Day 12 - Neck Relaxation | 30 Day Yoga Challenge | Acceptance Series | Yogbela

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Day 12 - Neck Relaxation | 30 Day Yoga Challenge | Acceptance Series | Yogbela
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

[@nramyarajan]

Happy morning preethi 😊Congratulations 👏👏👏👍

[@pragyasingh6356]

Day 12 Done..

[@jhgreen14]

Day 12 Done. My neck really appreciated that.

[@rasheedagk4102]

Good morning Preeti mam.muje neck pain hai.but feeling amazing.Good .mam.tq 🙏❤️ Day 12 ✅👍

[@josmiley3449]

Day 12 done ✅ It felt relaxed especially during upper back. Thanks Preethi

[@88sukhoi]

Congratulations...100k subscriber

[@divyarajith1325]

Day 12 done.. it's so relaxing

[@divyaprashanth5721]

Day 12 done....feeling much relaxed after the complete day working at desk..Thank you Preeti...🙂

[@taniya3544]

Day 12 ✅, THANK YOU!

[@manpreetkaurnanda2683]

After Those Neck Stretches.. It felt Big Relief.. i didn't even new i needed this. Thank You ❤

[@ankitawasthi5616]

day 12 done thankyou mam for the practice feelinf relaxed in neck

[@sudhasishodia9663]

Feeling relaxed 🙏

[@rukhsaadkhatun204]

Good morning ma'am 💗💗 Thank you ma'am ❣️❣️ 12 day done ✅👍🙂🙂 🙏🙏🙏🙏

[@komaldagar5626]

thank you so much yoga guru maa💗❤️❤️💓💖

[@sanghamitraacharya8771]

Day12 done. I am felling relaxed. I need to practice this everyday!! Thanks for the class :)

[@YogBela]

👍🤗

[@evalindqvist7894]

Så bra tack så jöttemycket ❤️💞🙏🏽

[@ruksaar9686]

Day 12 done! Thank you!

[@kokilamurthy7930]

Day 12 done Thank you Preeti

[@sudharanjusingh6714]

Day -12 done✌️🌻

[@mansisavla5219]

Much needed...it released my neck pain

[@reshmavellatt9375]

Thank you

[@sonamtsomo7080]

Day 12th done! Have a beautiful day❤️

[@krunalvyas2387]

Day -12 Done ✅ It relieves pain as it was when I wake up. Thank you 😊

[@romirawat3023]

Amazing experience , lil bit intense during ekpadasana but enjoyed alot and arlast feeling very calm and balanced ❤

[@nramyarajan]

Day 12 done👍 Feeling relaxed 😊

[@jiyojhakkas6958]

I record me while doing yoga so that I can see my improvement. But honestly I m seeing benefits regularly...thnkuuu for this videos.❤️❤️❤️

[@AmitMishra-qs5ru]

Jhakkas

[@Poojaa2007]

Done. My neck is relaxed after this.

[@anjanaarchana1593]

Day 12 done☺️ Thank you so much MAAM ❤️

[@Vorundor]

Day 12 done. It was short and sweet and my neck thanks you for it. Thanks for another wonderful practice, Preeti! :)

[@raivesta2727]

Day 12 done 🧘🏽‍♀️. Congratulations for 100k🥳🥳

[@poojajadhav8484]

Good Morning! Added some nice exercises from todays class to my previous set of exercise. And I have started doing 5 mins streching before practise that is helping me with syncing breath with poses and of course practicing will improve it further. Day 12 💙

[@anushadevulapally7188]

Day 12 done. Thank you :)

[@jp_gun5930]

It was quite easy.... Feeling relaxed 😎😎🥰

[@elsa4163]

Nice experience.

[@praneethaimandi1790]

Day:12- done

[@neelambhagat5519]

Feeling relaxed ☺😌

[@dipanwitasadhak6950]

It was very soothing ❤️

[@amankaushal2501]

Thank you🙏🏻

[@sikigreen]

Day 12 nice and relaxing 😌 Short but necessary to do every day ^^ Namaste!

[@angelabonita595]

Day 12 done ✅ thank you Preeti , I’m just came back from work 😅so it’s was a very good training 💗 . Time is 22:30 , I’m ready to sleep 😴 big hug from Danmark 🇩🇰

[@YogBela]

❤❤😇

[@jennyb6758]

Day 12 Done👍 Tnk u Preetiii😍😘💞

[@niveditamahotra862]

In last asana , can we use hands to be over ur head ?

[@kousikisarkar680]

I feel so relaxed in neck area

[@roopa3568]

Day 12 ✅...done

[@thebehaviourspeakpodcast]

Great practice! would love to see more 10-15 min sessions!

[@dmc555]

It was awesome 👍

[@shaifalisinghal4276]

Day 12 done ✅ It's amazing di ❤️ Whole series is just fabulous ❤️🙏🌹

[@YogBela]

❤

[@ravilal5239]

Feel like 1 min nice stretch enjoyed session ☺️

[@rajendrapandit3168]

Day 12 done,thank you

[@kuntalmore1579]

Day 12 ✅😀

[@KrishnaKumar-ou8ck]

Day 12 done

[@shalinifogla6222]

Excellent

[@parulgunjal]

Day 12 ✅

[@Anne9ct]

Day 12 done ❤

[@reddragon4508]

Amazing

[@Shivet1706]

Day 12th done ☺

[@sukanyadwivedi429]

Day 12 done ✔️

[@deepadas11377]

day-12 done😊

[@pallavipridarshinir]

Day 12done

[@pRoUdtRiPti0429]

Done 🤞

[@sarvatzaheer8802]

Keeping the chin tucked in shavasana is only for this neck practice video or in general always after any practice?

[@nutanprashar]

Done di thank you feeling good di ek problem h meri shoulder na round h and jab m chalti hu tou sb mujhe tokte h ki jhuk k chl rhi hu uske liye m kya kru

[@YogBela]

Pls follow the tutorial for better posture... I've already uploaded

[@MyGarima123]

It was very good but I wanted to ask that in some asanas my legs shake is it okay and how do I control it

[@evalindqvist7894]

Toppen för nacken❤️🙏🏽

[@Shivangimaravi1111]

Done

[@tanushreejha5062]

Day 12 ✔

[@snowbowlsnows]

Last one was little bit challenging for me...

[@tapassaha6735]

Neck relaxed 👍

[@Shalini295]

Neck fat double chin kam karne ke liye yoga btae

[@YogBela]

Pls follow weight loss Series Radha.. with proper diet

[@aliyarais3742]

Day 12 done✔ Feeling relaxed

[@sastikanandi1063]

Thank you 😊

[@nk7874]

Thanks🙏🌹

[@prajaktaborate848]

Day 12 done

[@hey_its_minu9369]

Day 12 done ✅

[@navyanitika4440]

Day 12 done ✅.. feeling relaxed

[@madhuritanwar697]

Day 12 done

[@priyankapant7577]

Day 12 done

[@rupalinikam595]

Day 12 done🧘

[@Foodtechtravel892]

Day 12 done

[@rohitsawant8740]

Day 12 done

[@ayushisaini227]

Day 12 done

[@sakshidogra1883]

day 12 done

[@BhavnaBhargava]

day 12 done

[@mr.zenedin1735]

Hi Hallo 🥰🌺🌷 how are you today where are you feeling now 🌺🌼