stop the fast.

[@harvekgt121]

@@Val.caligari I stopped it for 1 day, and i will do it again🤣🤣, no worries. I will do 7 days Water fast, and 1 day rest, i will lose weight by that.

[@enyalord3807]

take Himalayan salt- gave me back my energy and took my headaches away

[@raymakbutwithmoustache6413]

I think the reason why he said it's not for weight loss is because you can easily gain back by eating normally (breakfast /lunch /dinner) everyday. However it sure is a weight loss technique you just have to make new system to your daily in take of food

[@Come7yNatura7]

And that's why no one should be eating breakfast lunch and dinner. It's completely unnecessary to eat that many times a day. Unless your solely eating veggies and fruit but even then it wouldn't be necessary to eat that many times

[@Squid2005]

You’re going into an at least a 8,000 calorie deficit for the week, it is most definitely a weight loss tool.

[@ritayakubu2956]

Pls can prolong water fast cause kidney failure

[@KrisTheFlowerBasket]

Nah fasting is not for everyone especially people with eating disorders. We have kidneys & livers for this

[@inspectorfunk]

You will lose

[@thedeekabides]

Don’t walk up on me with cookies like that! By Allah I will cast my shoe at you