DAY 15 | IMPROVING TECHNIQUE CHALLENGE| GETTING HIGHER JUMPS - calf and glutei strengthening

Hi everyone!! Welcome to Day 15 - half way through our journey! 💃💚👯‍♂️
I got the day wrong in this video - sorry about that guys!
Thank you for sticking with me, let’s enjoy this second half of the journey and take our dancing to the next level. ⭐️
Today we have a video dedicated to getting our jumps higher , it was very requested and I hope you guys like it 🤞🏻
Let me know how the video went for you in the comments below!
Goodluck and enjoy,
Amy-Mae x

[@geraldinegormley1475]

I've done all of them but had to catch up! Love Caitlin

[@ayanotanaka969]

This was a burning 🔥 🥵 one !!!

[@mandyyoung8209]

Molly has been working hard! She's proud of herself for reaching the halfway point in the challenge!

[@ariahynes7760]

Woe huge improvement in my ankle strength today, normally id be pronating every calf raise , this was fantastic even got a little sweat on !

[@susiedavis9090]

Hi, could you help with keeping my arm straight the elbows come out when dance, any tips please

[@saraodoherty1353]

Thanks Amy Mae loving the 30 day challenge

[@charleneduggan1918]

half way there already!

[@annalynch9618]

thanks Amy Mae I really enjoyed todays video

[@xdxboxgamers748]

Hiiii thank you so much Amy can't wait for tomorrow.

[@Anna-qn8cg]

Can you please do how to keep your elbows straight and arms in . Thank you so much for this .

[@chiarabella3493]

thank you for today it is great to have a way to practice after my homeshcool ill be back tommaro cant wait to see what were improving next :)

[@phoebebright6613]

Thanks for another great video

[@eringraceharkins9937]

Love this video!!!! Thank you!!!

[@zoemurray7621]

Just finished this workout! Day 15 half way there! :)

[@Oliviaaoifegrace]

Hey Amy Mae thank you for doing this challenge! I have started to see a difference in my toe height and flexibility. Can’t wait for the next 15 days!

[@kaylahannon3417]

Thank you so much for these I have seen a difference in my arches it’s such a huge improvement !!

[@bethankeen3717]

Today I did this video, the turn out video and the feet strengthening video! Thank you so much for this challenge Amy ❤️

[@adayfullofbudgets]

I love the videos thanks xxx. Charlotte

[@lottiecain3049]

Thanks Amy you could try and do arms because my arms are really bad just an idear

[@saraodoherty1353]

Hi Amy Mae cant wait for todays video this is something that I need.

[@adayfullofbudgets]

I am getting better because I just had a class and I was much better thanks xxx. Charlotte

[@sorchasexton1432]

Thank you so much again Amy👑 This challenge is absolutley AMAZING🌟 Day 15 of 30👑 From Lena🌟👑🌟

[@pavelow235]

Asmr fan here, I Promise.😏