Day 20 Overnight Pumpkin Oats (99.7g Carbs)

  Рет қаралды 7

zic

zic

Күн бұрын

Day 19 Oat Pancakes
Day 20 Overnight, Pumpkin Oats
1 Cup - Oats
1 Cup - Milk
1 Tablespoon - Psyllium
1 Tablespoons - Chia Seeds
1/2 Scoop - Whey Protein
1 Tablespoon - Pumpkin Jam
1/4 Cup - Pumpkin Puree
1/2 Cup - Greek Yogurt
1 Tablespoon - Granola

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