Day 26: 30 Days of Christian Yoga

Welcome to Day 26 of 30 Days of Christian Yoga with Caroline Williams!
There are just five days left in Caroline Williams’ 30 Days of Christian Yoga! If you’ve been following along with other Christian yogis, hopefully this series has been transformative physically as well as spiritually.
We’ll start today’s practice in Tadasana, or mountain pose. As you step onto your mat today, see if you can tap in and be just a little more present, grounded and at ease than you were when you were off your mat.
**If you enjoyed today’s practice, sign up to join us for 30 Days of Christian Yoga and receive a short video and word of encouragement from Caroline Williams each day in your inbox.
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Day 26: 30 Days of Christian Yoga
Christian fitness enthusiasts, take this video as an opportunity to slow your roll as Caroline Williams guides you through a series of strengthening and expanding movements.
In our final few days together, how can you expand your range even further, cultivating more awe and wonder at the goodness of God?
**If you're ready to join a community of other Jesus-loving yogis seeking to deepen your awareness of the peace and presence of God, come and join us in The Yoga Abbey, an online yoga sanctuary! theyogaabbey.com
Say hi on Instagram: / carolinewyoga

[@katlaisaksdottir996]

Thank you, Caroline! 🥰

[@debjacobson9800]

Thank you Caroline 🧘🏼‍♀

[@amandamccrory-hartley2740]

I'm so grateful. Thank you. I can't wait for another series

[@simoneunroe2081]

Caroline, thankful for your obedience to Gods calling on your life! As you share your gift with us, know the Holy Spirit is using you to bring healing health and unity with Abba Father! Blessings Friend!!!!

[@CarolineWilliamsYoga]

Thank you very much, Simone! Happy you are here!

[@karendawber9900]

Thank you again 😍

[@thegatesfamily5420]

This time was such a blessing to my day. Thank you!

[@CarolineWilliamsYoga]

You're so welcome!

[@DesignandDysfunction]

❤ In all my years of yoga, I have never had a class with these poses. It was wonderful to have my body in the same state of balance and confusion as my mind. Sorrow and wonder. Pain and joy. Awkwardness and beauty. Thank you. In a way, this felt like a relief and a way to be honest and present before the Lord.

[@CarolineWilliamsYoga]

Your message has me smiling so big! 😁 Sounds like you had a lovely time with God on the mat.

[@kellylewis502]

oh that gave me such joy and wonder

[@CarolineWilliamsYoga]

I love that, Kelly! Thank you for your words.

[@tinagagnon]

Beautiful practice 🥰thank you 🙇‍♀️

[@CarolineWilliamsYoga]

Of course sweet Tina!

[@cynthiashen5460]

This one was a special one for me! I stepped onto the mat feeling quite weak in my fight against sin and the Lord really ministered to me through this practice, in particular in the difficult poses where my quads felt like dying and I felt like sinking down. He helped me to find strength in my body and mind, reminding me that Jesus is with me. He is strong and has endured to the utmost for the sake of His beloved. We have the power of Christ with us. Hallelujah! Thank you so much Caroline for your faithful guidance.

[@CarolineWilliamsYoga]

Wow, thank you so much for sharing, Cynthia! This is such an encouragement to me. God is so good! Thank you for being here and practicing with me.

[@yashd7072]

You know yoga is Indian right

[@barbschindel4522]

These times totally centre me for my day - to be intentional in Gods presence 💕❤️thx Caroline!

[@hvadmon]

Another great practice ❤️ Thank you so much ❤️

[@Katya-ff4xv]

Thank you 😊🙏

[@barbschindel4522]

Loved this one Caroline ! Enjoy your wknd! Hugs 💕❤️

[@patriciamccann2198]

Thank you so much for this practice ❤❤❤❤

[@l.ranzenberger4555]

I loved the eagle shape. Thank you for this beautiful practice ❤️

[@CarolineWilliamsYoga]

You are welcome, Lydia!

[@VedangRaul]

Yoga is a hindu practice simple as that! If you want to do it,do it or don't we don't care.BTW meditation is also a hindu practice mentioned in Shrimad bhagvad geeta which was written wayyy before jesus or any abhramical religion ever existed. You can't just appropriate things that you like about our religion and them call our gods satanic.