Day 15: Detox & Renew - Yoga Twists for Cleansing

A twisting focused class to aid digestion and detoxification. This class is designed for all abilities but beginners may find aspects challenging.
DAY 15 OF FRESH START 30 DAYS TO A HEALTHIER YOU YOGA CHALLENGE
‪@megjoysmith‬
Find me on:
Instagram: / megjoysmith
TikTok: / megjoysmith
#yogastrong #yogastyle #yogaclass #letsdoyoga #yogapractice #yogafam #freshstart #yogachallenge #30dayyogachallenge #30days #yogachallenge #30daystohealthieryou #freshstartyoga #detoxyoga #yogafordetoxification #detox #detoxandrenew #cleansingyoga #wellness #yoga #yogachannel #hamstringstretch #yogaclassbeginner #yogaforhamstrings #asana #yogaasana #yogaeveryday #touchyourtoes #backflexibility #backflexibilityexercises #megjoysmith #yogagirl #flexibilty #yogateacher #howto #stretch #health #happy #improve #improveyourhealth #movement #yogablock #yogastrap #puppy #puppyyoga #youtube #video #yogavideo #yogapractice #love #loveyoga #improveflexibility #sausagedog #dappledachshund #yogaforeveryone #yogaforbeginners #yogainspiration #yogaforeverybody #yogaforall #yogaforback #asanaforeveryone #yogaasana #yogaathome #yogalife #yogabody #yogachallenge #yogaclass #yogacommunity #yogaday #dailyyoga #yogadaily #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogaexercise #yogaeducation #yogaflow #yogafitness #yogafit #yogaforweightloss #yogaguide #yogahealth #yogahealthfitness #yogahistory #yogahome #yogainthegarden #yogainsta #yogaisforeverybody #yogaislife #yogajournal #yogajourney #yogajunkie #yogaknowledge #yogalife #yogalove #yogalifestyle #yogalifestyles #yogaliving #yogamotivation #yoganutrition #yogaonline #yogaoffthemat #yogaoutfit #yogaoflife #yogaonlineclasses #yogaphilosophy #yogapractice #yogapose #yogaposes #yogapants #yogaposebenefits #yogapractic #yogaquotes #yogaretreats #yogarelax #wellnesspodcast #yogasequence #yogasana #yogastudy #yogasports #yogas #yogaset #yogateacher #yogatips #yogatherapy #yogauk #yogavlog #yogavlogs #yogavlogger #yogavideo #yogavibes #yogaworkout #yogawithmeg #yogawear #yogayoga #yogayoutube #lovemyjob #healthylifestyle #healthy #healthtips #healthandwellness #wellnessadventure #abhyasa #acharya #ahimsa #ahimsayoga #yogahimsa #chakra #chakras #ajnachakra #akasha #anahatachakra #ananda #pranayama #antarkumbhaka #antarmouna #yama #niyama #pratyahara #dharana #dhyana #samadhi #bhagvadgita #bhakti #bhaktiyoga #moon #chandra #chidakasha #dosha #kapha #pitta #vata #hatha #hathayoga #yin #yinyoga #jnanayoga #karma #kriya #kriyayoga #kriyayogalove #kundalini #kundaliniyoga #mantra #nadi #meridian #om #panchatattwa #patanjali #prana #satya #shakti #soham #iamthat #soma #sushumnanadi #tamas #vedas #yogaabhyasa #yoganidra #yogaphilosophy #selfcare #selfcaretips #selfcareroutine #body #loveyourbody #temple #care #loveyourself #relax #relaxing #easetension #muscles #strength #flexibility #tendons #tendonstrength #ligament #healthybody #healthymind #mindbodyspirit #mindbodysoul #balance #mindbodysoulbalance #mindbodysoulhealing #ayurveda #life #wellnesstransformation #wellnessbody #grounding #meditation #gratitude #daily #dailypractice #devotion #spiritual #kindness #mindfulness #flow #vinyasa #vinyasayogaflow #vinyasaflowyoga #yogasequence #yogapower #yogaposebreakdown #warmup #exersize #yogapractice #yogapracticenotyogaperfect #yogamat #stretchwithme #personalpractice #spontanioushealing #stressrelief #stress #flowwithme #gentleyoga #gentlestretching #gentleasana #slowyogaflow #fullbodystretch #homeworkout #yogastrap #improveflexibilty #yogabenefits #wellbeing #fullbodystretchroutine #everydaystretch #dailystretch #tension #releasetension #postworkoutstretch #postworkout #yogaclassbreakdown #yogaquestions #relaxingyoga #strengthdrills #8limbsofyoga #yogatheory #yogaasanasforstressrelief #workout #R&R #rehabilitation #yogaclass #yogaclassonline #yogaclassesonline #yogaclasses #yogaclub
Free Music for Videos 👉 Music by Chilly Kitty - binary blessing - thmatc.co/?l=4...
Free Music for Videos 👉 Music by Lofi Breno - Natures Love - thmatc.co/?l=F...

[@rohanchaudhary1874]

Nice tips for Garudasana

[@megjoysmith]

Thank you so much ✨️