Рет қаралды 31
This is the 25th day of 30 days 500 push ups challenge
All days link here👇🏻👇🏻👇🏻
Also watch the video of 7 days forearm transformation before and after results :-
• 7 days forearm transfo...
Links of all 7 days handgrip workout
Day 1 :- • Handgrip Exercise Day ...
Day 2 :- • Handgrip Exercise Day ...
Day 3 :- • Handgrip Exercise Day ...
Day 4 :- • Handgrip Exercise Day ...
Day 5 :- • Handgrip Exercise Day ...
Day 6 :- • Handgrip Exercise Day ...
Day 7 :- • Handgrip Exercise Day ...
Also watch 8 Push up variations for beginners :-
• Push Ups For Beginners...
Also watch a video in which I gave a handgrip challenge to my brother :-
• 5 Minutes Hand Gripper...
I’ll upload the full hand grip transformation of 30 days before and after results.
Here you will also learn about various different types of handgrip exercises.
Also watch our another video of 8 push-up variations for beginners :- • Push Ups For Beginners...
Thanks for watching
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