DAY 24: CREATIVE TOTAL BODY WORKOUT |

Welcome to Day 24 of the #30Minute Pilates Challenge. We are going to work on this Creative flow to strengthen your total body and you will feel great afterwards. So don't wait any longer, let's workout together!
Let’s do it together and comment when you complete, so you can keep track and we can also encourage each other to complete it everyday. And don’t forget to share with your friends and family to make this challenge more fun. You don’t have to be a part of the challenge to do this, just come as you are and enjoy!
0:45 warm up
6:05 main workout
If you cannot join this challenge daily, you can make a goal of completing it in a certain days, for example, “I will complete this one in 45 days”. Or can just do what make you feel best.
Have fun and stay healthy friends! 💚
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FULL CHALLENGE PLAYLIST:
bit.ly/2ySwh48
Challenge yourself more with some other workouts that I posted daily. Check it out below and keep me posted!
💚 Full Length Pilates Workouts: bit.ly/2YBd0z9
💚 Pilates For Weight Loss: bit.ly/2L1ZAcp
💚 Pilates For Beginners: bit.ly/2FTw04E
💚 Stretching Workouts: bit.ly/2X7wtXh
🔥 Tone Your Booty: bit.ly/2xEaM69
🔥 Cardio Pilates: bit.ly/2JrQW3Q
Thank you so much for watching! Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts everyday!
The video is shot in incredible 4K cinema-quality for you to have the best viewing experience. Set the KZbin quality to 4K in the lower right hand corner and watch it in big screen to enjoy your workout as much as possible.
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
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Music: www.bendsound.com
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MUST TRY: "Fastest Fat Melt 🔥💛 Lose Weight 30 Minute Pilates Workout"
• Fastest Fat Melt 🔥💛 Lo...
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[@sanyogitagiri9797]

Hii Hannah because of your workout my back fat has reduced alot and even thigh fat even though I am not doing jogging these days because of lockdown, but still your workouts keeps me fit and energies every day so love you for that.. my weight was 60kg and I've reduced 2 kg so feeling more confident so thanks alot for boosting up confidence towards making healthy me.😘❤️😊👍 I just love you and your dogo he's Soo cute love the way how he come towards you while workout always stay closer to you❤️ 😘😘😘 🐕

[@moeataschmouker1587]

HELLO HANNAH!!! Following you daily makes me really stronger, so that session was totally easy: at each exercise, I've tried to make it with more challenge, like lift my head, or take more time with toning thighs and bottom!!! I'm happy 'cause I'm ready to continue with your so good vibes!!! Thank you sweet teacher, and see you tomorrow! Namaste.

[@xeniapanchenko6918]

Thank you for this practice) feeling great after this)

[@rengmalina]

Hi Hannah, I really enjoyed this session. Thank you for making so many of us feel good with your positivity.

[@MovingMangoPilates]

Thank you Angelina. You are so kind. Hope you have a good weekend and keep me posted! 💚

[@lauragirodcoyne]

Day 24 already!..all done. Nice and gentle.

[@reallyok98]

Oh hi Laura how are you . Didn't find your comment in the last video . I got used to seeing your comments ,kind of a motivation . Have a nice day

[@MBT1991]

Done! I take a bit longer to finish the Challenge but i keep going :)

[@MovingMangoPilates]

You are amazing. Thanks for the patience! 💚

[@innafranklin2954]

🧘‍♀️🥀🌺